What is the Healthiest Tea to Drink Daily? | Dr. Steven Gundry

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  • Опубліковано 5 лис 2024

КОМЕНТАРІ • 131

  • @kittyhawk8646
    @kittyhawk8646 3 місяці тому +139

    Bitter melon
    White mulberry
    Green tea
    Mint medley
    Rosemary
    Chocolate puer tea
    Gaiausa
    White willow
    *Butterfly pea
    Pau d'arco

    • @ladycolleenheller
      @ladycolleenheller 3 місяці тому +13

      Thank you for this list.

    • @Killerbee67
      @Killerbee67 3 місяці тому +5

      Thank you!

    • @cindimanning2570
      @cindimanning2570 3 місяці тому +2

      Somehow I missed rosemary and butterfly. I only counted 9 when she was going over them and couldn’t find gico steva she said

    • @dobrozdravina
      @dobrozdravina 3 місяці тому +2

      Thanks a lot 👍

    • @shannon5459
      @shannon5459 3 місяці тому +1

      legend

  • @abusulaiman-hr5jr
    @abusulaiman-hr5jr 3 місяці тому +24

    Sir, the world desperately needs more HEALTH EPERTS LIKE YOURSELF. Really. I Salute you, Respected Doctor Gundry, I sincerely do.

    • @splitloopgaming3523
      @splitloopgaming3523 3 місяці тому +4

      Did you miss how he said smoking is good for you ? You respect this fool? Raise your standards already . jfc.

    • @abusulaiman-hr5jr
      @abusulaiman-hr5jr 3 місяці тому

      @@splitloopgaming3523 No, I missed the part of smoking. However, almost everyone smokes a cigarette or two, so what is your problem? This Doctor has a lot of beneficial advice, but you apparently found one to use against him! Go get a life, man!

    • @dianemanson7756
      @dianemanson7756 3 місяці тому

      @@splitloopgaming3523that's not really what he meant. Do your research.

    • @ltsReallyHim
      @ltsReallyHim 3 місяці тому

      😂😂😂😂😂

    • @arimaackerman7769
      @arimaackerman7769 3 місяці тому +1

      You must be joking

  • @kkearthling
    @kkearthling 3 місяці тому +5

    Thank You & Happy Birthday Dr Gundry, 74 & still looking great! You are like a lighthouse standing tall & shines!

  • @valentinayegyan1085
    @valentinayegyan1085 Місяць тому +1

    Happy Birthday Dr.Gundry.
    You are my favorite person and changed my life . Thanks 🙏

  • @ericaw78
    @ericaw78 3 місяці тому +6

    Happy Birthday Dr. Gundry! You are awesome!!

  • @tammywade3649
    @tammywade3649 3 місяці тому +2

    Oh jasmine white mulberry tea sounds wonderful ❤. I start my day with a warm cup of water with Chlorella powder and lemon juice. Then I have my organic Jasmine green tea. Thank you for sharing DR.🎉

  • @sallyl5073
    @sallyl5073 3 місяці тому +5

    I loved my mints tea, green tea, hibiscus with lemongrass tea. I would drink these 3 teas per day . I think 10 tea bags are way too much per day. Maybe 10 tea bags to switch around for the whole week Sounds reasonable. Thank you for sharing .🥰🥰.

  • @YasminA-jm9zs
    @YasminA-jm9zs 3 місяці тому +2

    Your birthday is coming up! Happy birthday Dr. Gundry 🎉 you are light!

  • @cubannel12
    @cubannel12 3 місяці тому +15

    Thank you for that list of tea but it would be beneficial if you give a written form of list. It would help with the spelling of those eccentric names.

    • @dianemanson7756
      @dianemanson7756 3 місяці тому +6

      I agree. A list would be very helpful.

