I love the rich texture of the sounds and activity of the sea along with the chakra meditation. I had the image off riding out to work in a fishing boat at one with the sea without and within.
Goodness. This is such a powerful practice. It popped up on my UA-cam home feed, and what I’ve come to embrace as now being a usual occurrence, is the timing of it, which was aligned with where I’m at in my studies, and also what practice I needed today. Thank you dear Ally 🙏💚 (M3 Sept 5th)
Hi Ally, I was having a less happy day, having to rest completely. There was some grief for the life I would be living if I were not living this one right now! This meditation did make me feel better. Sending love x
Day 10! I feel peaceful and aware. I plan on doing a meditatiin every morning! What a beautiful way to start the day. Im so happy to have all the meditations in my inbox so i can easily access them. Thank you Ally! Namaste
I had the “good fortune” of the wifi cutting in and out basically once for each chakra... so I took it as an opportunity to just spend a little longer with each one while I waited 😂 I feel simultaneously and paradoxically so soooo dense and sooooo spacious and especially aware of the infinite space that is all around me, in a way I’ve never experienced before. Quite wonderful. Namaste!
Such a lovely practice to experience the spaciousness within and all around my body...... actually, it felt as if my “body” dissipated into consciousness; the consciousness within connecting to the consciousness all around. Beautiful 🙏🏽
This is one of the best meditations I've done in awhile. I've done a guided meditation like this with qigong except it didn't incorporate the chakras. I've always had difficulty getting in touch with hasn't of the chakras but this meditation made it so easy! This was so relaxing. I plan to do this meditation more often. Thank you so much Ally!
Good morning and thank you for this. I really need to practice this one more. Not sure I was visualizing very well. In time I’m certain I will get better. 💕
Hey Laurel, that's great! Don't worry too much about visualization, it's not necessary and it's not the point of the meditation. Some people aren't super visual, and that's ok. Even just hearing certain works will help you connect or sense of an element or a certain energy. This can be very powerful. You may also find visualization becomes more easeful over time. Ox :)
I love the rich texture of the sounds and activity of the sea along with the chakra meditation. I had the image off riding out to work in a fishing boat at one with the sea without and within.
Goodness. This is such a powerful practice. It popped up on my UA-cam home feed, and what I’ve come to embrace as now being a usual occurrence, is the timing of it, which was aligned with where I’m at in my studies, and also what practice I needed today. Thank you dear Ally 🙏💚 (M3 Sept 5th)
Hi Ally, I was having a less happy day, having to rest completely. There was some grief for the life I would be living if I were not living this one right now! This meditation did make me feel better. Sending love x
Sitting in vast stillness. Namaste 🙏
Wonderful :) Music to my ears, thank you for letting me know Jo ox
"Breathing in love from the God of your understanding"
Day 10! I feel peaceful and aware. I plan on doing a meditatiin every morning! What a beautiful way to start the day. Im so happy to have all the meditations in my inbox so i can easily access them. Thank you Ally! Namaste
Thank you...I feel verry comfortable surrounded by your voice...🌱🙏
“So mysterious so incredible ❤” 🙏🥹
I had the “good fortune” of the wifi cutting in and out basically once for each chakra... so I took it as an opportunity to just spend a little longer with each one while I waited 😂
I feel simultaneously and paradoxically so soooo dense and sooooo spacious and especially aware of the infinite space that is all around me, in a way I’ve never experienced before. Quite wonderful.
Namaste!
This followed the hip stretch this morning and it was perfect, Thank you.
My favorite is your Lakshmi meditation but this lovely meditation is very nice ❤️
You are a beautiful soul Ali. Thank you so much.
Namaste 🙏
Day 10 completed, this is nice and a way to retune yourself thanx Ally XX
Namaste💚
Appreciate healing moment ♥️🙏
Beautiful. I’ll practice this one regularly. Thank you Ally. 🙏❤️💤
Namaste 🙏🌺
❤this is a wonderful way to start my day. Thank you
Namaste. That was perfect. Thank you for this.
Such a lovely practice to experience the spaciousness within and all around my body...... actually, it felt as if my “body” dissipated into consciousness; the consciousness within connecting to the consciousness all around. Beautiful 🙏🏽
Wonderful, I love this reflection Cheryl!! Thanks for sharing so beautifully :)
Namaste!!!
Thank you Ally! 11/4 at 23 hrs. 🙌🌹🧚♀️
This is one of the best meditations I've done in awhile. I've done a guided meditation like this with qigong except it didn't incorporate the chakras. I've always had difficulty getting in touch with hasn't of the chakras but this meditation made it so easy! This was so relaxing. I plan to do this meditation more often. Thank you so much Ally!
Namaste! This video is the anchor to my morning routine right now ♥️
Wonderful, thank you. Nameste
Good morning and thank you for this. I really need to practice this one more. Not sure I was visualizing very well. In time I’m certain I will get better. 💕
Hey Laurel, that's great! Don't worry too much about visualization, it's not necessary and it's not the point of the meditation. Some people aren't super visual, and that's ok. Even just hearing certain works will help you connect or sense of an element or a certain energy. This can be very powerful. You may also find visualization becomes more easeful over time. Ox :)
wow Ally this was wonderful! Hadn't rested so well in ages💛
This was beautiful, thank you Ally ❤
Day 10! Wonderful Ally. Thank you!
Namaste this was perfect for waking up and getting deep into my breath ❤️
Lovely! Thank you for this.
You are so welcome! Thank you for taking the time to comment on my video! I have many on my channel, I hope you find them helpful. Ox
Namaste Ally 🙏 A beautiful meditation, thank you.
Namaste
Thank you so much 🙏
Wow. I was way up in the cosmos there, thank you so much for another beautiful meditation❤️ Namaste x
Namaste
Namaste X
That was beautiful thankyou
This was lovely :) I'm so glad I found you, loving your yoga Nidra offerings
So glad you found me too! I'm glad your enjoying the practices, thanks for joining me!
One of my favs🤗
18.00 hrs Hi I’m just getting into chakras, not sure where I’m supposed to be taking my breath when breathing out! 😊
Lovely thanks
namaste :)
Namaste Laura. Lovely to see your name pop up in my comments :) Thank you for taking the time. Sending you love!
namaste
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Namaste 🙏🏻
Namaste❤
Namaste
Namaste ❤
Namaste
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Namaste
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Namaste