🌟 Low Impact NO REPEATS Total Body HIIT

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  • Опубліковано 18 вер 2024

КОМЕНТАРІ • 859

  • @Julie60-l9g
    @Julie60-l9g 2 місяці тому +8

    Hi Heather...not sure if you still see these comments 2 years later..just had to let you know this is my 'go to' workout if I just need to push myself to do something. I live it, doesn't totally kick my butt, no repeat so I don't get bored and I feel great when done! You are one of my many blessings Heather😊

  • @joycerichter5273
    @joycerichter5273 3 роки тому +108

    I am always surprised by how sweaty I get in these "low impact" workouts. You have creatively assembled an awesome Total Body workout. I love what you're doing. Thank you!

  • @sandypous843
    @sandypous843 3 роки тому +22

    Love “low impact”!
    No need to jump like crazy and get an amazing sweat and workout!

  • @healthhollow7218
    @healthhollow7218 3 роки тому +99

    I just had to come back and say that this one was AMAZING! I was never bored, I could do all the moves, and I had a soaked towel! 😂 saving this one right now! Thanks Heather ❤️

  • @hnayback
    @hnayback 3 роки тому +5

    One of my favorite workouts so far! Lots of sweat with no joint pain.

  • @angelabeth8896
    @angelabeth8896 3 роки тому +139

    Heathers low impact workouts are no joke. Can’t wait to do this tomorrow.

    • @Julie60-l9g
      @Julie60-l9g 3 роки тому +3

      So true Angela!

    • @ezgibito6516
      @ezgibito6516 3 роки тому +1

      same here!

    • @lizalitvak8843
      @lizalitvak8843 3 роки тому +5

      It's true)) also dumbbells - sweat is guaranteed! training is planned tomorrow!) and you can eat chocolate without remorse!

    • @sol123k
      @sol123k 3 роки тому +3

      My sister and I learned this the rough way, lol, and we always joke about how deceptively hard they are!

    • @ginastepney2502
      @ginastepney2502 3 роки тому +5

      Wow! Omg! This was an amazing workout for me! This was no joke at all, you’ve got to be in the zone! Thank you Heather

  • @healthhollow7218
    @healthhollow7218 3 роки тому +53

    Thank you so much for always giving a preview before the workout so we know what we’re getting into!!! 😄👍

  • @maggiefan8365
    @maggiefan8365 2 роки тому +5

    This is by far the best workout for me. I'm super picky, need full body with weights over 30 mins, no jumps and no repeat. LOVE it!

  • @denisseharris
    @denisseharris Рік тому +4

    19 weeks pregnant here and this is going to be one of new favorites! I have lighter weights, have to make more modifications, and take more breaks but this one pushes me while still keeping me in my safe zone. Please make more workouts like this!! They keep me healthier and happy 😂💗💗

  • @stephaniemezei7547
    @stephaniemezei7547 3 роки тому +4

    Your no-repeat routines are THE BOMB. I had such a great session. Thank you for making me sweat and making me smile. Love you, Heather Robertson!!

  • @teelee3633
    @teelee3633 3 роки тому +3

    Absolutely love LOW impact, NO repeat workouts. Thanks a million, Heather!!

  • @TinaMuch777
    @TinaMuch777 3 роки тому +9

    Getting on my mat daily is so exciting lately with your workouts. I feel stronger and healthier and it just keeps getting better. Thank you Heather for being my virtual motivation for the past 3 years!!

  • @rakshanarayan8937
    @rakshanarayan8937 3 роки тому +6

    I absolutely love your workouts…Im never bored, I’m feeling stronger, the time flies by and I’m always looking forward to a new session. Thanks a ton Heather

  • @nourmannineh5290
    @nourmannineh5290 3 роки тому +14

    I've been in love with monadys & wednesday since Heather posts new workouts in these days. I eagerly wait for them 🔥💓😍🏋

  • @thelmagomez3012
    @thelmagomez3012 3 роки тому +12

    Love the no repeat HITT workouts, thank you!

