How To Eliminate Unwanted Thoughts Using NLP
Вставка
- Опубліковано 1 сер 2024
- NLP Techniques: How to eliminate unwanted thoughts
Check this resource here to discover more NLP techniques: resources.nlptimes.com/Free-N...
Discover 3 powerful ways to eliminate unwanted repetitive thoughts quickly, using Neuro-linguistic programming (NLP). I'm also going to share a resource about how you can learn to use NLP to create the life you want.
As human beings, we are gifted with this incredible resource called brain and body. Yet, no one gave us an instruction manual, and for the most part, our brain seems to run without any influence from us.
If you liked this video, please don't forget to subscribe to our channel to see more of these life-changing techniques.
#NLPTimes #NLPTechniques #StopUnwantedThoughts - Навчання та стиль
1. 3:13 Start doing the thought intentionally.
2. 4:24 Remember a thought is just a thought, an idea.
3. Take a breath, relax your body and white out the thought.
h
+Maria Carmo naáreade
Cheri Watts
I think it's important not only to get rid of the unwanted thoughts, but to replace them with higher, better thoughts. And then also to speak the better thoughts out loud.
Art of Life Coaching You are on the right path Art of Life . May you be blessed and have a long - healthy and prosperous life .
Thank you! I wish the same for you. Blessings.
Art of Life Coaching ajaa, a Yoda thread. I want in. Ok ok, I wiiill saaay: maaay the liiight aaalways guiiide your chooices! :) Im joooking.. In real life, I´d day: huuug and happy daaay.. ooh, and keep on sharing.
Never replace thought with more thought
@@MrHopper911 what do you mean? Are you saying never replace a thought with a positive thought?
The idea that my thoughts have all the meaning that I give them has been an incredibly freeing resource... now I have control over my thoughts and feelings.
This is actually both amazing and scary. This guy was using several NLP/hypnosis techniques while speaking. It actually worked immediately. I had this negative thought that kept bothering me and even had it while watching this video and now my mind automatically blocks it.
Man, now I will never listen to any public speech w/o analyzing every word and gesture the speaker makes.
I know it's been 5 years and you might not see this, but can you explain? I'm new to this, what techniques was he using while speaking that you're now looking out for in other speakers?
Nothing is more amazing than the fact this clip was working on me while I was watching it. I. Got the result right there. Thanks a lot !!!
I am sure I will practice it throughout the coming days.
Great technique. Always good to show people they're in charge of their brains and not the other way around! Good video - thanks.
This is truly amazing. I'm having constant headaches because of bad thoughts regarding my health and somehow after watching this I feel like those bad thoughts got blocked. Wow.
So happy I found your channel! You're very good at breaking the info down and making it enjoyable to learn about.
Wow the world works in mysterious ways. I really needed this. Thank you. And thank you to whatever/whoever brought me here =)
This thinking, will help me intensely with my self confidence and esteem. Thank you so much for making this video. It is the most important video I have ever listened to.
I enjoy his style with these techniques. He connects complicated psychological and emotional issues with common sense understanding through the techniques. Excellent stuff.
I kept thinking that I should have watched this two days ago. I stopped thinking about it and I now feel much better!
The Art of growing up is to train your mind to filter and choose your focus, and managing your "thought processes" is freeing! Wow, what a gift, great perspective!!
This is powerful stuff. Wish I had learned this years ago. Thank you for sharing.
Thoughts are powerful. Imagination/consciousness, is a creative force. Controlling or channeling it is very powerful and beneficial. Our society is not built to hone weird thoughts into a power that makes Heaven on Earth, but that can change. Maybe the human race is becoming more creative/aware. Learning how to harness and guide our thoughts into a cohesive power might take a lot of... tribulation... trial and error through obstacles such as most mainstream media, wars, famine, slavery, debt, servitude, etc.
I've found that these tricks are often temporary. When you have a persistent thought especially one that you don't like, it's often your unconscious trying to communicate something to you. Because you don't like the thought you don't listen and you push it away. What you're really pushing away is a program designed to deliver you a message so it persists. The best thing to do is welcome the thought and ask it what is the message it wants you to know. Remain open to the message. Once you get it, the thought usually goes away. Even if it doesn't, it likely won't bother you anymore. Think of persistent thoughts as a child tugging on you trying to get your attention. That's usually all they are, an unconscious, age regressed part of you trying to tell you something.
Thank you so much! Just what I need to turn my life around.
It's kinda important to COMBINE those techniques as it's very easy to lose the grip after getting overly excited. So not only thinking "thought is just a thought" or "whitening it out" (this will probably won't work when you are truly feeling down), but also intentionally bringing up these thoughts even when you are feeling good in order to really get used to them and understand them for what they are. Of course everyone of us is different, but talking from experience, there can be no compromises and you must be committed 100%, or else it may start to look like nothing is working. I had quite similar attitude and ideas even before watching this video, but it helped me realize that I was still scared of these thoughts to some degree (trying to find distractions etc), which was enough to sabotage myself! Thumbs up for awesome vid!
