21 Benefits of Anulom-Vilom Pranayam || Anulom Vilom K Fayade || अनुलोम - विलोम प्राणायाम के फायदे

In this video we will talk about the benefits of doing anulom vilom pranayam daily . We know that pranayam help us to make our body more healthy and full of pran vayu. Anulom vilom pranayam is also called Nadi shodhak pranayam.
Benefits of anulom vilom pranayam ,
Benefits of naadi sodhak pranayam ,
Anulom vilom pranayam k fayade ,
Nadi soshan pranayam k fayade ,
Anulom vilom ,
Pranayam,
Yoga, spirituality,
Yoga science ,
Benefits of yoga,
Yog k fayade,
#anulomaviloma #pranayama
#yoga
Second channel - / @vivekanandvimal
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Website - www.spiritualbharat.com
दोस्तों आप हमें UPI के जरिये कुछ सहयोग राशि देकर सपोर्ट कर सकते हैं -
1. Vimalvani@sbi (Yono)
2. Vimarya4u@oksbi (Google Pay)
- By Vimal Vani (Vivekanand Vimal)
Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
#Vimalvani #Vivekanandvimal

[@manshimehta9795]

सच कहा अनुलोम विलोम करने से मन शांत रहता है 😊 सबको कम से कम 5मिनट जरूर करना चाहिए 😊

[@prashantikhar4255]

Mere papa 76year ke hai aur yoga ke karan pahado per 20 sal ke baccho ki tarah chadhate hai

[@Asifking27]

Nai v nai

[@KAVIRAJ0902]

Best of luck

[@PremchandraThakur-p8t]

The greatest exercise for wholistic cure.

[@yogabysanjaypandey2827]

Apke dwara di gayi jankari manaw aur samaj kalyan me bahut hi upyogi hai bhaiya ji

[@gawlezindagi]

Nice video ❤️

[@kameshsahu7987]

Good sir ji hum logo Tak pahuchane ke liye

[@IndranandJha-fe1yy]

Anulom Vilom pranayam
Bahut achha hai
Jo paralysis ko rokta hai
Body mai kahi ganth ho to
Dheere samapt ho jate hai

[@nishant5156]

Bhai sach mai fayda hota hai kay

[@vishnujadhav5668]

Thanku very much good information

[@AnnuKumari-n5y]

Thank you sir

[@montidas5439]

Mujhe bhaut accha results mila hey anulom bilom korte 😊

[@deepakmohanty8345]

Kya faida mila aur ketena din mye faida mila

[@noottech6107]

kya fayda hua प्लीज बताओ

[@montidas5439]

1month mye faida mila

[@montidas5439]

Mere sar mye bhaut dard rehta hey or isse korne se bhaut aram milta or mujhe epilepsy tha bo bhi thik ho gaya

[@bhaveshpatel3566]

​Mujhe Bhi Epilepsy Hai To Isse Kitne Der Karna Chahiye Aur Kitne Dinme Fayda Hota Hai....

[@AMARKACHARE-h8m]

ये खाना खाणे के बाद मे बी कर सकते है ना

[@dramarsinghpardeshi1025]

आपने बहोत उपयोगी ज्ञान दिया है धन्यवाद

[@mukeshscott3538]

Very nice Thanks

[@AKMaurya10]

Sb bakwas hai mai 3 saal se kr rha hu koi fayda Nhi hai....sirf bewkoof bna sakte ho......sb log

[@sharma9946]

hastmaithun karne se thodi thik hoga bhai pahele hastmaithun xod sab thik hoga

[@chhattisgarh7849]

Vimal Dane Dane me keshar

[@amitmalviy9372]

Thanks for valuable information about this..❤

[@ksadashivabhat5716]

This pranayam is called king of pranayams

[@deepakmohanty8345]

Mujhe koi faida milta nenhi

[@sanjayofficials18]

​@@heenabhatt6200😂😂😂

[@DharamSingh-ht4uj]

Veri nice information ❤❤❤❤❤

[@daminete5284]

May, Ek HI. BP pasant hu. Humko Alowpatik madicin sa nahi control, nahai hota hai. Anvilom yoga ko kinta round/Time hona hai please reply

[@One33399]

Very nice explanation

[@nabakumarsharma5360]

Thanks for the most valuable hints for the health. Thanks

[@priyankasharma4145]

Thanks so much 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@pulinbera8056]

Blood pressure Kom rehenese anulom vilom pranayam kor dekhte hay
Namaste sir

[@smartkannika8717]

Soo good..information

[@ChandaThakur-mp8zt]

Anulom vilom karne se sharir ki band hue Nashe khulati Hai sir

[@amitatiwari3392]

Thanks

[@Praphul-v9d]

Thank you guruji😊

[@Ganga459]

🕉️🔱🌹🙏

[@manasbarik9243]

Good morning pranam

[@vishalmane4398]

jay Gurudev 🙏athraitise...yani sandhivat peshent ko thik kiya ja sakta hai...result

[@ChandaThakur-mp8zt]

Thank you sir 😇😇

[@shantappabiradar6424]

👌👌❤️ super sir ❤️👌👌

[@ArchanaSinha7777]

Nice 👍👍

[@mohanmaithani2566]

Very good analayas🎉

[@jigarpatel9987]

Galeme patthar bandh aur nadi me kud ja..