  • @sondosabed858
    @sondosabed858 3 місяці тому

    Dr. Gundry, thank you so much for all you do. I am originally from Palestine, in the Middle East, and I am a huge fan of your podcast. I'm also very passionate about healthy eating. Big fan! :)

  • @adamsmith-jm5fd
    @adamsmith-jm5fd 3 місяці тому +4

    Ok. Susan left out Rosemary at the end…. But the list is really 11
    Guayusa
    Gynostemma
    Mint Medley
    Green Tea
    White Mulberry
    Bitter melon
    Rosemary
    White willow
    Butterfly Pea (Shaka blue Magic has lemon grass too. So maybe a pass Doc?)
    Chocolate Puer
    Pai D’arco

  • @juliatshamoun4666
    @juliatshamoun4666 3 місяці тому +9

    Right now
    I am sipping Holy Basil tea from Flors brand it is organic

  • @suparnaganguly1329
    @suparnaganguly1329 3 місяці тому

    So many health benefits over a cuppa !! I must check with Amazon India for those tea types. Thank you Dr. Gundry.
    However, I add raw turmeric ( grated ) , sometimes cinnamon powder to my organic Darjeeling green tea in the afternoon. Here are most of the health coaches advice.

  • @jd-gw4gr
    @jd-gw4gr 3 місяці тому +1

    Oh dr gundry he did it again what a great video I'm now becoming a tea drinker throughout the rest of the day

  • @ellocodos
    @ellocodos 3 місяці тому +2

    I drink Green, black and rooibos tea daily with lemon and ginger.

    • @mgsa5722
      @mgsa5722 2 місяці тому

      Ya I like it this way too, black or green tea with ginger lemon and dried basil

  • @kittyhawk8646
    @kittyhawk8646 3 місяці тому +11

    Where to find organic teas without oxalates?

  • @chrispetrillo9042
    @chrispetrillo9042 3 місяці тому +2

    I currently have 440 different kinds of tea. I make one cup of tea with 2 different types of teas that are similar in nature like peach green and mango white. For my 2nd cup I add 2 more similar teabags like honeybush rooibos and blueberry green. For the 3rd cup I add a black tea and for the 4th cup I just add water to the existing teabags. Sometimes I include oolong, pu erh, etc. Studies indicate that drinking different teas together actually enhance the health benefits.

    • @LYSS89
      @LYSS89 3 місяці тому

      What are your most highly rated?

    • @chrispetrillo9042
      @chrispetrillo9042 3 місяці тому

      @@LYSS89 It is difficult to say because I am forever combining various teas together. Orange chocolate green tea was my favorite but the company that made it discontinued it.

    • @LYSS89
      @LYSS89 3 місяці тому

      @@chrispetrillo9042 one more thing... what are your most beneficial/ healing teas? For detox and health etc

  • @claudettesechler149
    @claudettesechler149 3 місяці тому +1

    Can you please put that all together and sell it! Thank you 🙏

  • @wandakattmckinney9609
    @wandakattmckinney9609 3 місяці тому

    Only have five of these teas in the kitchen, but this is a great list, i usually get the flowers boiled and then strain

  • @serenabuccellato2101
    @serenabuccellato2101 26 днів тому

    Happy birthday 🎉Dr gurdny

  • @winstonallen6933
    @winstonallen6933 3 місяці тому +1

    Broc tea is green tea with sulfurithane. Hands down the best!

  • @dotjeff4543
    @dotjeff4543 3 місяці тому +7

    I get frozen wild organic blueberries at Trader Joe’s. They are lower in sugar, and because they are smaller, their skin surface is bigger, and that’s where most of the dark color and nutrients lie.

  • @elainec5333
    @elainec5333 3 місяці тому

    Bitter melon sliced, soaked, drained and then diced up is very good stir fried with garlic, ginger, sea salt, red chilies 🌶️ and your favorite protein source from tofu to fish to beef.

  • @GingeryR
    @GingeryR Місяць тому

    What temperature water do you use to make the tea? How long do you steep it?

  • @jimjackson5103
    @jimjackson5103 3 місяці тому

    Love the video. What was your inspiration for drinking all ten at once/is there a precedent for this? Did you hear/read about another provider or researcher drinking this combination of all ten?

