I'm a 77 year old retired RN who has suffered from Lymphocytic micro colitis for 5 years. No help from gastroenterologists. Within two weeks of ketovore. No more diarrhea...at all.
I just started eating carnivore. I'm 76 years old and am now building cages, after my husband passed away. I had been eating junk food for quite a while afterward. I was feeling extremely tired and my leaky gut was worse. I changed to carnivore, and a couple of days later, I felt better, was alert, and had more stamina while working. No blood work done yet. I've been able to pass up the junk in the grocery stores...because of the way this makes me feel. I can now use my riveter with only one hand.
I waited a full year before checking my blood and it was superb, I’m 68. Best wishes for your journey to optimum health. I just (after 2 years) discovered when I try to eat tomatoes or tomato sauce my thumb inflammation returns. (Old injury) No pain if I am strict. Also tried a scone and couldn’t sleep well for 3 nights(anxiety). Before you start reintroducing foods, have a good 6 months to yearning healing. I went two years because my issues were severe.
I am going on 76. My ophthalmologist checked intra ocular pressure, 6 weeks ago. One eye pressure 23 the other 17. Said my pressures are elevated and needed to be medication (eye drops) for glaucoma. I went in yesterday to be rechecked. The assistant did my pressures again and they were 10 and 12. She said that was not possible from my last testing. She said the Dr would recheck. The dr said the assistant must have made error. He rechecked the pressures and the got 10 and 11. He said that it was not possible and he had never seen improvements in pressure without using medication. I said I started my own intervention a month ago. I have been Ketovore for a month, in ketosis ( confirmed via pee strips). Including fasting and IF.
I'm from Alaska (Joel ) 😊 I've been on keto for one year, Thank you Dr Berry for being My health coach. No more obesity, no more pre diabetes. You saved My life .😀
Did this diet for 6 months. Lost 47 lbs. off my GERD meds off my half blood pressure meds. Sugar was 131 down 99. Went on vacation for 20 days and only gained only .3. This is my new way of life. Thank you
So my wife has been on injectable meds for arthritis for 15 years. Every 3 weeks she had to take the meds to live a comfortable life. Started BBBE & Carnivore about 90 days age. She’s been 2 months without taking her injectable meds & is feeling GREAT! And between us, down almost 50lbs… Thanks Doc!
My girlfriend eats junk food all the time, but whines about her knee replacement and body aches. I'm a type two diabetic and started the keto diet with no support from her. That's fine. I got Jason Fung and Dr. Berry for inspiration. 😊
I am HEALING 20 years of psoriasis after such frustrating medical interactions. You are a national treasure, Dr. Berry. I found your and Neisha's channels and felt understood. Also down 38 pounds! My depression and anxiety feel like they are fading away. I cannot believe the changes. I'm 60 this year and finally feel like I can live!
I had diarrhoea for a good 6 months after starting carnivore. I had previously been vegetarian/vegan and had several health problems. It just took a longer time for my gut to heal. Now I go smoothly and beautifully, lol! TMI, maybe, but thought I'd share! 😂
Thankyou very much it’s been a few weeks and it’s been rough. I don’t feel much benefit yet. I’m trying. Hopefully my system just needs more time? I hear all these people saying all these improvements after a week or two and it kinda bums me out that I’m not dropping lbs quicker and actually feel worse sometimes with nausea and digestion issues.
@@heidigib01 It very much depends on how much healing your body has to do. Kelly Hogan actually put on weight during the first 6 months. Check out as many testimonials as you can and know that it will happen at the right time for you. I found when I upped my fat after a few months I didn't lose any weight but lost 13 inches and 2 clothes sizes! I was in shock, haha! I think if you can just relax into it and enjoy what you are eating then it will happen naturally when your body is ready. All the best to you, Heidi.
I was Keto for 5 years and been carnivore for 20 days. On the 14th day, oh my God, terrible diarrhea. 15th day a little . That was my switch over, since then everything perfect..so far.
I was feeling down tonight. Thank you so much for your advice to Uncle John. It gave me hope. I'm believing he will move forward with this. Have a good night. 👍
47:55 Dr. Berry's description of McDonalds burger buns. 100% correct and hilarious as heck. 'The bread in fast food restaurants is the literal butt crack lint of satan' 😆 'It is satan's toe jam with some yeast to make it rise.' 🤣😆🤣 THAT!, and many other reasons is why we like Dr. Berry. He doesn't mince words.
One month carnivore and down only 2 pounds but I feel fabulous. I can now go long stretches without eating with no problems. My energy is up and I get so much more done. My head is clear and I sleep better. I'm on the hook for the long haul.
Dr Berry, I honestly think that this is one of your BEST videos. I cried several times, feeling grateful at finding you and the education and encouragement that you offer.
