Dr Berry "Gloves Off!" Q&A Proper Human Diet
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- Опубліковано 14 жов 2024
- Got Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!!
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Dr. Berry I am no one, but I hold you in the highest regard and you brought a tear to my eye when you became the first Medical Practitioner that I have ever known to admit you were wrong and publicly confessed to causing physical harm to patients!!! Man, I wish you were my Doc, I have been following you for a while Sir, thank you for all you do! You should take that segment and make a short from it...the world needs to see how a proper physician should act!
He is a very humble man. My doctor told me a few years ago I could just eat meat. He moved to a different town & now I wish I had understood what he was trying to teach me then. Lol. It seems so foreign at that point in time. I think he had been doing his own research.
First of all, everyone is someone.
You're right that was powerful, needs to a short, reel, tictoc, etc.
Wichita Falls Tx
@@jamiepatton9334 thank you for that!
I am 76 year old carnivor great grandfather of 7. It brings me great joy to see your young family on these videos. Please have Neisha and the babies appear on them more often,even for just a minute or two. God bless you young man and your healing work!
.
Neisha has a channel, and does recipes and talks about what the children eat
My friend at the knitting group had just tested really high for pre-diabetes when she saw me after the lock-down after 4 months and 20 kgs down on the keto diet. She thought, either she has cancer or I have to talk with her. I told her all the food she can eat and under 20 carbs a day. She is now 7 months in and lost 25kg. When she went back to her doctor, who advised her to do it with medication, she was astounded and told her to carry on with what she was doing, and refused to take any money for the appointment as she had done nothing.
A lot of Doctors who really want to help people will say keep doing whatever you are doing. That helps you and doesn't get them in trouble with the Medical Church orthodoxy.
It's a shame that these doctors see the results from low carb diets, life changing results that take them off or keep them off of meds, but they don't tell their other patients how to fix their ailments. They continue to prescribe them these dangerous meds.
Can I eat more than 1 hamburger patty?
Can i eat more than 1 hamburger patty at my meal?
@@mariefarchik8844 I've heard Dr. Berry on a number of occasions say to eat meat until you are COMFORTABLY STUFFED. I'm not a member - or a patron - I don't have the $, even if it is cheap - but if you do, consider becoming a member, where you might get more attention. Dr. B gets more replies from us, the public, than any human could keep up with. Good Luck Marie!
On carnivore diet for 55 days!! lost 32 pounds! Feeling great!! Thanks Doc!!
... not a diet ...
I’m listening in from NE South Dakota! My wife has lost over 80 pounds doing the carnivore diet since last February
Brilliant news, wishing your wife great success. Started this diet yesterday, much love ❤️ from Wales UK, across the pond .
How is she doing now?
You brought tears to my eyes talking about doing penance for the shitty advice you used to give before you knew better. I appreciate all you do, Dr. Berry!
Why talk trash? I didn't come here to see curse language
@@heidilefevre2680 she's giving dr. Barry a compliment, what planet are you from?
@@heidilefevre2680 we see you are perfect and you obviously have ZERO behavior that is unacceptable, right?? 😣😥👎 Thank you for your perfect character.... "he who is without sin.... please cast the first stone"!👌
I am an 80 year old widow I became a carnivore after watching your blog in March of 2022 I have lost 71 lbs
Even though I a not very
active due to being crippled by a drunk driver
In 1991. I use monkfruit for my coffee and tea.
Today is my carniversary. 68lbs less. I got my life back. Thank you Jesus.
HUZZAH!!! Praise God!
@@KAT-dg6el that would be answered prayer.
PJ3P congrats on the weight loss but thanking "who"*?for it is a silly comment,there is no proof of that deity *
@@KAT-dg6el you are right P3pizza is delusional like all christians it's crazy thinking *
Jesus is life! True self-control comes only through Him. Congrats! If you don't believe, don't question it. You don't get it.
As beef lovers and lovers of our ranchers I just watched an interesting video and want to share what is going on with Americas ranchers. Long title. I almost ended my life because of corrupt & rigged beef industry. the channel is: more perfect union. Our ranchers need our support not the grocery stores. Thank you so much Dr Berry you have saved my life and so many others.