  • @prettzel1
    @prettzel1 3 роки тому +4

    Thank you Heather, you are a life savior....I have a knee injury and these low impact HIIT are super helpful in the meantime❤️❤️❤️❤️❤️

  • @anamericanmuslim6399
    @anamericanmuslim6399 3 роки тому +9

    These are my absolute favorite workouts. They literally flyby! I enjoy the new compound movements...more of those :) Thank you!

  • @sbakes1577
    @sbakes1577 3 роки тому +2

    Awesome workout! I wish I had found your workouts years (decades!) ago. They likely would have eliminated many of the aches and pains I’m having now in my 50s. The era of 60-min, high impact, pound-your-joints-til they-cry workouts was not kind on our bodies. Thanks for all you do to keep us healthy and in shape.

  • @taniabounader4619
    @taniabounader4619 3 роки тому +1

    Thank you Heather Robertson for a great and fun workout!

  • @talyaclay5127
    @talyaclay5127 3 роки тому +1

    This low impact HIIT workout hit the spot today! I challenged myself to heavier weight and feel so accomplished and sweaty now!

  • @awesomeamrutha
    @awesomeamrutha 3 роки тому +2

    Don't let the title 'low impact' fool you😀 it's a killer workout, fully drenched in sweat when I completed this one. Thanks Heather, love your workouts!

  • @bethanysanchez3623
    @bethanysanchez3623 Рік тому +2

    LOVE the no repeat, low impact with weights workouts!!

  • @m.bishop4217
    @m.bishop4217 2 роки тому +1

    Awesome low impact workout. Great option for injuries. I’m getting over a back injury. Thank you so much

  • @brendafarris7350
    @brendafarris7350 3 роки тому +7

    Super perfect for today! LOVE doing your workouts in the mornings! TBH, I also love that you do not talk during the vids! :) It's just a wonderful way to for me to focus more on my body and on your moves! Keep rocking it!

  • @Sarah-bg9ud
    @Sarah-bg9ud 3 роки тому +3

    Look the low impact w/weights workouts! You are the best!❤️

  • @Elena-cp5ii
    @Elena-cp5ii Рік тому +2

    Loved this one! No repeats, low impact but real sweating!

  • @sarahsimmons8921
    @sarahsimmons8921 Рік тому +1

    this is one of my go-to's! this and the newest power hour. do them once a week each.

  • @alessiacarli9045
    @alessiacarli9045 3 роки тому +1

    I Need more of these workouts!!!!! Simply Fantastic!!!!!!! You are Amazing

  • @Lcmsguru
    @Lcmsguru 3 роки тому +5

    That was a challenge! Thanks for keeping the moves fresh. Love the workout 💪💪🔥🔥❤️❤️

  • @laurenloschen9465
    @laurenloschen9465 Рік тому +1

    Loved it! Sweaty and challenging plus no repeats my fave!!

  • @kiraperdue4175
    @kiraperdue4175 3 роки тому +1

    The ideal way to start a Friday! I really enjoyed the new combo moves in this sweat sesh. Definitely going to enjoy this workout again in the future!

  • @fercamou.realestate
    @fercamou.realestate 3 роки тому +1

    Love these low impact intense and super sweaty ones!!! Thnx!!

  • @lorismith2139
    @lorismith2139 3 роки тому +2

    One of my absolute favourite HR videos, I do it weekly!!

  • @jamierussell9887
    @jamierussell9887 3 роки тому +1

    This was a GREAT workout. Low impact but still challenging! Effective full body exercises with no time to get bored! 🤩 Thanks Heather!

  • @priscilaarinez669
    @priscilaarinez669 3 роки тому +1

    Another amazing workout….dare I say it’s perfect?! I am recovering from a shoulder/arm injury and your videos are perfect, Heather. Even my therapist told me your videos are perfect. Thank you for continuing to make my workouts something to look forward to, both for mental and emotional health, and for healing! Keep ‘em comin’!

