Ujjayi Pranayama | उज्जायी प्राणायाम कैसे करें ? Ujjayi breathing | Yoga for Thyroid | Ocean Breath.

Ujjayi Pranayama is one of the best Pranayama and has many health benefits.
it helps in #thyroid . Help to solve #Respiratoryproblems , very good Pranayama for #singers helps in awakening #kundlini etc.
#virendrastrengthyoga #hindi #ujjayi #yoga #namaste #pranayama #om #vinyasa #ujjain #yogapractice #meditation #yogablock #trending #trendingvideo #ujjaindiaries #yogateacher #asana #yogainspiration #ujjaini #ujjayibreath #yogaeveryday #yogalife #breathe #keeppracticing #yogalove #omnamahshivaya

[@vinteeabhisheko0267]

bahut ache se explaing kiya thanks sir

[@rakeshgarg4085]

अच्छी प्रकार से समझाया 😊

[@kritikasingh4478]

Aap bahut hi badiya tareeke se samjhate h sir very good

[@sangitakhurana1206]

बहुत बहुत धन्यवाद आपने बहुत अच्छे से समझाया है

[@manisharbathija388]

Very nice

[@JayantaArunachal]

Really fantastic and very helpful and true way to do ujjayi pranayama

[@meena7222]

Thank you for showing both quiet and with sound versions.

[@virendrastrengthyoga]

Our pleasure!

[@user-iq5mh4ho6n]

Thank u sir 😊 good explanation 🙏🏼

[@pardeepsharma-d1k]

Nicely elaborated❤

[@jayaagrawal8495]

Very good video... perfectly explained 😊

[@dipalpatel1305]

Explain very well 🙏Thank you

[@virendrastrengthyoga]

You are welcome

[@surindersehgal9791]

Thank you very much

[@bksobi6416]

Thanks 🙏

[@virendrastrengthyoga]

Welcome

[@ronakdhanda6663]

Sar bahut acchi lagi thank u sar

[@anilasundrani9120]

Thank you sir

[@virendrastrengthyoga]

Welcome

[@pratibhadable140]

Very nice information sir 👌🙏

[@virendrastrengthyoga]

🙏🙏

[@LoknathPrasadPanda]

Thankyou sir

[@purvipatiwana7231]

Excellent explanation. Thank you 😊

[@LalitaGeetSangeet]

Very nice 👍 sir

[@virendrastrengthyoga]

Keep watching

[@missiongovtservice9877]

Loved it

[@shailwalatiwary1956]

Kis time ma karenga please share kare thank you so much

[@poonamkhaira7034]

Thanks beta.You have explained v.nicely.

[@poonamkhaira7034]

Thanks.Explained v.nicely.

[@drbhavin8387]

THANK YOU SIR !

[@chhinder6587]

Achi video hai

[@himaninimkar1814]

👍

[@adityakapoor1231]

Very nicely explained 🙏🏻

[@virendrastrengthyoga]

Thanks for liking

[@rajashreemahajan4790]

👌🏻👌🏻🙏🙏

[@संगीतागुप्ताकेगीत]

सही तरीका बताया

[@priyankajain-xy8sc]

Very nicely explained

[@virendrastrengthyoga]

Thanks for liking

[@Avi-934]

2:16

[@VijayChachra]

How many times will do like this pranyam? Please.let me know sir thank u

[@dwarikaprasadkaala4594]

Thanks. Very well explained. We would like you to make more such videos.

[@virendrastrengthyoga]

Thank you, I will

[@debarajbag2841]

kya sach me sir thyroid me Kam karega mujhe thyroid he

[@ShashiJShetty]

Good teach💯🙏

[@Lakhvinder-mp4sh]

सर जी अच्छी वीडियो है

[@rajendrashetty169]

नमस्कार उपयुक्त दृश्यवळि है।और इसी प्राणायाम को कब करना चाहिए?

[@Bidhuri916]

Namaste sar

[@TeekaNAryal]

🎉So Nice🎉

[@vishrantiraut9052]

🙏nice video

[@virendrastrengthyoga]

Thanks

[@90216786]

नमस्कार सर मे आपकी हर व्हिडीओ देखता हु युरिक एसिड पर भी प्राणायाम और योगा बताईए

[@virendrastrengthyoga]

Will make one soon

[@swateekarpe]

thanks for sharing sir, may i know what is the use of exhaling through left nostril?

[@Xygamerz-j9h]

Nice

[@virendrastrengthyoga]

Thanks

[@amritaguptavaish3171]

Sir pure pranayam ki ek alag video bna dijiye

[@Dineshkumar-xl5rc]

Sir har baar lift sa bharat SaaS Nikola hai

[@amitapawan9510]

Good

[@dushyantpatil8875]

❤you❤ hari AUM hari ❤❤🎉🎉😊

[@RS-xt6bo]

Pranam
Do u have some yoga exercises for menorhagia?
Kindly help

[@SudeshKumar-oq9wv]

I am hear patient and has undergone hear operation for two stunting. May I do the asan

[@nishagami9150]

Sir evening me pranayam kar sakte he kya?

[@JyotiParmar-g8u]

Muje thairod he guruji or gale me ganth ho gai he to is prnayam se ganth thik ho Jaye gi

[@gurdailsingh2647]

Good morning sir

[@anshayjain2907]

Grt

[@izzahabibi8518]

How to breathe in and out by our nose and mouth

[@sabaharoon2058]

Badhkon asan me baith sakte hn

[@BhaktiSanghAradhana]

N S muscles kya hai

[@gurdailsingh2647]

Sar Mera 4 kg weight to loss ho gaya hai but belly fat loss nhi ho ry hai

[@DivyaDk-nb3oq]

Sir meri gale me ghutn hoti hai bahot roj any time hoti hai kaise thik kru please sir bahot paresan hu mar jaungi main bahot roti hu bahot prblm hoti mjhe dam ghutne lgta bahot report sari normal hai but dr ne kaha mjhe anxiety disorder hai ky anxiety disorder me gala ghuta hai sir

[@rohitchoudhary5532]

Sister apne thyroid ka test bhi karvaya hai kya

[@DivyaDk-nb3oq]

@@rohitchoudhary5532 ji kra Li hu normal hai

[@DivyaDk-nb3oq]

@@rohitchoudhary5532 ji kra chuki hu normal hai

[@surmapatidar6946]

Bahut badhiya

[@nirmalpaulrdpaul691]

আমার থাইরয়েড আছে

[@kamalpaudel98]

Don't repeat the same thing again again. It makes boring.

[@bggkbhh5582]

4:40

[@prabhabhoyte727]

Nice

[@anilasundrani9120]

Nice