Another great video thanks Dr Berry I lost 28lbs in 6 weeks and feel 20 years younger.
I never tire of listening to you, Dr, Berry! Thank you for all you do!
Dr. Berry, No! It’s not your fault. You were following the advice of the “experts” and no one knew any better. You were doing what you were taught to do. Today, you’re the tops !! You have helped and saved so many people. Including me! ❤
Thank you for all your info. I am 83 and started mar 17 now mar 24. I have high blood pressure, I am finding fasting helps it go down. I have lost 6 lbs so far. My exercise is dancing to Latin music. My back has been hurting since lockdowns because I am sitting so much. Now dancing feeling good. I am so glad to have found your you tube station. It’s so easy to do, no sugar no grains snd no industrial oils. God bless you.
Don’t you just love people who own up and admit their mistakes, I do, and we all make mistakes.
I remember telling my doctor (10-15 yrs younger than me) that I understood that eating fat doesn't make you fat. He looked puzzled, and the best he could come up with is that "it's more complicated than that." I held back a smirk, knowing that it wasn't going to help anything.
Fat does make you fat if you are using carbs as fuel. The body burns the carbs and stores the fat. So s as Ny person who assumed everyone eats carbs knows that fat makes them fat.
@@robalexanderhealth7763 Perhaps I should have mentioned that our discussion centered around my diet of Keto-vore, after his mention of me looking more healthy, thinner waist, and more toned muscle. With that said, I'm aware of the process of lipogenesis.
Looking to find a different gp, mine either is a moron, or thinks I am, told me that meat causes diabetes.
😊 Well, he spoke the truth, even if he didn't understand why, 🤣. I think its great that you took some time to educate your doctor. If they don't get that info from patients and better educated friends, they won't get it at all, due to how medical school is ''done.'' But I'm seeing the tide begin to turn. Some Doctors ARE waking up, little by little.
@@KismetWLS yeah it's not the meat causing diabetes but it's the gravy made from flour and then the bread that you eat the meat in that causes the diabetes.
So. Oregon here.. Trying this so far so good at soon to be 68 in March with a colostomy bag I wish I would have known this seven years ago I wouldn't have had this stupid surgery I would have stopped eating vegetables that were clogging my intestines and Colon that was a steel pipe... they just kept pushing fiber pills and telling me to eat more fiber when it was making me sicker..
I’m really sorry to hear you had to go to through that and many are still experiencing this atm
I had a burst appendix, and gout.. and it's a toss-up on which was more painful. I also had diabetes, and edema in my lower legs, and it wasn't pleasant, but nothing compared to gout. At the worst, it felt like the skin would split, but I could stand, and wear shoes. Could not do that when I had a gout flare-up.
Good news is.. all these issues have the same solution.. eat meat, drink water, and weight drops, gout disappears, diabetes gets under control, edema disappears.
Amen!
New Port Richey, Fl./ Northern Michigan, native, born and raised! 81 yrs. Young!
For Kevin S section. Dr. Berry is correct! My family is fat and diabetic and they claim I'm too skinny LOL. 46yr old male 6'0" 150lbs and 13% body fat. Right in the middle of the BMI index.
Heck yeah , you're too skinny.
I'm 5'9" and people say I'm skinny. All those fatties are the fat and Diabetes ones...
I had a good friend who said the same to me, I was too skinny. Yet she was my height (5'10) and weighed 95 kg (obese) whilst I weighed 65kg, in the normal range for my height. It just goes to show that too many people don't know what normal is now.
@@sportysbusiness It might be envy
1
Seen it several times, people looking at pictures of the 70s and saying look how skinny everyone is. Just a short leap to say, "Must be malnourished, good thing the government fixed things."
@@Truth15freedom lol @ gov fixing things 😂
Ontario Canada. Started Carnivore Feb 6. I watch your videos every day! down 15 pounds already, and eating very well and feel full for a change and not starved.
