30 Min FULL BODY KILLER TABATA Workout with Weights - No Repeat, Home Workout, Dumbbells

Get ready to sweat and get stronger with this 30-minute full-body Tabata workout using dumbbells at home. It's designed to work many muscles at once, giving you a great overall workout. With Tabata, you do each exercise hard for 20 seconds, then rest for 10 seconds. This keeps your heart pumping and burns lots of calories. And you won't do the same exercise twice, so it stays interesting! Grab your dumbbells and let's get started!
Full body workout at home with weights. 🟣 I’m using 3KG / 6LB dumbbells (Each) for this workout.
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#fullbodyworkout #tabata #fullbody
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Important disclaimer. Your health and safety are most important, so to perform ByBlondie workouts safely, make sure that the area you use is suitable for exercise and your health is in check. Please, ask your doctor if you can do these exercises. By performing exercises without professional supervision, you are doing them at your own risk. Please see a professional fitness instructor who can check your form. ByBlondie will not be responsible or liable for any injuries or harm you sustain as a result of this video.

[@cdk14927]

This was SO GOOD! You are quickly becoming my favorite workout channel on UA-cam

[@ByBlondie]

Wow, thank you!

[@marinamartinezperez532]

The BEST class and the BEST teacher...thanks

[@ByBlondie]

Thank you! 😃

[@alexandrakirichuk7546]

I love this 😍😍😍

[@AdrenaMoshi]

Hi Victoria, can I know what's the difference between lightweight and heavy? Is it OK to use some of these exercises for 10lb? Thank you so much for the amazing workout❤

[@veronicaetheredge722]

This is a great workout!!!

[@ByBlondie]

Thank you! 🎉🔥💯

[@emanuelapalmiteri4561]

hi Victoria, thanks for the training it's one of my favorites with you it's always beautiful 💝💯👊🏻💁🏼‍♀️

[@ByBlondie]

Hi there! Thanks a bunch for your kind words! Looking forward to more great sessions together! 🤗🥰✨

[@emanuelapalmiteri4561]

🫶💪

[@boriskuvshinnikov8032]

Likes flies from LV.

[@khatunakusrashvili3612]

the best workout combo 🎉❤❤❤

[@helennaylor7210]

Should be a warm up!!