Could you please make video on 3 topics. 1. Does eating egg/chicken/dry fruits increase heat in our body. 2. Is body heat really the issue for acne. 3. Which food will help is reducing body heat. Thank you 🙏🙏🙏
Satbeer Maan you can consume it no problem but reduce your portions on dry fruits because dry fruits contains phytates which block certain vitamins and minerals .........ultimately lead to upser stomach and rise of pitta in the body that is heat .........pro tip for you ......soak all the nuts which ever you consume in salty water for 5-6 hours or overnight and you will se that you won't get upset stomach .........and yea foods that counter body heat are lemon juice or amla juice on empty stomach. .......probiotic like chaas / buttermilk and pickle will reduce your upset stomach and improve digestion. .......almost 90% problems start from weak digestion.......so improve your digestion and you will be out of this ........and please reduce dairy products.
@@puranjaysen even though coconut oil has antimicrobial properties, it is very pore blocking i.e. comedogenic so for most people it will make their acne worse.
गलती से आपके चैनल आ गया था लेकिन पूरा वीडियो देखने के बाद मैंने तुरन्त सब्सक्राइब किया और वीडियो को लाइक भी और अपने दोस्तों को शेयर भी कर दिया है।बस आप से निवेदन है कि आप मेरा विश्वास बनायें रखियेगा।
All these scams started just a couple of years back...These companies have invested so much in false marketing and advertisement that now they'll do anything to make profits.
Sir, being a teenager (18 y/o) what type of exercise/workout should I do to keep body in a good & attractive shape.. What are the types of workouts? Can I follow those fitness Apps on play store ( like : "Home workout - No equipments" , "Six packs in 30 days" , "increase height workouts" ). Are these Apps really effective?? Sir plz make a detail video on..Workouts,exercise & diets, for teenagers.. Asap
Green tea definitely helps with Metabolism and Constipation, I am intermediate weight lifter I used to be bloated and also tried some diets but was not able to loose that abdominal Fat but adding green tea in to my diet definitely helped me.
Finally finally people will understand that this stupid tea things does not help in extreme weight loss. Mai toh ghar pe logo ko samjha kar thak gyi thi sir. Nahi sunte h log. Even if you have make this video people will be like what you are saying is wrong - hume toh fayda hua hai. Logo ki mentality ko change krna is like finding a drop in ocean. I hope people will understand this thing as soon as people. So that they don’t waste their money in the name of weight loss to anything. Thank you so much sir ❤️
Navshree sharma bro why to disrespect the tea that has been consumed from 1000 of years ........you are right but you should not call stupid to any food or beverages that is traditionally used in our cultures ........obviously green tea doesn't cause weight loss directly.........but yea it is one of the highest antioxidant tea in the world ........it has many benefits like many we from cancer to arthritis to insulin resistance to hair health skin health and blood pressure lowering effect .........search dr eric berg on UA-cam you will get to know
@@samarwaje8895 when I wrote tea things I meant for the myths not the tea. Sir has already explained in the video the benefits we get from all the teas. Kindly read the statement properly before commenting. I can understand you must have misinterpreted it and you didn’t felt offensive. Take care. Stay safe.
I do believe that the caffeine in green tea can give us energy, so having a cup of green tea before a workout can be helpful, other than that i agree that consuming green tea alone for weight loss is a myth.
When Will Your Shilajit Booklet Be Available For Free Coz You Have Already Done The Research And I Want To Read All That Before Buying Shilajit Pro Looking Forward For That To Happen Have A Good Day
@sss ppp I am from northeastern region of India which is near to China and southeast Asia. My state is Assam. Good to hear that u r safely in Canada nice country.
great video! I think the problem arises from the confusion that people have with weight loss vs fat loss. Drinking green tea has no major impact on weight, which is a factor of multiple variables to begin with , water carbs etc. However , historically green tea has been linked with weight loss because it is part of many diets u see online , however the key factor in all of these diets is that it puts you in a calorie deficit , which in turn leads to fat loss. I think you should make a video on weight loss vs fat loss. Thanks!
A baat aap ne sahi boli sir green tea pine se aur jyada bhuk lagti hai aur jyada khana khate hai,, mene bhi green tea pine k baad bina exrces k aur fat badgayi thii,, abhi chod di sirf exrceis koro
U have great knowledge for everything...its a good thing but can u plz tell actually what should we do to lose weight...what are the things that we utilize for losing weight
Sir ji apne bartnope to video banaya he kya daily use wali har chijpe ho saketo plz video banaye zeseki yek muda meri rq pe banaye kachighani tel pe kripaya zarur banaye
@@deltawnl728 depends on their choice you can visit a orthopedic doctor.. but mostly its due to weakness or paralyzed muscle involved scapula.. i have treated patients who have winging..its something we should ask a medical professional even akshay sir would recommend that
Sir, after finishing my squats I started doing lunges and i felt sudden pain in back of my head and it was unbearable. Any insight would be greatly appreciated. Thank you.
