EGGROLL IN A BOWL | $15 Low Carb & Keto Meal Prep

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  • Опубліковано 15 жов 2024

КОМЕНТАРІ • 123

  • @elizabethsuthers4372
    @elizabethsuthers4372 3 роки тому +23

    I love how real life she is like not hiding her crying baby and not editing out the spills and stuff

    • @JanelleRohnerLifestyle
      @JanelleRohnerLifestyle  3 роки тому

      Hahaha I try!! Thank you🥰

    • @susannahkeneda8692
      @susannahkeneda8692 3 роки тому +1

      That baby should never be edited. To precious!

    • @musclecars60
      @musclecars60 Рік тому

      I didn't care about the spills, but the crying baby is the reason I didn't finish watching. And that's okay. There are just too many good cooking tutorials that don't involve listening to a crying baby.

  • @darrylrutledge6719
    @darrylrutledge6719 2 роки тому +1

    My SIL recently introduced this dish to the family because she makes it for my brother's Keto Diet. It was delicious made with Coconut Aminos instead of soy sauce. We all had seconds. I looked up the recipe to be sure to get it right. I'll be using mushrooms and diced chicken in mine instead of shrimp. Getting my wok ready now. Wonderful dish.

  • @erinnunnya3277
    @erinnunnya3277 3 роки тому +3

    When you added that second bag of coleslaw and seasoned again, I was like, "MY GIRL!!" 🤣 I love your recipes. My son was just diagnosed with diabetes and we've been doing low carb/ketoish and your recipes are helping a girl out!! Thank you. 🥰

  • @h.s.3883
    @h.s.3883 3 роки тому +2

    Quick tip: try using a potato masher (the squiggly looking ones) to mash meat with. It’s super quick.

  • @jgillis8125
    @jgillis8125 3 роки тому +4

    Made it for dinner tonight and the family loved it! Thank you!!!

  • @destineshah3300
    @destineshah3300 3 роки тому +1

    Janelle I absolutely love you !! I follow your TikTok and your UA-cam ! You seem like such a genuine and fun person and wish I could have a friend like you ! You’re rockin it all mama !!!! Thank you for being such an awesome and inspiring woman !! I see so many amazing things in your future ❤️

  • @joannes302
    @joannes302 3 роки тому

    Thank you! I made this and love it! Also made it with pork, and then shrimp. Its real easy to make on a BBQ grill too! Just used those disposable tin pans.

  • @cheyennedann1229
    @cheyennedann1229 3 роки тому +1

    Im so happy you are making videos here! You always inspire me to stay on this journey!❤️

  • @Banannna228
    @Banannna228 3 роки тому +4

    Same, love veggies too. Love that i can eat a lot of it and no guilt! Love cabbage and crunchy old school iceberg salads. Dont care if other people think it has "no flavor". Just ran into your channel. Love it =)

  • @lisawalker650
    @lisawalker650 3 роки тому

    Love your lil one, she's adorable.. thank you for another good recipe.

  • @lanaryback598
    @lanaryback598 3 роки тому +2

    Sesame oil might be a good addition!😋Your dish looks great! I can't wait to try it😋

  • @ms.s8718
    @ms.s8718 3 роки тому +1

    Idk what algorithm introduced you to me but I’ll take it making this tomorrow 🙌🏽

  • @joycejohnson4189
    @joycejohnson4189 3 роки тому +1

    Going to make this tonight to prepare for the week. Thanks for such an easy meal idea that I can still maintain my keto lifestyle with. Blessings

  • @candiceroderick7613
    @candiceroderick7613 3 роки тому +1

    Keep Making Videos Eating Keto has been a Blessing.. love them ALL!

  • @4UStevePerry
    @4UStevePerry 3 роки тому

    I put it in a pot then you can put it in altogether at the same time. I also add shredded carrots. Next time I will use the cole slaw mix. I usually just get a big head of cabbage. I also add a little Stevia and ACV. I love riced cauliflower too. I will also try the broccoli slaw. Thanks for the tip! Pork sausage to me haves it alot of flavor.

    • @JanelleRohnerLifestyle
      @JanelleRohnerLifestyle  3 роки тому

      You totally can do it that way but I like to measure my meat out per meal.

  • @planwithelizabeth
    @planwithelizabeth 3 роки тому +2

    Just made this today and it’s so good and so easy!!

  • @deninelynch9556
    @deninelynch9556 3 роки тому

    I made this tonight and my husband loved it!

  • @mistyrussell604
    @mistyrussell604 3 роки тому +2

    I love watching you and I just bought the stuff to make egg roll in a bowl can't wait to try it

  • @alanacarrell
    @alanacarrell 3 роки тому +2

    I made this today.... loved it! 🥰 thank you

  • @juliemathieu1262
    @juliemathieu1262 3 роки тому +1

    Finally made this for dinner... so delicious 😋🥰

  • @SouthernRVHomestead
    @SouthernRVHomestead 3 роки тому

    I made this last night for my lunch prep for me. Of course I had to add a touch of things to it cause I am half Korean. I tried the veggies before I put it away and it taste just like my mom's Yakimondo filling except it didn't have the tofu and noodles. I can't wait to try your other recipes!! So far I LOVE all the ones that I have tried!!!

