Sugar Free Sweetened Condensed Milk | Keto Recipes | Keto Dessert
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- Опубліковано 17 чер 2019
- ► WRITTEN RECIPE LINK: SUGAR FREE SWEETENED CONDENSED MILK: www.ketomealsandrecipes.com/re...
This tasty sweetened condensed milk has a very similar flavor to that of commercial brands, but has a smoother, more balanced sweetness with a clean vanilla aftertaste, and best of all, it is a sugar free alternative. Condensed milk is easy to make, using full fat cream, and confectionery sweetener such as Lakanto Monk fruit based sweetener, cooked slowly to evaporate some of the water. This sugar-free sweetened condensed milk is a perfect and versatile ingredient for making ice cream with your machine or with my no churn ice cream recipes. The keto condensed Milk is also used to make low carb, no bake cheesecakes, as well as many other recipes. Use this recipe for low carb, keto, gluten free, diabetic, Banting and paleo diets. #ketomealsandrecipes #ketorecipes #sugarfreesweetenedcondensedmilk
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SPANISH / ESPAÑOL recetas keto
Esta sabrosa leche condensada azucarada sin azúcar tiene un sabor muy similar al de las marcas de la tienda, pero tiene un dulzor más suave y equilibrado con un regusto limpio de vainilla. Esta receta cetogénica es un ingrediente perfecto y versátil para hacer helado, con tu máquina o con mis recetas de helado sin batir. La Leche Ceto condensada también se usa para hacer pasteles de queso bajos en carbohidratos, sin hornear, dulce de azúcar y muchas otras recetas.
Vea arriba el enlace a esta receta escrita que se puede traducir al español
FRENCH / FRANÇAIS recettes de céto
Ce délicieux lait condensé sucré sans sucre a une saveur très similaire à celle des marques en magasin, mais a une douceur plus douce et plus équilibrée avec un arrière-goût de vanille propre. Cette recette de céto est un ingrédient parfait et polyvalent pour faire de la crème glacée, avec votre machine ou avec mes recettes de crème glacée sans baratte. Le lait concentré céto est également utilisé pour faire des gâteaux au fromage à faible teneur en glucides, sans cuisson, du fudge ainsi que de nombreuses autres recettes.
Voir ci-dessus pour le lien vers cette recette écrite qui peut être traduite en français
ITALIAN / ITALIANO
Questo gustoso latte condensato zuccherato senza zucchero ha un sapore molto simile a quello dei negozi di marca, ma ha una dolcezza più liscia ed equilibrata con un retrogusto vanigliato pulito. Questa ricetta cheto è un ingrediente perfetto e versatile per fare il gelato, con la tua macchina o con le mie ricette di gelato no churn. Il latte condensato cheto viene anche utilizzato per preparare cheesecake a basso contenuto di carboidrati, senza cottura al forno, caramelle e molte altre ricette.
Vedi sopra per il link a questa ricetta scritta che può essere tradotta in italiano
Russian - кето рецепты keto retsepty
Это вкусное сгущенное молоко, не содержащее сахара, имеет вкус, очень похожий на продукты торговых марок, но имеет более гладкую, сбалансированную сладость с чистым ванильным послевкусием. Этот кето-рецепт - идеальный и универсальный ингредиент для приготовления мороженого на вашей машине или с моими рецептами мороженого без взбивания. Кето-сгущенное молоко также используется для приготовления сырников с низким содержанием углеводов, без выпечки, помадки и многих других рецептов.
См. Ссылку выше на этот письменный рецепт, который можно перевести на русский язык.
Chinese - 酮食谱 Tóng shípǔ
这种美味的无糖甜炼乳具有与商店品牌非常相似的味道，但是具有更光滑，更平衡的甜味以及干净的香草余味。这种酮配方是用您的机器或我不搅拌的冰淇淋配方制作冰淇淋的理想且用途广泛的成分。酮炼乳还用于制作低碳水化合物，不烘烤芝士蛋糕，软糖以及许多其他食谱。
请参见上面的链接，该链接可以翻译成中文。
ARABIC / عربى
يحتوي هذا الحليب المكثف المحلى اللذيذ الخالي من السكر على نكهة مشابهة جدًا لتخزين العلامات التجارية ، ولكنه يتمتع بحلاوة أكثر نعومة وتوازنًا مع طعم الفانيليا النظيف. تعد وصفة الكيتو هذه مكونًا مثاليًا ومتعدد الاستخدامات لصنع الآيس كريم ، باستخدام آلتك أو مع وصفات الآيس كريم الخالية من السكر. يستخدم حليب كيتو المكثف أيضًا في صنع كعكة منخفضة الكربوهيدرات ، بدون خبز الجبن ، وحلوى بالإضافة إلى العديد من الوصفات الأخرى.
انظر أعلاه للحصول على رابط هذه الوصفة المكتوبة والتي يمكن ترجمتها إلى اللغة العربية
Ketomealsandrecipes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. - Навчання та стиль
I tried this with unsweetened vanilla almond milk! I only added an extra tablespoon of butter. It came out so good and is only 42 cal and 0 net carbs per two ounces! It came out with the same thickness and is so yummy :) Thank you!
Hi Sable! Thank you VERY much for your suggestion and explanation of the almond milk version! I'm really glad that you shared this adaptation, because I know that some people don't like the flavor of coconut in my dairy free version of the condensed milk. Have a wonderful day! Cheers!
How long did u keep the pot on the stove?
Want to try with almond milk also...
Hi Liudmila! Thank you for your question. First, to make condensed milk properly, it must be done over low heat. The time can vary between 10 to 25 minutes. The difference is on whether you are using gas or conduction heating, and how well you can control your heat. If the low setting is still too hot, the mixture will bubble and evaporate more quickly, but that could also cause burning on the bottom of the pan, which will ruin the taste. So, just use as low a temperature as will maintain a light simmer, for best results. Also, the hot liquid will thicken, once it starts cooling. Cheers!