I drank coffee with high amounts of creamers and sugar for maybe 30 years. Weaned myself to black for past 10 years. Love it.
I have had severe heartburn/indigestion for 3 years. I started the carnivore diet 6 days ago and digestive problems are 95% better already!!! I feel satisfied and have more energy as well.
Please do a whole video on how we should be feeding our young kids and preteens that are growing and picky 😅
Thank you Dr. Berry. Excellent q and a session. I was very touched when you talked about this being your penanc for all the previous bad diet advice to patients. I wish all doctors felt the same.
Think this was maybe one of your best. You have what it takes to go far Dr. Berry. Well done.👍🏆
I’ve been eating a zero carb diet with eggs, beef, pork, salmon, and lamb. I do 16:8 fast schedule everyday. I only recently made these changes and have been feeling great in just a few months. I feel so good in fact that there is no turning back for me. My mood has stabilized, my energy boosted, and intellectually I’ve never felt sharper. It truly is incredible. I’ve been spreading the word to my loved ones in hope they see the changes in me, marvel and follow suit. My fiancé has decided to become carnivore as well and he is so excited for health and happiness!
Man this is awesome!! Gives me the drive to change my life too. Not a diet a lifestyle change. Keep it up!! Your helping people. Thanks
Dr Berry and Dr Lustic saved my fatty liver. I’ve been on this diet for 5 months. All my symptoms I’ve been battling for 10 plus years are gone . For ED, fatigue, aches,neuropathy,.etc
I've come to the conclusion that I do not really like coffee. I am addicted to the French Vanilla Creamer.
Stop the creamer.
Too much SUGAR!
I'm losing weight very slow but part of it is just being a newbie and part is medications (ra & hrt). I'm only 30 days in on a 90 day attempt. At the end of 90 I'll go BBB&E if needed. Thanks for all the videos - I'm learning.
You’ve got this Charlene!
Same for me. I’m on thyroid & hrt also. I’ve only lost 5 pounds & it’s been a month. Hopefully we are just getting healthy in general. I’m crossing my fingers that I can get off these extra meds at some point.
Same here. Methotrexate and hrt. Been ketovore since august, weight loss is really really slow but it is coming off, but improvements in ra symptoms.
We can do it
Is that all you eat? At each meal?
i remember 5 yrs ago when i started keto and fasting i used to ask rediculous questions on what breaks a fast. at the end of the day, youre best to not risk it..even if its a small bit of cream or stevia. youll get used to not needing those things anyways
Life Changing Dr Berry! i am so glad i found your channel and i can be supportive and helpful to you ALL and to my clients! FINALLY someone BOLD enough to tell the TRUTH! LIFE CHANGING!!!!!!!!!!!!!!!!!!
Hi Dr. Berry, watching from a small little town in Central Alberta Canada. I'm very grateful for the information. Practical, doable, and remarkable. Thanks!
Hi from Edmonton alberta😅
For the person asking about the umbilical hernia. I had one for more than a year. In Feb 22 I went strict keto, lost fifty pounds and had the surgery August of 22. All the nurses commented about my blood work and blood pressure being good and my veins were very good (they could find them for an IV). Good luck!!!!
Did you have the surgery without the "plastic" patch. It's far from just plastic like the surgeon told my husband and I in a consult. We're going to see if we can heal it naturally after he loses weight (fb group about it and a certain tea) and try to avoid surgery. How was yours and how have you been since?
@@malzimus I had it with the mesh. Im not sure what it is made of. From my research, I saw that without the mesh the chance of recurrance is high. From all my research I could find no one that healed without surgery. It wasnt as pronounced after losing weight but was definitely still there. The surgary is a breeze. In at 7 am out by 1 pm.
@@seanlevoy9446 ok but mesh recalls are all over the news .
@@foxyauragems6146 OK, But the mesh is inside my body. No going back now. Unless you produce something scientific, you are just making unfounded fear porn. Now go FYY.
This was the best Q and A session I’ve watched! You guys rock!,,
❤
Sydney, Australia. I’m normal weight, 75 years old and very active. I enjoy listening to you. Very informative.