Sir please make a video on topic " Bro split vs push pull legs vs 2 muscle/day". There are different views on this concept of each fitness influencers.
In lipton green tea ad... International Fitnesss expert as well as actress shraddha kapoor says "scientifically proven hai ye belly fat km krta hai"... I dropped msg to lipton on social medias and asked for that scientifical evidence but no answer yet.. I tried to send lipton email but couldn't find proper email.. I found an option to send msg on their site.. Again I asked for that "scientifically proven" Evidence... But no reply yet...
Sir, I am having a question? If I want to train people with chronic diseases. What certification is best for it. Or I need a degree in the dietitian or any other field.
Nothing can change law of thermodynamics ie energy in energy out
First law of thermodynamics 😎😎😎
Exactly lmfao 🤣🤣
Ddm w fZ z to w to m
Mechanical Rocks
@@nikunjraval3883 Every subject rocks
Best UA-camr I have ever seen....your critical ability is superb....you are the only hope of indian fitness industry.....keep going on we are with you
your confidence while speaking, makes me feel I am following someone trustworthy.
Good one Officer !!! That's the real attitude of a defence personal .. Keep up the good work. 💪💪
Could you please make video on 3 topics.
1. Does eating egg/chicken/dry fruits increase heat in our body.
2. Is body heat really the issue for acne.
3. Which food will help is reducing body heat.
Thank you 🙏🙏🙏
Yes
If you want to reduce acne apply coconut oil on face before sleeping... it kills acne causing bacteria
Buttermilk cools body as hell😎
Satbeer Maan you can consume it no problem but reduce your portions on dry fruits because dry fruits contains phytates which block certain vitamins and minerals .........ultimately lead to upser stomach and rise of pitta in the body that is heat .........pro tip for you ......soak all the nuts which ever you consume in salty water for 5-6 hours or overnight and you will se that you won't get upset stomach .........and yea foods that counter body heat are lemon juice or amla juice on empty stomach. .......probiotic like chaas / buttermilk and pickle will reduce your upset stomach and improve digestion. .......almost 90% problems start from weak digestion.......so improve your digestion and you will be out of this ........and please reduce dairy products.
@@puranjaysen even though coconut oil has antimicrobial properties, it is very pore blocking i.e. comedogenic so for most people it will make their acne worse.
I learned that Green tea has no Special Benefits 3 years ago. Great video Sir, thanks for busting these myths.
My mom is drinking green tea for more than an year and yet no change has been seen . But now I know why ❤️ . We were thugged
गलती से आपके चैनल आ गया था लेकिन पूरा वीडियो देखने के बाद मैंने तुरन्त सब्सक्राइब किया और वीडियो को लाइक भी और अपने दोस्तों को शेयर भी कर दिया है।बस आप से निवेदन है कि आप मेरा विश्वास बनायें रखियेगा।
Is black coffee good for health?
Instead of green tea try organic green coffee. From my personal experience, green coffee has actually worked on me and my friends too.
I totally agree,I lost weight without drinking green tea
All these scams started just a couple of years back...These companies have invested so much in false marketing and advertisement that now they'll do anything to make profits.
Shraddha Kapoor ko batate hain
Sir, being a teenager (18 y/o) what type of exercise/workout should I do to keep body in a good & attractive shape.. What are the types of workouts? Can I follow those fitness Apps on play store ( like : "Home workout - No equipments" , "Six packs in 30 days" , "increase height workouts" ). Are these Apps really effective??
Sir plz make a detail video on..Workouts,exercise & diets, for teenagers.. Asap
Sir salute you.chaloo koi to sachcha nikla .Bhai isko jitna ho sake share koro .100% people ka pass reach korna chahiye. Bhat khub 👍👍👍👍👍👍👍👍👍👍👍👍
Green tea definitely helps with Metabolism and Constipation, I am intermediate weight lifter I used to be bloated and also tried some diets but was not able to loose that abdominal Fat but adding green tea in to my diet definitely helped me.
No green tea has any effect on your belly fat or anything
It's just you corrected your diet, and tea helped you with Bloating
That's it
Than which is good for weight lose. Because u always complain every company. Suggest best for weight loss
which brand is best for green tea?
