My Handstand Push Up Journey | 50 Days Progression

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  • Опубліковано 3 лют 2021
  • Thanks For Watching=]
    Many people say that I learn moves so quickly. People don't know the real thing is behind the clips. I put in hours of practice, I fall 100 times, then I rise up again. It's in your hands, guys. It's your choice what direction you want to go. Put in your effort, don't let it go until you achieve it, or let it be. Don't be afraid to fail because that's what makes you chase your dreams. If you fail, it's okay. You can get up and try again. JUST DON'T EVER GIVE UP! That's my message to you all. That's it.
    Connect With me:
    Instagram: @thecaliboi
    / thecaliboi
    Background music:
    • Nexus: Serenity (Origi...
    Cmon Guys Help Me reach 1000subs
    #roadto1ksubs #handstandpushup #progression
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КОМЕНТАРІ • 648

  • @AhmEOfficial
    @AhmEOfficial  Рік тому +14

    Follow me on Instagram:
    Instagram: @thecaliboi
    instagram.com/thecaliboi/

    • @mesia2453
      @mesia2453 Рік тому

      idfk why this is in my recommended. I can't do a handstand first of all and secondly suffer from carpal tunnel syndrome so I don't know if I would be able to pull this off... What do you think though?

    • @Hjjjjj254
      @Hjjjjj254 Рік тому +1

      What Is the Gospel of Jesus Christ? The teachings and Atonement of Jesus Christ are central to His gospel. The gospel of Jesus Christ is our Heavenly Father's plan for the happiness and salvation* of His children. It is called the gospel of Jesus Christ because the Atonement of Jesus Christ is central to this plan.
      Ephesians 2:8-9
      New International Version
      8 For it is by grace you have been saved, through faith-and this is not from yourselves, it is the gift of God- 9 not by works, so that no one can boast.
      Romans 10:9-10 New International Version (NIV)
      If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved.

    • @anas16433
      @anas16433 4 місяці тому

      Bro ur video motivate me 1,5year ago and now i can do 10hspu and straddle planche hold . Thank u man❤

  • @amaandoesfitness
    @amaandoesfitness 2 роки тому +194

    Boi this is enough to make a man cry 🥺😢😱🔥

    • @ayoub.belkadi
      @ayoub.belkadi Рік тому +9

      More like its enough to make u lie

    • @king3213
      @king3213 11 місяців тому

      Dumbdumb fell for the ‘sad’ music lmao

  • @jonathansheppard3745
    @jonathansheppard3745 2 роки тому +202

    I always come back to this video to see how you started cuz the starting is hard but when the beginning is over it becomes fun to train

    • @AhmEOfficial
      @AhmEOfficial  2 роки тому +10

      True💯

    • @Hjjjjj254
      @Hjjjjj254 Рік тому

      What Is the Gospel of Jesus Christ? The teachings and Atonement of Jesus Christ are central to His gospel. The gospel of Jesus Christ is our Heavenly Father's plan for the happiness and salvation* of His children. It is called the gospel of Jesus Christ because the Atonement of Jesus Christ is central to this plan.
      Ephesians 2:8-9
      New International Version
      8 For it is by grace you have been saved, through faith-and this is not from yourselves, it is the gift of God- 9 not by works, so that no one can boast.
      Romans 10:9-10 New International Version (NIV)
      If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved.

    • @thestudymaster01
      @thestudymaster01 10 місяців тому

      ​@@Hjjjjj254what's wrong bro.

    • @Hjjjjj254
      @Hjjjjj254 10 місяців тому

      @@thestudymaster01 Nothing

  • @andersjensen7348
    @andersjensen7348 2 роки тому +596

    Had a nice starting point with the balancing and compression but still very awesome progress man! Well done, cheers from Denmark

  • @joashcajuste
    @joashcajuste 2 роки тому +341

    This was incredible man! I’m on my calisthenics journey and I’m literally in your shoes and I like how you never gave up. Keep it up👊🏾

