Keto Sweetened Condensed Milk Recipe | Simple & Versatile

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  • Опубліковано 28 лис 2024

КОМЕНТАРІ • 113

  • @mamakovi4309
    @mamakovi4309 Рік тому +15

    FYI…i make my own pure vanilla with Vodka from Costco and vanilla beans. I made 1/2 gallon for about $52 and 6 months of time, but the best thing is you can just keep adding more vodka to that mixture for as long as you need it. So your first outlay of money is the most you’ll pay. Cheap vodka works well in this. I’m on year 2 and I’ve been sharing with friends. Much better and cheaper than spending $65 for a pint of store bought! Once you try it you’ll never go back!

  • @85chicaloca
    @85chicaloca Рік тому +6

    Useful tip to tell when it is ready without having to guess. If using a spoon or spatula to stir, run a finger down the back of spoon or spatula and if the line remain separated, then it has reduced enough. Plus it gets thicker as it gets cooler and even more so when refrigerated.

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Рік тому +12

    *Your keto sweetened condensed milk recipe is simply fantastic! It's amazing to see how a few simple ingredients can be transformed into a keto-friendly version of this classic ingredient* 😋

  • @nancyjackson2279
    @nancyjackson2279 Рік тому +7

    Thanks for showing the entire process. It's helpful for us non cooks 😊

  • @sueellens
    @sueellens Рік тому +10

    Ooooo I love that this is able to be frozen. It’s just me at home watching carbs, so to be able to have this on-hand… 👍🏼 Thank you! I so appreciate your time and your videos. Huge hugs.

    • @KetoUpgrade
      @KetoUpgrade  Рік тому +6

      I was happy too figure that out also! You're very welcome, hugs!

  • @alabemos
    @alabemos Рік тому +4

    Thanks for the recipe. I'm definitely going to use this, and glad that you mentioned that allulose seems to work better for you than erythritol in this recipe. Sorry that the food police showed up in your comments, but don't be discouraged. Some of them really think they are saving us from terrible danger.

  • @dingalingbabysling
    @dingalingbabysling Рік тому +2

    Just wanted to say a big thank you! I have been keto for 7 years! I have really missed sweets! I no longer have to cheat and eat real sugar deserts!

  • @mojoredbeakgr8mojo
    @mojoredbeakgr8mojo Рік тому +4

    You’re a Keto rockstar! Thank you for all of your great recipes!

  • @Msdriftwood
    @Msdriftwood 8 місяців тому +1

    I find it extremely hard to believe your mom is not much of a baker. You’re so talented it had to come from somewhere!!

  • @karlahernandez5750
    @karlahernandez5750 6 місяців тому +1

    I just made some sweetened condense milk. Holy cow! It's delicious and i didn't even follow the recipe. I wasn't in the mood to fuss with anything today so I just threw all the ingredients into a pot and heated it up slowly. It is delicious. I'm going to make ice cream out of it tomorrow!

  • @ronip3655
    @ronip3655 Рік тому +2

    I love this recipe! I use your sweetened condensed milk recipe and make fudge and truffles using s/f chips. 😋

  • @DMLZ1
    @DMLZ1 Рік тому +2

    About the vanilla check this video. I did it and I am stil in chock how good this is. And thanks for all your work.

  • @canileaveitblank1476
    @canileaveitblank1476 Рік тому +4

    Fwiw: America’s Test Kitchen did taste testing with vanilla, including imitation. They, shockingly, found, that anything heated/baked had a better flavor with the imitation (Watkins is the brand they used). When unheated, “real” vanilla was chosen.
    ❤️🍀

    • @peggymason7438
      @peggymason7438 Рік тому

      I don't care. Imitation is made from beaver's butt excretions. I don't want it.

    • @johannebeerbaum1546
      @johannebeerbaum1546 Рік тому

      I am under the impression that Watkins is an amalgam…..ami wrong?

    • @KetoUpgrade
      @KetoUpgrade  Рік тому +3

      That's usually my rule of thumb. Anything like a whipped cream or ice cream base I would prefer a pure and imitation for baking.

