I Was Shocked That THIS Caused a Blood Sugar Spike! | Dr. Gundry on CGM's

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  • Опубліковано 5 лис 2024

КОМЕНТАРІ • 26

  • @ZahraBelay
    @ZahraBelay Місяць тому +10

    Dr Gundry is the best!! A truly scientific who admits and will to debunk his previous stand if disproved, so knowledgeable and I love his products.

    • @jaydenrichards6767
      @jaydenrichards6767 Місяць тому

      You need to run as far and as fast as you can from this man and his products.

  • @lightdancervaughn1447
    @lightdancervaughn1447 Місяць тому +2

    Following the plant paradox program has my entire family. While not being diabetics, we all do much better without lectins. Thank you Dr. Gundry!

  • @RonPope-fj2kc
    @RonPope-fj2kc Місяць тому +2

    I love this short and concise podcast. I have watched Zoey Podcasts and Levels Podcasts, and I admit that I have been curious, and have wondered if I should try it. Then, I always look at my last labs and find my A1C in the low 5.0-5.1 range and my Fasting Insulin at 2.7. As a Plant Paradox Program Follower, I simply don't need to wear a CGM unless I want to do it for entertainment purposes. Dr Gundry has taught me how to eat and that's all I really needed to learn. Thank you Dr. Gundry!! On the program since 2018.

  • @carstars
    @carstars Місяць тому

    I have been wearing them for a few years and find tracking average glucose over 14, 30, 90 days useful. Fun to watch during a food restricting fast.

  • @emilioarroyomohamed
    @emilioarroyomohamed Місяць тому +3

    I got one because i was worried about having blood sugar problems and results said that i was kind of ok, that was one year ago.
    Then i found your channel and after following your diet recommendations i feel better than ever Dr. Gundry.
    I cant thank you enough for putting all this knowledge out there.

  • @markrosenthal9108
    @markrosenthal9108 Місяць тому

    My experience correlates with Dr. Gundry's points. I was surprised how much carbs were causing spikes. I've been adjusting my diet, avoiding big meals before bed, and I've seen much improved glucose levels (92 at lunchtime after 6 hours fasting yesterday) in my blood tests. I agree that if not taking insulin, the dietary education can be had without buying these expensive things twice a month.
    The challenge for me is - can I stick to the improved diet?

  • @hrod9393
    @hrod9393 Місяць тому

    Being able to monitor glucose will further help athletes and bodybuilders maximize their work out times. CGM is a bright future

  • @movementcreatorTV24
    @movementcreatorTV24 Місяць тому +2

    Great video and topic. Glucose is a topic that everyone that cares about their health should be interested in. Great video

  • @acoustic61
    @acoustic61 Місяць тому +2

    If Abbott is selling them for $50, they probably cost 50 cents to make. I hope competition brings down cost. I expect big companies like Abbott to supress competition through litigation.

    • @bgezal
      @bgezal Місяць тому

      Yes I could never afford my sensors without prescription. Typically selling only to gov and healthcare makes cost abnormal, unlike a healthy end customer capitalism.

  • @lancerochester3196
    @lancerochester3196 Місяць тому +2

    Why can't I buy one out right . Once I understand learn my nutritional swings I don't need to wear it constant,

    • @bgezal
      @bgezal Місяць тому

      Short spikes aren't that important anyway to your health compared to knowing your base line glucose, which poking fingers over a period will tell you.

  • @vadbenaklinika2825
    @vadbenaklinika2825 Місяць тому

    I can't belive you made this video while I wear CGM to see what is happening in my body (non diabetic)! How can you explain very low levels of sugar (3,1 mmol/L) one hour after healthy like keto meal (at lunch) AND with using photobiomodulation after meal (IR cap)? I am feeling fine, but my sugar was down for long 30 minutes. Than it went up to 6 mmol/L. Hmm Did I get on ketons for a while? Or I need to see a doctor? (I am healthy 45 year woman) (at least I think I am!)

  • @ionseven
    @ionseven Місяць тому +2

    I'd use one if they didn't sell my data and price gouge what should be a flat priced $10 app with perpetual subscriptions.

  • @patterndaytrading378
    @patterndaytrading378 Місяць тому

    where and how do I get a CGM? do I need a prescription?

  • @lisacreason
    @lisacreason Місяць тому +1

    If CGMs worked on me, they would be great.

  • @nancyhickman9789
    @nancyhickman9789 Місяць тому

    I would love a Stelo, but not for type II, that takes insulin. My insurance won't approve because I kept my glucose reading undercontrol.
    Is there one for me?

  • @starr8111
    @starr8111 Місяць тому

  • @bgezal
    @bgezal Місяць тому

    0:44 "pain of poking" ... Pricking your finger with a modern spring loaded lancet is totally totally totally 100% painless, unlike yesterdays sharpened metal lancets. At most it feels like tapping your finger on the table.
    I have a Libre 3 CGM and while it's true it lazily makes me focus on shaping the glucose curve with grams of carbs and units of insulin, and not thinking too much about my long term diet, it also is a *really good tool* for a newbie diabetic like me.

  • @offgridphilosophy7959
    @offgridphilosophy7959 Місяць тому +5

    Play at 1.5 speed for your sanity. You're welcome 👍

    • @waynewayne-l7j
      @waynewayne-l7j Місяць тому

      I appeal to you to get help identifying your spiritual problems.

  • @lwalt7120
    @lwalt7120 Місяць тому

    Any opinion on Lumen?

  • @jamestaylor9258
    @jamestaylor9258 Місяць тому +2

    If you aren't a diabetic, you don't need one. 🤷‍♂️🤦‍♂️ Thise 'spikes' don't last long and, therefore won't lead to problems.

    • @thevirtavirta
      @thevirtavirta Місяць тому

      Before you have used one at least once for a couple of week, you really do not know how your blood sugar works on a daily basis. Maybe once a year reallycould help people to know how ones bloodsugar works. Two weeks tells a lot.