Now on 6th year of carnivore / ketovore. I am a seasonal eater; summertime, when local Amish farmers sell fresh veggies, I include them. Otherwise, I eat meat, eggs, some cheeses, and sour cream. I do IF, at 19:5; eating window is 7PM till midnight. For over 5 years now, have been at my weight when 17-18, now 70 years old, down over 50 pounds from before. A1c before in unk, but now ranges 5.1 to 5.3. I am a SUGAR ADDICT, but have not eaten ANY sugar for 3+ years now, including hidden sugars. Overall, I feel great and enjoy active lifestyle. No meds, other than an allergy pill, and a few supplements (zinc, D3, magnesium, 81mg aspirin, berberine etc.). Thanks Dr Berry for all you, and a handful of other docs do.
57 year old female, 139 lbs. from the great state of Maine. Just got Lipid panel done. TC 269, HDL 71, LDL 179, TG 99. CRP-cardiac 0.09. My doctor(which is an MD) said he would not even consider putting me on a statin since my 10 year risk for heart disease is 1 percent. I asked him about a CAC scan and he told me I don't meet the criteria to have that test. I thought for sure he would push a statin on me. I try to eat healthy and do some walking but don't follow a specific diet. So glad to have a doctor who thinks the same as Dr. Berry!
Since insurance does not cover CAC, ask your doctor to write an order for it and you will pay for it. It's 99.00 at Innervision in Greenville SC. Worth every penny.
@@MD-pj6nsHi, I'm right with you when you don't want to take any unnecessary tests. I'm like that myself I don't go to the doctors unless I'm sick and can't take care of it myself so I understand how you feel. The thing about the CAC test is once you have it done you can refer back to it if you ever have the test done again to see if it went up or down. It's one of the tests Dr Berry recommends everyone has done and so do other keto experts. Plus, wouldn't it be good to know what your CAC score is? 🙂
Dr B, I am so glad I found you. Last April I went carnivore as a test. I am back to my ideal weight and found other chronic issues such as sensitivity in my teeth, dry eye, and constipation all cleared up too!
I started a keto/ketovore diet March 6. My journey started because my first visit with the cardio doc he told me that I would be unable to get my triglicerides down from 414 with just diet and I would need meds. I am allergic to almost every steriod that had been produced. His comment made me that more determined. 60 days after starting the diet I had to have routine blood tests done. My tri's were down to 93. The family doc was not the least bite pleased with that. She was concerned because the LDL had gone up some. As of today, I have lost 50 pounds and feel better than I did in March. I am still on Keto/Ketovore and will stay there.
This sounds so much like my experience. I also started the PHD in mid March and had labs two months later. Even though the tris were normalized my slight elevation in LDL had my family doctor recommending a mostly plant-based diet. I had also lost about 20 lbs but she wasn't interested in how I accomplished it. Best wishes as your journey continues.
❤❤❤Thank you Dr. Berry & Neisha!! We need y'all!! Just fired my Dr. that had his staff call me & tell me that the swelling in my legs & feet have nothing to do with my Brain Surgeries! My Dr.. was slow to order my blood thinners and ordered one that was difficult to find anywhere I received notification from Sams that my prescription would be in by Monday it was $716.65~~ What a !Bargain! When, I spoke with a Pharmacist at Walmart ne was pissed at my. Dr. b/c the Pharmacist could NOT Help me B/C the Dr. did not give him any choices! The Pharmacist wanted to cau the Dr. & SCREAM AT HIM! So, I fired the Dr.~~ Guess he forgot who was his Boss! If you don't protect me you are Fired! No Excuses!! You have shown me who you are & I Believe you! . ❤❤❤❤❤ LOVE Yourself!!❤️❤️❤️❤️❤️ .
Hi Trevor & Rose in Perth West Australia. Watching your videos regularly. Many Thanks. . Started Keto / Carnivore diet November 2022. I’m 73yo. Was 102kg. Now 85.5kg. So Lost 16kg. Feel far better & working well on our 2.5 acre property. Good energy & mental alertness improved. Also taking NMN daily. Resveratrol 1/2 times a week Eating some green vegies & occasional small cereal once a month with honey. Hard to stay perfect. Love your videos. Used to live in Toronto Canada. Glad I left. Come visit Australia some time & see the benefits. 😊
Recently found a great dietician...long story short....much of my digestive issues simply went away once I quit fiber. ...after 20 years of being told that more fruits and veggies and fiber would fix all my problems (including weight loss). She is hesitant to approve "no" fiber (and your videos help me to understand this)....but is def on board with marking my diet as "low fiber". Also...after all these years of being patient blamed and tests and referrals denied...once I finally got to see g.i. I have gerd, gastritis, celiac disease, gastroparesis, and sibo. I am livid about how much of my issues was helped just by my diet! Had I been listened to and tested sooner....2 weeks of antibiotics and diet change....and ALL my digestive issues GONE within literal days (when I eat only meat and fat).
