6 Amazing Green Tea Benefits For Weight Loss, Diabetes, Heart & Brain | ग्रीन टी के फायदे

In this video Dr Saleem Zaidi will tell you about green tea benefits.
Green tea is one of the healthiest beverages on earth. It has lots of antioxidants and substances that promote good health.
In this video you will know 6 different health benefits of green tea for weight loss, diabetes, heart, cholesterol and to boost up your brain and memory function.
इस वीडियो में डॉ सलीम जैदी आपको ग्रीन टी के फायदों के बारे में बताएंगे।
ग्रीन टी पृथ्वी पर स्वास्थ्यप्रद पेय पदार्थों में से एक है। इसमें बहुत सारे एंटीऑक्सिडेंट और अन्य पदार्थ होते हैं जो अच्छे स्वास्थ्य को बढ़ावा देते हैं।
इस वीडियो में आप वजन घटाने, मधुमेह, हृदय, कोलेस्ट्रॉल और अपने मस्तिष्क और memory को बढ़ावा देने के लिए ग्रीन टी के 6 विभिन्न स्वास्थ्य लाभों के बारे में जानेंगे।
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DISCLAIMER -
Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@nilufarturuk9134]

Han sir mai abhi 1 month se pine lagi hu alhamdulillah buhut fark lgta h😊👍

[@akrampasha6440]

Green tea name of pack

[@artbysingh1973]

Hello sir main bhi 1 Saal se green tea le Raha hu mujhe bhi bahut fyda hua hai thanks for good information good job good work

[@sohan_bana]

Konsi green tea lete hai aap sar

[@gwv956]

Kon si green tea le rhe h sir

[@gwv956]

Kon si green tea le rhe hai sir

[@dharmendrakirar6180]

Konsi wali green tea li aaapne

[@ramkaranpanwar4042]

😮😅
Y$

[@shaikgulzar8011]

Aaj Green tea ko start kiye thy sir.. Main ne soncha ek bar ap ki vedio dekhu😊 Shukriya

[@meenaarman4873]

Kya fark dikhai deya aapko body m

[@medico949]

Thanks sir m bhi aj lai hu start kr rhi hu green tea aj se so socha phle apki vidio dekh lu 😄😄

[@sonishakya4991]

Dear green tea pine se aapko koi benifit hua pl batao

[@yashwantchavhan8189]

सर ग्रीन टी मे शुगर मिलासकते हैं.

[@gamingbanda4133]

No​@@yashwantchavhan8189

[@jigxd6929]

Nhi only organic honey ​@@yashwantchavhan8189

[@nargissayyed3438]

saleem bhai main green tea main dalcheeni mix kar k pi rahi hun mujhe bahot faida hua

[@Mdhacker1208]

Dalchini ke sath kya fayeda karta hai aur kis tarah se Lena chahiye

[@itznaaz0308]

Wo actually cinnemon (daalcheeni) hi help kr rhi h , kyunki daal cheeni bohot effective h weight loss m, agr aap green tea na bhi mix kre tb bhi beneficial hoga, blki daal cheeni + lemon = best drink for weight loss
Personal experience
I consume green tea additionally as evening tea.

[@nargissayyed3438]

@@itznaaz0308 thnx

[@magialdhangyaa3224]

Green tea bhut acchi he regular use karo to fayda milega ❤

[@Seenoj]

Kon c green tea naam btauo poora

[@fgislamicvoice9477]

Apko bolna chahiye k INSHAALLAH phir milunga,,apki videos bohot helpful hoti hain

[@iRam-v2d]

Chal be andhbhakt 😂😂

[@sharifahmad9626]

Jazak Allahu khairan

[@ariffarooqui6297]

Sir apko Allah tala hamesha khush rakhe apko duniya or akhirat ki aafiyat dein Aamin🤲🤲🤲

[@shibukhan6124]

Q itni dua de rahi ho

[@shairmuhammad109]

kia ye garam taseer rkhti h kia blood preshur waly lay skty hn kia choti elaichi adrak shamil kr skty hn

[@sateeshnateriya960]

बहुत बहुत धन्यवाद सर,
आप बहुत अच्छी तरह से जानकारी देते है।

[@mohdnaeem9832]

Assalamualaikum mashallah aap bhut ache treqe se bhut ache baat batate hain jzakllh

[@sdeditor7505]

thks doctor love u frm 🇮🇳 goa

[@Nishuvlogs121]

Main bhi aaj se suru kar rahi hun green tia lena

[@ashishgaikwad5461]

Nice Video. Valuable Guidance. Thanks. Have a Nice Day.

[@madhubala-sb1xt]

Thanks you so much sir . Meri age 38 hai or Mera colostol humesh Jada hi rahte hai sir ..........