    • @AhmEOfficial
      @AhmEOfficial  2 роки тому +6

      Thanks man, keep working i believe In you🤝🏻💯

    • @asharsh6271
      @asharsh6271 Рік тому +1

      @@AhmEOfficial Never Give Up

    • @mrmother473
      @mrmother473 Рік тому +1

      No flame but my new favourite saying is "I'm literally in your shoes"

    • @speckyheartbeats8641
      @speckyheartbeats8641 Рік тому

      @@AhmEOfficial BRO YOUR TRICEPS FROM DAY 1 TO DAY 50 WENT INSANE THE DEFINICION IS NOT HUMAN

  • @indragupta7402
    @indragupta7402 2 роки тому +3

    I always have fear of falling forward but I will never give up. I love your dedication and hard work.

  • @Damien31
    @Damien31 2 роки тому +35

    Cheers for progress and motivation for such an element in street workout. Don't give up and keep going. Strength💪

    • @AhmEOfficial
      @AhmEOfficial  2 роки тому +1

      Thanks a lot brother, these words motivate me to keep going🤝🏻

  • @shlokabhalgat2093
    @shlokabhalgat2093 2 роки тому +16

    👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 I am in tears. I am on a journey to do a handstand push-up as well. This has inspired me a lot. Thanks for this video 💜

  • @superyopmarseille7744
    @superyopmarseille7744 2 роки тому +2

    With the work; nothing is impossible !!! Thanks for this video :)

  • @HERIASAWFT
    @HERIASAWFT 2 роки тому +2

    Who else noticed how the muscles in his harms grew as each day passes by... one of the greatest videos i've seen in a while

  • @MariusChenekan
    @MariusChenekan 2 роки тому +24

    Loved that bro 😎 genuinely made my heart warm🔥🔥🔥🤟

  • @V3nit
    @V3nit 2 роки тому +1

    Congratulations bro.Keep it up.U r motivation for everybody out there.

  • @mohamedmed4840
    @mohamedmed4840 2 роки тому

    Thanks for the video man, that what i was looking for, i was in doubt if i can do it.
    But now i see the process thank you.
    You're awesome.

  • @TheMovementAthlete
    @TheMovementAthlete 8 місяців тому

    What drives you to push yourself to new limits? Your relentless pursuit of progress and improvement is truly impressive.

  • @Life_sharing
    @Life_sharing 2 роки тому

    The gut punch you made on the 50th day says it all. I think it's a testament to your hard work.

  • @demiangambino3103
    @demiangambino3103 2 роки тому +1

    Congrats bro, its always cool break our limits and go beyond

  • @mememyatchel4367
    @mememyatchel4367 2 роки тому +1

    Great video and thank you. We all can do amazing things if we are really want to be.💙

  • @petarcelan5382
    @petarcelan5382 2 роки тому +8

    This is definitely a new approach in hsps that I didn't see earlier, I should definitely try this iso hold with straight legs, I think that my bent arm press is going to help me w this a lot

  • @CurfewCopsX
    @CurfewCopsX 2 роки тому +1

    Cheers for your dedication and achievement mate !

  • @abhijayskumar7408
    @abhijayskumar7408 8 місяців тому

    The way you learned handstand is amazing ,giving me the idea to learn it

  • @19Vita91
    @19Vita91 2 роки тому

    Good Job dude. Keep going, hope to see your further progress soon.
    Greetings from a German sitting in Mali👍

  • @rroyalrejects5235
    @rroyalrejects5235 2 роки тому +1

    I just wana say thx this video is giving me the motivation to try something I’ve been putting off because I never thought I could do it

  • @fakevlad1201
    @fakevlad1201 2 роки тому +4

    Incredibely nice, I've been training calisthenics for about 7 months and doing any skills that I want to try like you such as Tuck planche, L-sit, Headstand etc.

  • @rumzaDIYcrafts
    @rumzaDIYcrafts Рік тому +1

    This progression is soothing to watch.

  • @jamesbibly8807
    @jamesbibly8807 10 місяців тому

    Good job buddy! Way to keep at it & not give up.

  • @danielreisenhofer
    @danielreisenhofer 2 роки тому +9

    Very impressive Video. Your progression really touched me. Well done!