    • @c.taylor4598
      @c.taylor4598 Рік тому

      This is true. Natural vanilla is made with alcohol which when baked, the vapor takes out much of the flavor. Imitation, Baker's vanilla is better for baked goods. Natural vanilla is better for ice cream, whipped cream, etc that is not heated.

  • @amynelson7717
    @amynelson7717 Рік тому +2

    Made this yesterday. Yum!

  • @joane8651
    @joane8651 Рік тому +1

    Thank you for doing this video as stand alone video, been searching--

  • @aliceclearmanphd984
    @aliceclearmanphd984 Рік тому +3

    OHMYGOSH! PERFECT timing! Making a lime pie today. Bless you! ❤❤

  • @Paula-po9kx
    @Paula-po9kx Рік тому +1

    Thank you. Yummy, I’d be eating the entire batch!!

  • @sherriwolters5306
    @sherriwolters5306 Рік тому +1

    I love this, I use it for my coffee, never want to run out, 8m going to start making I ng big batch, love your ice cream sandwiches

    • @diannhazelton9808
      @diannhazelton9808 Рік тому

      Holy Moly Batman, I haven't tried this! I might need to make a cup just to try it now.

  • @esther.f.g
    @esther.f.g Рік тому

    For a thicker consistency to can add a bit of powdered milk and less butter

  • @evabowen5175
    @evabowen5175 Рік тому

    ❤Amazing! I can’t wait to make and use this recipe ❤

  • @cmthomas07
    @cmthomas07 Рік тому +1

    Thank you.

  • @AnnabellaRedwood
    @AnnabellaRedwood Рік тому

    I can't wait to try this. It looks so good. 😊😋

  • @jcbean2201
    @jcbean2201 Рік тому

    Awesome thank you for this awesome recipe 😊

  • @stacyhackney6100
    @stacyhackney6100 Рік тому +23

    Pouring hot liquid into a plastic container leaches plastic into the liquid. I just today read an article in The Guardian. I know you're health conscious, and super busy as a new mom, but you might want to google about plastics and food. I've read multiple articles about it lately and plastic is increasingly being reported as significantly dangerous. Just a heads up.

    • @KetoUpgrade
      @KetoUpgrade  Рік тому +5

      Well if you go to any restaurant we all use them, never worked in one that didn't.

    • @alwaysright5901
      @alwaysright5901 Рік тому +16

      Am I a small minority that actually reuses large glass jars for this reason?

    • @AnnabellaRedwood
      @AnnabellaRedwood Рік тому +2

      ​@@alwaysright5901no you're not alone there Alycia.

    • @danielmurray7365
      @danielmurray7365 Рік тому +2

      Does microscopic plastic in the body cause damage?

    • @johnhogue9402
      @johnhogue9402 Рік тому +4

      @@danielmurray7365it’s more accurate to say that the chemicals used to make the plastic leach into the food. Yes, these chemicals are almost certainly harmful to the body.

  • @Witchboard1
    @Witchboard1 Рік тому

    Going to have to try this out. I love key lime pie. I was making keto pralines the other day and I had run out of erythritol so I substituted allulose instead. Instead of candying and cracking, it was more like a gooey caramel consistency. They definitely have different characteristics when baked at least. It tasted great but was quite messy. Next time I think I'll try making turtles by clumping a few together and dipping them in chocolate.

    • @KetoUpgrade
      @KetoUpgrade  Рік тому +1

      I have a praline ice cream on my channel where I show how to use the allulose to make them. Erythritol will crystalize once hard making the candy grainy. I also have a turtle recipe on my channel.

    • @Witchboard1
      @Witchboard1 Рік тому

      @@KetoUpgrade Best of both worlds.

  • @kctexan1817
    @kctexan1817 9 місяців тому

    I have a question. Since store-bought (Eagle Brand) Sweetened Condensed Milk is made from only two ingredients, milk (I'm going to assume regular whole milk) and sugar, and heavy cream has somewhere around 10 times the milk fat of whole milk, why is it necessary to add so much butter to the keto version? Also, why add vanilla? Thanks - I really love having a REAL pastry/dessert chef inventing recipes for us.