I have been watching and learning from you for the last few years.(Down 75lbs but still working on T2 and hypertension) This video was inspirational to watch and I just wanted to thank you for it. 73, Mike
Uncle John. It's also useful to have some hard boiled eggs in the fridge. Some people get an uncontrollable urge to eat. It is far better to eat hard boiled eggs, than eat normal snacks. Always keep the hard boiled eggs in the fridge in case that mate comes and when he is eating crisp/chips munch into your eggs, eating yolks. Take hard boiled eggs shopping with you. Eat when you get that terrible urge as you pass the junk food aisles. I've not had that problem, but I know people who do. It has to be better than eating junk. Make sure especially in the early stages to never shop on an empty stomach.
Thank you very much Dr. Berry! I'm a Carnivore. And only this proper human diet really works. Underlining every of your words three times! Best regards from Norbert Friedrichs, Cebu-city, Philippines
Thankyou Dr Berry I really enjoyed your dialogue. 7 months in with carnivore and at optimal weight, reduced thyroid meds, and have recently had ear infection which was helped to recover by fasting. Also suntan arrived early in the year (I'm from London ) and despite our climate which has been cloudy, cooler and more unsettled than usual the tan doesn't seem to be fading. Another great benefit to PHD.
Shingles and Hidden mold! It’s a real thing! I was in the beauty business for over 20 years, and I’ve seen a huge correlation to people finding hidden mold in their home and getting shingle outbreaks!
Listening from Connecticut. Starting Carnivore diet tomorrow 8/1. I have been on Ketogenic diet for 14 months and lost 85 lbs. I’m 73y/o and take no medication.
You’re awesome Dr B! There is never a single video of yours that I don’t gain some wisdom, and tears by the way on this one for how you advised the man who was 600 lbs. I have many questions for you my friend so maybe I should join your group. Do you have to be on zoom? Anyway could I be a member just through my iPhone? We’ve had a lot of computer problems lately and will have to get a new one but may be a while. My hubby is a pastor and can use the church computer as needed but I wouldn’t want to have to to be a group member. Sending much love and gratitude for ALL that you do!🥰
I’m just starting the diet today, 74 years old. I only have 10-15 lbs. to lose but I want to eliminate aches and terrible IT band pain. I hope I see some improvement! No Shingles shot for me!
My labs are awesome. The last med that I eliminated was my thyroid med. Started taking half a tab for 2 weeks before stopping it. I cont to take iodine 2 drops every morning. Just did my lab today and TSH is better and in normal range . This is Sharon from Oklahoma
@susievidal4134 I was on thyroid med since I was 44. So 19yrs. I was taking 11meds before ketovore. 5 of which was for type 2 diabetes. I'm off all of them now. I haven't felt this great in years.
@@fragout45mightyjungle63 That's fantastic to hear. I've been on thyroid extract for about 7 yrs, so hopefully I will be able to come off it. Your story gives me hope.
Im from the Philippines and been on keto for a year now and planning to go carnivore. Im 54 and free from any disease and no maintenance meds. I eat mostly meat. Never felt better and will never go back to standard usually recommended diet. Some people say I look 15 yrs younger since keto
I read that grinding beef into hamburger increases histamine levels in the meat, and this can cause heartburn in people who are prone. This is what happens to me a few times a week.
I am 71 and I believe in carnivore for me because it works. It took me most of my adult life to figure out how to eat! I am gently informing my kids and their kids. They are finding out that it's true!!
A physician called “Your Wellness Ally” has switched to carnivore! She is posting on youtube now she is excited about being on carnivore diet and recommending to patients! Dr. Berry, you should go look.
Dr. Berry's comment about doctors saying, "I read scientific studies every night" was 🤣🤣🤣🤣. Dr. Berry's comment about "just because you're a carnivore does not mean you are immortal" was 🤣🤣🤣🤣🤣. Dr. Berry is so funny.
Hopefully Gen Z's physicians are more flexible and able to commit to applying the science as supported by anthropology and our country's appalling obesity rates. I want to lead by example for future patients
I just love watching your videos and those of your lovely family. Thank you for all the advice and information. I am sure these take quite a bit of time out of your day. I am married to a doc, and there isn't much time to spare! God Bless❤
Replay. Friday evening. Constance from Wichita Kansas. Carnivore for 13 weeks. Lost 12 lbs. Stuck for 3 weeks. Continuing. 70 yrs old. Want to lose 15 mor lbs. Water. Workout. Sleep. Looking much better!! People have noticed. Suggestions?