  • @ajaj3025
    @ajaj3025 3 місяці тому +2

    Happy birthday sir

  • @Ohanna6766
    @Ohanna6766 3 місяці тому +9

    If green tea is good, is matcha better?

    • @debralash7032
      @debralash7032 3 місяці тому +1

      I'd like to know the answer to this question too.

  • @micheldubois9466
    @micheldubois9466 3 місяці тому

    Best tips ! Thanks doctor G !

  • @charlessommers7218
    @charlessommers7218 3 місяці тому +1

    Thanks for the info 😊

  • @AlbrechtSchnabel
    @AlbrechtSchnabel 3 місяці тому +3

    Is it true, Dr. Gundry, that drinking several cups of tea on a daily basis, does not only lower your iron, but potentially can deplete your vitamin B12 levels?

  • @charlesbale8376
    @charlesbale8376 3 місяці тому

    This information should help improve my health..

  • @avashavash1594
    @avashavash1594 3 місяці тому

    Thank you, doctor,but I never heard about this teas.
    Where to find them in China?
    Tell us what are in the US, please

  • @Lethah
    @Lethah 3 місяці тому +2

    Do you drink chemistry? These teas were popular long before polyphenols became a thing. Indians drink spice teas to tone digestion and energy. I mix powdered cumin, coriander, fennel seed, ginger, asafoetida, and some seasonal or weight loss herbs such as chitrak added to morning green tea and lemon. PuErh tea has a natural statin that can improve digestion and help support heart health.

  • @Dr.M.VincentCurley
    @Dr.M.VincentCurley 3 місяці тому +1

    I'm surprised you didn't elaborate on anti-neoplastic agents, but then again, people have an immediate amygdala hijacking as soon as you say anything about Cancer so. Maybe its best that you didn't. Pau D'arco also has "lapachol" which is supposed to be excellent at fighting opportunistic yeasts, molds and fungi (such as Candida).

  • @nativewildman9335
    @nativewildman9335 3 місяці тому +2

    I make my own tea blends and herbal infusions. I have Tea Time videos on my UA-cam. I blend loose leaf. You have great information in this video. Thank you!

  • @susananderson9619
    @susananderson9619 3 місяці тому +1

    Wow and I was thinking I was the only one with 2 diff tea bags in my cup every morning. Black tea and a minute after adding fresh boiling water over my black tea bag,I add a green tea bag . I'm going to experiement now

  • @badpixels_
    @badpixels_ 3 місяці тому +7

    Dr. Gundry. Your tea has more ingredients than the long island iced tea 😅

  • @seanogs
    @seanogs Місяць тому

    I have my Gundry coffe/tea station set up. Will put a picture on Instagram and elsewhere soon. Does anyone know by looking at his mug how many ounces the mug is?

  • @terrismith2757
    @terrismith2757 2 місяці тому

    Where do u get all of these

  • @vmac2834
    @vmac2834 3 місяці тому +18

    Ha-ha 😄, I’m not the only one who likes to put 3+ different flavour teabags in one cup ..

  • @M.K.-CamCam
    @M.K.-CamCam 3 місяці тому +2

    Does drinking Monster Energy Drink from a tea cup make it healthier?

  • @jackiemansfield8325
    @jackiemansfield8325 2 місяці тому

    Is Gundry selling tea as well?