  • @joelinaredden3329
    @joelinaredden3329 3 роки тому +1

    Excellent start to my Monday morning! Thank you 🙏

  • @kellymaloney1976
    @kellymaloney1976 3 роки тому +1

    It’s amazing the difference 5 seconds make - work and rest. Super workout

  • @sie.2350
    @sie.2350 3 роки тому +1

    I love your low impact workouts so much! As someone who lives in an apartment above a business it's so nice to feel like I got a solid workout without feeling awkward about the disturbance I might cause those below 😅 Thank you!

  • @crizannemariedivinagracia
    @crizannemariedivinagracia 3 роки тому +1

    Perfect after a 3 week hiatus! I'm gonna be sore tomorrow but man it's sooo good to be back! Thank you heaps, Heather!!!❤️❤️❤️

  • @dawnkeckley7502
    @dawnkeckley7502 3 роки тому +10

    This is definitely going to be tomorrow’s workout. I need a low impact one after this week.

  • @eloisamarinelli1061
    @eloisamarinelli1061 3 роки тому +4

    So grateful for having found you 2 years ago, Heather!...And, btw, what do you think about a 1 hr no repeats mesh up workout😬? 😘

    • @Heatherrobertsoncom
      @Heatherrobertsoncom  3 роки тому +4

      ooohh yes good idea!

    • @thebeautygirl79
      @thebeautygirl79 3 роки тому +3

      same!! it’s gone by fast, and i always enjoy the new workouts but i still go back to do the older videos …. and i second that request😍

  • @joannehanley6006
    @joannehanley6006 3 роки тому +1

    You and your workouts are sooo inspirational and motivating. Thanks HR.🙏❤️

  • @luvzdogz
    @luvzdogz 3 роки тому +1

    No repeats are my FAVORITE! Thanks for another great workout Heather!!

  • @janellenicholas4776
    @janellenicholas4776 3 роки тому +6

    This was a great way to start back my exercise regimen! Looking forward to tomorrow's!!!

  • @shirleyliggett776
    @shirleyliggett776 2 роки тому +1

    Loved and enjoyed it throughly. Thanks Heather ❤️🌹🙏🙂

  • @natybocanegra8268
    @natybocanegra8268 3 роки тому +1

    Soaked in sweat thank you so much 😊 Heather Robertson 👍

  • @sharonvega5365
    @sharonvega5365 3 роки тому +1

    I love this one!!! Time flew by! Thank you so much !

  • @Butterfly11182
    @Butterfly11182 3 роки тому +1

    I think this is in the top 3 of my favourite workouts, I could do most of the moves but still felt challenging and never bored! Amazing, thank you Heather 🌼💕

  • @elizabethjacobs295
    @elizabethjacobs295 3 роки тому +1

    Will be doing this one again. A real challenge!

  • @AltaMenneh
    @AltaMenneh 3 роки тому +1

    Just completed this. It was amazing! Just enough challenge, and love no repeats so I don't get bored. Thank you!

  • @jylbowen8881
    @jylbowen8881 3 роки тому +1

    These are my absolute favorite, I get an awesome workout, and I’m a hot sweaty mess. Thanks Heather for putting out such great content. Please do more of these!!!

  • @patwalpriya
    @patwalpriya Рік тому +1

    Thank you Heather ❤️

  • @sophieloo8195
    @sophieloo8195 2 роки тому +1

    Amazing low impact very potent workout!! Thank you!!🤩

  • @kuenoklee543
    @kuenoklee543 3 роки тому +1

    Such a great cardio stretch workout after a strength day -

  • @myapetreska
    @myapetreska 2 роки тому +1

    so diverse and intense!! thank you so much for keeping us active, motivated and never ever disappointing!

  • @claudiajachowicz6051
    @claudiajachowicz6051 3 роки тому +1

    Perfect for getting back into HIIT training after giving birth and still not being allowed to jump, love your workouts and I'm already looking forward to the next session!

  • @CM61O546
    @CM61O546 Рік тому +1

    Amazing workout as usual Heather! I am ready to start my day now 😊 Thanks!