Thank you Dr Berry for all your insight and the Proper Human Diet. Is supplementation of magnesium, D3, etc necessary while eating carnivore/ketovore? I started keto 3 yrs ago, and have gradually transitioned into ketovore/carnivore and am loving it! The simplicity of it, the way i feel and i have been able to get off all of my meds (8) 🙌 I don't get out in the sun much due to disabilities and have been told i should supplement with D3/Magnesium. Thank you in advance for your answer. God bless you, your family and the work you do
I'm 75 and have no health issues (aside from a bad Knee from an old bike accident) and I've never been overweight and never eaten junk foods. I do eat a little good Sourdough Bread or Rice a few times a month. But I hesitate to go full Keto or Carnivore - I can't afford to lose weight! I do eat some fruits. Unlike you, Dr. Berry, I'm not trying to correct bad eating patterns.
Your advice to Uncle John was so refreshing. I've watched TV programs like "My 600 Pound Life" and they are depressing. BTW I appreciate your Tenn humor since I'm from NC.
Love, love, love the encouragement and love you gave Uncle John. Heart❤ Uncle John, your physical pain will reduce, the swelling will go down, the next step will become easier. Dr. Berry is correct about focus on the next meal and not the last. Just learn what you triggered the last non-PHD meal. Carnivore people are concerned about healing, helping and feeling better.
I'm a 77 year old retired RN who has suffered from Lymphocytic micro colitis for 5 years. No help from gastroenterologists. Within two weeks of ketovore. No more diarrhea...at all.
I just started eating carnivore. I'm 76 years old and am now building cages, after my husband passed away. I had been eating junk food for quite a while afterward. I was feeling extremely tired and my leaky gut was worse. I changed to carnivore, and a couple of days later, I felt better, was alert, and had more stamina while working. No blood work done yet. I've been able to pass up the junk in the grocery stores...because of the way this makes me feel. I can now use my riveter with only one hand.
What do you keep in your cages, ruminants? 😂
Becareful
Well done Sue, and I'm sorry you don't have your husband with you anymore.Must have been very hard for you.
I waited a full year before checking my blood and it was superb, I’m 68.
Best wishes for your journey to optimum health.
I just (after 2 years) discovered when I try to eat tomatoes or tomato sauce my thumb inflammation returns. (Old injury)
No pain if I am strict.
Also tried a scone and couldn’t sleep well for 3 nights(anxiety). Before you start reintroducing foods, have a good 6 months to yearning healing. I went two years because my issues were severe.
I make dog kennels, rabbit cages, quail egg laying cages, turtle traps, pigeon traps, and others.
I am going on 76.
My ophthalmologist checked intra ocular pressure, 6 weeks ago. One eye pressure 23 the other 17.
Said my pressures are elevated and needed to be medication (eye drops) for glaucoma.
I went in yesterday to be rechecked.
The assistant did my pressures again and they were 10 and 12. She said that was not possible from my last testing. She said the Dr would recheck.
The dr said the assistant must have made error.
He rechecked the pressures and the got 10 and 11.
He said that it was not possible and he had never seen improvements in pressure without using medication.
I said I started my own intervention a month ago.
I have been Ketovore for a month, in ketosis ( confirmed via pee strips). Including fasting and IF.
🎉🎉🎉🎉
At age 66, my myopia improved in both eyes by 0.5 diopter after 120 days of carnivore. Official ophthalmologist response: impossible.
What have you been eating and how many hours of fasting a day? Thanks
Wow! This is motivating to keep up the great work!
🎉💐
Yessss! Amazing!
I'm from Alaska (Joel ) 😊 I've been on keto for one year, Thank you Dr Berry for being My health coach. No more obesity, no more pre diabetes. You saved My life .😀
Thank you so much! 40th day 17 lbs😊Just turned 70. Never too late! Floridian here.
Gee, that's a great result for you
Did this diet for 6 months. Lost 47 lbs. off my GERD meds off my half blood pressure meds. Sugar was 131 down 99. Went on vacation for 20 days and only gained only .3. This is my new way of life. Thank you
So my wife has been on injectable meds for arthritis for 15 years. Every 3 weeks she had to take the meds to live a comfortable life.
Started BBBE & Carnivore about 90 days age. She’s been 2 months without taking her injectable meds & is feeling GREAT! And between us, down almost 50lbs…
Thanks Doc!
wow that is great, what a feeling to change your health and life like that. I hope she continues to perfect health.
My girlfriend eats junk food all the time, but whines about her knee replacement and body aches. I'm a type two diabetic and started the keto diet with no support from her. That's fine. I got Jason Fung and Dr. Berry for inspiration. 😊
do not hold back because of her, you show her how good it is, be strong
Good job! Maybe you'll inspire her once she sees you're doing well
It's hard without support but we can do it! Keep up the good work. She'll jump on the bandwagon when she sees how much it's helping you.
You got kicked out of AMA?!!
That’s amazing!! It IS a badge of honor. Excited for the day that most doctors do this!
Love it
AMA puts $$ in pockets of big pharma 😡
Congratulations!
From Mississippi. Been on CARNIVORE for over 1 1/2 year, 65 years old, female. Eating this way has reversed CAROTID ARTERY blockage. 🎉
Woohooo!
