KETO Eggroll in a bowl & Yum Yum Sauce | Easy Keto Recipe

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  • Опубліковано 9 січ 2025

КОМЕНТАРІ • 194

  • @thethreadheadisdead2
    @thethreadheadisdead2 4 роки тому +9

    When I was younger, I worked at a Chinese restaurant. They added peanut butter to their eggrolls. I usually add a bit of powdered peanut butter to my egg roll in a bowl

  • @lambofHisflock1
    @lambofHisflock1 4 роки тому +45

    I love how varied egg roll in a bowl can be. I make mine with sausage or ground pork and we kick it up with sesame oil, fresh ginger, fresh garlic, and sriracha sauce. :D

    • @kittykash123
      @kittykash123 4 роки тому +8

      That's how I do mine & then sprinkle some toasted sesame seeds on top. Definitely going to give this recipe a try though!

    • @alishawilliamson8707
      @alishawilliamson8707 4 роки тому +3

      That's how I make mine as well. The sesame oil and ginger takes it to another level! 😁

    • @tullysoulliere8103
      @tullysoulliere8103 4 роки тому +1

      @@kittykash123 I add green oinion to the other yumminess!

    • @winbalingit8502
      @winbalingit8502 4 роки тому +1

      That sounds amazing!!!!🤤👍🏽

    • @ma-ma-mamary3946
      @ma-ma-mamary3946 3 роки тому +1

      Grated fresh ginger in any eggroll recipe is life changing.

  • @phyllisroark8526
    @phyllisroark8526 4 роки тому +2

    1. Just found your channel 2. Just fixed this (did a couple add-ins) 3. LOVED IT 4. Yum yum sauce is delicious! 5. Of course I subscribed Thanks for the recipes! Add-ins 4 eggs total and 1/2 onion

  • @sandraskaggs6223
    @sandraskaggs6223 3 роки тому

    I came to keto by accident. I was trying to support my daughter's weight loss journey and ended up losing 30 pounds. I have not needed any insulin since I began this journey. I love that you use dukes. Thank you.

  • @leahwyckoff3402
    @leahwyckoff3402 4 роки тому +7

    Can’t wait to try the yum yum sauce. Consider adding a dash of ground ginger to your skillet....that REALLY makes it taste like an egg roll!

  • @dianamolinaro4951
    @dianamolinaro4951 3 роки тому

    I'm glad I found you ,I'm type 2 diabetic ranging in the 3 and 400 so I of course need to loose weight and started eating meat and keto coffee love it . Have a sweet tooth so making keto desserts, my doctor does not want me in ketosis so this seems to be helping now I range in 150 thank God . Its overwhelming tho buying all the stuff we are retired and not rich .. but thank you for being there and sharing

  • @ketotwins
    @ketotwins 4 роки тому +13

    This looks super yummy! I haven’t tried egg roll in a bowl yet but I do miss Chinese food, I’ll have to give this a try! -Emily

  • @Puppymom03
    @Puppymom03 4 роки тому +5

    My husband absolutely loved it! ❤️👍🏼 It was delicious and easy like you said! I bought two bags of cabbage, so we’ll have again this week.

  • @cherylmeredith2248
    @cherylmeredith2248 4 роки тому +2

    Thank you for the video. It really makes a difference seeing the step by step instructions on video.

  • @lindanelson6795
    @lindanelson6795 4 роки тому +1

    Made this for Husband and I and we love it. I think it is going into a two-week rotation. Made it just like yours except used cut-up rotisserie chicken from Walmart deli. Needs the delish Yum-yum.

  • @DebraOllervides-ow6di
    @DebraOllervides-ow6di Рік тому

    I made this for dinner tonight with the homemade yum yum sauce and my husband and I loved it!

  • @smooth7991
    @smooth7991 4 роки тому +1

    I have made variations of this and they all have turned out fabulous!!! Thanks for posting!

  • @goodghoul714
    @goodghoul714 4 роки тому +2

    I like to add a sprinkle of Everything But The Bagel on each serving to give it that little Asian flare with the black sesame seeds, yummy! I’ve never tried this with shredded chicken...gonna have to try that!