    • @AhmEOfficial
      @AhmEOfficial  2 роки тому

      Thanks man🙌🏻🙌🏻

    • @yogawithyavantsir
      @yogawithyavantsir 2 роки тому

      Arm balance is so difficult...... but you can easily
      Well done

  • @ragnor4126
    @ragnor4126 9 місяців тому

    Broo❤💪🏻Super.. Truly Inspiring😍

  • @maqameda
    @maqameda Рік тому

    True inspiration mate! Keep going! 💪

  • @alfonsocastillo956
    @alfonsocastillo956 2 роки тому +3

    De eso se trata cuando más difícil y crees que ya no lo lograrás está a la vuelta de la esquina tu corona 👍 exelente video 🇨🇱

  • @loplatadiaz
    @loplatadiaz 2 роки тому +1

    Lets go! That was so motivating

  • @DIYwithSaNiya
    @DIYwithSaNiya 2 роки тому

    I'm in love with your progress and hardwork.

  • @harshadjadav6177
    @harshadjadav6177 Рік тому

    Bro I admired you. And your like person who will never give up on that's what they want in their life, i always acknowledged them.🌻❤️

  • @rgsherrapking7544
    @rgsherrapking7544 7 місяців тому +1

    I will also follow your journey to be like you Thanks bro so hard work 😎😎😎💪🏻💪🏻💪🏻

  • @michaeljdk
    @michaeljdk 2 роки тому

    Good job man , I'm trying to do that but it's hard than i saw this video and it helps me a lot.

  • @daviddc7221
    @daviddc7221 Рік тому

    Great motivation. I will try to follow your steps hope to achieve that in 50 days . 😎

  • @toki-9750
    @toki-9750 Рік тому +1

    You motivated me to continue on my goal, thanks mate! been at it for 2 months now... I won't stop!

  • @moosehead4497
    @moosehead4497 8 місяців тому

    I watched some of your newer videos and it shows that your shoulder flexibility improved a ton and you have straight handstand form! I just wonder how many days that took! :D

  • @abdullahimran2010
    @abdullahimran2010 3 роки тому +5

    Great job u finally did it...well done brother

  • @suryansh900
    @suryansh900 2 роки тому

    Lets goooo I'm on it. Cheers mate

  • @motalkbadazs
    @motalkbadazs Рік тому

    Good shit! On my journey as well. Youre gonna walk to work with your hands in 5 years 😂. Keep up the grind!

  • @yogeshkumarrishi.g2871
    @yogeshkumarrishi.g2871 2 роки тому +5

    Thank you ❤️I learned new technique from you and good dedication 👏

    • @AhmEOfficial
      @AhmEOfficial  2 роки тому +3

      Please don't forget to leave a like and click the subscribe button, and also share this with others. Thank you =]

  • @gravity2205
    @gravity2205 11 місяців тому

    Nice brother u are great man ❤keep it up after watched your video my physical passion power come ❤

  • @kartikays12saxena
    @kartikays12saxena 2 роки тому

    Got to learn from you.. 💪🏾👏🏾

  • @BroAldy
    @BroAldy 10 місяців тому +1

    It really motivates me, to keep practicing so I can do Handstands 😊

  • @wupcolombia4948
    @wupcolombia4948 Рік тому

    Congratulations bro! Thanks for sharing

  • @user-lo2oi8wv6n
    @user-lo2oi8wv6n 3 місяці тому

    thankyou for showing that anyone can achieve success if they are willing to get through failure it was areal inspiration thankyou

  • @fran_sw31
    @fran_sw31 2 роки тому

    Perseverance🔥💪🏽

  • @vaughnjoe219
    @vaughnjoe219 2 роки тому

    That final day though. Good job!

  • @muhammadtouseen836
    @muhammadtouseen836 2 роки тому

    Awesom😍 dude keep it up

  • @vrpatch1018
    @vrpatch1018 2 роки тому +8

    Amazing bro, so proud of u. Almost cried once you did it, what a journey. I could feel your frustration but you kept going and made it, you're an inspiration

    • @AhmEOfficial
      @AhmEOfficial  2 роки тому +2

      these types of comments really makes my day. Thank you

  • @Ujjwal__Dwivedi
    @Ujjwal__Dwivedi 2 роки тому +3

    Really loved your dedication and consistency for HSPU

  • @stoicg6970
    @stoicg6970 2 роки тому +6

    This is gold inspiration 🔥

    • @AhmEOfficial
      @AhmEOfficial  2 роки тому

      Thank you for watching my video, i hope you'll share this with others.