    • @KetoUpgrade
      @KetoUpgrade  9 місяців тому

      I just looked up a regular recipe, it had butter and vanilla and I just swapped out the milk for cream because of carb count. I did many other experiments with a keto version using erythritol and having horrible results, I probably was just so excited to have a thick and creamy sweetened condensed milk to make all the things, I didn't think about changing it at all because it worked perfectly the way it was and tasted great.

    • @kctexan1817
      @kctexan1817 9 місяців тому

      If it ain't broke, don't fix it! 😆 If I need it for your recipes, I'll do it your way. But I might eventually experiment with trying to match the macros of Eagle Brand less the carbs from sugar.

  • @Paula-po9kx
    @Paula-po9kx Рік тому

    Thank you. Tell your mom happy birthday from your video crew❤️❤️❤️

  • @moetskimona3923
    @moetskimona3923 Рік тому +1

    Thank you for the recipe! Do you have a keto macaron recipe? I don’t know how to search your channel. But general search for keto macarons they don’t look right. I found one in Spanish which looked right but seemed like it would be way too sweet with 3 egg whites 1/3 cup monk fruit substitute 1 cup almond flour and 1.75 cups powdered sugar substitute.

    • @KetoUpgrade
      @KetoUpgrade  Рік тому +1

      If you are talking french macaroon no. I've mentioned in several videos the struggles, I've done over 20 tests and no luck yet.

  • @jakermans
    @jakermans 3 місяці тому

    I have no idea about the chemistry of allulose so I can’t speak to the crystallization. I do know that if you want to prevent sugar from crystallizing in a recipe you do not scrape the sides. Fudge, divinity, caramel can go terribly wrong if you scrape the sides.

    • @KetoUpgrade
      @KetoUpgrade  3 місяці тому

      Yeah for the sweetened condensed milk that doesn't matter with allulose. I don't stir it at all when making caramel and such though. But I've never had allulose crystallize on me.

  • @christyconatser2680
    @christyconatser2680 Рік тому

    Sooooooo yummy!

  • @Rachidasister
    @Rachidasister Рік тому

    Love this but I need to find alluloseor some other sweetener.

  • @Alina-kz2sn
    @Alina-kz2sn Рік тому

    If real sweetened condensed milk is made with just whole milk and sugar, why is butter necessary for the keto version? Btw, very glad you’re back!! 🙂

    • @KetoUpgrade
      @KetoUpgrade  Рік тому

      Like I said in the video I just found a non keto version and made it keto, you probably don't need the butter. It was so long ago, I think 2 summers ago now I came up with it, don't even remember which recipe online I used. Thanks! Me too!

    • @Alina-kz2sn
      @Alina-kz2sn Рік тому

      @@KetoUpgrade Thank you for your quick reply 🙂

  • @angeladiaz7746
    @angeladiaz7746 11 місяців тому

    Just wanted clarification. You said in the video use heavy cream but poured heavy whipping cream. I often see this other channels. Can you share if there’s any difference in heavy cream vs whipping cream and if you don’t have one is the other ok to use?

    • @KetoUpgrade
      @KetoUpgrade  11 місяців тому +1

      It's the same thing here I believe.

  • @NycoleChevalier-nk4nh
    @NycoleChevalier-nk4nh 6 місяців тому

    Thanks!

    • @KetoUpgrade
      @KetoUpgrade  6 місяців тому

      Welcome! Thank you for the additional support, it's much appreciated!

  • @sherriwolters5306
    @sherriwolters5306 Рік тому +1

    Make your 9wn vanilla, cost if low and quality high

    • @KetoUpgrade
      @KetoUpgrade  Рік тому

      May at some point when I have time.

