Two ways I use visualisation to improve in Savate

How to improve in Savate using imagery, viusualiation, and mental practice. Includes my routine before competitions.
Full member video with 3 more methods, imagery models and more ideas: londonsavate.c...
Plus my 12 minute guided mental practice tool
londonsavate.c...
My online Savate Academy
londonsavate.c...

[@SenseiEmmett]

Great video James, and awesome topic, visualisation is a much overlooked tool

[@anastasiiakonovalchuk]

Very useful. Bravo from Ukraine 🇺🇦

[@owainkanaway8345]

I've noticed the footwork in savate is very similar to boxing. I would say the footwork in savate is better than all the other kickboxing styles. Training in savate + boxing really helps.