  • @TheMariusz700
    @TheMariusz700 2 роки тому

    Wow, good work and dedication!!!

  • @DavidParathyras
    @DavidParathyras 11 місяців тому

    Great job man!

  • @zeejahnaqvi5639
    @zeejahnaqvi5639 Рік тому

    Hard work paid off 🙂

  • @moosehead4497
    @moosehead4497 8 місяців тому +4

    Nice video, I think showing someone's real learning progression is insightful, I haven't been practicing the bent arm press as much since practicing holding the straight arm with proper form, but I think I will now since it practices balancing the bent arm portion. Your shoulders aren't flexible enough to give you the true straight arm and back handstand form, that's why you have the banana back. I have the same issue my shoulders are always tight so I suggest some shoulder flexibility exercises to help with that you can see a lot of improvements in 3 months it will help with standing rounded shoulder posture too

  • @chameleonschannel3305
    @chameleonschannel3305 Рік тому

    congrats, you did it bro.

  • @tafsirzubayertanim7368
    @tafsirzubayertanim7368 2 роки тому

    Well done brah! Congrats

  • @user-fr8sl9bl4j
    @user-fr8sl9bl4j 2 роки тому

    Keep it up!!!👍

  • @michel8620
    @michel8620 2 роки тому +4

    Ik hou héél véél van dit soort content. I ben zelf ook met calisthenics bezig en inderdaad hou vol want uiteindelijk gaat het lukken. Dit kan ik trouwens nog niet. Respect man! Dankjewel voor dit te delen:)

  • @sundaramchaurasia
    @sundaramchaurasia 2 роки тому +1

    Awesome man

  • @harithefightlover4677
    @harithefightlover4677 2 роки тому +1

    Great hard work for your goal 👍 gud bro🙏🙏

  • @kelyancalistenia5161
    @kelyancalistenia5161 2 роки тому

    Buen trabajo chaval, ya casi lo tienes 💪

  • @paulflanagan1503
    @paulflanagan1503 6 місяців тому

    Brilliant 👏

  • @HEX_CODES
    @HEX_CODES 6 місяців тому

    Keep it up bro this is inspiring 👏

  • @ganeshbaba7914
    @ganeshbaba7914 2 роки тому +1

    Had a nice starting point good job

  • @clauyoga7001
    @clauyoga7001 Рік тому

    Esaaaaa. Genial!!!!!

  • @lazyshanks6691
    @lazyshanks6691 Рік тому

    I can do pushups , I just need to learn handstand 😁. BTW, amazing video brother 👍

  • @WeEducateAndTutor
    @WeEducateAndTutor Рік тому

    bravo kid 🙌🏼 👏🏼

  • @baselsameh
    @baselsameh 2 роки тому

    You are great man

  • @riiiii_04
    @riiiii_04 11 місяців тому

    Respect 🔥🔥

  • @zhakyandrian2090
    @zhakyandrian2090 2 роки тому

    Good job brother,your is wonderful

  • @DiscomfortPioneer
    @DiscomfortPioneer 8 місяців тому

    Tu video es mi inspiración bro!! ❤
    Your video is my inspiration thanks for share with us!! And congratulations 👏🎉!

  • @linucis1
    @linucis1 2 роки тому

    nice effort man, from my little experience, 50 days is very quick! good job

  • @boujeedagoat8397
    @boujeedagoat8397 2 роки тому +2

    Congrats bro, i was rooting for you!

  • @tomipedelaborde
    @tomipedelaborde 2 роки тому

    Great editing work by creating that emotional/motivational vibe myman

  • @alexnguyen1873
    @alexnguyen1873 2 роки тому +71

    Great job, you trained very well, the only thing that I think you have quite a big flaw in is the handstand. It was very noticeable that your rotator cuffs didn’t have enough flexibility. Correct this and it will help a lot more with balancing and it will make it less likely for you to get injured. Keep it up.