  • @monicag2557
    @monicag2557 3 роки тому

    Love ur videos (ur so real and beautiful) they are really helping since I’m having a hard time thinking of new ways to eat low carb keep the videos coming

  • @nicolebrooks4522
    @nicolebrooks4522 3 роки тому

    This looks so yummy omg

  • @sweetforketo4403
    @sweetforketo4403 2 роки тому

    My daughter is 4 and son 5 and omg I miss that age but boy are they demanding at that toddler age 😂 my little one had that shirt around the same age too 🥰

  • @pennivalenti6602
    @pennivalenti6602 Місяць тому

    There are vegetables that have carbs, and yes, if you are doing keto, you can go overboard on them just like anything else.

  • @briannaguerrero9517
    @briannaguerrero9517 3 роки тому +2

    Her video was perfect thank you 💖💖💖💖 the baby is so cute & youre so pretty 😍😍😍😍😍

  • @michelephillips1927
    @michelephillips1927 3 роки тому +2

    Hi Janelle, this looks great. Curious if you've made it with any other kind of meat? I don't follow kitchen rules either so your videos are extra fun to watch😆😁

    • @mrnibblesmom
      @mrnibblesmom 3 роки тому

      It’s awesome with ground beef👍

  • @lindaharris6146
    @lindaharris6146 2 роки тому

    I would cook chopped onion with ground turkey

  • @HAIRMODEL4YOU
    @HAIRMODEL4YOU 3 роки тому

    Nice idea

  • @kevi308
    @kevi308 3 роки тому +1

    Yum! Meal prepping this for next weeks meals! Thanks

  • @tracydelancia2329
    @tracydelancia2329 3 роки тому +2

    One of my favs thanks to you

  • @kristinahplays
    @kristinahplays 2 роки тому

    This looks so good!! 🤤

  • @kaciecuse
    @kaciecuse 3 роки тому +9

    Love the longer video! Love the chatiness! Keep them coming!

  • @cingno3546
    @cingno3546 3 роки тому

    Just found your channel love your meal prep video please do it more

  • @cierrachapman4778
    @cierrachapman4778 3 роки тому +1

    "Oh wow guys, I am just like oh gosh, I'm just makin a mess over here. Its okay, its gonna be a delicious dish full of love and you can always clean up a mess." ....😍😍🤩

  • @jessijess7906
    @jessijess7906 3 роки тому +1

    Love this idea ! Can’t wait to try for next meal prep. Can you eat this cold ?

  • @ahdez3195
    @ahdez3195 3 роки тому

    I’m cooking it right now, Thanks 🙏🏻

  • @mchan2141
    @mchan2141 3 роки тому

    I made this its really good

  • @koolbeans4ever
    @koolbeans4ever 3 роки тому +1

    Did you use garlic powder? Sorry if that's a dumb question, I know you said you don't add salt because of the soy sauce so just making sure. making my list for next shopping trip. ;)

  • @jassguevara8773
    @jassguevara8773 3 роки тому +2

    Can you please show us how you make the shredded chicken in the crock pot?! I tried to make it but it didn’t look like yours 😆

  • @MariaPerez-wl3be
    @MariaPerez-wl3be 3 роки тому

    SO WHEN YOU DO YOUR MEAL PREPS FOR THE WEEK, DO YOU PLACE IN FRIDGE OR FREEZER??

  • @Tikker194
    @Tikker194 3 роки тому +1

    Just watching your vid makes me hungry 😋 but need to shop more keto

  • @MORNINGLORY10
    @MORNINGLORY10 3 роки тому

    Good with adding mushrooms too.

  • @megangutierrrez1120
    @megangutierrrez1120 3 роки тому +2

    where is your sweatshirt from? 😍

  • @pennyrex9493
    @pennyrex9493 3 роки тому +2

    This is so good.

  • @suzannelockett2121
    @suzannelockett2121 3 роки тому

    Holy Moly! 10/10! ❤️

  • @M3gan95
    @M3gan95 3 роки тому

    I’m a new subscriber and love your content! Have you ever tried a keto orange chicken recipe?

  • @MarydToKeto
    @MarydToKeto 3 роки тому +2

    I still haven't ever made this >_< I am behind the times, I know! Looks so great though! I really gotta try this soon

  • @theresacasillas2172
    @theresacasillas2172 3 роки тому +1

    I make mine with ground sausage 🤤

  • @sharosmith
    @sharosmith 3 роки тому

    Why are you using ground turkey ( which has very little fat) as opposed to ground beef ? Keto is based on high fat, moderate protein & low carbs, Increasing your meals with fatty protein (80/20) beef and low carb vegetables will keep you full for an extended period. I only eat 2 meals a day because I’m just not hungry

  • @kikilisa97
    @kikilisa97 3 роки тому +1

    Made it... so good

  • @pinkpndabear
    @pinkpndabear 3 роки тому +1

    Can you use pork instead of Turkey?