[@AzeemKahn-p3j]

Hii
Dr bro konse brand bast hi

[@balajimadot5719]

Very nice video saleem sir

[@kuldeep5882]

हम लिप्टन कम्पनी की हरी चाय (Green Tea) सेवन नींबू का रस मिलाकर पीते हैं। मानसिक तनाव में राहत और फैटी लीवर में लाभकारी

[@PoojaSharma-mo1gs]

Thankuu so much sir jitne bhi dought the clear ho gay💯

[@smrockygaming1337]

Thanks sir for important information

[@krishnasrivastava202]

Thyroid me green tea pi sakte hai

[@sachingodse3008]

छान माहिती आहे 👍🏻👍🏻

[@usharamchandani9481]

Thanks for giving valuable information, how to make green tea

[@zahidshabbir3824]

Mai use kr rhi hoon achcha h lipton green tea

[@rishabhmishra537]

yes he is saying right that green tea is very beneficial for us but i don't like the flavors of other green tea but then i tried green tea from planet ayurveda it was very good in taste and it also comes with the benefits of aloe.

[@123s.o.n.u7]

Konsi green tea le sir

[@rsdogra1595]

we took kangra valley village tea loose tea traditional made

[@bhuwanpatel2191]

Bahut badhya bataye sir ji Thanks.

[@ashbinpokharel5952]

My more than 8 years experience, I fully agree that regular drinking of green tea reduces total cholesterol, LDL but it could not increase HDL..

[@ashishsehgal6822]

Which Green tea is best ??

[@VickyVicky-qo4gb]

konsi green tea apne use kri plz share kre me bhi wahi lena chahta hu

[@mohdahmedsadiq]

which green is best tell me name of green tea

[@basantsonkar3407]

😊​@@mohdahmedsadiq
ल

[@mohsinpatel4959]

Can we have sugar in green tea

[@tomatoking6566]

Thank you so much apne bht ache se explain Kiya ......it's very help full for me...God bless you ❤❤

[@rashmisharma3403]

धन्यवाद डाक्टर आप बहुत अच्छे से बताते हो

[@anshulsingh3934]

😂😂😂😂😂

[@indirajain8271]

Doctor sahab doctor sahab excellent excellent excellent

[@nishavishwakarma5868]

😂😂

[@shahidjamal8326]

Myself is under weight. 46 kg, 157cm, age 66,so myself wanted to absorbe fat.
Thanks🌹🌹🌹

[@SudhirKumar-iz8oq]

कितना दिन में कमा है

[@RabiyaBasri-gf7vu]

Saleem sir you are all information is good 👍👍👍

[@vaishnavigupta5463]

Sir I don't want to reduce weight but I want other benefits so can I use it

[@sheebakhan3428]

Sir meri mummy ko thyroid or cholesterol h fatty liver h weight badh gya h weight loss krne k liye koun si green tea best h or kis time pr pina h or kya hum os mai lemon mila sakte h plzz reply.

[@pathan1waseem]

Plz let us know which is the best available green tea in the market ?, also it would be helpful if u can share a video on how to make green tea ...thanks Dr Salim

[@chrisgroleau4472]

Japanese is the best by far

[@ajeetgoswami9199]

Bahut bahut sunder sir 😊

[@cookingvsgamingchannel7099]

Excellent explanation 👍 Thank you so much Sir🙏🙏

[@luisanirmal4048]

Sir मेरा वजन कम है मुझे B,P aur sugar hai तो. उसके लिये कोंसी ग्रीन टी. ले

[@candiedsisters279]

Thanks very much sir... it will b a gr8 help for weight loss

[@neelamyach8886]

Lipton green tea weight lose ke liye acha hai kya

[@AmitYadav-ny6hq]

Hi

[@NaziaKhan-sc2gf]

It's really helpful.thank you so much 👍 Dr Saleem

[@Superb_bachhe_channel.]

Sir, can we also take green coffee for weight loss????

[@nisharizvi9339]

Sar ap bhot ache se ek ek cheez explain krte h thanks sir
Ek question tha mera rat ka khana khane ke 2 ghante bad le sakte h kya plz sir reply diyega mera

[@mubarakpasha7777]

Sir I'm using lapton green lives its use full weight loss

[@harendraram2920]

Weight loss ho rha hai kya bhai pls reply...

[@lifeisstruggle01]

Thank you so much for safe and carefully. Process in green tea

[@krishnasavaliya6373]

कौनसी ब्रांड की ग्रीन टी लेनी चाहिए।
ये बताइये please

[@shaileshkadam6148]

Lipton

[@piusamui8416]

Organic India

[@kailashyadaw7210]

Rcm

[@DineshDinesh-ge5us]

Khava desi girnar

[@GalaxyShines-db5en]

Tetley

[@shahbazansari6772]

Sir konsa green tea best h wo b btado konsa le

[@kavyapatel9649]

Can I drink green tea by adding honey and lemon?..