...and...thanks for speaking about the plaque growth on lingual side of lower front teeth. Exactly my experience!
May I ask about the lower plaque on front teeth which I have, how did you get rid of it or where did you learn to get rid of it? Thanks
I grew up in a family that put sugar in everything, especially coffee. I weaned myself off sugar and learned to drink black coffee. Just the idea of drinking sweet coffee now nauseates me. It took a while but it can be done.
Dr. B, you are doing so much to answer all of my questions through your awesome channel. Thank you so much! Your baby is the cutest little gal in the world! And your wife is adorable!
I prefer doing my body weight exercises in the early or mid morning in a fasted state. My first meal after exercising tastes fabulous and is usually 2 eggs, a leftover hamburger, and bacon. I am 5’4” and 125 pounds.
I’m not able to watch these live anymore because of my work schedule which bums me out, but I love to watch them when I can because I learn so much.
watching the replay. I am doing the BBBE challenge . 😊 Watching from Yakima, Washington.
Stay away from Portland .
@@joecamel6835 Seattle
Finally caught a live feed. Been carnivore since dec. 16,2022. Down 14lbs and 5% bodyfat. Labs will come in April along with a threat for statins.
Statins: just say no!!
Don’t do statins! Worthless.
@@Maintain_Decorum that's what I said!!! No 👎
Same thing with my doctor.. I requested an advanced lipid profile and guess what? LDL particles within normal limits!! No statin for me
The healthier you are, the less the medical system gets to biopsy your wallet.
*Teeth* I'm really glad that this question about plaque on teeth was asked. I have had the same thing happen to me and assumed that it was pre-low carb. However I only noticed it "down the track", not before I changed my diet so together with the information that Dr Berry provided it would seem to be from the change in diet. THANKS!
A friend's husband is diabetic and lost a leg due to diabetes. I tried to give them all the information to help. He told me he finally found an endroconoligist he liked. Told me at his first visit his Dr said his wife was on him that morning due to his BG being 235. He thought it was great! I gave up. He'd rather use insulin to lower his BG than do without and maintain what health he has so he can see his young children grow up. SMDH.
I'm on my way to losing weight and trying to get healthy. Going keto / carnivore. Both myself and husband are giving it a try. Thank you for the great information. It helps so much. Wearing off all sugars and going low on those carbs. I will continue to follow your direction.
Thanks for answering my question, Doctor Berry!
I so appreciate your honesty in how you share your path to becoming carnivore. You opened eyes to so many people on the PHD. I’m so happy to have found your UA-cam channel and I enjoy learning from each video. Thank you for all that you do!
I admire Dr.Berry and I think his wife and children are adorable. Lovely Lovely Family.
❤
Helen from Wales! Love your advise, starting my carnivore journey again!!!
Great show. I can't believe I watch all the way. Very interesting but so much to take in. It is a week since I started carnivore. No breads or cereals and lost about 5 pounds. My blood sugar is fluctuate around 5.5 mark.
I watch you from Newfoundland
you have helped me lose 80 lbs. thank you
Thank you Dr. Berry and Nurse Nisha❤
If I could give a “thumbs up” 10 times on this video, I would! 😍👍. Such great information! Thank you so much, Dr. Berry!! 🙏
My Dad always said "If you don't like black coffee, you don't like coffee!" I was raised on black coffee, but when the flavored creamers came out, I wanted to try them. Now I have to have it creamy and sweet. Thank God for MCT8 oil (I use powdered) a few drops of stevia and sometimes a little natural orange flavoring. I still want to get back to black.
What about heavy whipping cream ? ; so rich and naturally sweet .
@@briannajenell Cream & a little cinnamon?
When I started carnivore I was taking HLC if my stomach was off. Now I am all good.