I am HEALING 20 years of psoriasis after such frustrating medical interactions. You are a national treasure, Dr. Berry. I found your and Neisha's channels and felt understood. Also down 38 pounds! My depression and anxiety feel like they are fading away. I cannot believe the changes. I'm 60 this year and finally feel like I can live!
Tell me how please. Im suffering psoriasis so bad I can’t sleep at night it’s everywhere.
before - 61 yrs old , 585lbs, 12 a1c, neropathy, Diabetic , cronic inflamation. after- 64 yrs old. 215 lbs , 4.3 A1c, no imflamation ,no meds. I used no processed foods and alternate day fasting . moderate excercise , biking
HUZZAH!! 🎉🥳
wow!!Way to go!!❤
Huzzar
Amazing
I had diarrhoea for a good 6 months after starting carnivore. I had previously been vegetarian/vegan and had several health problems. It just took a longer time for my gut to heal. Now I go smoothly and beautifully, lol! TMI, maybe, but thought I'd share! 😂
Same here👍. I took a good six months.
Thankyou very much it’s been a few weeks and it’s been rough. I don’t feel much benefit yet. I’m trying. Hopefully my system just needs more time? I hear all these people saying all these improvements after a week or two and it kinda bums me out that I’m not dropping lbs quicker and actually feel worse sometimes with nausea and digestion issues.
@@heidigib01 It very much depends on how much healing your body has to do. Kelly Hogan actually put on weight during the first 6 months. Check out as many testimonials as you can and know that it will happen at the right time for you. I found when I upped my fat after a few months I didn't lose any weight but lost 13 inches and 2 clothes sizes! I was in shock, haha! I think if you can just relax into it and enjoy what you are eating then it will happen naturally when your body is ready. All the best to you, Heidi.
I was Keto for 5 years and been carnivore for 20 days. On the 14th day, oh my God, terrible diarrhea. 15th day a little . That was my switch over, since then everything perfect..so far.
Thank you. You've helped me a lot!!
I was feeling down tonight. Thank you so much for your advice to Uncle John. It gave me hope. I'm believing he will move forward with this. Have a good night. 👍
I love how you're talking to Uncle John. Totally sincere. You're saving his life. Thank you!
47:55 Dr. Berry's description of McDonalds burger buns. 100% correct and hilarious as heck. 'The bread in fast food restaurants is the literal butt crack lint of satan' 😆 'It is satan's toe jam with some yeast to make it rise.' 🤣😆🤣 THAT!, and many other reasons is why we like Dr. Berry. He doesn't mince words.
I literally laughed out loud when he said that 🤣
One month carnivore and down only 2 pounds but I feel fabulous. I can now go long stretches without eating with no problems. My energy is up and I get so much more done. My head is clear and I sleep better. I'm on the hook for the long haul.
Dr Berry, I honestly think that this is one of your BEST videos. I cried several times, feeling grateful at finding you and the education and encouragement that you offer.
Now on 6th year of carnivore / ketovore. I am a seasonal eater; summertime, when local Amish farmers sell fresh veggies, I include them. Otherwise, I eat meat, eggs, some cheeses, and sour cream. I do IF, at 19:5; eating window is 7PM till midnight. For over 5 years now, have been at my weight when 17-18, now 70 years old, down over 50 pounds from before. A1c before in unk, but now ranges 5.1 to 5.3. I am a SUGAR ADDICT, but have not eaten ANY sugar for 3+ years now, including hidden sugars. Overall, I feel great and enjoy active lifestyle. No meds, other than an allergy pill, and a few supplements (zinc, D3, magnesium, 81mg aspirin, berberine etc.). Thanks Dr Berry for all you, and a handful of other docs do.
Went keto 6 months ago lost 40 kgs feeling fantastic thankyou Dr Berry
57 year old female, 139 lbs. from the great state of Maine. Just got Lipid panel done.
TC 269, HDL 71, LDL 179, TG 99. CRP-cardiac 0.09. My doctor(which is an MD) said he would not even consider putting me on a statin since my 10 year risk for heart disease is 1 percent. I asked him about a CAC scan and he told me I don't meet the criteria to have that test. I thought for sure he would push a statin on me. I try to eat healthy and do some walking but don't follow a specific diet. So glad to have a doctor who thinks the same as Dr. Berry!
Since insurance does not cover CAC, ask your doctor to write an order for it and you will pay for it. It's 99.00 at Innervision in Greenville SC. Worth every penny.
@@debbiegoad1639 I don't need one since risk is so low. I don't believe in
doing unnecessary testing. It has nothing to do with insurance or money!
