Everything I Eat in a Week (Plant Based)

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  • Опубліковано 10 кві 2023
  • First video since giving birth woho! I've missed you guys 💕 So this is everything I eat in a week. Usually I don't film everything like when I take more than one serving etc. Thought it would be fun to share that ☺️ Hope you enjoy!
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КОМЕНТАРІ • 279

  • @AlexandraAndersson
    @AlexandraAndersson  Рік тому +65

    SO GOOD to be back after a 2 month break ☺ You know where to find the recipes, in my app! Fivesec Health (iOS/Andorid): fivesechealth.page.link/app

    • @Limarch
      @Limarch Рік тому +5

      Your recipes are so delicious! I was wondering if you exercise and if you can make like an exercise video some day? would be super interesting! Keep up your awesome food recipes, loving the app! :)) Cheers från Sverige!

    • @Dalykd
      @Dalykd Рік тому +4

      Love love love this video and your app! If I may ask what brand of mean shorts do you wear? They look nice quality. Would also love to know about your work outs :)

    • @AlexandraAndersson
      @AlexandraAndersson  Рік тому +3

      @@Limarch Haven't been exercising since giving birth actually (besides some core work) but before I did yoga :) That would indeed be interesting to make! thank you ❤

    • @AlexandraAndersson
      @AlexandraAndersson  Рік тому +2

      @@Dalykd Thank you! ❤Oooh that's so kind because I've actually made these shorts myself haha ☺ they are an oooold pair of jeans from Zara or H&M that I made into shorts. Right now I don't workout after giving birth but will soon start again with some yoga/body weight workouts

    • @juliegillies6688
      @juliegillies6688 Рік тому +1

      So happy to see you three again. Beautiful and inspirational ❤ take care and enjoy every minute. Love your app thank you. X

  • @legohandsliz
    @legohandsliz Рік тому +66

    In case it helps whoever asked the question about eating so much food, I wanted to add my thought. I 100% agree with Alexandra that eating mostly whole food plants is the ideal way to get adequate nutrition, feel satisfied and be a naturally healthy weight. But of course the way Alexandra looks is also genetic, which is a major factor in our appearances. We could all eat exactly the same foods and we would not look the same. It's better to focus on health than to try to look like someone else.

    • @nsanenthembrane
      @nsanenthembrane Рік тому +2

      👌🏻👌🏻

    • @AlexandraAndersson
      @AlexandraAndersson  Рік тому +28

      I agree with you. Yes of course we are all different and have different genes, that's important to know as well. I was bigger before I ate like this and lost weight while I was starting to eat more whole foods, which for me was a bonus ☺️

    • @legohandsliz
      @legohandsliz Рік тому +3

      @@AlexandraAndersson Same for me! Eating the right foods helps your body stay at its optimal size.

    • @nathaliecooman8272
      @nathaliecooman8272 11 місяців тому +1

      That's beautiful said. I love the recepies, the plant based kitchen. But I can't eat that amound of carbs unfortunately. I have to surch for myself how much I can eat to not gain ik weight

  • @mialuca7432
    @mialuca7432 Рік тому +48

    I can't tell you how much I love what you did here. showing these second servings and snacks is pretty much the only thing I sometimes missed in your videos. so great to see you back

  • @ginacaruso4256
    @ginacaruso4256 Рік тому +73

    So great to see you cooking again! You look lovely as ever and Alina is adorable. Cheers to thriving mama and baby and delicious plant abundance! 🌱💖

  • @franl7772
    @franl7772 Рік тому +36

    I'm so happy to see you back. Your daughter is precious 💕

  • @froodoftheforest
    @froodoftheforest Рік тому +3

    Welcome back! We missed you SO much!

  • @scottreutter
    @scottreutter Рік тому

    So happy you’re back! Been loving the recipes on the app!

  • @thekellykathleen
    @thekellykathleen Рік тому

    Yay! Love seeing you back on UA-cam!! Also love that you shared your snacks - all the food looked amazing!

  • @NicoleL89319
    @NicoleL89319 Рік тому +1

    Yay so happy to have you back, we've missed you

  • @minitouch2
    @minitouch2 Рік тому +2

    So happy to see you back
    The recipes are so amazing!!
    Thank you so much

  • @ellenweng8902
    @ellenweng8902 Рік тому

    Congratulations!! Glad to see you here!!

  • @sharonlong8177
    @sharonlong8177 Рік тому

    So great to have you back ❤

  • @elisabethjones1444
    @elisabethjones1444 Рік тому

    This is my favourite video you have ever made - thank you Alexandra!!