Keto Meals and Recipes thanks a lot for replying.....
My pleasure, Liudmila! I hope that it was useful.
I just tried this and it is INCREDIBLY DELICIOUS! I filled a jar and had a little left in a small bowl. I added an ounce of cream cheese and. Voila it is pudding. Absolutely delicious. This is my new fat bomb!
Hi Margaret! Thank you for sharing your suggestion for a new fat bomb. What a great idea! Cheers!
Keto Meals and Recipes 👍🏼🤗
Ooh like Cheesecake Pudding. Great idea!
Wow
You really do know what you’re doing. These videos are impressive in clarity, instruction and results.
Hi Patty! I appreciate your compliment very much - Thank you!
I used this recipe for a keto flan and did not tell my family. i know i cant force a diet on to them but since they enjoyed so much I'll hold back some truths. your recipes are a life savor and my sweet tooth thanks you.
Hi Jeffrey! Reading your comment made me LOL, because before my family began to appreciate that the recipes were as good as sugar-laden or carb-heavy "SAD" recipes, I would make a dessert or entree and just give it to them without letting them know it was keto. After, they would tell me that they liked it, and ask me how I changed the recipe, because it tasted better - I would 'fess up and say it was keto. Although three of four (adult) children are still not keto, they now enjoy the recipes that I make and post, and actually choose to make them when they are hankering for a particular recipe. And sometimes, just letting your family enjoy something healthier, without the specifics, is OK in my books. I'm glad that you are enjoying my keto recipes. Have a wonderful day! Cheers!
This is what i plan to use it for!!!
Trust me it's the only way! 😊
may I know the recipe you used for the flan?
I just made this and I got to say this is probably the best thing I’ve ever made when it comes to sweeteners. Thank you for the recipe
Hi Alex! I am glad that you like my sweetened condensed milk. And thank you for taking the time to write your kind compliment, which is much appreciated! Have a wonderful day!
Awesome. Used to make ice coffee with the old version! Will use the new version! Thank you! !!
Hi 101 Life. I love ice coffees! Here, I used to have Tim Horton's icecaps, and you have inspired me to do it keto, now! Cheers!
A FREE COOKBOOK AS MY THANK-YOU TO EVERYONE: It is with pleasure that I announce my first keto cookbook, KETO DESSERTS & TREATS. All the recipes are based on my sugar free, sweetened condensed milk and the dairy free version of the condensed milk as well. There are 8 previously posted recipes and 10 NEW recipes. Please watch the preview video, which explains the organization and shows and discusses the 10 new recipes (link: ua-cam.com/video/q7_xH0zFP3s/v-deo.html ) and share it with anyone who you think would also like the free downloadable cookbook. As always, your comments and suggestions are very much appreciated. Enjoy, and Happy Holidays!
As a person who LOVES to bake but needs to do as much sugar free as possible due to my Husband having type 1 diabetes...you have just made my life so much easier!
Hi Stacy! I'm really glad that my recipes, especially the sweet condensed milk, are something that you and your husband like in your dessert recipes. I, too, am a diabetic. And, I love desserts of all kinds! Stay well - Cheers!
I am so happy I made this. I never thought I could have Vietnamese style coffee on keto but now I can. I was out of vanilla so I used a little maple flavoring and it is delicious. I also used a powdered stevia blend I get from Aldi.
Hi Joi! am really glad that you like the sugar free sweetened condensed milk recipe. It really is a useful ingredient. I love Vietnamese coffee as well. Have you seen my video, where I make it both the classic way, with the raw egg, and with a "cooked" method. Here is a link:
ua-cam.com/video/3YOarB2x3iQ/v-deo.html
I also have a free e-cookbook for my sweetened condensed milk recipes. Here's a link to the preview video:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Thank you for letting me know that the stevia worked! Have a wonderful day!
Vietnamese here. I love love it
I never thought I would ever find a recipe for this. Thanks a million for sharing your knowledge with us
Hi Kassim Khan Khan! It is my pleasure to share. I am glad that you found my channel and this recipe! I hope that you enjoy it. Cheers!
Girl, you have a spot reserved for you in heaven! Please put the recipes on the descriptions thank you
Hi Gabriela! Thank you for your very kind comment! I will take your request under consideration for some future time - at this time, I will continue to post the link to my blog, in the description. In the blog, I have the ingredients, full recipe instructions, the macros and often additional "FYI" information. I am a little short on assistance to make larger changes. I find that everything takes so much time, and I am behind in my postings. I hope that you understand. Your support is very much appreciated. Cheers!
There is a link under the video
Hi Carmen. Thank you for helping out! Cheers!
Perfect for keto Thai tea!
Hi Maailieca! I absolutely agree! You may also like it for the Vietnamese Avocado Smoothie. Here is a link:
ua-cam.com/video/nty7LZBpl8Q/v-deo.html
I would really appreciate it if you could send me your recipe for how you make your Thai tea. I have not had it in many years, and would love to have some. Cheers!
I LOVE THIS and will have to try this today !!! Thank you for sharing !!!!
My pleasure, JZ C, and I hope that you like it!
Thank you-I’m going to try making this tonight. My husband is from Costa Rica and made me fond of a Spanish brand sweetened condensed milk called La Lechera (“the milkmaid”) that he stocks in the house, but we got into a very bad habit of adding it into our morning coffee. Glad this is sugar-free!
Hi Jmp-vices&virtues! I have noticed that many South/Central American treats use a sweetened condensed milk as an ingredient and flavor. I absolutely understand why - so tasty! When my son was in high school, he did a one-month exchange in Costa Rica to improve his spanish, and loved the treats in Costa Rica.
If you're using it as a creamer, don't boil the Sugar Free Sweetened Condensed Milk as long, and keep it at very low heat, to keep it more liquid. By the way, I have a free e-cookbook, that uses this condensed milk as an ingredient in some dessert and treat recipes. Here is a link to the introductory video, that shows the recipes that you can make with my sugar free sweetened condensed milk:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Cheers!