  • @evelina1803
    @evelina1803 3 роки тому

    Sloan is a little demanding Queen😍 She's adorable!

  • @sandan2358
    @sandan2358 3 роки тому

    Starting Keto today. I thought we were suppose to use fatty meat. I’m going to try this tomorrow.

  • @dinagreunzweig4380
    @dinagreunzweig4380 3 роки тому +1

    I love you and your videos I’ll be making this soon can u a make more recipie video

  • @floppybob1121
    @floppybob1121 3 роки тому

    Add some sesame oil to the veggies to bring it to a new stratosphere. Don't use a lot...just a few tablespoons with those 4 bags of slaw

    • @JanelleRohnerLifestyle
      @JanelleRohnerLifestyle  3 роки тому

      I usually do but my daughter thinks it makes it to spicy! 🤦🏼‍♀️🤣

  • @maryschmitt8786
    @maryschmitt8786 3 роки тому

    Does the veggies get super watery & soggy after thawing

  • @connierubalcaba4020
    @connierubalcaba4020 3 роки тому

    When did she add the Sesame Seed Oil, beginning of cooking the ground turkey or at the end? I keep missing this

    • @JanelleRohnerLifestyle
      @JanelleRohnerLifestyle  3 роки тому

      While it’s cooking.

    • @wendyswan3973
      @wendyswan3973 3 роки тому

      I add my oil to the finished product since sesame oil doesn't have a high heat tolerance

  • @MrGeorgewf
    @MrGeorgewf Рік тому

    I would add it all in one pan. Why use 2 pans?

  • @camiliaortiz8852
    @camiliaortiz8852 3 роки тому

    Will your girls eat it with the crushed pepper?

  • @ayayankee
    @ayayankee 3 роки тому

    adding some chopped shirataki noodles will fill u up even better!!! must try;)

  • @alyssac1007
    @alyssac1007 3 роки тому +1

    Where do you recommend we buy the ingredients from?

    • @JanelleRohnerLifestyle
      @JanelleRohnerLifestyle  3 роки тому +1

      I get them at my local stores. I like Costco Walmart target Albertson’s smart and final

  • @Bianca0326
    @Bianca0326 3 роки тому

    When did you add the sesame oil

  • @JJB1176
    @JJB1176 3 роки тому +2

    Notification squad

  • @GeckaAnne6
    @GeckaAnne6 3 роки тому +1

    With your extra meals, do you just keep them in the fridge and reheat? Or do you freeze and cook them again from frozen?

    • @JanelleRohnerLifestyle
      @JanelleRohnerLifestyle  3 роки тому +1

      I do both it depends.

    • @GeckaAnne6
      @GeckaAnne6 3 роки тому

      @@JanelleRohnerLifestyle for this recipe, do they keep okay of you leave them unforzen because youll eat them for the week?

  • @jena7429
    @jena7429 3 роки тому

    Where can we find the recipe?

  • @jamiedabney4499
    @jamiedabney4499 3 роки тому

    I don’t like ginger going to try it without

  • @donnagallon9560
    @donnagallon9560 5 місяців тому

    😊 ❤❤

  • @Sexcgrl75
    @Sexcgrl75 3 роки тому +6

    I’m a volume eater as well and the best way to fill up and stay lean is with lots of veggies. I’m not ashamed to eat a whole bag of coleslaw. My jeans will still fit in the am.😉

  • @sueyjory8663
    @sueyjory8663 3 роки тому

    😍

  • @missyblevins9973
    @missyblevins9973 3 роки тому

    Do you microwave your meat when you heat it at work etc? ugh...that's the only part I don't like with meal prep. I hate the taste of microwaved meat :(

    • @JanelleRohnerLifestyle
      @JanelleRohnerLifestyle  3 роки тому +1

      I do haha

    • @missyblevins9973
      @missyblevins9973 3 роки тому

      @@JanelleRohnerLifestyle just want to tell you I really appreciate you so much. You got me back on keto and I’m grateful for your videos. It can’t be easy to do all you do, but you’re helping us so much 🙏🏽😍❤️

  • @DigitalMoneyMichelle
    @DigitalMoneyMichelle 3 роки тому

    💜

  • @kaliguy47
    @kaliguy47 8 місяців тому

    Give that cabbage a day in fridge... Not gonna revisit.

  • @MrGeorgewf
    @MrGeorgewf Рік тому

    Not enough for dinner. Maybe lunch.

  • @amenasenawi9794
    @amenasenawi9794 3 роки тому +1

    2 mind late

  • @rosanapoleon8212
    @rosanapoleon8212 3 роки тому

    I am going to report you to Gordon Ramsey 🤣🤣🤣🤣

  • @debbiering2272
    @debbiering2272 8 місяців тому

    I've been looking for egg roll in a bowl all day. This id the worst one yet. Sorry. Looks like mush. You needed a bigger pan