[@puneetshukla3976]

Honey

[@itznaaz0308]

Can consume

[@dr.surekhajawale5947]

Very...Very nice information 👍👍☺️

[@kanaklatadas8036]

Thanks sir, for good information.

[@ssky9009]

Sir thanks for the information. My question is which i should use to reduce weight and diabetes. Thanks

[@SumanMukheja-jp1mh]

WELL EXPLAINED, HERBAL GREEN TEA OF PLANET AYURVEDA LOWER CHOLESTEROL.

[@sudhirkumarsurya5622]

Excellent 👌👍🙏❤

[@anilbhatt2212]

How to prepare green tea.
Thanks in advance.

[@shyamsilaamtek8729]

thank you so much for sharing beautiful tips.❤

[@Desifoodvlog09-e2n]

Aapka sab video dekhte hain🎉🎉🎉🎉🎉🎉

[@mohinderbhumbla1334]

Valuable information. Thanks Dr.Sahib

[@comedychannel6360]

Helo sir koun se green tea lena hai please bataeia

[@ZubairKhan-x6v5m]

Green tea Kon si Leni h nd kese banana h plz btaye

[@sumeetpansari]

Could you please advise. BEST SUGAR FREE WE CAN ADD IN GREEN TEA.

[@everygaming2907]

Sir mein morning pe 1 cup or saam 7 baje ek cup Peete hu or Mera raat ka khana khane ka time 9 se 9:30 baje Tak hai ...
Kiya Mera green tea peene ka time sahi hai...or mein nutrovally lemon green tea peeti hu kiya yeh v sahi hai sir.. please reply dijiye ga sir

[@kaiffareed2323]

Sir koun se green tea best h organic ya phir artificeal

[@apnaadda680]

Nice question 👍.
Organic is best one.

[@vineetkandpal7170]

😂😂

[@10pmGamer]

Lipton green tea 🍵 it's perfect bro

[@nav7432]

@@10pmGamer bekar hai

[@shobha2984]

@@nav7432 what about Himalaya?

[@ramasah9102]

Thank you for good advice and tips

[@nayantarahansdak375]

Sir,fatty liver me green tea le sakte h ??

[@nehakouserbatt]

Plz btyein mjhe b fatty liver grade 1 hai .. kia apko kuch help huwa... Ap btyein khali pait pi apne yah khaney ke 1 hour baad?

[@zahidshabbir3824]

Yes le skte h mere husband ko v hua h 1 grade unko mai de rhi hoon

[@nitinSharma-bz2kj]

❤❤
sir kon si company ki green tea achi hai sir🙏

[@rajansalhotra8122]

Herballife ke use kro ...best ha....agr chaiye tu send msg

[@Bastikar.1956]

Doctor Sir,
Your information, explanation, presentation is
very,very beutiful.THANKS

[@princewalia4714]

Hi , just had my cup of green tea here in Montreal. Boiled water in electric kettle. Put in the mug., squeezed half lemon into it. Half spoon of Amla powder and two spoons of honey and one Lipton green tea bag. Taste was awesome

[@VS-qd3tz]

With out milk was not liking it once added milk but it burst off spoiled 😁😁 couldn't understand the cause does Green Tea contain Vitamin C 🤔🤔 Thanks 🙏🙏.

[@HealthyHamesha]

Green tea is made with water only. You can not add milk to it

[@sabughatani9341]

@@HealthyHamesha Sir green tea or garlic sath sath khasakte hai ya nahi

[@gargidev07]

​@@sabughatani9341try with chicken as well 😂

[@AnjuAnju-rh1eo]

Thank you aapane hamen acchi tarah se samjhaya

[@muhammadrafimeer7130]

Respected 'Sir'
I'm diabetic from last six years. Can I take green tea ? Please also tell for other beneficial herbal medicines for diabetes.
Thanks & Oblige

[@Mehboob-z5z]

Haan

[@rooplalsharma6]

अच्छी जानकारी धन्यवाद जी ।

[@ashokagarwal3406]

Can we take any light breakfast as biscuits etc with Green tea ?