@@MD-pj6nsHi, I'm right with you when you don't want to take any unnecessary tests. I'm like that myself I don't go to the doctors unless I'm sick and can't take care of it myself so I understand how you feel. The thing about the CAC test is once you have it done you can refer back to it if you ever have the test done again to see if it went up or down. It's one of the tests Dr Berry recommends everyone has done and so do other keto experts. Plus, wouldn't it be good to know what your CAC score is? 🙂
Love how you are educated us all. Been on carnivore diet. Off all high BP meds. Feeling great lost 18 pounds in 30 days.
Dr B, I am so glad I found you. Last April I went carnivore as a test. I am back to my ideal weight and found other chronic issues such as sensitivity in my teeth, dry eye, and constipation all cleared up too!
I love your passion to try to help Uncle John start his journey to wellness. That’s why we all follow you!!
You’re a good looking man, my wife has been listening to you for 2 years and I just saw your face tonight.
That’s a good comment! Dr. Berry please respond for her! She’s working on her DMP!
I started a keto/ketovore diet March 6. My journey started because my first visit with the cardio doc he told me that I would be unable to get my triglicerides down from 414 with just diet and I would need meds. I am allergic to almost every steriod that had been produced. His comment made me that more determined. 60 days after starting the diet I had to have routine blood tests done. My tri's were down to 93. The family doc was not the least bite pleased with that. She was concerned because the LDL had gone up some. As of today, I have lost 50 pounds and feel better than I did in March. I am still on Keto/Ketovore and will stay there.
Everyone is allergic to steroids. It just takes longer for some to react. Congratulations on your results!
This sounds so much like my experience. I also started the PHD in mid March and had labs two months later. Even though the tris were normalized my slight elevation in LDL had my family doctor recommending a mostly plant-based diet. I had also lost about 20 lbs but she wasn't interested in how I accomplished it. Best wishes as your journey continues.
Just checking out the live video. I am encouraged to jump on board with keto. The benefits are over the top. Thank you for reaching out to others.
❤❤❤Thank you Dr. Berry & Neisha!! We need y'all!!
Just fired my Dr. that had his staff call me & tell me that the swelling in my legs & feet have nothing to do with my Brain Surgeries!
My Dr.. was slow to order my blood thinners and ordered one that was difficult to find anywhere
I received notification from Sams that my prescription would be in by Monday it was $716.65~~ What a !Bargain!
When, I spoke with a Pharmacist at Walmart ne was pissed at my. Dr. b/c the Pharmacist could NOT Help me B/C the Dr. did not give him any choices! The Pharmacist wanted to cau the Dr. & SCREAM AT HIM! So, I fired the Dr.~~ Guess he forgot who was his Boss! If you don't protect me you are Fired! No Excuses!! You have shown me who you are & I Believe you!
.
❤❤❤❤❤ LOVE Yourself!!❤️❤️❤️❤️❤️
.
Love your salute to the AMA. Made me literally LOL.
Hi Trevor & Rose in Perth West Australia. Watching your videos regularly. Many Thanks. .
Started Keto / Carnivore diet November 2022. I’m 73yo. Was 102kg. Now 85.5kg. So Lost 16kg. Feel far better & working well on our 2.5 acre property. Good energy & mental alertness improved. Also taking NMN daily. Resveratrol 1/2 times a week
Eating some green vegies & occasional small cereal once a month with honey. Hard to stay perfect. Love your videos. Used to live in Toronto Canada. Glad I left. Come visit Australia some time & see the benefits. 😊
Recently found a great dietician...long story short....much of my digestive issues simply went away once I quit fiber. ...after 20 years of being told that more fruits and veggies and fiber would fix all my problems (including weight loss). She is hesitant to approve "no" fiber (and your videos help me to understand this)....but is def on board with marking my diet as "low fiber". Also...after all these years of being patient blamed and tests and referrals denied...once I finally got to see g.i. I have gerd, gastritis, celiac disease, gastroparesis, and sibo. I am livid about how much of my issues was helped just by my diet! Had I been listened to and tested sooner....2 weeks of antibiotics and diet change....and ALL my digestive issues GONE within literal days (when I eat only meat and fat).
I have been watching and learning from you for the last few years.(Down 75lbs but still working on T2 and hypertension) This video was inspirational to watch and I just wanted to thank you for it. 73, Mike
Love it! NOT FDA approved!
Littleton CO, but formally fr big rock TN. Retired Marine, carnivore/ketovore since 2019
Uncle John. It's also useful to have some hard boiled eggs in the fridge. Some people get an uncontrollable urge to eat. It is far better to eat hard boiled eggs, than eat normal snacks. Always keep the hard boiled eggs in the fridge in case that mate comes and when he is eating crisp/chips munch into your eggs, eating yolks.
Take hard boiled eggs shopping with you. Eat when you get that terrible urge as you pass the junk food aisles. I've not had that problem, but I know people who do. It has to be better than eating junk. Make sure especially in the early stages to never shop on an empty stomach.
