Anulom vilom pranayama Correct Technique, Magical Benifits and precautions.....
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- Опубліковано 29 лип 2022
- Anulom vilom pranayama has Many Magical benefits. In this video we have explained the correct Technique of this pranayama so that you can achieve the maximum benefits..
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Thanks video se information aaccha milta hai
योग दिनाच्या दिवसी आपण सांगितलेले प्राणायम केलेत. धन्यवाद! जय गुरुदेव! !
Excellent explanation thank you sir
❤❤❤❤❤❤❤ Bahut ache se aur Aram se batate aapka tarika koe bhi kar sakta
Dhanyawad
Thank you
Khoop chan video sir
Explanation is very nice
Thanks for liking
Well explained. Stay blessed.
Good explanation Dave
Very good way to make us understand everything about this pranayam many thanks 🙏🙏
Thanks for liking
Thank you Sir. Which Pranayam helps to regularise Blood Sugar level.
You are too much great sir 🙏
So nice of you
Thanks sir 🙏🏼
Thank u sir
Thanks
Hey can you please tell any exercise for sinus in yoga
Sir, anulom vilom lait ke kar sakte hei...spine toh sidhi rahegi isme bhi..kindly, reply
Sir very well explained thanks.
Most welcome
Thanks respected sir 🙏🙏🙏🙏
Most welcome
Kya isse regular karne se nosal polyps me fayda hoga
Thankful
U explained greatly in easy way
🙏
बोहोत बढिया मार्गदर्शन किया आपने सरजी, बोहोत बोहोत धन्यवाद, सोरायसिस पर कुछ प्राणायाम और योग्य व्यायाम बताये, धन्यवाद
Will make one video soon
बहुत सुंदर
🙏🙏
Sir please Vishnu mudra karani bahut jarjuri hai kya
Kisi kisi Ko Parshani hoti hai na
Roz half hours Kare to sinusitis jad se khatm ho jata hai kya.
Please sir jawab dena
Vo skin ke liye bhi bahut fayademand hai na.
Jaiho
Sir mujhe gas ki bimri he anulom bilom kar sakta hu ya nahi? Sir reply
🙏 Thanks very much
You're most welcome
Waaaaa brilliant explanation
Thank you
maigarin cure karne k liye anulom vilom kitni der karna chahiye .kitne mahine me cure hoga
Sir, Please High uric acid ke liye ek video banaiye.
Anlom vilom or naadoshodhan pranayam same hi hote h?
Sochane ki aadat bahut hai so bad me sleeping ka problem hota hai 1 time depression bhi ho gaya to kya karana chahiye
Sir kitni der phle kuch b khana ya pina nhi hota or baad me bhi
Sir muj din mm or raat ko sonese phle pindliyon m bhot dard hota pls koi ilaz batao please 🙏
Namastey 🙏 Thanks very much for sharing powerful knowledge, well explained in detail about breathing practice !! Applied and getting positive results in my family 😇 Keep up the good work !! Stay blessed 😇 Pls make some videos on to normalize sugar level and on uric acid !! Thanks in advance 🙏
Have posted video for Diabetes already
Thankyou
Welcome
Dard k kaarn nind nhi aati please please send video
High bp me anmol vilom kara ja sakta hai
Sirsurukisneselsekarnachahiy
Sir kisko nahi karna hai batau please
yoga Krne ke bad bhi vajan badhne ka reason kya hoga
good evening sir
sir pls tell diffrence between chandrabhedan & anulom vilom
In Anulom vilom pranayama we do alternate nostril breathing but in chandra bhedi we inhale through left only and exhale through right only
This video is very informative for the point of view of Anulom Vilom pranayam. Kindly make a video on Agnisaar.
Thank you will make one video soon
Namaskar aap ne ak video me bolatha jisko high bp hain wo left se inhail kare or right se sas ko chare is video mai aap bolrahe hain left se sas le or right se chare fir right se sas le or left se chare mera high bp hain kon sa process koru bataye plz
Both the pranayama are good I have posted another video on this
Alulom bilom pranayam kya BP rehene walon ko karna chahiye ? Na bp wale ko srif chandra nari ka hi karna chahiye
kar sakte hai
Please clarify if there one can add purak in same or double count.
Yes you can
Please know me in high BPsituation can be done anulome vilome?
kar sakte hai
While doing anulom vilom while breathing from right nostril are we not increasing the bloodpressure?
This is balancing both the nostrils with this so this helps in high blood pressure
chandravedi pranayam for lowering b.p and anulom vilom. can I perform these two simultaneously after completion of one meditation? any harmful? please reply.
Yes no harm
Namaste high Blood pressure me anulom vilom dhire dhire karna hai yeah Tez karna hai
Anulom vilom hamesha slowly karna chahie
Kitne count tak shws rokna in anulom vilom
As per your capacity
High BP he toh woh ye pranayam kar sakte he kiya
Yes
महाशय, इसमें आपने बताया की जिससे सांस छोड़ा उसी से वापस सांस लेनी है ...मगर एक दूसरे वीडियो (उच्च रक्तचाप के लिए अनुलोम विलोम) में अपने बताया की बांए से सांस लेनी है और दाहिने से छोड़नी है...मेरी इस दुविधा को दूर कीजिए।
Will upload one video on this
Anoulom bolom Karne ke time mind Santa nahi HOTA hai
Saans lene ke baad kuchh time rokna hain or baad main chhodna hain, ya lena hain or chhodna hain
No hold in Anulom vilom..that is different pranayama
Blood pressure ko v thik hogi???
Blood pressurei
क्या हाइपरटेंशन वाले भी अनुलोम विलोम कर सकते हैं
yes
Kya let kar bhi anulom vilom kar sakte hain
Sitting posture is better
बैठे में करना नही जम रहा है लेट के करने से any harm sir ?
Kamar dard wale pet kese kam kare video banao pls 🙏
Focus on diet and follow our back pain video
High BP mai kar sakte hai
yes
Bhai sahab BP hai rahata hai yogya karta hun Shahar karta hun
High bp walo Ko अनुलोम विलोम प्राणायाम करणा चाहिए क्या.
Yes
Thankyou
Welcome