Trying the devon larratt pronation lift

[@iwannaplanche1621]

people hating so much it's crazy, he's just sharing a lift chillax

[@drunklorry3406]

That's actually the most accurate representation of Devon's pronation lift I've ever seen on yt

[@simeontodorov8657]

Imagine arguing over the internet for how much someone lifts... Dude may have started lifting yesterday or something, doesent matter. Anyway, the form is the focus here. Good lift!

[@derixgaminggod]

damn someone actually knows how to perform it

[@JohnHughesTR]

Bro said "nah, id win"

[@critterdude311]

When you do this lift, what are the primary targeted muscles? Should I be 'feeling it' more in the forearms or bicep?

[@brenogustavo292]

Pronator and brachioradialis

[@TheLoneWolf331]

Exactly the brachioradialis muscle and pronator muscle is the lead one in this exercise. And the riser olso get pumped.

[@JamesStewartarmwrestling]

Just subbed strong lad

[@ll-SCOURGE-ll]

Thanks bro
I Subed to your channel

[@bluegamer4369]

Perfect

[@AntwonChigurh]

Subbed

[@hrudaykumar4299]

Thank you for this trick.
Now iam kicking out the complete shit out of me😂

[@44Renegade44]

How much?

[@blackviper9093]

Song name pls...

[@jingerct1391]

💪🏼

[@ankitprakash8968]

surely u could go heavier , nice work g

[@mustafahusen2000]

👏👏

[@worksonjunk]

Atta girl

[@shayanrasheed3582]

How much kg was that

[@ll-SCOURGE-ll]

22kg

[@hannokruger8145]

22kg is not bad

[@shayanrasheed3582]

@@ll-SCOURGE-ll i also do 22 at 14 bw 63kg

[@shayanrasheed3582]

@@ll-SCOURGE-ll your form is superb

[@hannokruger8145]

@shayanrasheed3582 That's really good if you have good form

[@kv_leader]

nice

[@speedyfriend67]

😮😮😮

[@yevhenbernatsky2702]

😂

[@Shane_Diesel_2010]

Eat more 👌

[@elgallokriki2105]

nice