😂love Dr Berry’s humor and PHD advice! Watching from California.
Go for it Uncle John...in 90 days on Beef, Bacon, butter and eggs you will be amazed 👊
Thank you very much Dr. Berry!
I'm a Carnivore. And only this proper human diet really works. Underlining every of your words three times!
Best regards from
Norbert Friedrichs, Cebu-city, Philippines
Thoughts and prayers to you Uncle John65😊Dr Berry’s is 100% correct
Thanks Dr Ken i love how you explain things clear & raw. We appreciate you. God bless you for being real with us
Hi from Scotland thank you so much changed my diet last year following your and others advice 🏴👋
Dr Berry it means a lot that you are humble and admit your mistakes as a Doctor and want to amend now for the bad dietary advice.
Thankyou Dr Berry I really enjoyed your dialogue. 7 months in with carnivore and at optimal weight, reduced thyroid meds, and have recently had ear infection which was helped to recover by fasting. Also suntan arrived early in the year (I'm from London ) and despite our climate which has been cloudy, cooler and more unsettled than usual the tan doesn't seem to be fading. Another great benefit to PHD.
Shingles and Hidden mold! It’s a real thing! I was in the beauty business for over 20 years, and I’ve seen a huge correlation to people finding hidden mold in their home and getting shingle outbreaks!
Greetings from Baker, Florida! Been a carnivore for 6 weeks. Lost 15 pounds so far!
Your in my neck of the woods, FWB, Fl😀
May the Good Lord bless you richly, Dr Berry! Your work saves lives 🙏🏾🙏🏾🙏🏾✨️✨️✨️
Thanks for all of the info on all your videos. I am starting this this week ......
Listening from Connecticut. Starting Carnivore diet tomorrow 8/1. I have been on Ketogenic diet for 14 months and lost 85 lbs. I’m 73y/o and take no medication.
God Bless you Dr. Berry and family! So thankful!!
Time for carnivores to create a Meating Place Restaurant and an in-house sparkling water. 🥩🍹
Good luck to Uncle John.
We are rooting for your Win.
I’d love to hear Uncle Johns success story. Come on Uncle John. Sending you my very best wishes from the UK 😊
Good luck Unclejohn65! I wish you well with your BBBE way of eating. We are all rooting for you!!
You’re awesome Dr B! There is never a single video of yours that I don’t gain some wisdom, and tears by the way on this one for how you advised the man who was 600 lbs. I have many questions for you my friend so maybe I should join your group. Do you have to be on zoom? Anyway could I be a member just through my iPhone? We’ve had a lot of computer problems lately and will have to get a new one but may be a while. My hubby is a pastor and can use the church computer as needed but I wouldn’t want to have to to be a group member. Sending much love and gratitude for ALL that you do!🥰
Good Luck UncleJohn. We’re rooting for you
Thank you Dr. Berry for all you do.
I’m just starting the diet today, 74 years old. I only have 10-15 lbs. to lose but I want to eliminate aches and terrible IT band pain. I hope I see some improvement!
No Shingles shot for me!
God bless and protect you for wanting to improve our health even when the mainstream medical practices want to cancel you. Thanks for being a lion. ❤
Love Dr Berry's explanation of Bread , I will always remember the meaning of butt crack buns at Mickey D's.
My labs are awesome. The last med that I eliminated was my thyroid med. Started taking half a tab for 2 weeks before stopping it. I cont to take iodine 2 drops every morning. Just did my lab today and TSH is better and in normal range . This is Sharon from Oklahoma
How long were you on Thyroid meds?
Yes how long were you on thyroid meds?
@susievidal4134 I was on thyroid med since I was 44. So 19yrs. I was taking 11meds before ketovore. 5 of which was for type 2 diabetes. I'm off all of them now. I haven't felt this great in years.
@@fragout45mightyjungle63 That's fantastic to hear. I've been on thyroid extract for about 7 yrs, so hopefully I will be able to come off it. Your story gives me hope.
Wow, awesome!
Im from the Philippines and been on keto for a year now and planning to go carnivore. Im 54 and free from any disease and no maintenance meds. I eat mostly meat. Never felt better and will never go back to standard usually recommended diet. Some people say I look 15 yrs younger since keto
I’m guessing you probably look and feel 15 years younger💥
@@cybersal7 I do! never felt better 👌👌👌I usually have hypertensions but now I dont
No more pancit? That's willpower!
Trying to survive keto flu right now. Eating the butter, salt and LMNT. HR keeping going sky high. Pushing through!
Uncle John .... great that Dr B, takes time to explain to UJ who needs to come back in 3 and 6 months with his CV progress
I found the book. Oh Gary, Dr. Berry isn’t Scary. So cute!!
I read that grinding beef into hamburger increases histamine levels in the meat, and this can cause heartburn in people who are prone. This is what happens to me a few times a week.