  • @thebeautygirl79
    @thebeautygirl79 3 роки тому +8

    💞 thank you, Heather!!! loved this workout!!! ✨

  • @karenlo3562
    @karenlo3562 2 роки тому +1

    Excellent workout Heather. Thank you. 💪🏻🔥♥️

  • @robinlambert_1971
    @robinlambert_1971 3 роки тому

    Loved this! I love her no repeat full body workouts. This one hit all the major muscle groups equally. You can customize the difficulty to suit your fitness level by choosing a weight that challenges you. More please Heather! Thank you!! 💪 😎

  • @mindmanvancouver
    @mindmanvancouver 3 роки тому +1

    Heather's Low Impact No Repeat workouts are my favourite. Her compound exercises are the best I've done in 30+ years of fitness classes. Thanks Heather 👏🏻

    • @mindmanvancouver
      @mindmanvancouver 2 роки тому

      I have 20 of Heather's workout videos saved to favourites. And this is one of the top four in that group.

  • @stephaniereinicke8898
    @stephaniereinicke8898 3 роки тому +1

    I loved the new repeat workout! Just what I needed to finish out the work week. Thank you Heather.

  • @ss_apobangpo
    @ss_apobangpo 3 роки тому +1

    my legs were so tired today so i didnt wanna do any jumping and this was so perfect!! your low impact workouts are no joke. this was tough but so great!!

  • @Lucy.ML58CJ
    @Lucy.ML58CJ 22 дні тому

    Enjoying these low impact workouts ❤

  • @llenori6
    @llenori6 3 роки тому +1

    My favorites the NO REPEATS workout thanks Heather I loved it!!💪🏻😅

  • @bevmansfield5515
    @bevmansfield5515 2 роки тому +1

    Loved this. No repeats are my favorites. Thank-you!!

  • @weightlossdirect5900
    @weightlossdirect5900 2 роки тому

    Thank you for sharing! Low impact HIIT workouts are a great way that people can get - and stay - active!

  • @gavinkelleher294
    @gavinkelleher294 Рік тому

    Heather shows that even when you are feeling sick, there is a session for you. Thanks for keeping me fit even through the tough times!

  • @margarett_b
    @margarett_b 3 роки тому

    Only discovered your content a few (2-3) months ago but I am absolutely loving it! Mindful movements, focus on the technique as opposed to squeezing as many reps as possible, options for everyone and any mood...and they are truly killers!
    Thank you for making this content available for free Heather - I appreciate your work a lot!
    Sending you all the love and wishing you an amazing day or night!

  • @MariaRocha-kg4re
    @MariaRocha-kg4re 3 роки тому +1

    This was my first workout in 6 months. Highly recommend Heather's low-impact workouts for your first few weeks back into your fitness routine. LOVED IT!

  • @michelleguzman4427
    @michelleguzman4427 Рік тому +1

    Did this one again! Great total body work!

  • @vasu925
    @vasu925 3 роки тому +1

    A work meeting got cancelled so I used the hour to do this workout. Harder than it sounds and well worth the time! Easy on the joints, yay!

  • @kathc4857
    @kathc4857 3 роки тому +1

    Love this workout. Thanks heather 💜

  • @healthymomnathaliamora5580
    @healthymomnathaliamora5580 3 роки тому +2

    I'm gonna do this tomorrow mom of 3 now 6 months of postpartum 💪🏻💪🏻💪🏻💪🏻

    • @healthymomnathaliamora5580
      @healthymomnathaliamora5580 3 роки тому

      I did it and this workout was awesome thanks 👌 💪 🙌 😎 👏 😀 🤱🏽💓🙏🏼💞

  • @carolem8
    @carolem8 3 роки тому +1

    Love those high/low swings…great workout as always. I’m sweating and smiling. Two words that don’t always go together!