  • @jrowlove7328
    @jrowlove7328 4 роки тому +8

    Looks great. My recipe is almost the same except I add a tablespoon of sesame oil. Got to try this. Thank you.

  • @laurieblanchard1171
    @laurieblanchard1171 4 роки тому

    I made mine tonight! I've been dying to try it! Came out very good. I used 3 cups cabbage, 2 cups broccoli slaw for extra color and texture. Also threw in baby bella and .5 cup green onion. I used organic ground turkey from Costco for the meat. I made a "yum yum" sauce from chosen foods mayo, and reg hot sauce and monk fruit. I divided it into 3x (very heaping) 2cup servings: 9 net carbs, 25g fat and 33g protein.

  • @joanneciliberto3777
    @joanneciliberto3777 4 роки тому +2

    I made this today using chicken. We had it for lunch with the Yum Yum sauce that was refrigerated. So darn delicious! I added some fresh ginger and sweetener to the meat and coleslaw and followed your recipe. It was Yummy!!!

  • @joyceeh1986
    @joyceeh1986 4 роки тому +2

    I absolutely love egg roll in a bowl and eat it weekly. I’ve never had the yum yum sauce. I can’t wait to try it. TFS

  • @brendamasur2350
    @brendamasur2350 Рік тому

    Thank you for sharing I made it and it's delicious!

  • @cjcj6945
    @cjcj6945 4 роки тому +3

    What an awesome dinner idea, thank you for sharing your recipe! 😋👍

  • @dawn91s
    @dawn91s 4 роки тому

    Thanks for the video, I made this recently, from a more extensive recipe and did not care for it. I thought I must have messed something up because everyone loves this....definitely going to be trying your version!!

  • @jaimekinslow3030
    @jaimekinslow3030 4 роки тому +5

    Yours and ketoginjas recipe for this seem very similar lol except she used hamburger and broccoli slaw. She said you can use whatever though. I would prefer the slaw mix you got. They both look amazing and I can’t wait to try it 😋

  • @joydunbar7806
    @joydunbar7806 2 роки тому

    Ty for sharing and God bless you and Family 👪 🙏🏼

  • @DavidKingWildcat
    @DavidKingWildcat 4 роки тому

    I like the egg roll in a bowl but your yum yum sauce took it to the next level!! Excellent!

  • @jilliansmith8080
    @jilliansmith8080 4 роки тому +1

    Girl you nailed it! This will be on my rotation absolutely and it's so variable. Somehow I lost my Paprika, maybe it with bad. So I used flavor Gods everything seasoning Because it had paprika in it. Wonderful! One thing of kind of missed has been hibachi style Japanese food. This scratches that itch completely.

  • @TheAutumnHeather
    @TheAutumnHeather 4 роки тому +4

    when I make the yumyum sauce I add in some sriracha! but I love it spicy.. and you are right its SO versatile!

    • @TheAutumnHeather
      @TheAutumnHeather 4 роки тому +2

      oh I love LOVE the item of using chicken like that! *makes mental note* oh the egg! now I have added a fried egg on top before.. never mixed in like fried rice nice! I'll add various veggies as I usually just use a small head of cabbage.. I have added spinach, even a bag of riced cauli into it..

    • @SouthernKristi
      @SouthernKristi  4 роки тому

      Karrigan could eat this every meal lol

  • @sistersin2010
    @sistersin2010 4 роки тому

    Just made this, added some ground ginger, pepper and onion powder an extra egg and used coconut aminos instead of soy sauce. You did it again! Another awesome recipe that even my son loves who doesn’t like sauerkraut or coleslaw because of texture. I hope you and your family did ok during the tornadoes I saw about! Much love 💕

  • @kaykay1265
    @kaykay1265 4 роки тому +2

    Thank you so much for this wonderful recipe! I have never heard of anything like this! I'll be making this as soon as I can get to the grocery store for the ingredients! I love your cooking style, you have everything ready and get to the point without showing breaking the egg, looking for the measuring spoons etc. Lol. I'm so happy I found your channel! God bless you!❤

  • @cathycorona2656
    @cathycorona2656 4 роки тому

    Kristiiiii this is dinner tonight for me!! I thought this recipe was hard but oh no!!! So excited!!!