I am 71 and I believe in carnivore for me because it works. It took me most of my adult life to figure out how to eat!
I am gently informing my kids and their kids.
They are finding out that it's true!!
A physician called “Your Wellness Ally” has switched to carnivore! She is posting on youtube now she is excited about being on carnivore diet and recommending to patients! Dr. Berry, you should go look.
Egglife wraps everything bagel replaced all bread for me!
I love these too and buy them occasionally
Thank u for being there
Watching replay from Ft. Collins, CO
Florida State here! Thank you Dr. Barry! Love your videos.
Listening from AZ been listening to you and Neisha for years
67, husband is 73 were doing much better in just a few months!
I have started eating a lot of lamb! Delicious!
Dr. Berry's comment about doctors saying, "I read scientific studies every night" was 🤣🤣🤣🤣. Dr. Berry's comment about "just because you're a carnivore does not mean you are immortal" was 🤣🤣🤣🤣🤣. Dr. Berry is so funny.
Absolutely 💯 enjoy you talking to the youngsters!🎉❤
I loved the way you talked to unclejohn ❤
Your response to UncleJohn65 was kind, brilliant and masterful. You're on fire! I certainly hope he joins us.
Hopefully Gen Z's physicians are more flexible and able to commit to applying the science as supported by anthropology and our country's appalling obesity rates. I want to lead by example for future patients
THANK YOU FOR ALL YOUR INFORMATION. LOVE YOU, MEAN IT ;)
The more bread you make, the more dough you knead
The absolute best doctor ❤
I just love watching your videos and those of your lovely family. Thank you for all the advice and information. I am sure these take quite a bit of time out of your day. I am married to a doc, and there isn't much time to spare! God Bless❤
Replay. Friday evening.
Constance from Wichita Kansas.
Carnivore for 13 weeks.
Lost 12 lbs. Stuck for 3 weeks.
Continuing. 70 yrs old. Want to lose 15 mor lbs. Water. Workout. Sleep. Looking much better!! People have noticed. Suggestions?
Maybe you need to go out to Riordan Clinic and get your Thyroid levels tested. Dr. Ron is great!
Higher fat increases metabolism, according to Fasting expert Megan Ramos. Maybe try some intermittent fasting as well? Inspiring results so far!!
I've been at the Hard to Kill Summit in Omaha on Friday and Saturday. Wish you were here!
Florence, Ms Interested in this way of life! 82 and it is really different to me! 😂
Australia, keep your videos coming, thank you
I am mind blown. Just starting to look into this. I can’t believe how afraid I feel.
Watching the replay.... from Bergen County, NJ
Passaic county
Thank you Dr Berry for all your insight and the Proper Human Diet. Is supplementation of magnesium, D3, etc necessary while eating carnivore/ketovore?
I started keto 3 yrs ago, and have gradually transitioned into ketovore/carnivore and am loving it! The simplicity of it, the way i feel and i have been able to get off all of my meds (8) 🙌
I don't get out in the sun much due to disabilities and have been told i should supplement with D3/Magnesium.
Thank you in advance for your answer. God bless you, your family and the work you do
Watching replay from Kansas ❤
Same.. Western Kansas!
im 64 year old and 4 weeks into the carnavore diet and have lost 12 lbs so far and havent felt this good in years
Hello from California. Hello Granny Berry!!
48:00 - (Bread) is the "Literal butt-crack lint of Satan" - This is high level poetry
Watching from Douglas Georgia ( Southeast Georgia)... Thanks for all you do!! I'm doing carnivore now 😊... 💜🥩🥓🍗🍖🥚
Oh my the bread comments have me rolling!! 😂😂😂😂😂😂😂
I'm 75 and have no health issues (aside from a bad Knee from an old bike accident) and I've never been overweight and never eaten junk foods. I do eat a little good Sourdough Bread or Rice a few times a month. But I hesitate to go full Keto or Carnivore - I can't afford to lose weight! I do eat some fruits. Unlike you, Dr. Berry, I'm not trying to correct bad eating patterns.
Hi from Minneapolis! I turn 54 this October, had chicken pox circa 1980. Have not gotten Shingles Vx. Will never get another Vx again.
I missed this live broadcast. I was at the gym becoming more shredded. 😅
Your advice to Uncle John was so refreshing. I've watched TV programs like "My 600 Pound Life" and they are depressing. BTW I appreciate your Tenn humor since I'm from NC.
Love, love, love the encouragement and love you gave Uncle John. Heart❤
Uncle John, your physical pain will reduce, the swelling will go down, the next step will become easier. Dr. Berry is correct about focus on the next meal and not the last. Just learn what you triggered the last non-PHD meal.
Carnivore people are concerned about healing, helping and feeling better.
I don’t think I’ve ever laughed so hard at your description of McDonald’s bread. 😂 Buttcrack lint of Satan. 😂😂😂😂😂