  • @lisamartinez910
    @lisamartinez910 Рік тому

    I love your plant-based recipes, very inspiring, and your videos are super-calming.

  • @lan1331
    @lan1331 Рік тому +1

    Welcome back and congratulations! She's such a sweet pea❣

  • @mgioan6014
    @mgioan6014 Рік тому +2

    Really happy to see you back

  • @Psaltrymom
    @Psaltrymom Рік тому +2

    Congratulations on the birth of your daughter! I’m so glad you’re back - I’ve missed you!

  • @VeganonaBudget
    @VeganonaBudget Рік тому

    Hey there! Congratulations on the new addition to your family! It's so good to see you back and sharing your plant-based journey with us. I love getting a peek into your week of meals, even if it's not every single bite. Can't wait to try some of these delicious ideas myself. Thanks for sharing and welcome back!

  • @ktxthrifts2168
    @ktxthrifts2168 Рік тому

    Everything looks so good. I'm loving your app! I keep falling into my old habits but this video has reinvigorated me. Thank you!!

  • @angelamuncaster3424
    @angelamuncaster3424 Рік тому +2

    So good to see you back , you are looking super healthy and happy and your little girl is beautiful ❤
    Thank you for sharing with us xx

  • @caitlinhough1200
    @caitlinhough1200 Рік тому +1

    This was so inspirational! I love your recipes and make them all the time😍 Thank you for sharing how you approach snacking and for sharing such yummy ideas! Can’t wait to try these😋

  • @LeeLuvsTea
    @LeeLuvsTea Рік тому

    Yay!!!!!! So glad you are back!!!!! Love your recipes!!! Baby is so cute!!!

  • @joannedwyer1969
    @joannedwyer1969 Рік тому +1

    Yay! So glad you’re back! Your videos always make me want to cook everything all at once!
    Alina is beautiful. 🤍

  • @bntravelin2
    @bntravelin2 Рік тому +2

    NICE to see you and a healthy child, glad you are back i enjoy the prep and the plating of what you make.

  • @rachy00001
    @rachy00001 Рік тому

    So glad your back, i've missed watching your videos

  • @brookeelizabeth681
    @brookeelizabeth681 Рік тому +3

    You look radiant Mama.. Congratulations 💕 So glad you are back with more gorgeous plant food 🥑

  • @teresamacfee6660
    @teresamacfee6660 Рік тому

    Great to see you back at it❤

  • @evelynnaidoo1938
    @evelynnaidoo1938 Рік тому +1

    I am so happy to see you back. Missed your videos. I'm happy to see, baby, and you are doing so well. It's great to have you back.🙏

  • @staceyseptember8710
    @staceyseptember8710 Рік тому +2

    I missed you Alexandra! Welcome back mama 😘 Your little bundle of joy is so precious and being a mom looks really great on you🥰

  • @karaloverde8188
    @karaloverde8188 Рік тому

    Boy I’ve missed your videos!!! I kept checking and checking! Your daughter is beautiful!! The videos have always been inspiring and I missed them!

  • @itsmelaura
    @itsmelaura Рік тому

    You ALWAYS have the best looking recipes. Everything looks amazing

  • @booboobidou2100
    @booboobidou2100 Рік тому

    So happy for an other video !thank you for answering those questions😊

  • @kittyfriend9888
    @kittyfriend9888 Рік тому +7

    I honestly love the way you eat, it is goals. I know it looks like a lot of food to some people, and the carbs etc, but I can honestly say I ate like this in the past and I effortlessly lost weight, it really does work and the food is delicious. I’ve since gone back to eating a lot of processed foods/not plant based, and yeah, I really need to go back to this someday

  • @debs_7163
    @debs_7163 Рік тому

    Good to have you back 😊
    Thank you for this honest video, I enjoyed it a lot ❤

  • @isabellasm8312
    @isabellasm8312 Рік тому

    Great to see you back! Loved this format of question/answer, i am looking forward your content! Wish you a great week!

  • @tatjanaotic2790
    @tatjanaotic2790 Рік тому +1

    Happy your back! Alina is adorable ❤

  • @raquel_santana
    @raquel_santana Рік тому

    I really enjoy watching this kind of video! Thanks for answering those questions :) your daughter is so sweet! Wish u all well!

