Leg burning workout | JOJA

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  • Опубліковано 19 лис 2024

КОМЕНТАРІ • 62

  • @gayatriramchandran2579
    @gayatriramchandran2579 7 місяців тому

    I'm a huugeee fan of my girls Jasmine and Josephine and also enjoy supermodel-inspired workouts

  • @Нескучныекинорецензии

    Angels, thank you very much. I have been studying with you for 6 months. I see a very cool result. And men began to freeze at the sight of my figure. Thank you, thank you, thank you. You are just mega cool ❤️❤️❤️

  • @farangizxayrullayeva7230
    @farangizxayrullayeva7230 3 роки тому +8

    let's get started 58 sm
    Day 1 - done
    Day 2 - done
    Day 3 - done
    Day 4 - done
    Day 5 - done
    Day 6 --
    Day 7- done
    Day 8- done
    Day 9 - done
    Day 10 - done

  • @lifewithjessi8672
    @lifewithjessi8672 3 роки тому +58

    Y’all are so gorgeous and this video will motivate me to workout more

    • @jazzyxclaire
      @jazzyxclaire 3 роки тому +2

      Yasss get you workouts in!!! Stay motivated!

  • @moralesmoranmakayla5489
    @moralesmoranmakayla5489 2 роки тому +3

    Day 1✅ took many breaks but i did all!
    Day 2✅ i did them all except the last one because i was shaking to much, i didnt take 1 break tho!
    (EDIT 2024, 2 YEARS LATER)
    Hii im gonna do this workout again cause last time i did it worked really great and i have been gaining weight again cause of depression and stress!

  • @dibashreekrishnadas1326
    @dibashreekrishnadas1326 2 роки тому +5

    I think this workout also works as cardio since i lost more weight around my thighs n waist after doing this workout instead of HIIT routines or cardio routines

  • @pola7247
    @pola7247 3 роки тому +11

    Probably my favourite leg workout you have done!!! But I love all, love you so so much

    • @nadinhosam8237
      @nadinhosam8237 3 роки тому

      Will this video burn my calves as well ????

  • @tetiana.syvokin
    @tetiana.syvokin 3 роки тому +7

    Great exercises. Thank you a lot!

  • @sach_v
    @sach_v 3 роки тому +3

    Yaya ....this is burning.....💜️
    Perfect for quick burn but not too much hard.....thank u soo much....

  • @danu2335
    @danu2335 3 роки тому +6

    I really like your account. I am following it since you started 🥰🥰

  • @ayakappp
    @ayakappp 3 роки тому +11

    killer but not too intense. will be doing this everyday thank u

  • @jacquistockwell5222
    @jacquistockwell5222 3 роки тому +8

    This was killer but really enjoyed it.

  • @analuizaferrari596
    @analuizaferrari596 3 роки тому +1

    Love it ! Please continue posting

  • @KAI-kj8qv
    @KAI-kj8qv Рік тому

    Thank you! ☺️

  • @annaarmao1031
    @annaarmao1031 3 роки тому +13

    joja, i am 6ft and i really want to be a model. i was extremely skinny 1 year ago. with the quarantine, i stopped practicing sport so i gained weight. now, i think i have eating disorder and don’t know what to do to get my body back. i eat really healthy and practice sport at home 5 times a week. pelase help me. what is your advice? thank u❤️❤️

  • @mafersandoval743
    @mafersandoval743 3 роки тому +3

    I love u guys! Hi from Mexico 🇲🇽 😍🇲🇽

  • @aiyanika
    @aiyanika 3 роки тому +1

    Thank you! Love you JOJA💖

  • @sopheymont
    @sopheymont 3 роки тому +10

    Could you start writing in the description box how many calories do you guys burn in each workout? *That would be super helpful!* TYSM!!

  • @annaarmao1031
    @annaarmao1031 3 роки тому +2

    btw thanks for the workout, i am gonna do it right now❣️

  • @PSSIHOZZA
    @PSSIHOZZA 3 роки тому +2

    вы-лучшие

  • @josie4789
    @josie4789 3 роки тому +1

    Love this

  • @luvshsh7338
    @luvshsh7338 3 роки тому +3

    I miss talking videos❤️‍🔥

  • @jennamontonaro3089
    @jennamontonaro3089 3 роки тому +2

    Anyone know why they stopped posting??

  • @edith5461
    @edith5461 2 роки тому +1

    Does anyone know how many calories this workout burns?

  • @chanubee4959
    @chanubee4959 3 роки тому +15

    Okay let's get straight into the point , 😂😂 let's see if we can remove the most stubborn fat ever in our thigh😀
    Day 1 ✓
    Day 2 ✓
    Day 3 ✓
    Day 4 ✓
    Day 5 ✓
    Day 6 ✓
    Day 7 ✓

  • @jenniferlym9652
    @jenniferlym9652 Рік тому

    Anyone else walking like John Wayne after this workout.....or is it just me? I'm hoping that's a good sign!! 🤣❤

  • @annaarmao1031
    @annaarmao1031 3 роки тому +1

    yeahhh ❤️❤️❤️

  • @katrinabautista8928
    @katrinabautista8928 3 роки тому +10

    Can't wait to try this Workout! 💪🔥We can do this Workout after our morning run! It's really going to kill our legs hahahah!

  • @Нескучныекинорецензии

    ❤️❤️❤️

  • @zeynepbicem7086
    @zeynepbicem7086 3 роки тому

    yayyyyyyyyyyyyyyy

  • @akashicrecords9672
    @akashicrecords9672 2 роки тому

    😍

  • @onkelmarvin8360
    @onkelmarvin8360 2 роки тому

    " SCHWING " !!!!!!!!!

  • @あい-h6g1o
    @あい-h6g1o 3 роки тому +1

    Thank you.❤️‍🔥❤️‍🔥

  • @1001MathTricks
    @1001MathTricks 3 роки тому

    Great 💪

  • @nazarmutlu795
    @nazarmutlu795 3 роки тому +1

    Просто класс 💪💪💪💪❤️❤️💕

  • @radhakrishnanvm3639
    @radhakrishnanvm3639 3 роки тому

    Super Workout madam

  • @Нескучныекинорецензии

    😘😘😘🌹❤️💕

  • @Melina-xi1xb
    @Melina-xi1xb 2 роки тому

    Calves workout please 😭😭😭

  • @CASMANCHANNEL
    @CASMANCHANNEL 3 роки тому

    💪👍😊

  • @SUPERSTARSSTYLE1YOUTUBE
    @SUPERSTARSSTYLE1YOUTUBE 2 роки тому

    HI JOSEPHINE

  • @rafikelkorachi4334
    @rafikelkorachi4334 3 роки тому

    nice people

  • @themommade3201
    @themommade3201 3 роки тому

    👍👍

  • @sudeasan5469
    @sudeasan5469 3 роки тому

    it looks easy but ...😆

  • @fatimasindhi6764
    @fatimasindhi6764 3 роки тому

    ,

  • @lotzelot9963
    @lotzelot9963 3 роки тому

    Wirkt ein bisschen komisch wie ihr das macht, als würdet ihr eigentlich gar kein Sport machen, es wirkt so unbeholfen irgendwie