how i try and cure my anxiety (when my brain won't shut up)

[@natalies9829]

thank u so much for this video it rlly resonated w me :) i also feel like the way society is built forces us to live in the present and past and everything but the present... now i want to go do a little solo trip of my own to a quiet garden!

[@emdub_]

now THIS is content!

[@Geogia-j5g]

Love this! You’re going to help so many people with this Great advice! ❤

[@rosemow_deppedits5157]

Thank you❤ great advice, it was very helpful😊