My husband is also from Costa Rica and we love la lechara on fruit! It's great to find a sugar free version as a substitute.
I used to make Devon cream & sweetened condensed milk no-churn ice cream but haven't since going keto, and I've missed it. Now, I can again...thank you.
Hi Zizimycat! My pleasure. Would you be able to share your ice cream recipe? I would love to try it! I'm glad that my sugar free sweetened condensed milk will be useful to you. Cheers!
Here is a playlist with all of the recipes you can make with the keto condensed milk:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Also, I have a free e-cookbook available to you, including recipes that I have not yet put on UA-cam. Here is a link to the intro video to see what is available in the cookbook:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html&ab_channel=KetoMealsandRecipes
Enjoy!
Thank you☺
You are most welcome, Susanne!
Can you use coconut cream?
Hi Black Panther! Yes, indeed you can. Here is a link to my dairy free version of the sweetened condensed milk, that uses coconut cream:
ua-cam.com/video/McKp-Uo5csU/v-deo.html
Have a great weekend!
I love having to go to blogs for the recipe, it sends me to blogs I may not have visited if the link wasn’t there and I get to look at many more recipes I may not have found, Thankyou 😊
Hi Carol! I am glad that my blog setup is working for you - that is what my intention was. I appreciate you taking the time to write your comment. Cheers!
Thank you for such a clear, calmly demonstrated recipe. I didn't know such a thing existed as sugar-free condensed milk, but I will certainly make it to use in ice cream.
Hi EmEnz1! Thank you for letting me know that you found the video tutorial informative. I'm not sure if you know, but I have a free e-cookbook that uses the condensed milk to make desserts, and I also have a playlist that has both machine and no-machine versions of ice creams, some of which use the condensed milk.
Here is a link to the introductory video for the cookbook, so you can review the recipes it contains:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Here is the link to the ice creams playlist:
ua-cam.com/play/PLgHsNkvQXxM86uSSVJRQM770Hygf0fpRj.html
Have a great day!
I've been looking for this recipe for while, thank you
My pleasure, Jorcasce. I hope that you enjoy it!
Yum, I remember when I was a kid I used to have a thick layer of condensed milk on white bread like icing. I really missed that. Thanks for this recipe. Will give it a try.
Hi Ruby2411! Those were the days! :-) Innocence is bliss. Cheers!
NEW RECIPE USING THIS SUGAR FREE SWEETENED CONDENSED MILK:
Sugar Free Sweetened Condensed Milk Cookies:
ua-cam.com/video/5Ni-Sp2A-XI/v-deo.html
Please support my channel by watching the entire video, as UA-cam tracks watch time, and promotes videos that have longer watch times. Thank you!
Also, at the 1:06 point in this video, I use the term "confectionery sweetener," which has led to some confusion, as noted in the comments. To clarify, this refers to one of my usual sweeteners, which is Lakanto Gold, a monk fruit/erythritol blend sweetener. I am NOT using, and never do use, any of the sugars, such as white, cane, coconut, agave, etc., because all of these have a high glycemic index. I hope that this clarifies what I meant when I used the term "confectionery sweetener." Thank you to everyone who has commented. Respectful discussion is always appreciated, and valuable. Cheers!
Yes, that had me confused until I read the narrative. But I'm glad you posted this to confirm what I thought.
Thank you for the clarification. I can't wait to try your recipe too.
Do you need sea salt or not?
Sandra Chinazo Nwankwo Lakanto Gold, ground to a fine powder.
Can I use only erythritol for this recipe? In my country I can’t find confectioners sweeteners, just normal erythritol.
Thanks!
Thank you so much! I love your recipes.
Hi Car oline. Thank you for your kind words. Enjoy!
I've made a version of this before and used it in a keto key lime pie. Yummy
Hi John! Yes, I really like freshly-made sweetened condensed milk as an ingredient in other recipes, and I agree with you the tartness of the lime against the sweetened condensed is a really nice combination. I use use the sweetened condensed milk especially in no-bake cheesecakes and no-churn ice creams. Cheers!
Ketooomg!! Keylime piiiiieee!!!!
🌟
Thank you for your recipe on the sweetened condensed milk. I'm over beyond thrilled about it and I sub to your channel.
Hi Truthis Freedom! Welcome to my channel - thank you for subscribing! I am glad that you like the sweetened condensed milk recipe. By the way, did you know that I have a free e-cookbook that uses the sugar free sweetened condensed milk to make other desserts? Here is a link to the introductory video that will tell you about the cookbook:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Have a great day - Cheers!
When watching video (I’m on an iPad) slightly under the video on the right corner there is a small triangle. If you click it, it will switch between showing comments and showing other info - links additional author info. On that screen there is a link to the recipe
Hi Sandra! Thank you VERY much - this was a very clear and useful explanation for iPad users. Thank you for taking the time to comment! Cheers!
I just made this on my electric skillet. I can’t wait to add it to some keto cookies! Thank you so much! This is a game changer for me and my hubby!
Hi Rachel! I am so glad that this is something that you and your husband will enjoy together. FYI, VERY VERY soon, I will be providing all subscribers with a free e-book with 20 recipes using the sweetened condensed milk, so please stay tuned...Cheers!
I made these last night, and today I plan to make fudge or I wonder how coconut macaroons would work with this. It's a lot of stirring but it's worth it - better than watching the depressing news. Thanks I appreciate discovering your channel - I subscribed after seeing this recipe.
Hi Cathryn! Welcome to my channel! I'm not sure if you're aware, but I have a free dessert e-cookbook that uses sweetened condensed milk as the basis for quite a number of recipes, including fudge and no machine ice cream. Here is the link to the cookbook video, so you can check out what the cookbook is about:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
I agree with you about the news! Depressing, so I have been experimenting with new recipes to distract myself :-) Enjoy the recipes, and have a wonderful day!
