STRENGTHEN SPINE, UPPER BACK | Qigong The Tiger (5 Minutes)
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- Опубліковано 27 вер 2024
- This is the 5 Minute Qigong The Tiger.
Practicing this movement, helps you to stretch your arms, heal your Spine, and upper back.
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Learn More about Qigong Meditation at Channel: / qigongmeditation
Qigong The Tiger : • The Tiger Posture - In...
Integral Taichi Qigong: • Integral Taichi Qigong
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongTheTiger #5MinuteQigong #IntegralTaichiQigong #QigongMeditation #ThichManTue
Dear Friends, thank you for joining us and enjoying Qigong Meditation practice .
You can find more short Qigong 5 Minute here: ua-cam.com/play/PLoAnh-GiKoq1d2f-wDgI1RInJYbvhGlm5.html
Wish you a lot of joy and peace in practice.
I loved this practice. I can feel the energy increase in my back. Thank you for sharing this with us! ❤
Love from Bangladesh
Have a beautiful day Thầy Thích Mẫn Tuệ 🌻🌻🌻🌷🌷🌷
Thank you god bless you
I can't thank you enough! I had pain all my left side and thanks to the "gas,' accupressure i learnt from you, i am half relieved.
God bless you
Thank you master.
This was amazing! Thank you so much.
I am grateful I have discovered your chanel. I have problems with weight and my back but I was able to do morning exercise. Feel much better and I will do it every day. Thanks ❤
Great for the back!
I needed this specifically, wow, thank you… 💙
We appreciate you and value your contributions kind sir.
Thank you for sharing this specific Qigong practice, Thich Man Tue. It's super effective.
THANKSGIVING
Your work is respected and appreciated.
thank you
Thank you...very nice instructions..Good day Master🙏
Thank you with gratitude!
I feel great, a good start for a new and wonderfull day.😇
Thank you sir. Many Many good wishes to you. Regards
You are a master.
I loved this wonderful practice. It's another amazing practice I started doing every day. Thank you.
Le tigre de l'année du TIGRE ! ... Good YES !
Best five minutes of the morning 🌻. Cô rất thích con hổ.
Surya namaskar postures are of same beneficial Thanks lively presentation
Dear Brother ,very nice video ,thanks very much
Thank you 🙏🏾 🇿🇦
Perfect, thanks for this good chi kung
Thanks!
Thank you 💜
Maravilhoso esse vídeo
Thank you master. 😊
Thank you 🙏
Thank You Very Much 🙏💗 🙏 💗
Can't let back and neck issues prevent from continuing forward !!!! 🙏🌎🌍🌏🙏💙🦅
A-PRECIOUS-MEN 🙏💗🙏💗
Siempre lo sigo maestro. Sus ejercicios me han ayudado muchísimo. Deberían tener también subtítulos en español.
Glad I found this channel. Practical and organic tools for relaxation, exercise and meditation. Thank you. I had subscribed.
Дякую
Gracias muy buenos ejercicios 👍👍
Самая обыкновенная утренняя зарядка! Такую делал весь СССР 😂
❤❤❤❤
Hub was very small, young, and in the Shaolin temple at a very young age. Each person was given a different type of Kung Fu. His was the tiger. He has the tiger brand, which now looks like a bear lying on it's back.
💎🙏💎
🙏🏽
🙏😊🔥💥
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Türkçe altyazı lütfen
Kindly tell me the meditation to heal giddiness .
dear friend, for giddiness, you may try this qigong massage head here :ua-cam.com/video/RyrQ-pYIXW0/v-deo.html
if you love meditation, here is the guided meditation daily for you:ua-cam.com/play/PLoAnh-GiKoq1NHlFB0UTybHZUGO4kXjDI.html
thank you
goes to fast for beginner
Very relaxing
Thank you! ♥️
Thank you!!!
So grateful for your time and commitment to help people. These 5 minute Qigong practices really help me , thank you 🙏 . I appreciate the reminder to also 'smile' 💚
This guy is amazing and his methods are very effective. Yesterday, I could hardly move; however, after watching my first video learning the Frog, the crane, the tiger and the heavens, I woke up today feeling less pain and more mobility. Thank you so much for sharing with us. ❤🧡💛
👌
Thankyou being such a beautiful soul.
Thank You Dear Br Insight 🙏
Tell me frozen shoulder
Dear friend, you may try this qigong for back and shoulders: ua-cam.com/video/u8eklKpXP-0/v-deo.html
Thank you
Grateful granny ❤️ appreciate 🙏
🙏