[@shantiKumari-l5s]

Mujhe bhi yoga exercises se bhut fayda hua hai

[@ManojKumar-oc5yb]

Ham hamesa anulom bilom krte hai morning 5bje 10 minut regular Good pranayam thanku adwaise

[@alifuddinshaikh8877]

Thank you sir

[@mkchakraborty9441]

Kapalbhati pranayam starts inhaling through left nostril. By which nostril should I exhale while finishing the pranayam.

[@manishasonawane3896]

Nice vdio

[@lalitsharma171]

Sir mujhe pichale 10 year se depression hai aur mai isase nikal nhi pa raha hu ek tarah se pagal sa ho gya hu mughe kuch samajh nhi aa raha hai Mai kya karu na kisi kam man lagata hai aur na hi kuch karne ko man karta hai.agar mai yoga karta hu to mujhe isase kuch fayada hoga ya nahi sir please confirm kare...... thank you ❤

[@VimalVani]

Jarur Ap yog aur dhyan karen...Isse apko bahot fayda hoga .... Dhyan jarur karen .

[@mayankmahadevmunda7340]

​@@VimalVanisame problem 😢😢😢😢

[@vijaysinghchauhan993]

Howzz u now?

[@nitishrana57]

Aap sirf brahmcharya ka palan kijiye

[@Shirdisai537]

You will definitely get benefits

[@pankaj00929]

Hamesha video ki thumbnail main ledki ka photo q karte ho

[@VimalVani]

Kitne video me ladki ka photo dikha tumhe ?

[@pankaj00929]

@@VimalVani 22 videos main 🕉️jai sree raam

[@shubhamjadhav8122]

😂

[@Gyanigyan.1a]

😂😂 kuch bhi 😮😂

[@tuhinghosh8141]

Very good video about anulom vilom pranayama. Thankyou vimal Vani namaste🙏🙏🙏

[@govindmahawar2712]

कोई भाई रामदेव बाबा का नबर दे सकता

[@Vimalrathore-mu9li]

Very good ❤❤❤❤

[@6767kkkk]

Mem tmj problem ko thik karne ke liye konsa yoga kare?

[@AvijitMukherjee-bf3tf]

Very good. Lekin yeh kitne samay tak karna chahie?

[@harshas5312]

Kya iseh sakti( energy) badhti he?

[@kavitachoudhary7165]

बहुत अच्छा सर 🙏

[@manishlamba5778]

Daily 1 hour

[@kantayadav7915]

Very nice

[@SumanChouhan-c2o]

Thank sir

[@rubanthapas2408]

Good job keep it up

[@sujitpradhanjharsuguda7779]

😂

[@AnandKumar-my7wq]

Kese karte hai

[@SantoshDelmade]

Nice video

[@rohitbhanja9414]

Mana sivji ko faka😢

[@DivyaPanchal-d1t]

Guru dev

[@biswanathchakraborty1591]

Keya keya benefits bataiye clearly.

[@manjaylalsatyam3661]

Good

[@SantoshYadav-yn9yc]

Very very nice ❤❤❤

[@sanjayKumar-jt2uk]

Very useful video

[@bhaskarpundir7604]

🙏🙏🕉️🕉️

[@sumanmann9139]

Nice 👌 😭

[@tanajipatil8575]

Very nice vedio

[@tarsemkumar7618]

Thank you

[@Divya_dnv]

Good information 😊

[@dpyadav1855]

😂

[@Prince-fi3tr]

Good know lage ✋🙋💐👌🏻👍🏻🙏🏻

[@ManojKumar-oc5yb]

I am sure❤❤🎉

[@rinkugupta1932]

Too good

[@DivyaSharma-i4w1t]

Nice video 🎉🎉

[@dpyadav1855]

❤

[@Vaidehichincholkar50]

👌👌👌🙏

[@shriramgulhane1054]

Very Nice Video

[@Ravindrasingh-wk9fg]

Very good

[@sanjayofficials18]

😂😂

[@chandanidevi5094]

🙏🙏🙏🙏🙏🙏😊

[@smitajoshi6675]

Very nice 👍
Thanks 🙏

[@chandaji8944]

❤❤❤❤❤❤❤❤❤❤ 0:22 0:23

[@SudheerSingh-k6i]

आप ने बहुत ही सुंदर तरीके से वर्णन किए है धन्यवाद

[@Santanu760]

Always be positive okay

[@xllx_roshan_xllx]

💜💜💜💜💜💜💜💜💜💜💜

[@roshansunar4364]

पवित्र बाइबल kahata hai , parmeshwar ne मिट्टी से Insanko बनाया और नाक से जीवन ka संस दिया, तब जीवित हुआ 🙏

[@deepakmohanty8345]

Koi faida nenhi paya

[@shubhampundhir8071]

Practice atleast 1-2 months

[@deepakmohanty8345]

@@shubhampundhir8071 sir mye 2sal hoga karte lekin koi faida nenhi paya please batae

[@shubhampundhir8071]

Then first practice yama & niyama

[@deepakmohanty8345]

​@@shubhampundhir8071yama niyama kya

[@janijaymin7592]

Long abhyas karte rahena chaiye, tab jake benifet milte hey, Varna alopith tablet par nirbhar rahe padta hey,

[@urmilabhaydiya2526]

Very nice story 🦠🩸🦠🩸🦠🩸🦠🩸 🦠🩸🦠🩸🦠🩸🦠

[@KPatel-yx2pw]

सही बोले आप जी