I used to make fudge with sweetened condensed milk and miss it greatly. This just changed everything for me thank you
Hi KCCAT5! I am so happy to hear that. It makes my day when a recipe I posted makes old favorites possible. Cheers!
Recipe maybe you can share?
Hi Anna! I always post a link to the written/printable recipe under the UA-cam picture, in the description of the video. Here is a link, for your convenience:
www.ketomealsandrecipes.com/recipe/sweetened-condensed-milk/
Cheers!
@@annapatty4608 I wish I had my original recipe unfortunately I don't. It's going to take me some time of researching and trying to remember how I made it. I know it was condensed milk and chocolate chip morsels the semi-sweet ones. And I can't remember what else it may have been, butter ? I don't know.
KCCAT5 good luck I hope you find it or figure it out.
OMG thank you I'm a diabetic and now I can have certain recipes that needs condensed milk but without so much sugar thank you for sharing 🙋
Mj Jones ua-cam.com/video/pmfgXO2Udtg/v-deo.html This might interest you. Cheers
Hi MJ Jones! I'm a diabetic, too, so some of my playlists for desserts, ice cream and cakes, you might find a few more recipes that appeal to you. Let me know what you think. To your good health! Cheers!
@@KetoMealsandRecipes tky definitely will
@@zarabees2123 tky I'll try anything that can lower my sugar intake
Enjoy!
Thank the Lord you came up with this recipe. I miss my avocado shake with condensed milk... yumm! I will make it this week and will let you know. You made me so happy! UPDATE BELOW:
UPDATE: Thank you for the recipe :--)) I just made this and came out really good just like the condensed milk. It's not as thick as the canned condensed milk but the flavor is just as good. I simmered for half an hour and I made mine extra sweet.
TIP:
I buy 100% Monk fruit sugar and Erythritol separately. This way I can mix them up and make my sugar even sweeter by putting more 100% Monk Fruit. I put in the blender until it becomes an icing sugar. When I let my husband taste REAL sugar vs. the one I made, he thought the NON sugar I made is the REAL sugar because it is sweeter and NO after taste like stevia. You also save $$$ by doing it this way. DON'T buy the one that is already mixed and then they call it Monk Fruit sugar.
Hi Biz888! One of my favorite combinations as well! Cheers!
Could you share with me the recipe of the avocado shake please 😊
Hi! It would be my pleasure. Here is the link for the recipe:
www.ketomealsandrecipes.com/recipe/vietnamese-avocado-smoothie/
I hope that you enjoy it. Cheers!
In asia, it's very simple (adjust these according to your taste), in a blender, just put one or two fresh avocados (remove the pit), around 1/8 cup of condensed milk, about a cup or more of evaporated milk (there maybe some keto evaporated milk recipe out there). If you think its thick mix more evaporated milk or any milk of your choice. This is my favorite shake!
Hi Biz888! Thank you for the excellent suggestion in your update! Do you have a suggested link for the pure monkfruit powder? and also, what ratio do you use? Thank you again. I am so glad that you made this useful suggestion! Cheers!
Yay! Now I can make the fudge recipe you just posted. (I can't do coconut)
Hi Species710! I am glad that you found it. I'm trying to present both dairy and dairy free versions of some of my basic recipes, because I have some family members who are lactose intolerant, and others who absolutely love dairy. Also, I have had comments from many viewers also who don't have dairy in their diet, and would prefer an alternative. If ever you come across any of my recipes where there is an ingredient you cannot have or don't like, please let me know - if I can I will modify the recipe. Allergy and dietary restrictions should not prevent us from having a diverse set of keto recipes. Cheers!
Thank you so much, I was looking for sugar free condensed milk yesterday and couldn't find any and now your video shows up on my phone. I will definitely be making this to use with a keto recipe. TFS.
My pleasure, Vivian! I hope that you will enjoy this recipe, and some of my others as well, and by the way, did you know that there is a free cookbook that uses this sweetened condensed milk. Here is a link to the preview video:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Enjoy the recipes!
Thankyou so much for this recipe!
You are very welcome, Bianca!
I need this to convert my regular cheesecake recipe.This is great.
Hi Sandra! Glad you like the recipe. Cheesecake...Yum! Cheers!
This looks like it would be great to make avocado smoothies , wish it didn’t take so long to prepare, but it’s keto approved !
Hi Dave! Yes, you can use the sweetened condensed milk to make the smoothie, but I have s simplified sweetened condensed milk version used in my Vietnamese Avocado Smoothie - here is a link:
ua-cam.com/video/nty7LZBpl8Q/v-deo.html
Cheers!
Every time I make this I’m blown away , it’s wonderful.I can’t be with out it in my fridge it’s a godsend for my keto lifestyle. Got any more recipes to use with this recipe . Many thanks . Dottii xx
Hi Dottii! I still owe you the coconut ice recipe - I haven't forgotten :-) I'm not sure if you're aware that there is a free e-cookbook that uses the sweetened condensed milk as a main ingredient. Here is a link to the video that gives you a preview of the recipes:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
I've made quite a few other recipes that use sweetened condensed milk, so I think I'll make a new playlist of sweetened condensed milk recipes to put them all in one easy source, and then send you the link to the playlist. Barring any unforeseen circumstances, I'll make the playlist today. Thank you for the suggestions, and have a wonderful day!
Hi Dottii! Here is the playlist that uses sweetened condensed milk to make other tasty treats:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Enjoy!
I have just made this. OMG it's amazing. Thank you so much 💜💚💛
Hi ILOVE2FeelGOOD! I am glad that you like the recipe. By the way, I have a free e-cookbook with recipes using SCM. Here is the link for your convenience:
www.ketomealsandrecipes.com
Enjoy!
Just made this, the best recipe ever, the closest if not better than regular condensed milk, thank you 🙏🏻 🙌🏻
Hi Ani! Thank you so much for letting me know that you like my recipe. I appreciate it! Cheers!
Thanks so much...
This is number one!