Dr. Berry this is the very best video I have ever heard from you, thank you.....Dr Berry
This is such an awesome video and heartfelt. I appreciate all of your work. I only wish I would have listened a year ago when I first heard of you but I didn't think I could do it. Thank you!
watching the replay. I am doing the BBBE challenge . 😊
Am so interested and been watching many of your talks - live in Namibia. Kind regards Helen
I value your Knowledge immensely It has helpedr turn my eating around do I don't need medication for as long as possible now I m 73 you have shown me I can enjoy lean meats and all the keto vegetables that I have neglected for so long that it's not funny Thank you my friend
You big hearted guy, an inspiration to all of us
Love your show, on board for 27 days now. Feel great from Ohio
Respect Dr. Berry! Live and give the best of our abilities ⚡🖐
Keto / ketovore watching from Norway. Love your show.
The two best resources for information, that turned my health back onto a very fine path, were Dr. Berry and Sally K. Norton ("Toxic Superfoods" book).
Thank you Dr Berry
May the good Lord bless your family and health ministry! 🙌🏻♥️💪🏻
I go to the gym in the morning before breakfast and do a heavy workout. It feels much better than working out after eating. Mostly carnivore by the way
Hi, It very well be the grains etc. that the hogs are fed when they are alive. I have an allergy to Latex and have to be very selective when eating meats. Latex is a sap from a lot of plants, However most people are unaware that a lot of our vegetables, fruits, and nuts absorbs latex and we eat on a daily basis. Pork is usually are fed grains etc. which has a lot of Latex in them. The hog passes the latex on to us after it builds up in its flesh that we eat. I would suggest the person (or anyone) who is allergic to certain meats, that they go to a dermatologist and be tested for Latex allergy. There is a lot of information on which foods that has latex in them. You may find that these plants etc. that we eat may be your answer.
Thank you doctor. You change lives.
Watching from BC Canada! Love the questions and your answers!
Great content Dr Berry, I can’t stomach pork I tried it but makes me feel nauseous but I love beef and lamb sardines and salmon and seafood I am thriving on this diet physically mentally emotionally I dance though life thank you high ketones your my saviour
In regards to breast feeding. Not everyone can breast feed. I tried really really hard with my first baby to do it and I just didn't produce enough for her to eat. I consulted a breastfeeding nurse many times but my daughter was starving. Please don't make people feel bad for not being able to do it. Not everybody can. Sometimes our bodies just won't.
Hi, I don't think Dr. Berry meant to say that she had to breast feed but gave her options to try. I didn't hear him say you have to breast feed. He also gave a suggestion of a bottle formula for bottle fed baby.
He absolutely was not trying to make anybody feel bad if they could not breastfeed.... He was simply pointing out the facts that it is the better option for babies..
@@pattilee5901his wife is a lactation consultant, so he's very pro breastfeeding.
Corona California,
79 years old female, A1-C 61. No meds. 5”1 tall 110 lb.
Having deficit time to stay alive.
I don’t like animal meat, I eat mostly vegetarians some fish. I just heard high fat low carb. Thank you for your work
In May not be in your community, but I always follow, listen and like all your videos.
Listening to your advice to someone concerned about being able to breastfeed and what formula is best, I agree with your response but just wanted to put in a plug for the LeLache League. There is LeLache League’s book, The Womanly Art of Breastfeeding. Very helpful when I was nursing my first child. It’s a strange world when a woman needs a support group to successfully nurse a baby! My mother said her milk was too thin. She could not believe that my chunky baby was getting enough from breastfeeding! The book and league were a great help to me! Thank you for your informative videos!
In one session, I learned about two "odd" experiences since going carnivore 3.5 months ago! Plague behind my front lower teeth and crystals coming out of my skin...BOTH were noticeable and caused questions for me...had no idea they was related to my change in diet! Have lost 15 pounds and feel great. Also have far less pain from broken bones in my foot from car accident since going carnivore!
Thank you for your insight!
K
Coeur d’Alene, Idaho. Originally from Europe. 61 yo. Went on Keto gradually. In 3 months was Down 15 lb and off all meds. After running my blood tests my doc was amazed and said do what ever you’re going. Now… I’m on Carnivore for a week… Kinda keeping it to my self, because people have very weird reaction to that information. I don’t care and will continue at least for 90 days. 15 lb to go to my ideal weight 😉
Amazing thing is that toning up becomes so easy even in my age!