  • @blainekerns2080
    @blainekerns2080 3 місяці тому

    I buy loose yea only. Tablespoon of any teas and put in water in large jar overnight. Have thick brine of many teas I take to work. Add water with cup of brine. Use Mio to flavor my tea like lemonade. Easily drink 6-8 cups per day. No way I have time to make 6-8 cups per day with a very hectic job. Works perfect

  • @lizaleeshealth
    @lizaleeshealth 3 місяці тому

    Dandelion and hibiscus tea has a discernable effect on skin health. Will clear and glow

  • @pinky1068
    @pinky1068 3 місяці тому +1

    OMG ALL TEN IN THAT ONE LITTLE CUP?! I WOULD MAKE A WHOLE PITCHER WITH THEM THEN ADD ICE AND STEVIA FOR ICED TEA TO DRINK ALL DAY AND GET MORE WATER INTAKE AND TASTE BETTER

    • @Chris_Faraday
      @Chris_Faraday 3 місяці тому +1

      He makes big batched the cup is just a prop

  • @dosomething6776
    @dosomething6776 3 місяці тому +1

    Can you make the tea and sell it? I will buy some!

  • @Nosie6
    @Nosie6 3 місяці тому

    Hello Dr G! Which one is worse? Sugars or lectins?

    • @mgsa5722
      @mgsa5722 2 місяці тому

      Sugar is fine if u hv one or two tbs a day. It's Bad only for doctors and nutritionists bc they wan sell artificial sweetners

  • @yummymealsss
    @yummymealsss 3 місяці тому +2

    No Triphala? No ginger ? Why Dr Gundry, both things good for gut health.

  • @forkafka99
    @forkafka99 3 місяці тому +1

    What about oolong tea ? I read that it is good for loosing weigth

  • @EndoftheTownProductions
    @EndoftheTownProductions 2 місяці тому

    Favorite tea: Harney and Sons English Breakfast

  • @ThomasHalways
    @ThomasHalways 3 місяці тому +4

    Hm... I am avoiding any tees in bags, period. Only whole leaf.

  • @2coryman
    @2coryman 2 місяці тому

    Cheers

  • @seanogs
    @seanogs Місяць тому

    Would anyone care to guess how many ounces that mug is? I want to get the same size.

  • @ryansoo4000
    @ryansoo4000 3 місяці тому

    As you're sitting there talking about tea, there's this glass mason jar with a red liquid in it on the desk. This drink makes an appearance in many of your videos, and yet the amount of liquid never seems to diminish and the straw never seems to move..........strange......
    What's in that glass?

  • @jss2889
    @jss2889 Місяць тому

    So he mixes all these teas into one cup?

  • @virtualsalman2553
    @virtualsalman2553 3 місяці тому +2

    Matcha?

  • @robinkoshar1808
    @robinkoshar1808 3 місяці тому

    Please please list teas and the correct spelling; this would be awesome if you could share! Thank you 🙏

  • @ejwiwoow2osnB
    @ejwiwoow2osnB 3 місяці тому

    Do you own the product bio complete 3

  • @Charles-sr9jq
    @Charles-sr9jq 3 місяці тому +1

    Lol all those teas at once, doctor? I just stick to one bag of tea a day... of whatever tea I have at home.

  • @donnayoung5133
    @donnayoung5133 3 місяці тому +4

    Tea can create a difficult stain on teeth if the teeth are not properly cared for(plaque not removed) so drink tea through a straw to reduce staining(can do this with coffees, etc., too).
    Otherwise, love all this good information, Dr. G.!👍

    • @susananderson9619
      @susananderson9619 3 місяці тому +4

      No then ya get a mass of lip and above lips wrinkles

    • @anettesinn280
      @anettesinn280 3 місяці тому +1

      ​🤣🤣🤣 Peopel, please relax and have a cup of tea! 😹💝

    • @dianemanson7756
      @dianemanson7756 3 місяці тому

      ​@@susananderson9619 No you don't!

  • @cherylallen9640
    @cherylallen9640 3 місяці тому

    Talk about tea that people could really get, the tea you're talking about, most people DON'T KNOW .

  • @shanewalton8888
    @shanewalton8888 3 місяці тому

    Rooibos tea?

  • @scoobydog411
    @scoobydog411 3 місяці тому

    dr. don’t drink Hibiscus tea???

  • @contennabradley4752
    @contennabradley4752 3 місяці тому

    I agree 💯

  • @isaacyaya6045
    @isaacyaya6045 3 місяці тому

    As always, thanks so much for valuable information.
    What about fasting intermittent. Could we drink them?

