2 Weeks Workout Challenge for Pooch Belly | Get Rid of Lower Belly ❤️| Somya Luhadia

[@amrithanarayanan7211]

Im thinking to start this by tomorrow but every night when I sleep , I plan to wake up early and start exercising or go for walk but it doesn't happen 😕😔

[@shresthshreyagupta3776]

What about liose skin?

[@sanjutiwari1291]

Same here😅😅😅

[@thumatiruthuruthuthumati7625]

Same problem😂

[@shilpayadav920]

Hi Somya continue like this only I got so good results I lots 5kg in 15 days by ur workouts I am a teenager 13 year old girl but a doubt can we eat white rice

[@radhikaur31]

Hello....can you please tell me which exercise you did and lost 5kg....please give me a link

[@Vyshnavi_reddy28]

Challenge accepted
Day 1🎯
Day 2 👎🏻
Day 3🎯
Day 4🎯

[@daisymittal3320]

21st day completed nd preaparing for the next coming days with full inspiration ❤

[@pratikshadhumal3540]

Challenge accepted from now
First day ✅
Second day done ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6✅
Day 7✅
Day 8✅
Day 9 ✅

[@johnhenry8588]

Any result? In these days?

[@Inspire_Tales]

You there?

[@she113]

Result?

[@tusharjain7221]

this one is good i can perform them all i like it bcz it doesn't have all those ajib typ of exercise kabhi jump kabi normal kro wo hoti hi nh this is perfect

[@daisymittal3320]

23rd day completed again nd happier for the next coming days thnkyou soumya mam❤

[@lavanyadevikatragadda215]

Accepted
Done day1
Done day 2
Done day 3
Done day 4
Done day 5
Done day 6

[@veena777]

Awww that's nice Soumya Lot's of love kisses and hugs for you I always support you 🤗🤗😘😘😘

[@riyachauhan8767]

i will do it from today❤
Day 1- done😍 feeling amazing, done it along with the ggt program #change 2023 workout ( day 69)
Day 2- done❤
Day 3- done😊

[@she113]

Any changes?

[@sangeeta-2003]

Mam plzz give some important tips for Thyroid patient🥺

[@TheGlowGirlTales]

Coming soon❤️❤️

[@positivelife555]

Sister pls I want thyroid diet exacice

[@hirafatima8446]

Challenge accepted..i will do this from tomorrow..👍

[@kdarshini6227]

Day 1:✅
Day 2:✅

[@daisymittal3320]

Hey ,today done fifth day nd preparing for the next coming days ,soumya mam your exercises are so effective ❤

[@sheikz2089]

I am going to start from tomorrow🙋🏻‍♀️

[@TheGlowGirlTales]

Lets do this

[@sheikz2089]

Thank you sister

[@daisymittal3320]

Definently done fifth day ❤ next preparing for coming days

[@dishasrivastav7689]

Mam..slim waist k liy exercises dijiye...mam..plz help kriy meri..🙏🙂❤

[@radhikaur31]

I took this challenge ...day 1 completed
Day 1: okay okay...but i dont feel anything
Actually i dont know how to engage core while doing exercise....can anyone please suggest me😢

[@ritulavania2163]

Engaging core means suck your stomach/ core inside

[@sherinpaul8751]

Day 1 ✅
Day 2 ✅
Day 3 ✅

[@daisymittal3320]

Day 1done feeling 🤩 amazing

[@daisymittal3320]

Again done 3Rd day
Nd preparing for next coming two days ❤

[@devidevika4326]

Hi soumya to lose weight how many videos I should do/follow from your channel

[@salgisimon4375]

Hi guyss I'm going to try this✨

[@daisymittal3320]

Again done 4th day
Nd next preparing for the next coming days

[@ankita0506]

Please make challenge for breast reduction 7 to 10 inches

[@rituparnamukherjee05]

Yes ready to take this challenge 🎉

[@nehaganesh3933]

Hey, I am gonna try this❤❤
Day 1 ✅

[@shiwanirawat8273]

Sets me Krna hai kya...

[@daisymittal3320]

Definitely done second day ❤

[@sonalimittra3624]

Okay so I'm writing all my days to count it myself...
Day 1- ✅
Day 2 done

[@anushriroy3893]

Kya hua apna no counting

[@reenalifestyle2363]

Please make a video of postpartum lower belly

[@TheGlowGirlTales]

Yes super soon

[@reenalifestyle2363]

Thank u

[@StoriesByJanc.]

Day 1 completed

[@StoriesByJanc.]

Day 2✓

[@StoriesByJanc.]

Day 2✓

[@StoriesByJanc.]

Day 4✓

[@daisymittal3320]

Day 14th completed🎉

[@daisymittal3320]

11th day completed❤

[@deepikabali9199]

I accept this challenge ❤❤

[@tejeshviniagrawal4889]

How many calories will i burn by this workout ??

[@vinuthakumar4448]

will be taking from today

[@riyamunjal20]

Challenge accepted ❣️

[@TheGlowGirlTales]

❤️❤️❤️❤️❤️

[@TheGlowGirlTales]

Lets do this

[@AyeshaKhan-hv3gl]

​@@TheGlowGirlTales workout krne time Pani pi sakte h kya..

