S.N. Goenka on Vipassana Meditation

Have you taken a 10-day meditation course with S.N. Goenka or his assistant teachers in the past? Share your thoughts in the comments below!
S.N. Goenka taught a powerful, ancient technique called Vipassana Meditation (as taught by Gautama, The Buddha) to tens of thousands of practitioners throughout the entire world. Vipassana meditation offers anyone a universal approach to The Dhamma, and the art of living. Enjoy this extract from an evening discourse of the 10-Day Vipassana Meditation Course.
Learn more about S.N. Goenka and Vipassana meditation at www.dhamma.org
Join our yoga family for daily LIVE online classes!
Open discussion with Kim for questions/requests at start/end of class.
Enjoy live or pre-recorded anytime at your own pace.
Save favourite videos you love.
Learn more: www.kimvidya.com

[@Rightmeow1]

This is such an important technique for so many. Gratitude for sharing this valuable information. ❤

[@kimvidya]

🙏

[@vineethaabewardana1701]

🙏🙏🙏

[@kimvidya]

💫🙏

[@vedantjchandanshive4508]

🧘🏻‍♀️🧘🏻‍♂️☸️sadhu sadhu sadhu 🧘🏻‍♂️🧘🏻‍♀️

[@kimvidya]

🙏

[@victortancheongwee]

what should we do to those who purposely want us to suffer so they can be happy?
Run away? If they come after u? Then how?? Keep running. They are out to hurt u.

[@kimvidya]

🙏

[@user-ow8ps5jc5u]

Be happy 💖

[@kimvidya]

Be happy, friend 😺