Finally finally people will understand that this stupid tea things does not help in extreme weight loss. Mai toh ghar pe logo ko samjha kar thak gyi thi sir. Nahi sunte h log. Even if you have make this video people will be like what you are saying is wrong - hume toh fayda hua hai. Logo ki mentality ko change krna is like finding a drop in ocean. I hope people will understand this thing as soon as people. So that they don’t waste their money in the name of weight loss to anything. Thank you so much sir ❤️
Navshree sharma bro why to disrespect the tea that has been consumed from 1000 of years ........you are right but you should not call stupid to any food or beverages that is traditionally used in our cultures ........obviously green tea doesn't cause weight loss directly.........but yea it is one of the highest antioxidant tea in the world ........it has many benefits like many we from cancer to arthritis to insulin resistance to hair health skin health and blood pressure lowering effect .........search dr eric berg on UA-cam you will get to know
@@samarwaje8895 no is disrespectful to tea here. Enjoy karna hai to karo par tea ka naam leke scam karne wale logon ki respect nai hai.
@@samarwaje8895 this video is not a hit piece on tea but those who sell tea for weight loss.
@@samarwaje8895 when I wrote tea things I meant for the myths not the tea. Sir has already explained in the video the benefits we get from all the teas. Kindly read the statement properly before commenting. I can understand you must have misinterpreted it and you didn’t felt offensive. Take care. Stay safe.
@@navshreesharma1821sorry bhai i didn't read your comment properly i misunderstood you😅
I do believe that the caffeine in green tea can give us energy, so having a cup of green tea before a workout can be helpful, other than that i agree that consuming green tea alone for weight loss is a myth.
Akshay sir is the true warrior❤
please make video on dandelion root tea vs green tea. which one is better
Apki baatein college me logo ko suna k hero wali feeling leta hu 😀
Thank Chopra ji. Sachai ka samna karne K liea
Love u brother
from Bangladesh 🇧🇩(chottogram)
Brother green tea good for fitness and health tell me from dubai.
Yes its good
@@WeRStupid thanks brother
Very underrated chhanel......I like u sir ji
Sir, please make a detail video on the concept of zero oil cooking method.
Thanks a lot again we are with u akshay bhai...love you keep sparding this kind of awareness
Sir you are a gem 💎 in fitness industry
raw normal food vs raw excessive protein rich food . what should we consider for a better health and body
sir please reply .
Sir plz make video on hair fall & hair loss...
Great effort Sir.... I learn alot form ur videos, not only the Information even the attitude to be fearless and clear mind....
I love the way you describe the things straightforward and solid manner.
Keep up the good work sir.
Plz Ans kya khana khane ke baad fruits nahi khana chiye.,.
U can have fruits anytime u like
@@WeRStupid thanku so much I really very happy ..aap ne mere Que ka Ans diya
God bless you...
When Will Your Shilajit Booklet Be Available For Free Coz You Have Already Done The Research And I Want To Read All That Before Buying Shilajit Pro Looking Forward For That To Happen Have A Good Day
Is it ok consuming black coffee before work out ?
@sss ppp I am from northeastern region of India which is near to China and southeast Asia. My state is Assam. Good to hear that u r safely in Canada nice country.
great video! I think the problem arises from the confusion that people have with weight loss vs fat loss. Drinking green tea has no major impact on weight, which is a factor of multiple variables to begin with , water carbs etc. However , historically green tea has been linked with weight loss because it is part of many diets u see online , however the key factor in all of these diets is that it puts you in a calorie deficit , which in turn leads to fat loss. I think you should make a video on weight loss vs fat loss. Thanks!
already there ig
A baat aap ne sahi boli sir green tea pine se aur jyada bhuk lagti hai aur jyada khana khate hai,, mene bhi green tea pine k baad bina exrces k aur fat badgayi thii,, abhi chod di sirf exrceis koro
ap ky har vedio wisdom sy bhari hui hoty hy...love from pakistan
Sir PROHENCE kaisa suppliment hai .my mother age 86 years unko de sakta hoo.muje guide ki jie pls. Sab Age ka people le sakta hai
Ur Absolutely Correct Akshay Sir 👍🏻
Even my family members support green tea for fat loss. I will show this video now 🤘🤘
Honey ka kya hua sir mila ki nahi ab tak desperately waiting
Thank you sir.
U have great knowledge for everything...its a good thing but can u plz tell actually what should we do to lose weight...what are the things that we utilize for losing weight
There is no short cut
Hard work
Exercise and overall increased physical activity
Clean and less eating
Good sleep and be happy
@@WeRStupid curd and rainy season...can we eat curd in rainy season??? my grandmother says we should avoid... how true is this?
