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20-Minute At-Home Glider Workout With Towels
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- Опубліковано 5 сер 2024
- POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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I did not imagine sweating this much, it's incredible how just a couple of towels can make such a huge difference! Thank you so much Anna❤️🙏
Yes sweaty mess after this workout for sure!!!
Love you Anna x Thanks for being you, you're awesome x
Love, love, love this! What an awesome but different workout!
Loved this. I was finally able to use my gliders! I would love to see more videos like this one!
did this with my sister in the morning with 10 minutes cardio, great workout! In love with the burpee move!
This popped up in my feed. I can’t wait to do it. I can finally break out my gliders. Thank you, Anna!
One of my faves from Popsugar. Short but effective
This was great! 2 years ago I wouldn’t have been able to do most of these movements…because I started Popsugar with Anna Renderer..and especially continue with the Bulletproof Anna Renderer workouts, I am stronger at this workout. Whoopeee!
Can't wait to try this!
Amo los vídeos de ejercicio de este canal 🤗 cada vez son mejores 👌🏻 por favor nunca los quiten!
this workout is so relaxing
Talk about feeling the burn! I love finding workouts where it's a bit of a slower pace, but the moves burn like crazy! my daughter even tried joining me lols
More 20 minute workouts Anna!!!
I LoVe Glider workouts ! so awesome 😁
Great workout Anna. Love how you modify the workouts too, Kaycee always looks like she wants to do more instead of modifying
Just did this workout.... Awesome!!!
love it!
Awesome. It's what I was looking for. 👌
Nice class.. thank you!
I used my core sliders. Great workout.
what a creative workout
Awsome workout!
Awesome quick workout! Thanks
This was the best workout ever 💕💕💕💕🥗 i love this channel 👠💋
I love this workout🎨
Love this glider work out well done!!!!
Great workout! I love using paper plates at home - they work awesome if you don’t have sliders!
I ✨LOVE✨ this workout! The length of time is perfect for doing at home on a regular basis. I recently bought a set of gliders to do just that. Thank you so much for recording and publishing this! 💗
amazing 😊😊 just did it
You can clean the floor while you´re trainning
A great way to multi-task!
It's such a creazive (I misspelled that, but I thinks it's the most appropriate word :) way to have a good sweat! Thanks Anna!
this is masterpiece ❤️👌 So sweaty and so happy! Extra
Uau! Vou tentar!
This is the first time I have tried adding sliding discs to my workout! I loved this workout! Am definitely doing this again!!❤️❤️❤️ Thank you. ❤️❤️❤️
Yes they are so awesome right! I incorporate them into a lot of my workouts too! Good job!!!
This video has such chaotic energy. “Thanks, girl.” 🤣
First workout to make me cry.....that’s why I’m adding it to my regimen
#onlychallengesbringchange
#readytochange
I loved this workout. It was enjoyable and effective. The only part that didn't work for me on paper plates was gliding on the knees. My knees slid right off of the plates. I will be doing this one again though.
Great workout! I rarely have an opportunity to use my gliders. Even with carpet, I was having some trouble staying on them. Perhaps it's just takes time to adjust. For those with bad knees, please recommend a modification.
I used pot holders and oven mitts ,worked awesome ! I really love the sliding workouts
Very creative!
I absolutely LOVE how you thought outside the box!
this is why i love you Anna!!!
i Will do it for SURE tomorrow and i want to thank you for help me
to stay fit and happy!!! kisses from
Francesca venice italy.😚😙😚
Cheers to health and happiness girl!
nice
Why do I always watch work out videos while I'm in bed eating chips
You're working on getting yourself in the right mindset to put down the chips and get your sweat on! ;)
such a positive attitude and great motivation anna... u r d wittiest trainer on youtube..
I like workouts with gliders.
Notification squad where u at !! ;)
Kate Brown I was even earlier that the notification itself!
Not a Killer, level begginer, medium, but you are supercute and its a fun and balanced routine
What is the timing of each movement?
i have scoliosis but i wants abs can i get those with these workouts?
great workout..love u anna..
I am doing daily workout and reduced a lot of weight. But I am very disappointed with my belly fat. It seems that nothing happens to it..plz suggest me workout plan to get flat abs.
The key to abs is eating a variety of healthy, whole foods! You can do all the ab workouts in the world, but if your diet isn't up to par, you unfortunately won't get the results you're looking for!
Anna Renderer so true
I follow so many of ur videos religiously.....I hv developed strength in my body along with learning the actual workout techniques which u explain in all of ur videos
oh yes, flat belly, feeling it.
I really liked the workout, it was challenging but fun. However, I have bad knees, so the move where you're gliding on the knees was something I just couldn't do :(
is this appropriate for beginners? like would it be too much. and if I can't do that all at a go. can I divide in 10-10 minutes of it each day??.
anyone who knows please help:))
Hi Ashwin, follow Kaycee for modifications and take it at your own pace. We also have a playlist of beginner's workouts ua-cam.com/play/PLI37FJmOtrj2PujOoHG1bgWtxnAR-wd43.html.
I've used stability ball intead of towel at some moves. Is it OK?
Loved this! But 6 advertisements during a 20 min workout is a lot
한국어 자막이 너무 보고싶어요
Whatch out the knee valgus
Is it HIIT ? ??
This would be a great workout, except the commercials are right in the middle of the exercises. I don’t mind the commercials, but you can put them in between your sets. Think about it.
I have carpet in my apartment....is it ok to try without towel
Yes, try paper plates!
I wonder if by just watching this I loose weight 🤔
Mommy&Family 😂😂😂 i wish...with all those videos i watch i would be competion winning material 😂😂😂
towels are better then sliders because they soak sweat and clean the floor.
But seriously: they are better, because they are bigger.
Yes or even clean the floor!! Lol jk
Way too many ads in this short workout....
Kasey kinda thick lol but I’m not doing this I’m just watching for motivation
...All around me are carpets and no paper plates.
/Gets rug burn for the sake of sick abs/
You guys should have Michael Obama on.
Great!! Thank you
love it!