Hi Edith! I am glad that you like this recipe. Cheers!
omg i cant wait to make it this week!!! omg thanks so much for sharing
My pleasure, Delia! Enjoy!
If I can use this to make brigadeiros, then I can finally say there is a keto alternative for all of my favorite things.
Hi Alexis! Speaking of brigadeiros, I am not sure if you are aware, but I have actually made keto brigadeiros, and the recipe is in my free e-cookbook. Here is a link to the introductory video that previews are the dessert and treat recipes using the sugar free sweetened condensed milk:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Enjoy!
I tried this today. I absolutely loved it! Will try other recipes
Hi Khwezi M and welcome to my channel! I am really glad that you liked the recipe, and I would appreciate your comments when you do try other recipes. Enjoy!
Most of US use monk fruit as it is the bomb and only the gluteus maximus retentive individuals that are the word police will call you on it. Have a great day and keep those recipes coming. Much love from Maine !
Hi Mr. Unknown! I had to read your response twice - I almost fell off my chair laughing - I didn't think anyone else used the expression "gluteus maximus" in the way you have! I have stated that a few times over the years myself, so you just made my day! Thank you for your words of encouragement. Cheers!
How long does it keep once you put it in refrigerator how long can you leave it in your refrigerator before you it goes bad
I make Quesillo with. I really miss this. Thank you so much
Hi Carmen! Thank you for your suggestion about Quesillo. Looks delicious! I will try to see what I can do to make it keto. If I am successful, I will post it. Cheers!
I’m so happy I came across this recipe. I’ve been wanting to make a “Puerto Rican flan 🍮 and the Eagle and all other brands are pure sugar. Thank you so very much. I’m going to make this recipe and use it for my flan🤞
Hi Lucy! Welcome to my channel. The Puerto Rican flan sounds wonderful - do you have a recipe that you could share?
Also, here is a link to my introductory video for a free e-cookbook that has dessert recipes using the sugar free sweetened condensed milk:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html&ab_channel=KetoMealsandRecipes
And in recent months, I have posted some additional recipes, such as an ice cream birthday cake, or other occasion cake:
ua-cam.com/video/WTQfCuGcwX4/v-deo.html&ab_channel=KetoMealsandRecipes
Have a great day!
Thank you.You are the best.God bless!
Hi Nataliya! It is always nice to hear from you, and many blessings to you as well!
Amazing! Thank you very much! I will try this on asap
Hi FalaGabi! I am so glad that you like the recipe. It is great on its own as a topping, or as an ingredient in many of my other recipes. I'm not sure if you know, but I've created a free e-cookbook that uses the sweetened condensed milk as an ingredient. Here is a preview video that you might want to check out to see the kinds of recipes that you can make:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Have a wonderful day! Cheers!
Always come back to this recipe, excellent base for so many keto desserts dishes.
Hi Jeffrey! I'm really happy when one of my recipes becomes a useful favorite. Thank you for the kind compliment - I'm not sure if you're aware, but I have a free e-cookbook that uses the sweetened condensed milk as a base, and a playlist for other recipes also using it. Here's a link to the playlist for more ideas:
ua-cam.com/play/PLgHsNkvQXxM_ub3LLMzRUF47zAxEM_5Q4.html
BTW if you have any other ways that you're using the sweetened condensed milk, I would appreciate your suggestions. Have a happy day!
Just made this tonight using allulose, amazing came out fantastic! thank you
HI Barb! Thank you so much for letting me know that you liked the outcome with allulose. Have a wonderful day! Cheers!
I have literally been missing condensed milk so much!! Thank u!!!!
Hi Melody! My pleasure!
Thank u..sooooo much for this recipe😊
My pleasure, Cecilia. Enjoy!
I just made a double batch, it turned out beautifully and delicious! Thank you!
Hi Judith! You just made my day - thank you for letting me know that you successfully made and like the recipe. Do you know that I have a free e-cookbook of desserts using the sweetened condensed mil? Here is a link to the preview video showing the kinds of recipes that you can make:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Have a great day!
Excellent!! Thanks!!
My pleasure. Enjoy!
I just made it and oh my goodness it’s soooo delicious!!! Thank you so much for this recipe, I now can have Thai teas and coffees again!!! You’re the best!
Thank you VERY much for your kind comment - Enjoy!
@@KetoMealsandRecipes hello again! I made it this morning and went to get it out of the fridge and it’s a thick consistency kind of like icing. My fridge temperature is normal. Did I do something wrong? It’s still very delicious but it’s not a flowy consistency.
Hello again! When you are using some of the keto sweeteners, the sugar free sweetened condensed milk will solidify in the fridge. For some things, you can use it "as is" but to re-liquify it, heat the amount you need over low heat, stirring constantly, to restore the original texture.
I hope that this helps - have a wonderful day!
@@KetoMealsandRecipes ok good to know, thanks so much!! You have a wonderful day too and may Jesus bless you in all things 🙏
And blessings to you and your family as well!
This is the best recipe I've seen for the keto condensed milk!
Hi Rara Bella! Thank you very much for your kind compliment. I am glad that you like my recipe. By the way, I have a free e-cookbook that uses the sweetened condensed milk in a variety of dessert recipes. Here is a link to the preview video:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Have a wonderful day!
Thanks so much. Just to clarify the heavy cream is used and not the whipping cream?
Hi Edmund! In our area, the cream containing 35% fat is called heavy cream or whipping cream. What you want is any cream that has at least 35% fat, or more. Preferably, you are looking for a cream that does not have additives such as dextrose, or various gums. I hope this helps - Cheers!
I’m going to try this recipe. Thanks
Hi Keep Austin Keto! My pleasure. Enjoy!
I’m going to make matcha fudge with this! Thanks!
Hi Cassandra! Matcha Fudge! I have never thought of that. What a great idea! My son loves matcha ice cream, so I think that he will really like your suggestion. Cheers!
Thank you so much!
