The Best Seated Exercises for PD - Brain and Body with Polly Caprio

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 32

  • @melissacollery6513
    @melissacollery6513 Місяць тому +1

    l love this one. You are always so positive and encouraging. More Cooper please!!

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Yes, everyone loves Cooper featuring in class!! We are glad that you did too Melissa!!

  • @jarmilazahornadska5467
    @jarmilazahornadska5467 Місяць тому +1

    Ahoj Polly, thank you very much for another nice autumn workout.

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Ahoj Jarmila!! We love hearing from you, thank you for your comment friend!!

  • @LindaCochran-j6c
    @LindaCochran-j6c Місяць тому +1

    Hello, Polly and Cooper! This was a nice-paced workout that I really enjoyed. Just enough cardio, too! Thanks.. Linda.. San Diego

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Hi Linda!! We are glad this class was a perfect fit for you!! Thanks so much for your comment :)

  • @user-ko3sc6um9j
    @user-ko3sc6um9j Місяць тому +1

    Great class polly. I did this class Tuesday. Love the different patterns and left right section. Weakness on my left decreases after class. The combination of yours and Lauren classes are keeping me motivated and active. Thank you to the Power for Parkinson’s team for all the UA-cam free classes. Sheila UK😊

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Oh wow Sheila!! That is so wonderful to hear!! Thank you for sharing, we are so happy that we can support you. Take good care and keep up your wonderful exercise efforts!!

  • @heangsuysiek265
    @heangsuysiek265 23 дні тому

    Great workout as usual and once again!!! Thank you very much, Polly for this amazing workout!!! ❤❤❤

    • @PowerforParkinsons
      @PowerforParkinsons  23 дні тому

      Glad you liked it Heang!! See you again for another class soon!!

  • @holland271
    @holland271 Місяць тому

    A good mix of exercises--some new, some golden oldies--and the mix wasn't confusing. The new exercises were more complicated and challenging but very worthwhile. Yesterday Bill had an appt with his neurologist. Among other things, she checked his leg strength--your exercises help! She also stressed, as his primary doc does, how important/vital exercise is for Parkinson's. Thanks, Polly, for making exercising fun and helpful. We really appreciate your enthusiasm and encouragement.

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Exercise is extremely important and we are SO happy to hear our exercises are helping to make you stronger! Keep up the hard work, you are doing a wonderful job!

  • @marialuciagomes8100
    @marialuciagomes8100 Місяць тому +1

    Thank you so much from Delray -florida. My husband has Parkinson and he loves you I love cooper.. 🙏🐶

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Hi Maria!! We are so glad that you and your husband loved this class!! Both the exercises and our friend Cooper!!

  •  23 дні тому +1

    Thank-you I Am finding the coordination patterns very helpful Regards from Marilynne in Australia

    • @PowerforParkinsons
      @PowerforParkinsons  23 дні тому

      Oh that is so great to hear Marilynne!! Keep up the great work friend!!

  • @koritzaRodriguez-pt3ul
    @koritzaRodriguez-pt3ul Місяць тому +1

    Thank you very much for your support and help 😊 I love cooper as well I really appreciate what you do for us. From Atlanta

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Hi Koritza!! It's great to know that you are enjoying our classes, thanks so much for your comment and feedback :)

  • @gracethambirasa7737
    @gracethambirasa7737 Місяць тому +1

    I loved this session Polly. This is the second time I am doing. Slightly better second time around. Seeing Cooper is also therapeutic. Thank you the good work.

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Oh that is so great to hear Grace!! Well done!! We are glad Cooper keeps you motivated to exercise!!

  • @Goodwillsahara
    @Goodwillsahara Місяць тому +1

    Thank you so much from Laguna Philippines

  • @mosheofer
    @mosheofer Місяць тому +1

    Thank you Polly for another great session. I love your sessions. BTW, if anyone @ PfP observes the Hebrew New Year, please convey him/her Shanah Tova from me.

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Thank you so much for your well wishes Moshe. Take care friend and have a wonderful week ahead :)

  • @nganguyen-ug6oc
    @nganguyen-ug6oc Місяць тому +1

    Thank you Polly!This is Ann from Canada!

  • @JonDiaper
    @JonDiaper Місяць тому +1

    A great session Polly. The sit to stand one is good for Paula as she struggles with getting up first time. I had a knee operation yesterday in hospital so I could only do the upper body exercises today. We will definitely have to do this one again. Jon and Paula

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Hi there Jon and Paula!! Thank you so much for your comment and we hope you are recovering well from your operation Jon. So glad that you enjoyed this class. Sit to stand is one of the most important exercises one can do we feel and so we are glad this class was a good fit for Paula!!

  • @gonumber11
    @gonumber11 11 днів тому +1

    Wayne 76 in Santa Barbara - so glad I found these videos - I shared the link with our local in-person class - the teacher Gloria does a pretty good Polly imitation. I do find the change in camera angle to the side view a bit disorienting. Thanks for all you do for us dang parkinson's folks

    • @PowerforParkinsons
      @PowerforParkinsons  9 днів тому

      Thanks so much for your feedback Wayne!! We really appreciate it!! We are so glad that you found us as well. Keep up the great work friend :)

  •  Місяць тому +1

    Thankyou Polly An excellent set of coordination exercises This is Marilynne from Australia

    • @PowerforParkinsons
      @PowerforParkinsons  Місяць тому

      Thanks so much for checking in and leaving a comment Marilynne!! We love hearing from you!!