5 Tips for Reduce Pelvic Pain in Men

Replace unhealthy thoughts: I'm hurt but I'm safe.
Your next steps:
🧠 Understand the science behind why you hurt and how stress impacts your pain levels: drsusieg.com/blog/worksheet-u...
Also check out: The Explain Pain Handbook and Protectometer App www.noigroup.com/product/expl...
🌱 Start meditating: • Meditation to reduce p...
🚲 Movement is your friend! Keep doing what you love.
🎉 Do something fun today! Distraction is the best analgesic.
🥦 Gut health impacts pain. Antibiotics for CPPS and pelvic pain can alter the gut microbiome.
RESOURCES:
FREE sexual health resources: drsusieg.com/resources
Online Pelvic Pain Relief Program for MEN: drsusieg.com/pelvic-pain-in-m...
CONNECT WITH ME (DR. SUSIE):
Visit My Website: drsusieg.com/
Instagram: / dr.susieg
#menshealth #mentalhealth #chronicprostatitis #chronicpain #pelvicfloor #pelvichealth #chronicpelvicpainsyndrome #pelvicpain #neuroscience #health
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Disclaimer:
This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.

[@herbertbaz1417]

Just the video I needed to bring me back on track. Thank you so much! 😊

[@eduardotrindade7695]

thanks so much Susie I`ve bin dealing with pelvic pain far too long!

[@SharonLaflamme]

Thank you Susie🙏🙇‍♀️☮️🕉💫😘

[@glynrowson]

thank you

[@kevinshoemaker5466]

Great Practical advice. I meditate and "jellyfish" breath prior to the nurse taking my blood pressure and can always drop it to normal eange❤

[@glen6494]

Thanks

[@markkirk2129]

Movement causing swelling causing pain. Pain telling the body is not right. Depending on what happened to cause the issues with the body also needs to be addressed.

[@sanderjil3244]

So you mean I can keep going on w my kickbox career??