[@Silent_but_Strong]

How do I get the strength to do this much of work out
I get tired within a minute
I m serious nt at all kidding
Pls help

[@daisymittal3320]

20th day completed again❤

[@subodhdas5888]

Day 1✅
Dat 2✅

[@daisymittal3320]

Doing today 10th day ❤

[@anant_8071_]

I accept this challenge

[@daisymittal3320]

24th day ❤ completed 🎉🎉🎉🎉

[@RajRani-tc2tp]

19th day done ❤

[@daisymittal3320]

Again today done 6th day ❤

[@warishaarshad3543]

Challenge accepted day 1 : was pretty hard😅 also is it normal for me to feel knees giving up in second set since i am trying this for the very first time please reply...

[@anant_8071_]

I accept the challenge

[@sushreesamal907]

How to register for your diet and workout plan please let me know

[@sangeeta-2003]

Mam please important tips for thigh fat

[@daisymittal3320]

🎉day 17 th done ❤

[@daisymittal3320]

12th day completed ❤😅🎉

[@daisymittal3320]

Done 8th day❤

[@Mahisunny1234]

Small dought diet menu say mam

[@shahid8171]

challenge accepted..

[@shresthshreyagupta3776]

Loose skin na ho weight loss pr ek video bnao n

[@fiza9319]

accept
Di plz a workout and diet plan for butt reducing iam very much depressed due to heavy or big butt

[@kashishpaul-1234]

Dii plz make a video for lower body part

[@daisymittal3320]

15 th day ✅❤

[@aanchalmehrotra4096]

Challenge accepted 💪👍

[@glowgirltaleshindi8684]

❤❤❤

[@ammiammi8701]

Aap ki weight kya ha imam . How much weight gained

[@vinayakkulkarni5936]

Challenge accepted mam

[@JyotikaSingh-v1r]

Challenge accepted

[@daisymittal3320]

13day again ✅❤️❤️🎉

[@nehajain4843]

Chellenge accepted 😊

[@daisymittal3320]

Done 18 th❤ day

[@mathematicswithme5901]

Ok di challenge accepted 👍👍

[@ssarakhan75]

I'm just confused.can we do exercise in periods? Please tell me

[@sonalimittra3624]

No sis...don't go for it during periods...after your periods are over, continue it further..💜

[@ssarakhan75]

@@sonalimittra3624 ok thank you😊

[@112gagandeep3]

Yeh same exercise 2 weeks k liye krni h ??

[@TheGlowGirlTales]

Yes and add it with next week’s challenge too

[@shivanigoyal4943]

Challenge accepted 😊

[@TheGlowGirlTales]

❤️❤️❤️❤️

[@TheGlowGirlTales]

Lets do this ♥️

[@daisymittal3320]

16 day ❤

[@daisymittal3320]

22nd day 🎉❤ done ✅

[@Shivanikhurana12]

Hey 👋 22 day's complete kya result raha apka please reply ❤️

[@daisymittal3320]

Definitely gud ❤

[@himiroy3079]

On the board

[@nirusahu381]

Sorry mam but ye workout ke sath koi drinks use kar sakte hen mam jo ki very much effective ho lemon chhod ke kuchh bhi boliye mam
Bahut demotive ho gai hun 😐😐

[@TheGlowGirlTales]

Dear drinks se weight loss nhi hoga aapko achi lifestyle par focus karna hoga

[@ramachandraacharjya2456]

Arm tone ke liye bhi video upload kijiye na please 🙏🙏

[@TheGlowGirlTales]

Sure dear ❤❤❤

[@Sindhuparthipan]

What's ur height sis

[@savitaparab7608]

👍

[@TheGlowGirlTales]

❤❤❤

[@varshaverma9223]

Challenge accepted for next two weeks
Day one ✅
I was unable to do the second last exercise it was quite tough for me , I tried but unable to.
By the way thanks for the challenge ❤

[@varshaverma9223]

Day 2 ✅
The second last exercise which I was unable to do on first day , I did it today❤ and I am so happy, pls somya bring some diet plans as well to be followed with these workouts pls

[@varshaverma9223]

Day 3 ✅
Feeling more energetic day by day❤

[@varshaverma9223]

Hi due to periods I was unable to perform further so resuming the exercise from today
Day 4 ✅

[@varshaverma9223]

Day 5 ✅

[@varshaverma9223]

Day 6 ✅

[@mamtaphalswal3291]

Day 1 ✅️
Day 2 ✅️
Day 3 ✅️
Day 4 ✅️
Day 5 ✅️
Day 6 ✅️
Day 7 ✅️
Day 8 ✅️
Day 9 ✅️
One day skipped
Day 10 ✅️

[@smreetybhandari1203]

Any changes in your body

[@AyeshaKhan-hv3gl]

Aapka pooch belly km hua kya..

[@doittomyownya5731]

I'm dead ❤

[@TheGlowGirlTales]

❤️❤️❤️❤️❤️

[@dishasrivastav7689]

Mam..slim waist k liy liy exercises dijiye plzzzz🙏🙏🙏

[@TheGlowGirlTales]

Sure dear❤❤❤

[@dishasrivastav7689]

@@TheGlowGirlTales plz mam..humble request meri help kriye

[@sangeeta-2003]

Challenge accepted ❤

[@TheGlowGirlTales]

Yeah lets do this

[@daisymittal3320]

Done 9th day❤

[@Lavanya_S_P]

Challenge accepted

[@karunasri7147]

Challenge accepted 👍

[@TheGlowGirlTales]

Yeah lets go

[@komalgaur5309]

Challenge accepted ❤

[@yashdeol6274]

Challenge accepted

[@theeruslifestyle6947]

Challenge accepted

[@psycheofdevu1995]

Challenge accepted