3 Ways to Increase Top Pressure in BJJ, Even If You're Small

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  • Опубліковано 18 чер 2024
  • Use proper body positioning to crush your opponent and steal his soul, even if you don't weight that much. Grab my free BJJ guide at www.grapplearts.com/book and my free BJJ app at www.grapplearts.com/masterapp
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КОМЕНТАРІ • 34

  • @patrickm7891
    @patrickm7891 4 роки тому +20

    1:39 he disrupted the matrix

  • @porkysugrim
    @porkysugrim 4 роки тому +3

    That bringing your elbows up/pulling really makes a differences thanks so much!

  • @cugnaoozen9956
    @cugnaoozen9956 3 роки тому +1

    Thank you for your simple but efficient explanation, I can't imagine the amount of pressure that Josh Barnett put on Dean Lister to make him tap with his kesagatame

  • @love2fight205
    @love2fight205 4 роки тому +12

    As a 150 pound 14 year that can only fight grown men 170+, I sincerely thank you. Whenever I get top posistion I have to be spinning like a windmill to stay on top of them, otherwise they all bench press me with one arm. 😂

    • @StephanKesting
      @StephanKesting  4 роки тому +4

      Grappler Guy you’re always going to need mobility but I hope that these tips help you develop your options

  • @cloudmaster3235
    @cloudmaster3235 Рік тому

    Needed this!! underrated video. Thanks!!

  • @enriqueezquer
    @enriqueezquer Рік тому

    loved your book, thanks for sharing!

  • @7bonehead7
    @7bonehead7 4 роки тому +3

    I really appreciate your videos man. I struggle with losing top position even though I'm 185. This is gonna help me a lot

  • @josepablo6517
    @josepablo6517 3 роки тому

    A COMPLETE BREAKTHROUGH. THANKS FOR SHARING THIS VIDEO

  • @Raizuke
    @Raizuke 4 роки тому +1

    very useful for small and lighter weight people like me! Thanks !!

  • @vaibhavsharma9048
    @vaibhavsharma9048 4 роки тому +2

    Thanks coach it's loaded with knowledge bombs love from India 🙏

  • @tombruno2384
    @tombruno2384 4 роки тому

    An excellent information video on how to increase your "weight" on your opponent.

  • @LincolnFracari
    @LincolnFracari 3 роки тому

    Nice tips, thanks!

  • @adamfield1228
    @adamfield1228 Рік тому

    Very Helpful OSS!

  • @mehmetgencler710
    @mehmetgencler710 4 роки тому +1

    Thank you 👊🏻

  • @MaximShelkov
    @MaximShelkov 2 місяці тому +1

    This was a really useful video for me, thank you!

    • @StephanKesting
      @StephanKesting  2 місяці тому

      I’m so glad it helped something click for you

  • @marloroalcabav2295
    @marloroalcabav2295 4 роки тому

    Muy buenos consejos para ejercer presión, saludos desde Lima-Perú

  • @andressosa1504
    @andressosa1504 Місяць тому

    Amazing thank you 🙏🏽

  • @laurensjanthijssen2849
    @laurensjanthijssen2849 4 роки тому +1

    Thank you

  • @konoha1993
    @konoha1993 4 роки тому

    just what I needed

  • @johnnyhurtado4292
    @johnnyhurtado4292 4 роки тому

    Great videos love them ! Quick question I started doing ji jitsu for self defense I go to Gracie barra. Are the skills taught there able to translate to self defense or is Gracie barra just the sport version I’m confused any advice would help thanks !

  • @jorgecruz7601
    @jorgecruz7601 4 роки тому +4

    Good stuff. I actually lost a few pounds due to the stay home order by eating smaller portions. I’m going to need all these tips. I’d like to add that pushing off the floor helps to increase pressure too. I think off Josh Barnett vs. Dean Lister. Josh was able to drive off the floor with his wresting shoes and put a ton of pressure on Dean throughout the match.

  • @shyfly6560
    @shyfly6560 4 роки тому +4

    Good info, I knew about the placement but the PSI/Pounds explain y my Jiu jitsu trainer who is only 140lbs feel so heavy when we roll. It’s a great way to rest and tire your opponent as well.

  • @Ridmey
    @Ridmey Рік тому +1

    i 130 pound girl i have alot of trouble with side control, i appreciate it dude

  • @brady5790
    @brady5790 3 роки тому +1

    Is no one going to comment on how sick that rash guard is?

  • @lo0nytnt
    @lo0nytnt 4 роки тому +4

    My gym opens on the first of june. Im 20lbs more now. I got a lot of pressure from being locked down for 3 months.

    • @rightyouareken7587
      @rightyouareken7587 4 роки тому

      Dang you got fat.

    • @jamesthera
      @jamesthera 4 роки тому

      When you have a dragon med gelm, who going to stop you?

    • @lo0nytnt
      @lo0nytnt 4 роки тому

      @@jamesthera A guy with a Full Dragon helm. Just the way it goes.

  • @wdanda
    @wdanda 2 роки тому

    As a heavy person (270lbs, 6ft tall), should I feel bad for using my weight on them?