I thought these were some great techniques! Thanks!
Thank you for sharing these tree powerful strategies
Nice embedded commands in there ;)
Cool stuff. Thanks.
This helped so much. I'm no longer anxious.
This is brilliant! Thank you sir
This is the best and most powerful video that you could upload. One of those life-changing videos. Keep up excellent work people! And thank you so much for sharing this with those who are willing to accept this powerful concept :)
Thank you
Milos
thank you. I've been getting these anxiety spikes lately, i'm going to try to apply this
thanks for the video..really helps
Thank you!
"It will get metaphorically bored with having that thought. It realises it has choice, and it no longer is interested."
thank u.it really works
Thanks I will try that
Found your video informative......thank you.
That is impressive knowledge...i want to free my mind from unwated thoughts
Thank you
Simple and brilliant! :)
very helpful.
thank u so much...
Thanks mate!!
The last tip reminded me of the movie Eternal Sunshine of the Spotless Mind!
I am relieved to hear that others have this insane situation of inappropriate thoughts at the worse possible moment. It is uncanny and has made me look suspect too many times. An issue here is telepathic ability. If you've a measure it can be Quite difficult to tell which are your own thoughts. As the man says, this appears to build momentum.
Thanks!
NLPTimes this is the first time i seen your video bad thoughts make you feel bad, so when i feel good i try to get jump start on that same old bad thought so i am prepared before it comes and it never comes, i am a christian and it helps me feel more love joy and peace
thank you
i hope this does not allow people to erase their humanity. i wouldn't want someone who was able to kill or even handle the death of someone they loved to just be "thought away". some things are not just thoughts, and they have meaningful consequences. ignoring the thought doesn't make the accompanying problems go away, and forgetting the initial reason may complicate resolution of the base problem in the future.
thx a lot!!
Thank you :)
Why there's no word better than awesome, bcoz awesome is also less for what you just taught :) thank you
Great job!
Wow! I really want to be able to use this technique to help me eliminate the debilitating bad thoughts that certain music triggers, but not sure how to. Please could you advise?
Just a few days ago, on January 17th, my wonderful husband will have a birthday. When I look at him, when I listen to him, if I didn't know this man so well, I wouldn't believe he's almost 62. Out of that, forty years with me - shoulder to shoulder, through all the bad and good times. When I look back at our life together, it is amazing how many challenges we faced and managed to successfully deal with, still feeling happy. If there is no true love, such challenges may easily separate a couple; in our case, it only bonded us even stronger and made love each other even more. Despite all we've gone through, Witold became the same optimist, dreamer, and a very kind person loving the entire world and all the people. So - please send him belated birthday greetings. And if you can, please also help us to make this year Valentine day very special - make it possible for us to spend it in hotel. If you could also help us to deal with a challenge - our 15-year-old Mazda needs two repairs... Thank you for your love.
And have a wonderful year 2016! :)www.crowdrise.com/weneedtobuycarwesale/fundraiser/witoldwolkowskiwww.gofundme.com/40yearsRosa Wolkowski
great stuff!!
Magnificent!
Wow, I was just listening and not watching, I really thought you were Conor McGregor lol. Phenomenal video, youre a wise man.
Sounds nothing like him
Hi Katyone, interesting point you raise. If we roll back the lens and look at the idea of skilled professionals helping people change by guiding them through processes that help them overcome fears, anxiety, disabling beliefs etc, then the idea of consciously and purposefully using NLP or any other change technology makes perfect sense and is very much necessary, given that mental health issues abound today.
The uploader is in fact giving very responsible advice. Pre-existing medical conditions will ALWAYS need to be ruled out prior to referral to a psychologist. Not to mention it will be your medical doctor that does the referral, so unless you are calling up a private practitioner and shelling out a fortune, that is the best advice to be given in the first instance. Hell, you wouldn't want to sit through months of expensive psychotherapy to find out you were iron deficient!
Thank you. You literally saved me. I've been having problems with my colleagues and I'm getting anxious, stressed and ruminating. It's getting excessive given that a few of them are ganging up against me. Just now, I woke up being overwhelmingly sad. Music reduced my sadness a bit but ruminating persist. Watching your video and trying as I went, brought me to a higher emotional frequency. Thank you..
and realise that no-thing negative is happening to your loved ones right now. In fact they probably feel great to know just how caring you are and want the best for them. Practice this proces of grounding yourself to the current moment, accepting that all thoughts are temporary and using your mind to vividly imagine great things happening for them and soon you'll find those old thoughts have changed and you no longer need to feel fearful anymore. Wishing you the best. Tom
great video!
