Monday Motivation! Brain and Body Workout for Parkinson's with Polly

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  • Опубліковано 31 гру 2024

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  • @ConnieWalker-u5l
    @ConnieWalker-u5l Місяць тому +1

    Great workout love seeing cooper thanks

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Thanks so much for joining us Connie!! We hope having Cooper with you for class made it more enjoyable!!

  • @ramamalik6747
    @ramamalik6747 Місяць тому +1

    I did this complete exercise today n enjoyed a lot.I am very grateful to Polly who inspires me to exercise daily.My body is getting active day by day although I am 76 years in age.You are making me young day by day.thanks a lot.

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Well done Rama!! Great to hear from you and we love knowing that our classes bring you a lot of joy and leave you feeling wonderful!!

  • @JonDiaper
    @JonDiaper Місяць тому +1

    Hi Polly. We loved this session. Spellings were fun. We liked the right angled arms exercise. A lot of the exercises had a lot going on all at once. Also like the very fast bits. Many thanks Paula and Jon

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Hello Paula and Jon!! We are so glad to know that you enjoyed this class and got so much out of it!! Keep up the great work friends!!

  • @SandraMcCourt
    @SandraMcCourt Місяць тому +1

    Great workout… thanks so much to a good balance of movements!

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      It is our pleasure Sandra!! We are glad to hear that you found this class to be so helpful for you!!

  • @jarmilazahornadska5467
    @jarmilazahornadska5467 Місяць тому +1

    Ahoj Polly !!! Thank you so much for the excellent medicine. Have a nice day.

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      We hope you have a great day as well Jarmila!! Keep up the great work :)

  • @mosheofer
    @mosheofer Місяць тому +1

    Today, most of the day, was a very stressful day. It became an "off" day in spite of all the medications I took. Just late in the day I had the time to perform this lovely session. The result, I feel much better. I must deeply thank you, Polly and everyone at PfP who participated in preparing this session. Love you guys!

    • @SandraMcCourt
      @SandraMcCourt Місяць тому +1

      Thank you. I was tired to start but hung in there.

    • @PowerforParkinsons
      @PowerforParkinsons  29 днів тому

      Oh Moshe, how wonderful to hear that this class supported you even on your "off" day. We are so glad that exercise has been so helpful for you and love having you exercise with us!!

    • @PowerforParkinsons
      @PowerforParkinsons  29 днів тому

      Thanks for joining us Sandra!!

  • @kathleensweeney8691
    @kathleensweeney8691 Місяць тому +1

    I love this workout! I have already done 3 days this week! Thank you!!

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Oh wow!! That is wonderful to hear Kathleen!! Good for you friend :)

  • @mike-lo4rt
    @mike-lo4rt Місяць тому +1

    Great channel, great workout 😊

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Oh that is wonderful to hear Mike! Thanks for joining us!!

  • @ramamalik6747
    @ramamalik6747 Місяць тому +1

    I really loved these new patterns but i was bit tired so i did 30 minutes workout but it was total fun.Thank u polly for ur hard work n teaching us with so much of energy and dedication ❤❤❤❤

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Hi Rama, thank you so much for sharing your experiences of this class. A 30 minute workout sounds fantastic and we are so glad that you loved this class!!

  • @heangsuysiek265
    @heangsuysiek265 Місяць тому +2

    This is one of the best workouts I have done and enjoyed very much. I have also already bookmarked this video for future workouts. I can’t thank you enough, Polly for the excellent workouts you have produced!!! ❤❤❤

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому +1

      Oh that is such a kind thing to say and what a wonderful comment Heang!! Thank you for sharing it with us and we look forward to hearing from you again soon!!

  • @lauraschmuck5565
    @lauraschmuck5565 Місяць тому +1

    loved the fast and slow movements, they really got my heart pumping. Felt good. Thank you!

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Oh that is so wonderful to hear Laura!! Thanks so much for sharing your experience with us!!

  • @annnguyen1877
    @annnguyen1877 Місяць тому +1

    Thanks Polly