My Human Flag Journey | 15 Days Progression | From Zero To 8s Solid Hold

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#humanflag #progression #humanflagprogress #journey #roadto1ksubs

[@totallyapex9693]

bro don't say that "same clothes" you wrote this because of people that what will the say ...skip people and never give up ....i appreciate u ....good ..and very good

[@Nhicki]

Congrats on the progress, hope its even better now a year later!

[@flake5062]

This one is a horizontal flag , but it really good for 15 day , respect

[@dimaboyk1202]

Lol it’s called a human flag bud

[@erenjaeger922]

@@dimaboyk1202 his body is facing upwards instead of towards the camera.

[@trayner_sw]

Thanks for the motivation bro keep going 😄

[@abhishekrawat886]

Great bro👍🏻 Keep it up🔥💪🏻

[@xxterminatorxx5290]

Good shitt bro❤️

[@sastrydasigi7010]

Amazing achievement!

[@_fitsid]

Great journey man !!

[@AhmEOfficial]

Thanks man🙌🏻🙌🏻

[@nicocazador]

you did it in daaay 3 bro. you are amazing, that is because you are completelly fit. COngrats

[@louis_hoornaert_]

nice progress bro. Don't care about what others think of you (im talking about the clothes)

[@MRFOXxPubgM]

Yeah boi You get nice Results 💯

[@AhmEOfficial]

Thanks bro💯🙌🏻

[@alex_flq]

Did u only do the exercices shown in the video ?

[@atm0007]

❤️

[@SIEU_NHAN_GAO]

Yeye from Việt Nam 🇻🇳

[@birthdaysurprise7376]

In one day you how many hours do that exercise?

[@Otakustenia]

Don't worry for uses the same clothes bro. Everybody we have it the sames clothes for train.

[@amadeus_uan3607]

good job

[@AhmEOfficial]

Thanks man =]

[@kurdishengineer5389]

Take it as advice (from someone who can do the human flag:) begin by turning your chest outwards and use some bands to assist you to get into the correct movement/technique.

[@vidalbalkaran3691]

I feel like you need so much strength in order to do these and control

[@leonweiler6895]

GG insane progression !
But I have a question, on average, how long did you trained per day of training ?

[@AhmEOfficial]

half hour with minimum rest. 🤝🏻💯

[@troylink2887]

Did you train every day or every other day?

good equipments you had there, tho it is not clean yet but i believe you get it one day
me did this shit flag in at least 2 months on a pole without any edge grip, just plain pole.

[@AhmEOfficial]

Check out my insta, link is in my channel's description. For daily upcoming news for my channel!

[@SalehSaleh-uo6ml]

good

[@lehongduong132]

do more straddle flag bro, you still haven't reached parallel yet

[@AhmEOfficial]

Bro, i already can hold for 8s, ik it's not perfect it has work to do. But i did it

[@lehongduong132]

@@AhmEOfficial keep us updated with your progress, it's really motivating

[@chrismuller3778]

@@lehongduong132 you are right he shouldnt do the next step while he is not having a proper form. Thats really important - nonetheless really awsome.

[@khuloodfaisal5878]

ماشاء الله تبارك الله ❤❤😘

[@AhmEOfficial]

❤❤❤

[@avirupsamanta2002]

Sir I have a question.....when I'm attempting human flag on a straight bar, after getting into the human flag I'm swing backward automatically....how to control it can you plz help🤔😑

[@noir5439]

Get a stronger back

[@ZKLofiTone]

@@noir5439 Get?!

[@WilliamGone]

Show us more bro

[@raufshaikh8607]

Aap kha se he mujhe aap karachi se lag rhe he

[@user-tl4qf9tq7x]

Really!! Can It possible Human flag within 15 days?

[@AhmEOfficial]

Yep

[@MagnusMas]

but this is still not a flag, you can look at it yourself, you need to go a bit lower and hold it there twist your body face to the front thats the hardest part. keep going

[@SyedFarzan]

Has the family park gym opened

[@AhmEOfficial]

No

[@vikram5167]

Well done ❤️ bro
Aap kahe se ho sir ?

[@AhmEOfficial]

Thanks, pakistani ho =]

[@vikram5167]

@@AhmEOfficial 😇 thank you sir ❤️ me india 🇮🇳 se hu sir

[@AhmEOfficial]

@@vikram5167 great🙌🏻🙌🏻

[@bashirmughal8938]

Masha Allah

[@AhmEOfficial]

Jazakallah😊

[@tuantrinhngoc3003]

He keep saying he wear the same clothe just so we don't feel bad about ourself. The truth is he unlock the human flag in just 1 day

[@AhmEOfficial]

Haha 🤝🏻

[@Desiworkout329]

Good job

[@alxbdr6023]

Not feasible 15 days with no rest days in between i can hardly believe it was 15 days but even if it was more congrats

[@FlowStay]

Solid Hold? good work but not solid hold xd

[@eliascalisthenics1577]

Very questionable

[@haneshoff]

Your click bait sucks! Why not 24 hours to human flag ?

[@28visions]

This is a lie. It took.him months.