  • @myjenniferfaal4619
    @myjenniferfaal4619 Рік тому +3

    Hi I am so happy to see you back. The recipes are looking delicious. I have your App and I absolutely love it. Your baby girl is so adorable 🥰 and I can’t wait to see more recipes.

  • @sidseovergaardknudsen1304
    @sidseovergaardknudsen1304 Рік тому +1

    Awesome video Alexandra, so inspiring 🙏🏻 I am pregnant myself and finding it hard to eat enough so I will not be hungry all the time and fall of the good food wagon. So great inspiration in this video 👌🏻

  • @trenicecoleman9996
    @trenicecoleman9996 Рік тому

    It's so great to have you back...

  • @ManonFoster-pp5tn
    @ManonFoster-pp5tn Рік тому +7

    So happy for you. Alina is adorable and you look amazing. Thank you for sharing your love & passion for plant-based diet and because of you I’ve been fully Vegan for 1 month now, I only cook your recipes and absolutely love it and enjoy everything you make. And please keep doing what you’re doing. You inspire me 💚

  • @erzsebetszabob.9493
    @erzsebetszabob.9493 Рік тому

    Szia ! Nagyon örülök hogy újra itt vagy , gratulálok a babához ❤

  • @angiecarolinapenarojas126
    @angiecarolinapenarojas126 Рік тому +1

    Love Love your videos 🩷 Thank you yo be so genuine because you can inspire and help us to see whole food as something and not just "calories" 🙂 Love from Colombia 🇨🇴

  • @nathaliepassaya438
    @nathaliepassaya438 Рік тому +1

    Everything looks so delicious! 😍

  • @janez7650
    @janez7650 Рік тому

    Happy to see you back. Enjoy motherhood.

  • @ingeborgaggerholm6150
    @ingeborgaggerholm6150 Рік тому

    Such a great and honest video! Thank you for being so transparent about what and how you eat! 🫶🏻

  • @thesmartfoodie4304
    @thesmartfoodie4304 Рік тому

    Welcome back!!😊

  • @AlejandraElisabet
    @AlejandraElisabet Рік тому

    this is a little off topic but the bowls at 0:49 absolutely took me back. i remember them so vividly when they were popular.

  • @mariawahlstrom5166
    @mariawahlstrom5166 Рік тому

    Vad roligt att se dig tillbaka på YT igen 😊 Allt du gör är ju så himla gott. Du är en sådan inspiration. Roligt också att du fortsätter att äta växtbaserat. Tycker fler och fler influencers överger den växtbaserade kosten och blir allätare. Det är synd med tanke på djuren och klimatet. Er lilla dotter är otroligt fin och söt, och du strålar Alexandra 💓

  • @rosiefigueroa9951
    @rosiefigueroa9951 Рік тому +1

    You’re such an inspiration! Thank you for sharing. ❤

  • @ericabriscoe
    @ericabriscoe Рік тому

    Yay 👏👏👏👏 your back, how cute is your little angel😍 I’m still loving your app and all the new recipes, I get quite excited when I get a notification from you!! 😂 sending love to you and your family 🙏🏻

    • @AlexandraAndersson
      @AlexandraAndersson  Рік тому +1

      Awww thank you so much!! happy you're still enjoying the app ❤️

  • @Alejandra-zz8nv
    @Alejandra-zz8nv Рік тому +1

    Everything looked amazing! Definetely feeling inspired

  • @Naikonyan
    @Naikonyan Рік тому +1

    I love your videos! ❤ it’s always such great inspiration.

  • @sw9868
    @sw9868 Рік тому

    Yay! You're back on UA-cam! I've missed you!❤

  • @ajsomebody1342
    @ajsomebody1342 Рік тому

    such great meals! I always love your inspo!

  • @kirsten_e
    @kirsten_e Рік тому +3

    So happy you posted a new video! She is so gorgeous and you look so great for just having her ❤️

  • @alwayslearning7672
    @alwayslearning7672 Рік тому

    Delicious!
    You're such a great roll model for healthy mum's!

  • @PlantBasedPietro
    @PlantBasedPietro Рік тому +1

    Yahoo!!!! Glad to see you back. Enjoy seeing your daughter on screen. Makes me smile and think of my granddaughter. :)

  • @franriccardi8649
    @franriccardi8649 Рік тому +2

    You and baby Alina look wonderful. Hopefully you can show more of her soon. Congrats!!!!

  • @natashak3387
    @natashak3387 Рік тому

    Yum yum! I just made a smoothie bowl for breakfast. I make one at least once a week. Everyone that I have made them for enjoy them so much. Love seeing other people go about their day and cook. Happy Friday!