Thanks for spreading awareness sir
Love and respect from Assam
Sir is muscle blaze boizyme whey is good .... Plzzz tell...
बहुत से लोग सोचते है की ग्रीन टी पीने से पतले या वैट लॉस होता है
That is why I love this channel too much
curd and rainy season...can we eat curd in rainy season??? my grandmother says we should avoid... how true is this?
U can eat curd anytime u like
Thank you sir for the answer that I have asked from you
Does drinking green tea before running helps to boost fat burn 🙄
No it doesnt
Please Make a video to get rid of dry eyes 🙏
Phir Kare to kare kaise
Nice
Sir honey + luke warm water can reduce fat a lot
No.....you need to be in calorie deficit
Bhai shab you are great , big fan of you
Sir ji apne bartnope to video banaya he kya daily use wali har chijpe ho saketo plz video banaye zeseki yek muda meri rq pe banaye kachighani tel pe kripaya zarur banaye
What are your thoughts on Dabur chawanprash??
When we can start gym after vaccination?
Same question bro' what I feel is 5 to 7 days gap.
Ap kuch to btayen weight loss kaisy kren hm
No subtitles for the video
Sir subha Running krne wale ko creatine monohydrate kis time pr lena chiye please reply sir
Sir, can you please make a video on scapular winging?
Gend winging 💪
go for physiotherapy
Scapular winging is caused due to nerve damage to your serratus anterior muscle
So their is just physiotherapy you could go for
@@deltawnl728the muscle just looses its ability to stabilize the scapula
@@deltawnl728 depends on their choice you can visit a orthopedic doctor.. but mostly its due to weakness or paralyzed muscle involved scapula.. i have treated patients who have winging..its something we should ask a medical professional even akshay sir would recommend that
Dil to tuta h apki baat sun kr Qki maine bhi green tea ye soch k mangayi thi ki esse weight loss ho jayega mera but thanks sach btane k liye ☺
Sir please make a video in plant protein powers....
Thanku bhaiya sahi raste dikhane ke liye
Exercise, yoga and low calorie diet.
Sir I request you to please make a separate video on chapati & weight loss
Yes Bhaiya right sahi bole aap
Thank you sir is information ka liya
Sir, kya sabja seeds, usko chiya seeds bhi kehte hai weight loss karta hai??? Plz plz plz espe video banaye
Sir plz clear one thing k agar premature white hair ko shave karne ke baad uske surrounding waale hair bhi white hojate hain???
Great video 🙏🙏
Sir, after finishing my squats I started doing lunges and i felt sudden pain in back of my head and it was unbearable.
Any insight would be greatly appreciated.
Thank you.
Are you feeling fine now?
How long did the pain last?
You are bending too much in squat. Or looking down during squat.
Nothing to worry get a professional masaage.
@@harshthanvi “after i finished my squats” and i felt the same while doing pull ups the next day.
@@navalsingh1453 consult a physician. Asap
Amazing information 🙌
Sir which is the next video and when is it coming?
Good 👍
Sir will eating 20 almonds a day inc my oestrogen
pls make a brief video on bulking for muscle gain
Make video on PCOD please
Sir phir kayese Kam hoga
Pls tell about intermittent fasting
make video on ... should we take sona bar after gym
Sir please make a video on regular tea vs green tea vs coffee video
Sir please make a video on topic
" Bro split vs push pull legs vs 2 muscle/day". There are different views on this concept of each fitness influencers.
Right sir
In lipton green tea ad... International Fitnesss expert as well as actress shraddha kapoor says "scientifically proven hai ye belly fat km krta hai"... I dropped msg to lipton on social medias and asked for that scientifical evidence but no answer yet.. I tried to send lipton email but couldn't find proper email.. I found an option to send msg on their site.. Again I asked for that "scientifically proven" Evidence... But no reply yet...
Sir worst and best supplements series pay video baney
💯 percent true, 💯 percent agree with u.👏👏👏
Sir, I am having a question? If I want to train people with chronic diseases. What certification is best for it. Or I need a degree in the dietitian or any other field.
Sir how can I reduce waist plz tell
❤️❤️🙏🙏🙏👍👍 thank you 😊 sir
True.
Cn i drink green tea in evening before workout bcoz i hve no tym to drink in early morning?
Sir great respect for u 👏🏻👏🏻
Sir herbal life k bhi products milte hai..afresh pioge to weight loss hoga aisa bolte..uspr plz video bnao plz
Thank u sir ❤🙏🙏
Sir please avurveda k panchkarma ditox ke bare me ek video jarur banaye kya sach me usse body ditox hota h or wajan kam hota h
Wow good info