  • @karenvanessan.2000
    @karenvanessan.2000 4 роки тому

    Thanks for this recipe. I have made it 3 times this week already became one of the yummiest things I have ever eaten. I'm so glad I subscribed to your channel :)
    Keep sharing your delicious recipes with us

  • @debbiemalina
    @debbiemalina 3 роки тому

    I love this recipe! So easy and taste great !I have made my own version for a while but I have never tried the Yum Yum sauce on it! I will have to make this and try it!

  • @kristib5409
    @kristib5409 4 роки тому +1

    Yum! We love ERIAB! I throw 1/2 stick of butter in the skillet before I add the cole slaw mix, just to get some more fat and good flavor. Also instead of soy sauce... try the Garlic flavored Coconut Aminos instead. It’s so good and really good for you. ❌⭕️

    • @SouthernKristi
      @SouthernKristi  4 роки тому

      They are hard to find here, i'll need to order them or drive 2 hrs to trader joes😯

  • @alabouve
    @alabouve 3 роки тому

    I use ground ginger as a seasoning, 1 crushed chicken bouillion cube and I tend to use ground pork to mimic the egg rolls in our favorite Chinese food restaurant and it's phenomenal! (recipe is a version of Matt & Megha's from KetoConnect)

  • @kathyjones4652
    @kathyjones4652 4 роки тому

    Thank you for bringing Yum, Yum sauce into my life!!! I never knew about before your egg roll in bowl video...I was able to find it at my local Walmart and tried it over
    a similar recipe I make which is cauliflower fried rice..your egg roll in bowl and Yum, Yum sauce is a must-try recipe...thank you for sharing

  • @debbieb4668
    @debbieb4668 4 роки тому +1

    Yumm..I'm going to make this! Yum yum sauce looks amazing! I use Dukes also. Thanks!

  • @chinkycheeky6898
    @chinkycheeky6898 4 роки тому +3

    One of my favorite keto meals! I always find myself coming back to this video for the recipe. Thank you for sharing Kristi💓
    P.s. the kids love it too.

  • @rhalbert79
    @rhalbert79 4 роки тому

    I’ve seen yum yum sauce in stores, but had no idea what it was. Now I’ll have to make this! Egg roll in a bowl is one of my faves, but make it slightly different, but I like the egg and topped with the sauce, I bet it’s amazing! 😊

  • @zandracrisp6438
    @zandracrisp6438 4 роки тому +1

    Never thought about putting an egg in there hummm. All looks good😄... Everyone makes it different....But I use ginger and sesame seed oil and just a little bit of soy sauce I also use a little bit of beef broth mixed with the soy sauce low sodium for me and I change it up with shrimp, hamburger,or sausage... I've been meaning to make that yum yum sauce..

  • @keenahockey4597
    @keenahockey4597 4 роки тому

    That looks lovely
    I'm going to try that ..thankyou x
    K from UK xxxxxx

  • @hardcorewhovian556
    @hardcorewhovian556 4 роки тому +1

    I literally have the same size pan, so I know it'll all fit in mine as well! Haha thanks for the recipe! Trying it this weekend!

    • @SouthernKristi
      @SouthernKristi  4 роки тому +2

      Hope you like it

    • @hardcorewhovian556
      @hardcorewhovian556 4 роки тому +1

      @@SouthernKristi do you think this would be good for meal prep? PS, I made it and love it! Thanks!

  • @sherrylong7774
    @sherrylong7774 4 роки тому

    Awesome as always Kristi. You rock!