[@sandeepmahriya7645]

Thanks for the information sir

[@HealthyHamesha]

Welcome

[@zahrazaidi7921]

​@@HealthyHameshasir Lipton green tea le skte hai

[@imrankhanmicky4693]

mai black tea leta hu uska kiya fayda hai

[@nmuverma34]

Black tea se aap kuch hi dino me dekhe ge fayda .........bs matr week me hi apka rang white se black hone lge gaa 😂

[@IAS.origin]

@@nmuverma34 🤣🤣🤣

[@sunilghadge2833]

Black tea se aapko Black and white film dekhoge

[@Ricky-ly9ff]

White Tea bhi aati ae desi......
woh pina shuru kro😈😂😂

[@ilyasshaikh7969]

😂😂😂

[@ghasiyaramjatwar1718]

ग्रीन टी कीतने दिन तक लेना पड़ेगा जरुर बताना धन्यवाद डाक्टर साहब अच्छा सुझाव के लिए

[@manishasarkate971]

Very. Knowledgeable topic thanks

[@sadiyakhan1936]

Jazakallahu khair❤❤

[@sakibmalik2885]

Tulsi green tea se wait loss Ho jayega

[@harijivishen1236]

Cycle chalane d se bi ho jayega mera 80 se 55 to gya per day 50 km chalao 3 mahine me hi ho jayega

[@satishchanderverma3886]

😅😅😅😅

[@Nishuvlogs121]

Very nice sir ❤

[@punjabidecenthulk784]

Never use green tea with tea bags, always use raw once, and always use organic once

[@Kkkkk____89]

Organic mtlb kaunsi

[@mdkamalhossain6025]

Green tea bag achchha hai yah khuli huyi green tea achchha hai

[@SagarTales01]

Vahdam Matcha Green tea powder

[@irfanahmed5319]

shirt bhi green pahan li

[@azamkhan7614]

Teri bhen ne gift kiya hy

[@ashokayogiraj3297]

यह इनका फ़ेवरेट कलर है

[@ilovegharshu1198]

Ye to koi sawal nahi hai

[@SuDhAnshU756]

सर दुबले पतले लोग नहीं पी सकते

[@himanshukumardas5038]

Bhai tum mutton khao bindas

[@manjinderkaur1381]

😂😂

[@ramgarhia9945]

Agar aap duble patle ho to aap weight lifting kre gym me , and use dairy products, milk and curd every day.

[@atif5157]

Pee sakte hai

[@aayushsharmacreation6437]

Aisa ku6 nahi hai pee saqte h green tea ke or bhee bhut fayde h per patle log pee rahe h to unko saath mein diet bhee achi khani padegi.

[@Princy-mansuri6407]

Kon si best hoti green tea pls btaye

[@rajendrabhaipatel8439]

गलत ईन्फरमेशन, बिलकुल गलत, सिर्फ़ नुकसान ही नुकसान है ग्रीन टी से, मेरा अनुभव कह रहा है,

[@IIE123]

Kal apne anubhav ki bnao batti or samhjao😂😅

[@shahidsiddique5446]

Kyu kiya hui😮

[@Sunny_bhagat146]

Isko piles ho gyi hai shayad

[@Sunny_bhagat146]

Puri duniya wale good bol te hai green tea ko
Pr isse pta nhi kyu mirchi lg rhi hai

[@Zeroxvlogging-p1e]

Most benefits.

[@shabanaiqbal.2681]

Sir konse green tea ache hai konse leni chaye pls 🙏 batao..

[@RanjitYadav-xx1gz]

Good job..❤sir l am from Nepal..

[@hope-dp7oy]

Thanks sir, aapki sari video achhi hoti hai, but kon si green tea brands achhi hai, mai Lipton green tea honey. Lemon flavour leti kya ye achhi hai health ke liye, plz bataye

[@sanjaykhele1597]

Bhauhot badhiya sir apne acchese samjhaya

[@sunandabhalerao.801]

Sir ji aapka bhot bhot dhnyvad aapne itni achhi jankari di

[@vimalkadam317]

Thanks 🙏

[@AmanKumar-ep8bm]

Sir kon si green tea aap suggest karenge Jo best ho

[@manishakadam6086]

Very nice information thanks 🙏 sir

[@HealthyHamesha]

Welcome

[@umashanker21]

Very helpful video

[@jayshreedebnath9221]

Thank you sir for your valuable information ❤

[@adarshsoni3566]

Nys explanation ❤

[@AshrafM-d3v]

Very good

[@francisnigrel5634]

Good information.
Thanks sir😊

[@hhgsjdkhsjd2860]

Please bataye doctor kaunsa sa green tea achaa hoga

[@martharaniwahlang7184]

Good morning sir 🙏

[@ashakalia4679]

Sir ma apki bahut bari fan hun. Mera potassium level 5.98 ho gya ha kya ma green tea le sakti hun?

[@HealthyHamesha]

Pi sakte hai.

[@amitrn872]

Sir ji kis company ki green tea ley plz ye btao kon se achi h green tea plz help kro 🙏🙏🙏