  • @dingalingbabysling
    @dingalingbabysling Рік тому +1

    Ok I’m just making sure I’ve got this right lol So I go from 4 cups cooked down to 2 cups? I’ve been simmering for an eternity lol pretty sure I just made caramel lol

    • @KetoUpgrade
      @KetoUpgrade  Рік тому +1

      However much cream you used that's what you reduce it too. So if you did 4 cups of cream plus the sweetener you reduce back to 4 cups.

    • @dingalingbabysling
      @dingalingbabysling Рік тому +1

      @@KetoUpgrade Thanks so much! I did it all wrong lol but my fudge still turned out great!

  • @franny5295
    @franny5295 Рік тому +1

    Would this be easier on a double boiler? Just don't put the lid on it?

    • @KetoUpgrade
      @KetoUpgrade  Рік тому +1

      Probably but it would probably take a lot longer.

  • @melissahauptmeier1446
    @melissahauptmeier1446 Рік тому

    There was mention in your recipe about “straining” the mixture. Do you have to use one with holes or did you mean just poor it into the jar?

    • @KetoUpgrade
      @KetoUpgrade  Рік тому +1

      I strain it through a strainer sometimes in case there are bits of caramelized allulose floating.

  • @jeannerivard7624
    @jeannerivard7624 Рік тому +1

    Does it thicken like a can of sweetened condensed milk?

    • @KetoUpgrade
      @KetoUpgrade  Рік тому +1

      I haven't used a can in a long time (over 3 years), I think it does once cold. Someone commented it's not thick enough, believe who you want I suppose.

    • @jeannerivard7624
      @jeannerivard7624 Рік тому +1

      I was just curious. I'm not planning on using it in baking but I have a Mexican recipe that calls for it so I'm going to try it for that. Thanks for the recipe

  • @JenFine223
    @JenFine223 Рік тому +1

    How long can you keep it refrigerated

    • @KetoUpgrade
      @KetoUpgrade  Рік тому +2

      a few weeks at least but if longer than a week I would just freeze it to be safe, never know what contaminants are around.

  • @cindyament3224
    @cindyament3224 10 місяців тому

    Would coconut cream make a dairy free option??

    • @KetoUpgrade
      @KetoUpgrade  10 місяців тому

      I haven't tried it but I think it will work.

  • @ivetteme3707
    @ivetteme3707 Рік тому

    Erythritol didn't work for me either. Crystallized once refrigerated.

  • @ferozasaeed6734
    @ferozasaeed6734 9 місяців тому

    Does Allulose have after bitter taste of stevia?Thanks

    • @KetoUpgrade
      @KetoUpgrade  9 місяців тому

      I don't believe so. No one I've talked to have said that.

  • @canileaveitblank1476
    @canileaveitblank1476 Рік тому

    Not using a thermometer? Does the proper temperature fluctuate?
    ❤️🍀

    • @KetoUpgrade
      @KetoUpgrade  Рік тому +2

      Don't know why you need a thermometer, just keep it at a simmer and reduce by the proper amount.

  • @paulaoyedele2081
    @paulaoyedele2081 5 місяців тому

    Can Russian Buttercream be made from the Keto Sweetened condensed milk?

    • @KetoUpgrade
      @KetoUpgrade  5 місяців тому

      Hmm never tried it. It works with whipping it into whipped cream for a stable whipped cream. But it only lasts a few days before some liquid starts to weep out. Not sure if the same would happen because allulose tends to pull out moisture.

  • @judychase5786
    @judychase5786 Рік тому +1

    You may want to consider making your own Vanilla instead of the imitation. It's very simple. Just cheap vodka and some vanilla beans.

  • @kimlackey4135
    @kimlackey4135 Рік тому

    I would like to see you use this to make a copycat Wendy’s frosty. thanks. 😊

  • @kelliemalamphy2280
    @kelliemalamphy2280 Рік тому

    Can you take this sweetened condensed milk and pressure cook it to make keto carmel?

    • @KetoUpgrade
      @KetoUpgrade  Рік тому

      Possibly, I've never done that. I have a keto caramel on my channel with the same ingredients, just cooking the allulose to a certain point then adding vanilla, cream and butter.