My pleasure, Loving Soul! By the way, I have a free e-cookbook that uses the sugar free sweetened condensed milk as an ingredient. Here is the preview video for more ways to use the sweetened condensed milk:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Have a wonderful day!
I love that, I need to try.
Hi Dona! I'm glad you like this recipe. I hope that you enjoy it when you try it. Cheers!
I've searched and done a few recipes for this. Seems like this one is the most "authentic" as you can get. Thank you for your time and effort. Now we finally have a awesome condensed milk recipe!
Hi Loren! I appreciate your comment very much, and I am glad that you find my recipe an authentic adaptation. When re-creating or adapting a recipe to be keto/low-carb, I try very hard to stay true to the taste and methodology of the recipe. Have a wonderful day - Cheers!
Thank you for this! I'm trying to make low carb Coquito (Puertorican Eggnog) and this milk is exactly what I needed.
Hi Annie! I was going to post the Coquito as well as the eggnog, but ran out of time. But you are absolutely correct, this sugar free sweetened condensed milk works perfectly. Merry Christmas to you and all of your loved ones!
Hi and thank you for this great recipe. How would this turn out if I were to make it without butter?
Hi Phucci! In the dairy version of the recipe, I use butter to make it a bit creamier, and to add a nutty, buttery flavor. However, if you don't want to use butter, you may want to look at my dairy free version. If you don't want to use coconut cream in that version, just substitute with full-fat heavy cream or whipping cream. Both of these recipes are really good - they just have slightly different flavor. Here is a link to the dairy-free sweetened condensed milk, for your convenience:
ua-cam.com/video/McKp-Uo5csU/v-deo.html
Enjoy!
Sounds yummy! Thank you. 😋
My pleasure, Linda. I hope that you like it when you make it. Cheers!
Just tried this. It was really good
Hi Anonymous! Thank you for letting me know that you made this, and that you enjoyed it - I appreciate the feedback! Cheers!
You are genius, Thanks👍🏻👍🏻
Thank you, Cristian. Your compliment is very generous - you are good for my ego! Cheers!
Just made this-BOMB! You have a new subbie. Thank you.
Hi Felicia! I'm gald that you like the recipe, and welcome to my community - I am very happy that you subscribed! Happy Thanksgiving - Cheers!
Thank you so much for your recipe
Hi Pumpkinseed45! It is my pleasure to share it. Enjoy!
Subscribed. I thank God I found this recipe. Didn't know this actually existed!
Hi Ryan! Welcome to my channel. Thank you very much for subscribing! I am glad that you liked this recipe. By the way, I created a free e-cookbook of desserts and treats that uses the sugar free sweetened condensed milk as an ingredient. Here is the link to the introductory video, so you can check out what the e-cookbook is all about:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Have a wonderful day - Cheers!
I see the light! While I appreciate this recipe Intensely (lemon icebox pie of my youth is now back within reach), the eureka moment for me was the "Confectionery" sugar method suggestion of grinding to powder form. I have no idea why that brilliant idea never occurred to me. (could be I lack in the brilliant department). I can't thank you enough for insisting on referring to your ingredient as that. I kept hearing you use the term and I was thinking woman, you can't use confectionery (powdered sugar) in Keto!! You crazy woman you! : ) I kept running through my ingredient roll a dex in my mind while watching and all I could come up with was arrow root and cornstarch. It just never occurred to me that you were grinding/making into powder form/the monk fruit sweetener. Bravo, bravo, bravo you are simply brilliant! This has opened the doors to so many possibilities in my keto kitchen laboratory! Thank YOU! XO (I used to open the can as a child and just spoon eat the contents. Not a care in the world. I do love it so!)
Hi B. Walker! Your COMMENT is amazing! It put a BIG smile on my face. If you have a special recipe that you would like to have shared on this channel, please do send it to me. I would love to post it and give you the credit! I am really happy that you liked the recipe, and the idea of grinding granular keto sweetener into a powder. Have a wonderful day! Cheers!
Due to it's very high fat content it can be stored covered for a week safely. If you would use regular sugar it can preserve the milk for a very long time.
Hi Kirill! I have kept my sweetened condensed milk in an airtight container on the counter for a couple of days, and up to three weeks in the refrigerator. Thank you for pointing that out. Cheers!
Thank you!!!
You are most welcome! BTW I have a free e-cookbook of dessert recipes using the sweetened condensed milk. Here is a link to the preview video for the cookbook, so that you can decide whether to sign up for it:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html&ab_channel=KetoMealsandRecipes
Cheers!
I appreciate all your videos.
Hello again, Species710... Good to hear from you, and I'm glad you like the recipes. Thank you very much for taking the time to send a comment. Cheers!
Your recipes look amazing! Definitely want to try several. Thank you so much for sharing. Can you explain to me what you macro ratio mean?
Hi Elna. The macro ratio is the % of the calories coming from fat (the blue part of the pie chart) versus both carbs (red) and protein (yellow). For keto diets, it is good to have the highest fat ratio possible. In individual recipes, ratios can vary anywhere from 1:1 to 4+:1. The important thing is to try, with whatever you eat as a meal, to have at least 1:1 but preferably 2:1 or more. Also, it is important for weight loss and to stay in ketosis properly to be mindful of the total calories you take in per day, because you can be in ketosis from food alone, but if your calories are too high, you will not be using your body fat stores, and therefore will not be losing weight. If you're new to keto, first get "keto adapted" (your body getting used to using a keto diet) and then add in other keto lifestyle things like intermittent fasting, for best and maintainable results. Please let me know if there are any other questions I can help with. Cheers!
@@KetoMealsandRecipes Thank you very much for taking the time to explain this to me. I have been doing keto since October last year and have implemented intermittent fasting recently when I hit a plateau. I live in HI and have not met anyone in my area that is also a committed ketoer. Thankfully there is UA-cam and people like you taking the time to share your knowledge and experience. Have a great day 🙃
Hi Elna. I really love it when someone takes the time to send me a message, and it is my pleasure to try to help. And I really mean it...please do let me know if you have any other questions with which I can help. Cheers!