  • @lh7509
    @lh7509 4 роки тому

    OMG I just made this but with 1lb of ground beef and 1/2 lb of breakfast sausage I had left over, it was delicious with that YUM YUM sauce!!! Definitely making again!! 😍

  • @duaneprater1865
    @duaneprater1865 3 роки тому

    I'll be trying this. Thanks for sharing 🌹🌹

  • @melaniem8520
    @melaniem8520 4 роки тому

    Yaaay!! You finally made yum yum sauce for us. I wanted to compare recipes! Love the shirt too.

  • @gtrip5898
    @gtrip5898 4 роки тому

    OMG, you put the recipe in the comment section, yes! Love this, thanks so much for sharing!🤗❤❤❤

  • @janjones4772
    @janjones4772 4 роки тому

    Thank for for sharing , can’t hardly wait to try it,🌹🌹😊👍👍

  • @michellemartini605
    @michellemartini605 4 роки тому

    Yum! Thanks for the recipe it looks a lot easier than another one that I have made!

  • @christibruce3677
    @christibruce3677 4 роки тому +1

    Thanks so much for this! I normally make Ketoginja’s recipe and it is delicious! I’m planning to try yours tonight!❤️

  • @letaphillips7187
    @letaphillips7187 4 роки тому

    What a yummy looking recipe. I can’t what to try it. Thank you!

  • @bcsayen4239
    @bcsayen4239 4 роки тому

    I made a different version of this recipe and yours is a lot better, thank you

  • @karliesmama1268
    @karliesmama1268 4 роки тому

    Thank you for showing the chicken idea. Have done this with ground beef and it was just ok, but also a lot more seasonings. Gonna try this with the simple seasonings ya showed & pray my family likes this better. Such an easy concept, but the flavor was off before. Also, ty for tweaking Ketoginja's yumyum sauce, it is a good sauce👍🙌🙏

    • @SouthernKristi
      @SouthernKristi  4 роки тому

      We love it with chicken. And have to have our yum yum sauce sweet.

  • @marlaallred5632
    @marlaallred5632 4 роки тому

    Yay!! Thank you so much for making the egg roll in a bowl an definitely that yum-yum sauce!! Your amazing!, 🥰

  • @lilymcg6230
    @lilymcg6230 4 роки тому

    I will give egg roll una bowl another chance w your recipe and w your yum yum sauce Wish me luck!

    • @SouthernKristi
      @SouthernKristi  4 роки тому +1

      Good luck

    • @lilymcg6230
      @lilymcg6230 4 роки тому

      @@SouthernKristi it was a success!!!! Loved everything about it! Thanks a million

  • @jennik5187
    @jennik5187 4 роки тому

    I've been wanting to try this eggroll in a bowl for a long time.So, when I saw that you had a video on it, why not. I am in your group, so of course I would try yours. Good choice!! Very versatile as you said. By the way, I've been eating the yum yum sauce for yrs, not knowing what it was called. Ive eaten it on salad, and chicken, adding hot sauce.🌹

  • @zannamu
    @zannamu 4 роки тому

    Thank you Kristi!

  • @darcydiamond8645
    @darcydiamond8645 4 роки тому

    I 💜love this. It’s simple, versatile. I’m thinking to wrap egg roll up in a romaine or butter lettuce to encapsulate the rocking n rolling vehicle. Dip lettuce/romaine sphere in Kristi’s classic yum yum sauce to which I’m 100% adding sriracha. Left coasters like our 🌶!

  • @RachelRaeism
    @RachelRaeism 4 роки тому

    I just got my shipment in from Butcher Box like 10 minutes ago and I got some ground pork, beef, chicken and steaks... now all I need is some slaw mix and I can make this yummy recipe!
    I can't wait to try it!
    Thanks for sharing the recipe Kristi!!