  • @sandy5623
    @sandy5623 Рік тому +4

    I'm so happy you're back and looking forward to more food inspiration

    • @AlexandraAndersson
      @AlexandraAndersson  Рік тому +2

      Happy to be back 🥰

    • @sandy5623
      @sandy5623 Рік тому

      @@AlexandraAndersson I know you focus on food and nutrition (which is what I love) but I was wondering if you could do a video about apartment hunting in south spain (where do look for apartments, what kind of budget ranges must be given and what foreigners have to do do be able to live there (spanish passport?). Thanks

  • @tammyd9222
    @tammyd9222 9 місяців тому

    I love watching you, very simple and delicious recipes...thankyou and Goodluck on life's journey!!

  • @zsanettdemeny4725
    @zsanettdemeny4725 Рік тому

    I am soo happy that you are back ❤🎉🥰
    I use your app daily and I love all the recepies. You helped me a lot eating more healthy and I am so thankful! Oh and you have the cutest girl! Can't wait the next videos!

  • @Janell827
    @Janell827 Рік тому +1

    So happy to see you back! Your daughter is so cute! I enjoy your videos and have made several recipes from your app!!

  • @crissyeatsplants
    @crissyeatsplants Рік тому +2

    You are my biggest inspo! So happy you’re back and thank you for the honesty ❤ Alina is the cutest 😍

  • @cathyvaal4625
    @cathyvaal4625 Рік тому

    So happy to see you again.

  • @SuperChris1919
    @SuperChris1919 Рік тому +1

    Awesome your new baby she’s so cute. I love your posts You are an inspiration to me. You saved my life I am now 100% plant-based vegan for the last three years. Thank you thank you thank you thank you thank you thank you thank you, and may God bless you and your family.

  • @cinthiamachadod
    @cinthiamachadod Рік тому +3

    Your recipes are the bomb!!!! My goodness... I've tried a couple and the flavor and just everything is on point!! I am not vegan nor do I eat a plant based diet but I wanted to eat more veggies and no meat dinners and wow just wow!!

  • @rh7982
    @rh7982 Рік тому

    Welcome back! Your app was the best investment in my health I've made in ages. Several of your recipes are on regular rotation now. Granola and peanut butter dates are new current faves. Thank you 🙏

  • @loria.02139
    @loria.02139 Рік тому

    So nice to see you and beautiful little Alina. I’m sure she is keeping you very busy. 😊

  • @CrissySims
    @CrissySims Рік тому

    thank you alexandra 🎉 all looks so good❤

  • @-rk800-
    @-rk800- Рік тому +2

    I'm not a vegetarian, but I love your ideas as a person who pursues a healthy menu!

  • @elinevdw4213
    @elinevdw4213 Рік тому

    So nice to see the three of you 😍😍

  • @beeARTcanada
    @beeARTcanada Рік тому

    You paint with food. Everything always looks so delicious.

  • @mandyc1280
    @mandyc1280 Рік тому

    All your meals look so yummy! I subscribed to your app because I need some guidance when I just don't know what I want to make for the day.

  • @MrRKWRIGHT
    @MrRKWRIGHT Рік тому

    Good Wednesday morning Alexandra. Glad to see you're back. You're lookng fit and fantastic. Everything looks delicious. Just like you, I like to start my day with a healthy salad. Thanks for sharing all your plant based healthy recipes. 😉😉😊😊

  • @Nattasmat
    @Nattasmat Рік тому

    Så roligt att se dina videos! 😍

  • @karensanders2120
    @karensanders2120 Рік тому +3

    Its good to see you back. Your daughter is precious. 🌼
    I will definitely be trying some of your recipes.

  • @andreadybvik
    @andreadybvik Рік тому

    This looks so delicious! Thanks for the inspiration 🧡

  • @gmehta792
    @gmehta792 Рік тому

    Yayyyy....👏So happy to have u back...baby is so cute....🥰I love the tahini miso dressing... yum...

  • @simplyMandymarie
    @simplyMandymarie Рік тому

    that stirfry noodle dish looks awesome!