  • @NeoVdV
    @NeoVdV 3 місяці тому

    What about Yerba Mate ??

    • @Chris_Faraday
      @Chris_Faraday 3 місяці тому

      Kind of a drug stimulant sorry best wean off it

  • @susananderson9619
    @susananderson9619 3 місяці тому +2

    Risemary tastes like pine to me

    • @piabarros4371
      @piabarros4371 3 місяці тому

      Pine needle tea e is excellent for the immune system

  • @AlbrechtSchnabel
    @AlbrechtSchnabel 3 місяці тому

    Thank you, doctor.
    I heard, or read, that Hibiscus tea is very healthy.
    I drink Earl Grey tea with quite some cream in it every morning, it tastes very well and has L-Theanine in it, but also lots of calories. 😬😬

    • @dianemanson7756
      @dianemanson7756 3 місяці тому +1

      Dr Gundry has said not to use cream or creamers or sugar in coffee or tea. If want to add something use MCT oil or olive oil.

  • @MariaBaumann-e4r
    @MariaBaumann-e4r 3 місяці тому

    Oh! This is watermelon rinds tea.

  • @Midori_Hoshi
    @Midori_Hoshi 3 місяці тому +1

    Aren't tea bags made of plastic? You really have to use loose leaf tea.

  • @gregoryvoros2882
    @gregoryvoros2882 3 місяці тому

    Especially on women. Better Melons

  • @stephenw2045
    @stephenw2045 3 місяці тому +1

    Matcha

  • @SP-zb4lk
    @SP-zb4lk 3 місяці тому

    Why don you develop a tea with all these components?I'm not a tea drinker to keep that many teas around.

  • @VicMorrowind
    @VicMorrowind 3 місяці тому +2

    Healthiest tea?? Long island iced tea??

  • @Lonewolf-1966
    @Lonewolf-1966 3 місяці тому

    Chaga !

  • @gregoryvoros2882
    @gregoryvoros2882 3 місяці тому +1

    Same her lol

  • @mariawegorzewska1635
    @mariawegorzewska1635 3 місяці тому

    Lost 70 pounds, the best heart surgery with the highest number operated patients. And polyphonous are the best for you.

  • @josephinepeabody9441
    @josephinepeabody9441 3 місяці тому

    Chinese are not fond of bitter melon, people living in South East Asia are

  • @MariaBaumann-e4r
    @MariaBaumann-e4r 3 місяці тому

    I can't drink coffe, soft drink, or tea at all, because tea has more cafine then anÿ other soft drink.

  • @susankovacs8678
    @susankovacs8678 3 місяці тому

    If a person is on homeopathic tincture, don’t mix any mint tea, tincture, he must have known that, as it is not on the list 👏

  • @CFLSystema
    @CFLSystema Місяць тому

    Gynostemis = GI-no. Ginseng = GINseng, not GHINseng. Not poo-air tea. Closer to Poour tea.

  • @masterlightjames950
    @masterlightjames950 3 місяці тому

    No, thanks. Thiamine deficiency is a real problem and tea is one of the main blockers of thiamine.

  • @popcopone5172
    @popcopone5172 3 місяці тому +2

    surely there must be some minuses, even big minuses from mixing so many in one go.
    i m mean i d love no to be so, so i can do it 100% safely with no downside, who wouldn t want that, all the benefits form each with no minus

  • @BonDijon
    @BonDijon 3 місяці тому

    so this is the shill lmaoooo

  • @jackiemansfield8325
    @jackiemansfield8325 2 місяці тому

    Tea made in china? No, thank you! Not even for free.

  • @MegaLaban12345
    @MegaLaban12345 3 місяці тому

    I’m sending you a cease and desist

  • @11ml5_
    @11ml5_ 3 місяці тому +1

    😅🇨🇳 I don't like. 他の国の紹介してください