    • @SouthernKristi
      @SouthernKristi  4 роки тому

      Oh yeah, it's time for my box YAY!!! I love butcher box😁 Have a great day sweetie

  • @rosaross4792
    @rosaross4792 4 роки тому

    Never tried egg roll n a bowl b4...but now I'm goin to as well as share wit my friends🤓...tfs...hope u have a fab evenin friend🤗💖💖💖💖

    • @SouthernKristi
      @SouthernKristi  4 роки тому

      Thank you so much Rosa. Have a wonderful night hon

  • @cpulily
    @cpulily 3 роки тому

    Love that pan .I want to get one

  • @candyalexander2196
    @candyalexander2196 4 роки тому

    Thanks a million

  • @nkream67
    @nkream67 4 роки тому

    ❤Thanks Kristy it looks Delicious! ❤ I'm going forgive it a try 👍

  • @raeanolson5221
    @raeanolson5221 4 роки тому

    Think I'm gonna try this one tonight thank you!

  • @inspiredtothriveMarie
    @inspiredtothriveMarie 2 роки тому

    Why have I never thought to add yum yum sauce ❤️❤️❤️❤️

  • @healthyandketo3462
    @healthyandketo3462 4 роки тому

    One of my family's favorites too! My pickiest kid would eat it any day!

  • @sunnytee8290
    @sunnytee8290 4 роки тому

    I cant wait to try this meal. Everything look delicious. Thank you for sharing.

  • @stevendunn264
    @stevendunn264 4 роки тому

    I will try it today. I will add green onion.

  • @kris1willis
    @kris1willis 4 роки тому

    The recipe I’ve been following for years has a few more ingredients, but not an egg. I’ve never heard of putting an egg in it. Might be good. I add Sriracha to my yum yum sauce. Gives it a little kick.

  • @vickivickers3291
    @vickivickers3291 Місяць тому

    I would add green onion

  • @ohwhatalife
    @ohwhatalife 3 роки тому

    Hello, I am new to your channel and this was a great video. I started a new channel and started keto. This was a great help. I thought yum yum was bad for keto, am I misinformed? Thanks for making this video.

  • @margaretfreeman6219
    @margaretfreeman6219 3 роки тому

    Fish sauce is bomb in this!

  • @cindylouwho9557
    @cindylouwho9557 4 роки тому

    Yay! I’ve been waiting on this!! 🥰

  • @jessicaswisshelm8647
    @jessicaswisshelm8647 4 роки тому

    Just made the yum yum sauce it is amazing

  • @underpsi5405
    @underpsi5405 2 роки тому

    Love your pan

  • @ashantimcclain1397
    @ashantimcclain1397 4 роки тому

    I love egg roll in a bowl, never had it with chicken or eggs

  • @christineciccone2201
    @christineciccone2201 3 роки тому

    I have been doing keto connect but this looks much better. That yum yum sauce really looks likes it’s going to elevate that dish. Can’t wait to try. Thank you!!

  • @Shalom_Mike
    @Shalom_Mike 4 роки тому +15

    To make this man friendly... Use Primal Kitchen Mayo (no soy) and use Coconut Aminos in place of Soy Sauce.

  • @patriciahulett4411
    @patriciahulett4411 4 роки тому

    Thank you so much ! 💕

  • @melissam3793
    @melissam3793 4 роки тому

    First time making this sauce! How long do you store it in the fridge for? So excited the whole meal looks amazing!

    • @SouthernKristi
      @SouthernKristi  4 роки тому +1

      It never lasts longer than 3 days because Karrigan uses it on everything😂

    • @melissam3793
      @melissam3793 4 роки тому

      I don’t blame her! It was absolutely amazing! We barely have any left so it won’t be a problem at all! Thank you for responding! You’re the best!

  • @deniseackerfeld1977
    @deniseackerfeld1977 4 роки тому +1

    Could you do a glucose test on Rebel Ice Cream please ?

  • @mandyf.1168
    @mandyf.1168 4 роки тому

    Well I’m happy to report I finally found the atomic pickles at Aldi!😂 they were stuffed in a different section and there were only 2 “jars” and I bought both!
    I love egg roll in a bowl too in fact I bought more broccoli slaw for some today...

    • @SouthernKristi
      @SouthernKristi  4 роки тому

      So glad you found them.....YAY

    • @mandyf.1168
      @mandyf.1168 4 роки тому

      Kristi Davis and they are delicious! Hope this isn’t the only time they have them! I just ate them and deli chicken breast for lunch😂

  • @barbaratapia2956
    @barbaratapia2956 4 роки тому

    Delicious!!