    • @dianejennings6044
      @dianejennings6044 Рік тому

      Let us know if you try making caramel from this. It would be nice if this was shelf stable👍

  • @agr8h2o
    @agr8h2o Рік тому

    👍👍

  • @irenelenahanmartinez8919
    @irenelenahanmartinez8919 Рік тому

    Never use imitation vanilla, quality is important.

  • @brendaturner346
    @brendaturner346 Рік тому

    What is allulos?

    • @KetoUpgrade
      @KetoUpgrade  Рік тому

      A sugar derived from figs that our body doesn't recognize as sugar and just passed through with no insulin spike.

  • @melissahauptmeier1446
    @melissahauptmeier1446 Рік тому

    How many servings of ice cream could you make with a big batch?

    • @KetoUpgrade
      @KetoUpgrade  Рік тому

      22 ice cream bars or 2 batches of no churn ice cream I believe.

    • @melissahauptmeier1446
      @melissahauptmeier1446 Рік тому

      @@KetoUpgrade I’d probably want to give each person maybe one large scoop. How many scoops do you think I could get? Thanks so much for answering all my questions and for a great recipe!

    • @KetoUpgrade
      @KetoUpgrade  Рік тому

      @@melissahauptmeier1446 probably big scoops a double would give you 12-16. Medium scoops 20.

    • @melissahauptmeier1446
      @melissahauptmeier1446 Рік тому

      @@KetoUpgrade thank you! So do you mean I’d have to double the big batch to get that many?

    • @KetoUpgrade
      @KetoUpgrade  Рік тому

      @@melissahauptmeier1446 doubling a small batch of sweetened condensed milk and making 2 batches of the ice cream will give you that much. But like I said in the video you can make a bunch a freeze what you don't end up needing.

  • @leann5213
    @leann5213 Рік тому +1

    Google imitation vanilla, it’s from petroleum.

  • @NaeNaeW
    @NaeNaeW Рік тому

    😍😍😍

  • @cherylgriffin9242
    @cherylgriffin9242 Рік тому +1

    I make my own condensed milk but I use Victoria's kitchen is her way of making it you don't have to use butter or anyting all you use is out of those and heavy cream and that's it you should check out the recipe and awesome

  • @ddobrien1
    @ddobrien1 9 місяців тому

    Leaving a spoon in the pot takes longer to reach a simmer/boil, just sayin'.

  • @miasgirls3778
    @miasgirls3778 Рік тому

    😊❤️🥰

  • @cherylgriffin9242
    @cherylgriffin9242 Рік тому

    Can I watch your video again I noticed you burn your condensed cream cuz I did that once and it was terrible when it turns brown

  • @Rachidasister
    @Rachidasister Рік тому

    Can stevia work?

    • @KetoUpgrade
      @KetoUpgrade  Рік тому

      Maybe? Obviously you wouldn't need much. Maybe reduce the cream then add some stevia at the end to desired sweetness. You wouldn't have a lot at the end though because you would probably only need a few teaspoons of stevia instead of around a cup of allulose.

  • @johannebeerbaum1546
    @johannebeerbaum1546 Рік тому

    That looks like. One third as thick as sweetened condensed milk…..I do not see how this would be able to be used as a swap.

    • @KetoUpgrade
      @KetoUpgrade  Рік тому +1

      It worked perfectly in key lime pie and a hot fudge recipe and my no churn ice cream. And it looks pretty similar when it's completely chilled.

  • @cherylgriffin9242
    @cherylgriffin9242 Рік тому

    And it said I alulose

  • @peggymason7438
    @peggymason7438 Рік тому +1

    I ALWAYS buy real vanilla. Imitation vanilla is made from beaver's butt excretions, so no thanks.

    • @sherip1270
      @sherip1270 Рік тому

      please source your "beaver butt excretions" claim.

    • @Marysart
      @Marysart Рік тому

      No, that would make it way to expensive. I seem to remember it being made from pine oil. If you get pure pine oil there is a definite vanilla smell underneath the menthol.