I will try this. Thank you for this recipe 😊
Hi Keto Tweak! I am glad that you like the recipe - I hope that you enjoy it. Have a great day - Cheers!
Thank YOUUU!!!!! 💫
Hi Li! You are most welcome! Enjoy!
I've tried this recipe today. It was soooo good. Thanks for sharing 💖💖💖
Hi Mukhlisa! Thank you for taking the time to let me know that you tried and liked my recipe. Your comment means a lot to me. Have a wonderful weekend!
Thank you for this. I need a coffee creamer i can like. and for baking cheesecake
Hi Africanpride69! It is my pleasure to share this recipe. By the way, did you know that I made a free cookbook, that uses the sweetened condensed milk as a base for all the recipes? I have a video that previews the recipes in this free cookbook. Here is a link:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Stay healthy and safe - Cheers!
😳😳😳 SOOOOO going to try this! Thank you!🧡💜💙
Glad to hear that...Enjoy!
I made this and it's the best !!! Thank you
Thank you for letting me know that it turned out well for you, Renata, and that you liked it. Cheers!
Try this recipe on the low setting of a slow cooker. Or use a double boiler to not have to babysit it too much.
Hi Lindsay! Interesting ideas - thank you for sharing! It's not so much about babysitting but the stirring it from time to time that is required, and you'd also have to do that in a slow cooker or double boiler, and you do want the evaporation to occur, but slowly. The double boiler is most useful for things like melting and liquifying chocolate, and other delicate things that you don't want to scorch. I think it would take too long to make the SCM using a double boiler. Have you tried the slow cooker or double boiler?
Have a wonderful day! Cheers!
HIP HIP HURRAH! Although my experimental Keto Compliant "Tres Leches" was a success for my family's Christmas dinner . . . It lacked what I consider the fundamental ingredient of condensed milk. I can't wait to make "Tres Leches" once again and I am so grateful that you took the time to create this video and share this recipe with us! Thank you! I always enjoy and look forward to your videos!
Hi S.E. Fernandez! I am glad that this will add to the flavor of your Tres Leches cake. I really love that cake as well, by the way. Your comment has inspired me, and I think I'll try to make one too...Thank you so much!!
S.E. Fernandez Can you share the recipe?
I love tres leches cake.so miss it.
Hi Margaret. I love tres leches cake as well, and am planning to post a video for the Christmas season. I hope that you check it out when I do. Cheers!
Mmmm, tres leches cake!!
I've made de dairy free, sugar free and the caramel recipes, they are all amazing! Thank you
Hi Lilian! I am glad that you like them, and thank you for letting me know that they all turned out - I appreciate the feedback - Have a wonderful day! Cheers!
Thank you! 😋
My pleasure! Enjoy!
Thank you so much. I want to make coconut Macaroons and this option of condensed milk is excellent for my diabetes. Thank you again...BLESSINGS💖
Hi Tara! I too am a T2D, but with a sweet tooth :)
and I also love macaroons. Did you know that I actually have a recipe called Snowy Coconut Macaroons - Chocolate Dipped? Here is a link, for your convenience:
ua-cam.com/video/vPkgykhSl28/v-deo.html
Also, I made a preview video featuring the desserts that you can make with my sweetened condensed milk. Here is the link, so that you can check out the video, before having to sign up for the cookbook itself:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
I hope that these links are helpful to you. Cheers!
Uh hi, I don't know if you'll respond to this. When I made it it was great I let it cool of for an hour and then put in into the fridge, but the next morning it turned into butter of sorts with sugar crystals and it wasn't smooth at all. Notice probably because I cooked it for 10 minutes when you recommended 30, but at that moment it was really thick and almost like syrup can you help me figure out where I went wrong? also I used confectioner erythritol.
Hi Andres! From your explanation, there are a couple of things I suggest might have happened, and what you can do about them. First, if it was thick after ten minutes, you had it on much too high of a heat setting. Sugar alcohols like erythritol take a very long time to dissolve, and what you want is a very slow evaporation, not a rapid one, for best creaminess.
Next, although it is perfectly fine to use erythritol without monkfruit, stevia or allulose (organic sweeteners) which enhance sweetness, erythritol is a sugar alcohol which will crystallize more than a mixture will.
To re-liquify, put your condensed milk over a double boiler, or on extremely low heat in a heavy-bottomed pot, and melt it like you would melt chocolate pieces. If it is still very thick, add a little bit of unsalted butter, whisk in when the sweetened condensed milk has melted, and cook for a couple of minutes as you whisk. This should make the sweetened condensed milk nice and creamy again. Start with very little bits of butter at a time, because how much butter is needed will depend on your overall quantity of sweetened condensed milk - a little butter at a time until you get to the right consistency. Stir or whisk frequently as the condensed milk is melting, and it should be good to use again. Re-heat only the amount you are going to use at any time, because it will affect the taste if you heat and cool it many times.
Lastly, if you can get it in your area, allulose is a natural rare "sugar" that works really well in this recipe, but you will have to increase the amount of sweetener by 30%, because it is not as sweet as a1:1 sugar replacement.
I hope this helps. Let me know if you have any more issues - I would be happy to try to help figure them out. Cheers!
I cannot wait to try this!
Hi PeteBoy19! I hope that you will like it. By the way, take a look at my free cookbook, in which all the recipes start with sweetened condensed milk. Here is a link to the video, describing the cookbook and what recipes are featured:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Cheers!
i have stevia packets but its not as fine as the confectioner, is that ok to use in this recipe?
Hi C J! I am not sure whether stevia works with this recipe. It has very different properties than erythritol, monk fruit blends, allulose or xylitol, with which I have tried the recipe.
An erythritol stevia blend such as swerve might work, but again I'm sorry - I have no experience using anything with stevia. Stevia gives me a very strong metallic taste even in small quantities, so I never use it.