  • @normamunoz9829
    @normamunoz9829 3 роки тому

    Love it

  • @ogie5194
    @ogie5194 4 роки тому

    I got to make this with shrimp.

  • @Claudia29again1
    @Claudia29again1 4 роки тому

    What else do you put your yum yum sauce on?

    • @SouthernKristi
      @SouthernKristi  4 роки тому

      She dips keto chicken nuggets in it, adds it to wraps, etc

  • @edithhall1537
    @edithhall1537 4 роки тому

    I've never seen an egg added to egg roll in a bowl. Interesting! I wondered if your discount grocery store had been getting in the Brandless products too...now I know. I've gotten some great products at some great deals! Like better than Dollar Tree deals! 😁

    • @SouthernKristi
      @SouthernKristi  4 роки тому

      I just bought a ton of stuff this week. Loving the brandless deals!

    • @edithhall1537
      @edithhall1537 4 роки тому

      Me too! And so far everything I have picked up has been great from food to kitchen utensils to pharmacy items!

  • @meghanblanchard4843
    @meghanblanchard4843 4 роки тому

    Can I replace mayo with something else

  • @careyallen1736
    @careyallen1736 4 роки тому

    Kristi could we add black sesame seeds to the,finished dish?

  • @KETODiamond
    @KETODiamond 4 роки тому

    Yippee! Watching intently!

  • @dianefuchs132
    @dianefuchs132 4 роки тому

    can't wait to try this recipe! FYI there is a lot of glare on your glasses in your video.

  • @brendalee8831
    @brendalee8831 3 роки тому

    Is that Stevia bitter we, don't use stevia for that reason

    • @SouthernKristi
      @SouthernKristi  3 роки тому

      I don't think it is but I've recently started using monk fruit

    • @brendalee8831
      @brendalee8831 3 роки тому

      @@SouthernKristi thank you Kristi,we as well, have started using monkfruit and we like it. Happy New Year to you and your family

  • @kittykash123
    @kittykash123 4 роки тому

    Different recipe than the one that's our family favorite but looks delicious. Definitely going to try your recipe and I am pretty sure my husband will be a fan of both the new egg roll in a bowl recipe and the Yum Yum sauce! Thanks for sharing ♡

  • @tboneforever68
    @tboneforever68 3 роки тому

    Is soy sauce ok on keto?

  • @robertamahar4984
    @robertamahar4984 3 роки тому

    I like to get some of your recipes but I couldn't get it I tried two or three times something to do with my phone that's for sure

  • @rebaakins688
    @rebaakins688 4 роки тому +1

    Yummy

  • @yaryalanis
    @yaryalanis 4 роки тому +1

    OMG ❤️ mmm 👍👍👍

  • @spoilespice
    @spoilespice 4 роки тому

    How do I find the recipe that I can print out?

  • @decolonizeEverywhere
    @decolonizeEverywhere 3 роки тому +1

    I miss brandless. They went out last year and it wasn't even about the virus, it was about business mismanagement. Unfortunate.

  • @imahappymeme
    @imahappymeme 4 роки тому

    This sounds delicious. I’ve got to try it! BTW, you look great! You must still be losing weight because you look so slim. 👍❤️

  • @yasmino.2193
    @yasmino.2193 4 роки тому

    Day 2 of keto and I really need more meal ideas other than salmon and vegetables 😂

  • @trishalantz1498
    @trishalantz1498 4 роки тому

    I tried to order the coupon code for perfect keto but it said that it had already been used. It usually works, just wanted to let you know.

  • @MissyMe42253
    @MissyMe42253 4 роки тому +1

    Hi thanks for the recipe looks so good. I recently tried chosen foods keto coconut oil mayo omg life changing tastes just like real mayo, I ordered from Amazon a little pricey at 10$ but so worth trying! Maybe keep your eye out at health food stores or just maybe Costco will sell instead of that icky avocado mayo lol