I appreciate your videos. I practice "Force Guidance" which is a synergy of a multitude of "persuasion" skills. I use this ability to better assist those in need. With this in mind, I'd like to encourage you, consider screening those who seek knowledge related to NLP, Hypnosis, etc, as to whether they have a benevolent temperament & character. Granted, there're NO guarantees a student will not abuse such "tools" & yet we still make the effort for conscience sake. Peace be with you.
Brilliant
it is a powerful technique, to think of the thing you don't want to think about, you take control of it and so you lose the fear of it.as fear is what debilitates you or puts you out of sync with yourself...
You are surely contributing to my life in some or other way. I am so gripped by unwanted thoughts such that i have fear of loosing my family members and my hands and feet go cold along with deprived sleep.
Will this technique help me bro?
See me comment above ...
A man's intelligence is not expressed by thinking he knows all the answers, but by being willing to question that which he thinks he knows.
Is this the same as cognitive behavioral therapy for intrusive thoughts from OCD?
Hi Cinaevan, in order for you to refer to "those thoughts" you must have some representation that is already in your head - and it is not the events themselves that evoke fear in you but your (italics) THINKING that is tormenting you. If you are looking to apply the power of positive thinking in relation to this situation you would vividly imagine good things happening for your loved ones. Essentially inverse the outcomes the presumedly bad outcomes you are "holding as true" now and image them
Thanks for sharing :-)
What occurred to me on this as to whether one views this as BS or not is whether their super trait is extrovert or introvert. At the same time though I don't think it requires or it should not require a person to be transparent.
very good.Liked it
Good use of negative suggestion! :)
Thinking the thought, 'I have a huge scar on my knee' does not make the scar go away, however scars and physical traits, especially when it comes to ones own body can be quite emotionally debilitating at times. What do you suggest for dealing with limiting thoughts relating to physical representations rather than fear/faith non physical thoughts? i.e Unwanted thoughts relating to circumstance.
He's talking a lot of crap, self-help religious type of crap. All of this type of crap does actually work a little, but only on crappy shit. It's like, if you fear going into elevators, if you fear meteors, aliens, ghosts, nuclear war, vomiting out of the blue in public, etc. Then these little "mind control" things work. Like people who talk about how they overcome the fear of skydiving or bungee jumping, or switching careers, etc. But these are all stuff with little chance of real bad results, so it may be considered "unfounded fears", and in this cases the "thoughts are just thoughts". But for many people the fear is due to real events (like the scar on the knee, as an analogy), if you are afraid of being shot and you live in Palestine, is not "just a thought". If you live in a ghetto zone infested with drug dealers, your fear of having your house raided by police at night is not "just a thought". For many people, and in many circumstances, the probability of the "thought" actually becoming a real event is quite high. And if a person has some "unwanted thought" is probably because there is something at risk in the situation, it may not be exactly the thought, but the thought being a representation. Like if you're in a situation with many kids or old people, you may have violent thoughts out of nowhere, like punching an old lady in the face or kicking a baby through the window, then you're gonna think to yourself "oh my God I am sick I need help, how do I prevent these crazy thoughts". But most likely these are something like "escape thoughts", due to the fact that you actually feel oppressed, powerless, weak and restrained in life, and then your most basic self (unconscious, instinctive) is trying to compensate for that. So whenever it sees a propensity to "feel superior", to "feel safe" (because being more powerful than others is safety) it may humour itself. It's somewhat the same defensive system that makes nerdy weak scrawny geeks who hate physical activities, actually like violent videogames. No one likes to be inferior, weak, ugly, but there's usually not much you can do about it generally (too much work for too little result in most cases), so you take a dose of whatever virtual "drug" to feed your natural desire of power (and that's also what real drugs do, they make you feel good, as if you were rich strong and beautiful).
LOL! This video was much more about embedded commands than eliminating unwanted thoughts...NICE!
No it's not..! lolly! x
It's just a thort
😄
yungstud171 Please re-listen he is pronouncing the word correctly, I hear no 'r', myself. Maybe the 'r' is an unwanted thought?
When I first watched this video, I didn't understand point 1. But actually point 1 is more impt than 2 and 3.
Spot on, for if what he thinks he knows, is correct, it becomes knowledge. Intelligence is the level at which you can acquire information, dissect it's components(through inquiry) and validate it's accuracy. It's a cyclical affair common to the human condition.....some are just better at it than others.
If I have my definition of NLP down, it is merely an attempt to level the playing field in this arena :)
Very nice.