  • @mardiaz7957
    @mardiaz7957 2 роки тому

    Dale con todo amigo tú puedes 💪

  • @RIO_224
    @RIO_224 2 роки тому +1

    You are really hard working man😇

  • @mairtinbreathnach6629
    @mairtinbreathnach6629 2 роки тому

    Thank you for the inspiration!

  • @overallfitness
    @overallfitness Рік тому +1

    Hats off to your consistency. Keep it up 💪

  • @manuelazac
    @manuelazac 2 роки тому +1

    Same here but im trying my best to do exercise every single day because it's motivates me 🥰❤and allowing myself positive things

  • @QUIZIndia507
    @QUIZIndia507 Рік тому

    Inspired brother thank you

  • @nicolasg249
    @nicolasg249 2 роки тому

    It was 50 days in a row ?
    Nice, keep it up

  • @syahrizalf.p494
    @syahrizalf.p494 2 роки тому +1

    Wow bro it's amazing

  • @mr.unknown3927
    @mr.unknown3927 2 роки тому +23

    Im on the same journey too for like a week now...saw this video got motivated ...keep grinding stay hard🔥

    • @AhmEOfficial
      @AhmEOfficial  2 роки тому +1

      You got this 💪🏻💯

    • @mm7106
      @mm7106 Рік тому +1

      one day you would be successful inshallah 💙💙

    • @mr.unknown3927
      @mr.unknown3927 Рік тому +1

      @@mm7106 i unlockedit long time ago Akhi...its piece of cake for me now alhamdulillah (:

    • @mm7106
      @mm7106 Рік тому +1

      @@mr.unknown3927 💙May Allah make you successful and happy💙

  • @sunilmittal6339
    @sunilmittal6339 Рік тому

    I am also on the same way it's really kills but i am loving it and will make it soon

  • @Bazilisk_AU
    @Bazilisk_AU Рік тому +4

    Most impressive was how you were able to progress without any rest days ! You practiced every single day ! I wish I had the commitment to do that with my fitness goals…
    Also seeing your Triceps growth between day 1 and day 50 is impressive as hell !
    Now if I may add just one thing… let’s work on that shoulder mobility and improve the range of motion in your rotator cuff. Having some more room to move there will help you stabilize your handstands and give your more strength in your active range. You can’t exert max power when you’re always struggling to balance at your end range.

    • @AhmEOfficial
      @AhmEOfficial  Рік тому +1

      Thank you so much for your comment. & yea don't forget to check my recent progress

  • @themnmqween8502
    @themnmqween8502 2 роки тому

    OH MY GOD, I WAS SO HAPPY WHEN YOU DID IT!! LET’S GOOOO!!

  • @dhiku5085
    @dhiku5085 2 роки тому

    Last minutes you tell yes..fury😈❣️

  • @vibesxyt7368
    @vibesxyt7368 Рік тому

    Very fun to watch love it ❤️❤️

  • @ronnyrwttyt4434
    @ronnyrwttyt4434 Рік тому

    Bro🚀

  • @rohitash697
    @rohitash697 2 роки тому +1

    Nice dude that's motivate me a lot

  • @yoitsyoel5182
    @yoitsyoel5182 2 роки тому

    This made me extremely happy and inspired.

  • @aftabsthetics
    @aftabsthetics Рік тому

    Bro it,s enough for motivation 🤛🏻❤️

  • @rbdtrades9790
    @rbdtrades9790 Рік тому

    Nice work sir!

  • @Jay_Ortega
    @Jay_Ortega Рік тому

    Good job!!! The fact you started with a dead press up made it so hard! Much respect!⚔️🥷🏿

  • @amit-yz9zc
    @amit-yz9zc 2 роки тому

    Damnnn incredible balancing.... 🛐

  • @raquelrodriguez7563
    @raquelrodriguez7563 2 роки тому

    Yo man even your flexibility improved

  • @sastrydasigi7010
    @sastrydasigi7010 2 роки тому

    Amazing!