  • @rosemaryarmstrong8264
    @rosemaryarmstrong8264 Рік тому +1

    Baby is so cute and it’s so great to have you back😂

  • @ebh9163
    @ebh9163 Рік тому +1

    Love your recipes .. I've been vegan for almost 17 years, never get tired of new recipes.
    UPDATE... I got so obsessed with your website and UA-cam channel I've been browsing for the last 2 days 😮and indeed you have a lot of pasta recipes. I just made your creamy artichoke and sun-dried tomato pasta my hubby and I .. loved it..so delicious 😋... I saved many recipes. On Friday we try your mushroom burger it was soo good .. thank. You are actually making a use a lot of ingredients I already have, I'm not using any store-bought vegan ingredients such as the Viloife vegan parmesan. Amazing!

  • @IronMan-yg4qw
    @IronMan-yg4qw Рік тому

    welcome back!

  • @jennykimmy1297
    @jennykimmy1297 Рік тому

    I never watched on something with fully focused mind, but yours is so much fun, so much food contents and recipes, I love yours so much! :) thank you for your precious vlogs! I am one of your big fans now please remember me ! haha This is Jenny Kim

  • @audrey5929
    @audrey5929 Рік тому

    Hey Alexandra! Great video, as usual! I'm so happy you're back 😁 I hope you're enjoy your new life! Alina is soooooo cute 🥰
    Your snacks are so healthy! I'm always craving for bad (processed) food ... Can't wait for your next video!

  • @justcallmeflora
    @justcallmeflora Рік тому +1

    YEEES you are back

  • @Gusssaaaa
    @Gusssaaaa Рік тому

    Thank you! Loveeee every recipe & the honesty about going for seconds…. I always do 😂

  • @maryegerton6848
    @maryegerton6848 Рік тому +6

    Beautiful! You look amazing and that little baby is so darn cute😊 We are coming into spring here in Canada, so the fresh produce is about to get real nice. I’m so excited for it. Thanks for sharing you beautiful food. It’s inspiring ❤

  • @jilldoubell-smith3646
    @jilldoubell-smith3646 Рік тому

    Wowee.... you and baby looking fabulous... and daddy too! Love all your meals and thank u for keeping it real 🎉

  • @angiedamien137
    @angiedamien137 Рік тому +2

    Congratulations Alexandra ! You look so beautiful and you're glowing 🥺❤️ your baby is so cute too, I'm so happy for you! Also I loved seeing you cook again, you always inspire me! I am not fully vegan but I try my best to implement as much as plant based meals as possible, it definitely makes me feel better ❤️🥰 much love to you and your beautiful family!! Xoxo

    • @AlexandraAndersson
      @AlexandraAndersson  Рік тому

      Thanks so much! I'm really happy to be back it feels great 🥰 Feels even better when you get inspired 💚

  • @vickyslikes
    @vickyslikes Рік тому

    You look great. Back in shape. Your baby is adorable. Congratulations

  • @StephanieCDoll
    @StephanieCDoll Рік тому +8

    Congratulations on your beautiful baby girl!
    You’ve been a great inspiration to me! I’ve been using your app and eating mostly plant based for 2 1/2 months now due to health reasons. I lost over 20 pounds just by making that change and I feel so much better. I try 3-4 new recipes every week and have found a few favorites already. I’m also obsessed with smoothie bowls 😂
    Thank you for helping me get healthy again! 🥰

    • @AlexandraAndersson
      @AlexandraAndersson  Рік тому

      Thanks!! That is amazing! 👏 I’m so happy for you 💚 hoping you’ll keep thriving and cooking!

  • @connybecker9446
    @connybecker9446 Рік тому

    Every time I can't wait to see the next video 😊

  • @jacquelineflores8393
    @jacquelineflores8393 Рік тому +1

    Welcome back mommy...and your precious baby girl is beautiful.💜💜

  • @jjessicaaaa
    @jjessicaaaa Рік тому

    Så fin, genuin och bra video! Och älskar hur du visar upp verkligheten. Tror många döljer den i ”what i eat in a day” och bara visar upp det mest perfekta och tex. inte sånt man äter ”utöver”. Vilket ju blir så skevt för oss som tittar. Så TACK för den här genuina videon. Och kul att du är tillbaka! Kram❤

  • @joypeachii
    @joypeachii Рік тому

    alina is a beautiful name

  • @sweetsapphiresunseed
    @sweetsapphiresunseed Рік тому +1

    Alina! ❤🎉 congratulations she is precious ❤

  • @patinazir8673
    @patinazir8673 Рік тому

    I like watching your videos ,foods and your ideas are so interesting, I can't wait to see more 😀

  • @donikawilliams5513
    @donikawilliams5513 Рік тому

    Loved this video!❤