3 Ways to Increase Top Pressure in BJJ, Even If You're Small

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  • Опубліковано 8 січ 2025

КОМЕНТАРІ • 35

  • @patrickm7891
    @patrickm7891 4 роки тому +19

    1:39 he disrupted the matrix

  • @porkysugrim
    @porkysugrim 4 роки тому +3

    That bringing your elbows up/pulling really makes a differences thanks so much!

  • @josepablo6517
    @josepablo6517 3 роки тому +1

    A COMPLETE BREAKTHROUGH. THANKS FOR SHARING THIS VIDEO

  • @love2fight205
    @love2fight205 4 роки тому +12

    As a 150 pound 14 year that can only fight grown men 170+, I sincerely thank you. Whenever I get top posistion I have to be spinning like a windmill to stay on top of them, otherwise they all bench press me with one arm. 😂

    • @StephanKesting
      @StephanKesting  4 роки тому +4

      Grappler Guy you’re always going to need mobility but I hope that these tips help you develop your options

  • @cugnaoozen9956
    @cugnaoozen9956 3 роки тому +1

    Thank you for your simple but efficient explanation, I can't imagine the amount of pressure that Josh Barnett put on Dean Lister to make him tap with his kesagatame

  • @7bonehead7
    @7bonehead7 4 роки тому +4

    I really appreciate your videos man. I struggle with losing top position even though I'm 185. This is gonna help me a lot

  • @reappraisal
    @reappraisal 5 місяців тому

    Super information Stephan! Thx for always teaching. I know I need it!!

  • @cloudmaster3235
    @cloudmaster3235 2 роки тому +1

    Needed this!! underrated video. Thanks!!

  • @vaibhavsharma9048
    @vaibhavsharma9048 4 роки тому +2

    Thanks coach it's loaded with knowledge bombs love from India 🙏

  • @Raizuke
    @Raizuke 4 роки тому +1

    very useful for small and lighter weight people like me! Thanks !!

  • @enriqueezquer
    @enriqueezquer 2 роки тому

    loved your book, thanks for sharing!

  • @MaximShelkov
    @MaximShelkov 9 місяців тому +1

    This was a really useful video for me, thank you!

    • @StephanKesting
      @StephanKesting  9 місяців тому

      I’m so glad it helped something click for you

  • @jorgecruz7601
    @jorgecruz7601 4 роки тому +4

    Good stuff. I actually lost a few pounds due to the stay home order by eating smaller portions. I’m going to need all these tips. I’d like to add that pushing off the floor helps to increase pressure too. I think off Josh Barnett vs. Dean Lister. Josh was able to drive off the floor with his wresting shoes and put a ton of pressure on Dean throughout the match.

  • @tombruno2384
    @tombruno2384 4 роки тому

    An excellent information video on how to increase your "weight" on your opponent.

  • @Ridmey
    @Ridmey 2 роки тому +2

    i 130 pound girl i have alot of trouble with side control, i appreciate it dude

  • @marloroalcabav2295
    @marloroalcabav2295 4 роки тому

    Muy buenos consejos para ejercer presión, saludos desde Lima-Perú

  • @shyfly6560
    @shyfly6560 4 роки тому +4

    Good info, I knew about the placement but the PSI/Pounds explain y my Jiu jitsu trainer who is only 140lbs feel so heavy when we roll. It’s a great way to rest and tire your opponent as well.

  • @lo0nytnt
    @lo0nytnt 4 роки тому +4

    My gym opens on the first of june. Im 20lbs more now. I got a lot of pressure from being locked down for 3 months.

    • @rightyouareken7587
      @rightyouareken7587 4 роки тому

      Dang you got fat.

    • @jamesthera
      @jamesthera 4 роки тому

      When you have a dragon med gelm, who going to stop you?

    • @lo0nytnt
      @lo0nytnt 4 роки тому

      @@jamesthera A guy with a Full Dragon helm. Just the way it goes.

  • @adamfield1228
    @adamfield1228 2 роки тому

    Very Helpful OSS!

  • @andressosa1504
    @andressosa1504 8 місяців тому

    Amazing thank you 🙏🏽

  • @brady5790
    @brady5790 4 роки тому +1

    Is no one going to comment on how sick that rash guard is?

  • @laurensjanthijssen2849
    @laurensjanthijssen2849 4 роки тому +1

    Thank you

  • @johnnyhurtado4292
    @johnnyhurtado4292 4 роки тому

    Great videos love them ! Quick question I started doing ji jitsu for self defense I go to Gracie barra. Are the skills taught there able to translate to self defense or is Gracie barra just the sport version I’m confused any advice would help thanks !

  • @mehmetgencler710
    @mehmetgencler710 4 роки тому +1

    Thank you 👊🏻

  • @LincolnFracari
    @LincolnFracari 4 роки тому

    Nice tips, thanks!

  • @wdanda
    @wdanda 2 роки тому

    As a heavy person (270lbs, 6ft tall), should I feel bad for using my weight on them?

  • @konoha1993
    @konoha1993 4 роки тому

    just what I needed