This is just my thought on coffee..
If you ( need) sweetener in your coffee your not drinking if for the coffee flavor your drinking it for the sweet…
I recently ate chicken four times in one week, and I realized that I have an inflammatory response to it. My joint pain started coming back. OTOH, I seem to be fine drinking a cup of heavy cream per day in my tea, broth, keto soup, etc.
Organic chicken?
Thank you!
No shade Neisha…. but I LOVE your Man! He loves God, family & all people! He’s proud of you & the kiddos & knows just how fortunate he really is to have a life with true love 💕
God bless y’all🙏🏻🫶👏🏻🥩❤️
Wayne Sydney Australia.
I’m 63yrs old, been on the Carnivore for 3wks. Eating up-to 4000 calories including milk, cream, cheese and fattiest meats with lots of whey powder. Lifting weights and was looking quite muscular before Carnivore diet, yet losing so much weight to the point of eating into my muscle tone. People saying l look skinny and sick.
Thanks Dr. Berry
I especially appreciate his discussion on Omega6/3 ratio. I've been avoiding pork but I assume that's not necessary because I eat no processed foods or seed oils.
I can eat all kinds of pork,EXCEPT ham!!! I thought I was all alone!
I love ham, but one weird thing is it makes my sweat smell like..well ham.
Watching from Queensland, Australia. Finding your channel to be very interesting….thank you
I put 1 tablespoon of apple cider vinegar in a 8 ounce glass of water and that helps me with digestion and gives my body a little help.
Beef, butter, bacon, eggs and sardines!
🎉love me some Dr. Berry! 🎉
I also loved Nishas chicken nugget batter on my chicken livers 😊
Thank you so much for your kind help.
Day 5 on carnivore, bloating is almost gone, do not wake up tired, sleep is improved. I didn’t have my period for almost 2 months,on day 3 on carnivore got my period right away(I think the fats really help) and the cramps improved. I used to take pre workout before the gym I don’t anymore because I have enough energy.
I am UK South Yorkshire
Great to listen to you.
Thanks
yes, phase2man with the question about physical exertion before eating, that is how I do it often!
I can eat bacon, beef, butter and ham without issue, but pork chops, pork steak, chicken and chicken eggs cause major inflammation.
Nitrates, preservatives and sugar in bacon is a good cause for issues. Look for sugar free bacon. It's out there because I buy it all the time. Same issue with ham. It is what they process it with.
Always read the ingredients before buying!
I've been thinking about the exercise before or after eating thing. It seems like at the point humans were hunting megafauna there'd be a lot of physical activity before during and after hunting. There's hunting, then butchering, then hauling meat and hide back to the tribe on their back or maybe a travois. Also, I doubt they waited until they were hungry to hunt because hunting large game requires finding the game, coordination and planning. Waiting to hunt until you're hungry might be fine for hunting small game. There's probably things that don't keep/travel well that they ate while butchering, maybe even raw.
Love hearing your baby in the background. Thanks for all the good info.
I am watching replay from Athens Ohio. ♥️
I am watching from the netherlands, three months ago I went from 6yrs vegetarian (high carb😢) to back to meat, a month ago went (back) to LCHF and three days ago to carnivore. Love it! 2mad now, naturally, never thought I could ever do that, was always hungry. And I quit smoking couple days ago, because my stress and anxiety are so low now. Joint pain is gone after 5 days LCHF, so almost a month without pain! I am 42 yrs old and I have had hypertension for almost 30yrs, on meds for that a couple of years now. Today I got really dizzy and measured my bp, it was so low, I think I need to stop taking the meds…o and I have lost 5 kilos in just this first month of LCHF/carnivore.
Keep up the good work doc! You have given me the confidence to take the step to carnivore!🥰🥳😘
'53:00 : Had worms in the early 60's. Upper middle class good living and food. Had to swallow several ginormous pink tablets (broken into small pieces) at a time. Daily cleaning of carpets and bedding over a period of weeks.