15min Yoga for Scoliosis - neck and shoulders

Поділитися
Вставка
  • Опубліковано 7 вер 2024

КОМЕНТАРІ • 8

  • @christinarichards9205
    @christinarichards9205 Рік тому

    Great session, love this. Glad I found you!

  • @sarahclay9878
    @sarahclay9878 2 роки тому

    Thank you, a really excellent video!

  • @cheriyost2780
    @cheriyost2780 3 роки тому

    Your videos have helped me immensely!
    I have done a different one every night for two weeks now plus, feet up on wall after the practice and I feel like a different person!!
    😊

  • @agfabob
    @agfabob 3 роки тому +1

    Thank you so much for your videos! I've been having some pretty bad pain and limited movement in my neck due to scoliosis and I'm following the neck videos regularly now. It's helped reduce my pain and bring back some range of motion. It's been hard to get help during lockdown, so your videos are a real blessing. Thank you 🙏

  • @elenarivera5162
    @elenarivera5162 2 роки тому

    I was having severe neck pain and this took it down a notch. Thank you!