So beautiful n energetic exercises n sometimes I get tired as u go very fast n I continue doing slowly as I can but ur new patterns are fantastic n thank u for giving us new exercises every week. Thank u Polly.
Hi Rama!! Thanks so much for your feedback, we are so glad that you appreciate Polly's new patterns. Please do go at your own pace and listen to your body - you're doing great friend!!
Great set of exercises, Polly. One persistent problem, standing on one leg. I did numerous exercises regarding this problem, since I started PD exercises. No progress whatsoever.
So beautiful n energetic exercises n sometimes I get tired as u go very fast n I continue doing slowly as I can but ur new patterns are fantastic n thank u for giving us new exercises every week. Thank u Polly.
Hi Rama!! Thanks so much for your feedback, we are so glad that you appreciate Polly's new patterns. Please do go at your own pace and listen to your body - you're doing great friend!!
Thanks for the exercises. I need more training for the legs. Your “keep going “ helped to push me on. Great and thanks again Polly!
That is so good to hear friend!! A little bit of encouragement works wonders doesn't it?!
Very good workout for me
Felt energetic
Recharging feeling
Enjoyed the music
Thank you Polly
Thank you Power for Parkinsons
Thank you Rekha!! We are so glad that this workout was a good one for you and that it left you feeling recharged. Keep up the great work friend :)
loved it! More of this with music please!
Can do Valerie!! Thanks for joining us!!
Just loved this workout. Thanks Polly. Am feeling really energised.
That is amazing to hear!! Thanks for sharing friend!!
Good one polly! Nice to get some extra exercice at home in the cold dark days.
We hope this class left you feeling great Maarten!! Good on you for keeping your exercise routine strong as it gets colder!!
Thanks Polly!
Thanks for joining us Ann!!
What a fantastic class Polly For me one of the best I'm soaked but I did it 🥵
Big hug from Portugal 🇵🇹
Well done you, Dulce!! We are thrilled to know that you had so much fun with this class :)
I did it!
Hooray!! Well done you, Sandra!!
AHOOOJ Polly!!! I really liked this workout. Thank you so much. A nice weekend to you and all PfP´s team!
Thanks so much for joining us Jarmila!! It's lovely to know that you enjoyed this workout so much!! Have a wonderful weekend :)
Great set of exercises, Polly. One persistent problem, standing on one leg. I did numerous exercises regarding this problem, since I started PD exercises. No progress whatsoever.
☮💌🎵🎶👯💃😎