Thanks again, Christian! I happen to it started doing hangs again just last week and hadn’t noticed your video until today. The level one hangs for me, as you well know, my limited range of motion, are great! Every morning, before shooting, and then often in the evenings, when I remember. Very cool!
You're making great work. Thank You! All the best
Thanks again, Christian! I happen to it started doing hangs again just last week and hadn’t noticed your video until today. The level one hangs for me, as you well know, my limited range of motion, are great! Every morning, before shooting, and then often in the evenings, when I remember. Very cool!
I love hangs. I do dead hangs for a minute at the end of my workouts
I start every workout with 4 30 seconds dead hangs and end with 2.