Hypnosis is amazingly effective and often directly responsible for major changes in an individual’s life patterns. The hypnotic state or trance state is natural for all humans and many animals. Hypnotherapy is a gentle, non - invasive mode of alternative healing which employs the use of your subconscious mind while it is in a relaxed state. And we love this relaxed mental state just as every day we are daydreaming, staring out the window, driving a car or just watching birds flying.
Wisdom is experience. Intelligence is regurgitation. There are things that we know that we know, things that we know that we don't. The things we must be mindful of are the things that we don't know that we don't know and the things we know for sure that just ain't so! :)
HI KapStuf, good conversation. Basic tenet in NLP is if something isn't working try something else. Selection of a suitable technique is the first part of having a process that can work. Choose the wrong technique... (which many people do) and it ain't going to work. Likewise, if someone is inside their head going "is this working?" while they are trying to apply a technique to themselves it's going to mess things up. People aren't machines. So if something isn't working, change the approach.
there are no bad thoughts, how you react and deal with them defines how you view them, practice being in the now... now!
neuro-linguistics cool now I now what I've been doing by myself all these years :D
hey guys... i just stop my repetitive thoughts and music loops 1 day ago dats sunday 2016 of may.. by just pretending i have lost it...and i want to think it again... but dont force ur self to think... stop right there... i will update u again..hope its works
Cant I just delete when I get the thought again? thank you
I'd say great idea but I haven't yet tried it out. Sounds interesting, however, so I'll give it a go.
What about if I want to INDUCE or PLANT thoughts in my mind so they pop up even when I'm sleeping?
mmm, i'll try that tonight, thanks!
HI V Sam, I'm not a medical doctor or qualified to advise in such matters. However before you go down the route of getting any professional help, I'd encourage you to consult with your GP/Doctor and ensure that there are no medical reasons for your re-action. After that (assuming you get a full bill of health) you may want to research and find an experienced practitioner in NLP or EFT in your area who can help. Best wishes, Tom
you can choose what to think , when you have convinced yourself of your potential you will naturally succeed
How many times did he say the word " thought" ?
I thought that
@BarclayAvenue You're making some interesting points. Would it be unconscionable? No, I don't think it would be. However, if we came to a consensus that we're going to clean up the world of all evil by using mental influence, who is going to decide on where to draw a line between goodness and evil? The examples you gave are pretty straight forward to me. Often though, what is viewed as good by one person can be considered as evil by another. How would you propose to resolve that problem?
Hi sir ,this is sam .firstly i'm thankful to u about ur views & sir i have problem when i'm studying anything at that i suffering with negative repeatative thoughts.due to this i didn't concentrate well on my work and also frequently my hands and legs shaking due this negative thoughts.from past 8 months i'm suffering sir.please help me to get rid of from this thoughts and sir surely confident on to respond for my problems
My apologies and Disregard these comments because when I picked up my pen to write this comment I’ve just this second Forgot and Lost sight of what it was, I meant that was on the tip of my tongue that has now that Dropped away. and I don’t know whether you remember to forget or Forget to remember, what you get Lost in your mind after you Lose touch or have drawn a Blank like I have right now.
Great Video
Yours forgetfully
Jeff
as good. Sometimes when our mind is producing thoughts that are creating unwanted feelings you need to shake things up. Rather than being at the seeming effect of this invisible force and letting your mind drive you. You establish authority and set the tone that you are the person running your mind. There are many ways you can do this. But it starts with accepting that any "fearful" thoughts that arise are just thoughts - like bad weather - they will pass. Become present to the current moment
Ohh this works at least it work on me i was about to blow up but this change me you buddy earn a subscribe got to wach it again the thoughts are coming back
I'm desperate I'm buying every positive training software I want my pain gone everything god please 2019 has to change I wanted it gone gone gone
Negative and repetitive thoughts are like fears -- not based on anything real. Many times we're simply imagining the worst case scenario, which almost always never happens, or mentally reliving a past trauma in a present situation -- again not based on anything real or currently happening. They say that '90 per cent of life is how you choose to react to it', and if one way doesn't work, you can try again and go in a different direction.
I have really bad anxiety and cant travel very far without the horrible sensations like my entire body goes hot, sweaty hands, feel like I am going mad or may loose control of myself. I have tried everything but NLP. Can NLP really help with my condition.....I am 38 and have had it for 12 years and been on and still on a cocktail of medications from my Dr.
im sacred cause of the channel the richest for tlling me tryphobia
that makes for a beautiful quote....I could imagine a wise old indian chief telling me that.
just curious....did you word that yourself?
...
Love your accent =)
The comedian you speak of was Emo Phillips.
Out of context but when I lower the volume on UA-cam, and my headphones are up, your voice sounds deeper...
NLP is the language of God
Can someone tell me when the actual video starts 🤔