  • @nancyrodriguez1909
    @nancyrodriguez1909 2 роки тому

    Wow!! I did it 👍🏽 thanks to God and Heather 👏😊

  • @gigitorres993
    @gigitorres993 3 роки тому +1

    I LOVE these no repeats...More please. They keep me motivated and excited for the next new move :) thanks

  • @jjks5113
    @jjks5113 3 роки тому +1

    Perfect combination of low-impact HIIT and weights🤗really enjoyed it. A powerful one, thank you very much Heather

  • @mmsutantowrites
    @mmsutantowrites 3 роки тому +1

    I started my day with this super sweaty workout and it's great! Thank you Heather

  • @tharris504
    @tharris504 3 роки тому +1

    Love your no repeat workouts! Thanks Heather

  • @binutreesa5549
    @binutreesa5549 2 роки тому +1

    this was intense and easy at the same time.. loved it

  • @saradaniels8848
    @saradaniels8848 2 роки тому

    So much sweat! Love these low impact ones. More back friendly😊

  • @isol
    @isol Рік тому +1

    wow!! amazing!! very complete workout! Thank you Heather

  • @jeremypersaud7522
    @jeremypersaud7522 3 роки тому

    Nice one Heather, we can't rely on the weather here in th UK but we can always rely on you for a challenging work out 😊👍

  • @saraaurora2312
    @saraaurora2312 3 роки тому +1

    What a Fantastic and Fun workout! 💪🏼😍💯 Time flew!

  • @strawberryshortcake2691
    @strawberryshortcake2691 3 роки тому +1

    I love No Repeats! Thank you, Heather 🥰

  • @mtbgrl13
    @mtbgrl13 3 роки тому

    This was a great workout. Had an injection in my hip this morning, doc said ok to workout as normal but don't be aggressive, this was just what the doctor ordered! Worked up a sweat and I feel great.

  • @bethsiler2023
    @bethsiler2023 Рік тому

    Loved the variety and deceivingly challenging moves!

  • @meganking3267
    @meganking3267 3 роки тому

    These are my favorite. The low impact is easy on my hip dysplasia and DDD in my lower back. Would love to see more of these. For the physically impaired individuals who enjoy working out but need something easy on their body. Thank you Heather!

  • @cristinaladas2891
    @cristinaladas2891 3 роки тому +1

    Love, love Low impact workouts. Doing your 6 week low impact again, will add this also. Many thanks, Heather!!🙏🤗

  • @christychristy4531
    @christychristy4531 3 роки тому +1

    Love the no repeat series! Thanks Heather😘❤️👍🏼

  • @ginastepney2502
    @ginastepney2502 3 роки тому

    I love love this low impact no repeat total body workout! This my 3rd time doing this workout and it doesn’t get any easier and still I get such an amazing workout. Thanks Heather!

  • @yasminsaleh2090
    @yasminsaleh2090 3 роки тому

    These workouts r the best and they r no joke love to see more like this !!!!!! Spreading lots of love heather

  • @gabypaa
    @gabypaa 2 роки тому

    Thanks!! I love no repeat workout!

  • @m.bishop4217
    @m.bishop4217 2 роки тому

    Came back to this workout again today while recovering from back strain/injury. Thank you so much. Great low impact workout - but not low intensity!

  • @yhk1883
    @yhk1883 8 місяців тому

    Perfect if you have one hour to workout and shower. It’s been two years to do your workouts, Heather. Your channel is a gold mine. I find workouts that challenge me and push me to do more and better. Thanks!

  • @anikaknox2703
    @anikaknox2703 10 місяців тому

    These no repeats HIIT workouts are the BEST! Thank you thank you thank you!

  • @shazimakhan5237
    @shazimakhan5237 3 роки тому +1

    I love all of your workout 🏋️‍♂️ i m following every program i cam from 97 to 70kg I just love ❤️ myself and love you 😍 i m so thank full

    • @tovameguira6381
      @tovameguira6381 3 роки тому +2

      WOWIII!! Amazing job my friend!! That’s so awesome, keep going 🤩🙌🏽

    • @shazimakhan5237
      @shazimakhan5237 3 роки тому

      @@tovameguira6381 thanks 🙏

  • @Julie60-l9g
    @Julie60-l9g 3 роки тому +1

    Hooray Heather!!!! I was just seeing what workout I was doing tonight and here it is! I love your "low impact" workouts...I sweat more than ones NOT low impact! Thanks for always knowing exactly what I need!

  • @maiac.colucci8415
    @maiac.colucci8415 2 роки тому

    Love Love Love, thumbs up up up. The combos low impact are great! Thank you.