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Thank you mam
can u please exam how to do exercise 2 times n detail it would be so useful please do explain
How many days we have to practice this basic warm ups
nice
Boss Sir 99 Boss thank you!
These exercises looking easy but its not.. I tried while watching video.. I stopped 😭😭😭😭
Begin slowly with few repetitions. Just what you can do. By next practice increase the number of repetitions. In the beginning you can also support yourself with hands.
These are hard :(
Sure)))
@@verakrishnarajskuchipudisc8320 gettinf better day by day 😊
@@SR-jg3bp Great! Keep it up!
Thank you mam
can u please exam how to do exercise 2 times n detail it would be so useful please do explain
How many days we have to practice this basic warm ups
nice
Boss Sir 99 Boss thank you!
These exercises looking easy but its not.. I tried while watching video.. I stopped 😭😭😭😭
Begin slowly with few repetitions. Just what you can do. By next practice increase the number of repetitions. In the beginning you can also support yourself with hands.
These are hard :(
Sure)))
@@verakrishnarajskuchipudisc8320 gettinf better day by day 😊
@@SR-jg3bp Great! Keep it up!