If you do end up using a stevia product - it can be ground to a fine powder using a bullet or a spice grinder. If you end up trying stevia, do let me know how it worked so I can let other people know whether stevia also works.
For your information, I have a free cookbook that uses the sweetened condensed milk as an ingredient. Here is the link to the preview video, so you can see what is in it:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Thank you for your question. Have a great day!
Would a double boiler be easier?
Crock pot on low ?
Hi D.A. Risse! I think that a double boiler would slow it down too much, because you're not just melting, but evaporating liquid. A slow cooker would be great, provided that you stir quite frequently as per the stove top method. I really like your slow cooker suggestion! Thank you for sharing. Cheers!
Thanks for this video now i can make my favorite filipino dessert LECHE FLAN 😀👍
Hi Mahal Santillan! That sounds so good! Can you send me a link to the recipe that you use? I would really appreciate your recommendation - Cheers!
Genius!!!!!! How have I not found you until now? This is going to be a huge game changer! Thank you so much! On my way to see what else you've made!!
Hi JoaBea4! Welcome to my channel - I am really glad that you stumbled upon me as well :-) Just to let you know, I do appreciate requests - desserts are a pleasure, but meal ideas are very welcome as well! If you have friends who are doing keto, whole food, etc., please recommend my channel to them - since you like this recipe, I'd just like to point out that I have a free dessert e-cookbook that you could download, where all the recipes use the sweetened condensed milk in them. Here is a link to the intro video, to show what the recipes are all about:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Have a really nice day - Cheers!
@@KetoMealsandRecipes wow! Thank you!
Hahaha! For almost 3 years I have been requesting for anyone to figure out how to make a keto angel food cake! No one has been able to figure it out yet. Run with it!! ;)
Hi JoaBea4! One of my subscribers called me "keto chemist" (Mwahahahahaha!) because of various recipes that I have figured out how to make keto. There is some good news and some bad news. I actually have a recipe for an angel food cake that I am very proud of. The bad news is it is one that I am saving for my cookbook that I am planning - I find that some of my recipes get "borrowed" so as this one is one I am particularly proud of, because of the taste and texture, I am saving it. I hope that when I publish the cookbook, you might want to look into it for some additional recipes of interest for you. Have a great day! Cheers!
@@KetoMealsandRecipes Awesome!! ;) thank you!
My pleasure - have a wonderful day! Cheers!
I have stevia drop . If I add few drops does it work? I mean do you need the solid version of sweetener to create the final product?
Hi Shahilagh! You do need a solid sweetener for this recipe, because it has to caramelize, and the drops won't do this. Thank you for your question - Have a wonderful day!
@@KetoMealsandRecipes thanks. I agree. maybe I can use drops and combine it with something else that is solid and do the job :D
Hi Shahilagh! Other forms of sweeteners that you may consider are the stevia powdered sweeteners, allulose, or inulin, then use the stevia drops to top up the sweetness. Cheers!
Great tutorial! I wanna make some for homemade keto ice cream.
Hi BC 12! Thank you, I am glad that you liked the tutorial. By the way, I have a free e-cookbook that uses the sugar free sweetened condensed milk for a number of dessert recipes, including several no-machine ice creams. Here is a link to the preview video:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Have a great day - Cheers!
She made a soft serve using the SCM, just an FYI if you have not seen the new video ua-cam.com/video/G3qQmn09PRA/v-deo.html
I find the ideal way to make this. Is by using an induction cooker the single one. and an extension cord so then you can put it on a coffee table and sit down and relax and watch some TV while stiring and oh dont forget the cup of coffee too.because you could be stirring for up to an hour. Just sharing a tip from someone who's getting on a bit saving the old back and legs lol
Hi Steve! This is just fantastic - I absolutely love your idea :-) And the coffee is absolutely essential! All the best!
thats a fantastic tip thank
A guy made this? That's cool! I wish my husband were into making these kinds of treats like I am since I do low carb/keto.
Hi Afsah - I think so too! Cheers!
Here is a tip that I'd like to share with you. Make him a few treats, find out what his favorites are, and then when he asks for it again, say "Here is the recipe, my dear..." My guys have learned to cook after they have really wanted something, and I didn't have time to make it, and sent them to the recipe video and blog printout. After their first couple of successes, they now frequently cook for me, and I love it! Cheers!
I'm really eager to try this!
Hi Terry! Welcome to my channel. I am glad that you are looking forward to making this recipe. I hope you enjoy it!
By the way, I have a free e-cookbook with recipes that you can make with this Sweetened Condensed Milk. Here is a link to the preview video to show you what is in it, and how to sign up for it if you want:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Have a great day!
I cannot wait to make this this seems so awesome
Hi Cheryl! I'm glad that you like this very versatile recipe. Here is a link to the intro video for my free dessert e-cookbook, with recipes that use this condensed milk as an ingredient:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Have a great day!
Did it for the first time today. Super delicious 👏👏
I'm so glad that you like it, Susanne!
why didn't you make it without butter? does butter serve a purpose (besides a better flavor of course), would it have the same consistency without butter??
Hi 5gorgeous! Thank you for your question. And, yes, the reasons I use butter are twofold. As you know, butter is a form of churned and concentrated cream, and by adding unsalted butter, it adds more fat, for a given amount of liquid. Also, it reduces how long you have to cook, because there is less liquid to evaporate and to condense. Secondly, it reduces the water content from the cream for the recipe, which results (in my opinion) in a more velvety consistency when it is freshly made, and when you reheat it to re-liquify it, after it becomes a solid when refrigerated, it remelts into the same velvety liquid.
I hope my explanation is useful to you - Cheers!
Wow love it!
Thank you for the compliment - have a great day!
Looks great!
Thank you, Vicky! By the way, I have a free e-cookbook of dessert recipes using the Sugar Free Sweetened Condensed Milk as an ingredient. Here is a link to the introductory video for the cookbook, so you can check it out before requesting it:
ua-cam.com/video/q7_xH0zFP3s/v-deo.html
Have a great day!