How to Properly Hold Hands up in a Fight (in Guard)
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- Опубліковано 24 лип 2024
- Whether you're a beginner or pro, you're coach will always be yelling your you to keep your "hands up!" In this video Shane covers the fundamentals for a proper "guard", covering how to correctly keep your hands up in a fight, whether you are practicing for boxing, kickboxing or MMA.
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I use these techniques when I ask my wife, "why can't you do 'X' like your sister?"
lol
i don't get it
And her mother don’t forget that.
I love how he pinned your comment on a 3 year old video
LMAO
"But Conor McGregor and Anderson Silva fights with their hands down!" -Guy who definitely is not Conor McGregor or Anderson Silva
they are so hight level striker that they adapted that technique but everybody has to pay if they do fundamental wrong like anderson and conor both knock down by fucking weresler (khabib,and chrish) and look jon jones he is a shitty boxer yet no one has ok his, he alway put his hand up
They are showboating
😂😂😂😂😂
It's not an impossible style to use, also great example of a horrible example by name Conor. You could have said Roy Jones Jr. Anyway if you have faster reflexes and an know how to parry punches why waste energy holding your hands up especially when you cant bait someone into a dumb mistake? I used said style when McGregor was collecting welfare cheques. Just because you're incapable doesn't mean everyone else is.
Can't wait for your reply with "lET mE SeE yOUr PrO fIGhTs" I'll you save you time, just because somebody isn't at the highest level of a particular talent/ability does not mean that they're incapable. I'd that was the case there's a multitude of people wasting their time and energy.
@@khabibistheking7686
You're clueless, McGregor only fared well against smaller people. He slipped right out of that windmill punch from the world class boxer known as the eagle eh? Silva on the other hand WAS slick with it until it became general arrogance instead of a baiting style. If you want legendary at slipping Loma, Roy Jones Jr, Izzy are all much better examples.
It's amazing how well he can articulate these things while giving out a demonstration at the same time.
Great teacher... he's So Young with a lot of potential
Double-ended ball demo was tidy 👍
Been doing marathons of fightTIPS' old video up until now whenever I am bored. You, Marie and Sully have gone a long journey my friend, you deserve it coach 💪
Cheesed Kevin Dreaded Shane had better Striking stats but Current Shane leveled up Armor.
today a crazy psycopath made a verbal and semi physical aggression to me and my dad on the street with NO FUCKING REASON.. i stapped his throat with a screwdriver to defend my dad. I swear, it wasnt funny.. now i have anxiety and paranoia for payback, cause he said..
Some Advice guys? Thanks..
He doesn’t know where you live but you should still train
@@sinkincones8130 we live in a very little town, its not impossibile that we could see each other again..
Daθ shadow box lift weights punch the bag get a brick and punch it really really fast pulling back an inch or so after each punch go harder and harder every 3 or so punches
This guy definitely knows what he's talking about.
Oh of course that’s why I subscribe
Gregory Mandara he’s very professional
Yes, but you can see the ball, on the left, plotting its revenge.
For the underdogs 👊🏿💯🤝
O' shea jackson jr Hell yeah💪🏾
Underdog gang 💯
yeh
underdog squad
Fuck yeah
Good job with these videos.. Seems like you really care about martial arts and it's cool that you're willing to share your knowledge with everyone. A lot of your training techniques have helped me with form and the drills you suggest work really well.
Pretty good close guard and giving great pointers on how hand level affects things but different fighting techniques affects what guard will be most effective as well. Nonetheless that guard is pretty great and likely the most tried and true one out there
2:40 Shane taking one for the team lol
It's crazy how this video came out right on time. I recently boxed for the first time and I did terribly lol. I kept dropping my guard and wasn't exactly sure where to keep my hands, so this is really helpful. Thank you for all that you do, Shane!
You’re a terrific pedagogue man ! Keep up the great work !
Un français xD
I truly enjoy your videos on boxing more than any other videos...period. My MOST favourite channel on UA-cam. Thank you for all your incredibly hard work.
Excellent!!! Thanks Shane! This is such a critical and essential lesson! I studied kung fu for 20 years. I'm 54. Now I just independently work out for health, fitness and to keep self defense ready. My security job does, more often than not, require me to subdue people. You are a great instructor and I'm implementing your tips into my work outs! THANKS!!! Kevin.
What kung Fu does a security guard study?
NICHI Shaolin
Lotusutra1 how much of the kung fu has actually been useful for you during those confrontations?
"More often than not" imagining a club with a queue of people hogtied
work for the CIA
EXTREMELY helpful for me. Big problem dropping my guard. All of these tips will help. Thanks man.
Really appreciate the tips. Just so happens I’m only recently putting a lot more focus on my guard despite doing martial arts for almost 17 years. Thanks again
I like how you take something very simple and make it very insightful and entertaining.
Cheers Shane for always uploading good tip videos I'm relatively new to boxing and have learnt so much just from your videos much love from Australia bro
Wonderful tips here sir, thank you. Gonna get to training my shoulders for fight endurance.
Love your channel you’re one of the only guys talking about MMA boxing kick boxing and martial arts that isn’t arrogant to other styles others may knock off and you genuinely know what you’re talking about you may never be a pro fighter but you definitely are a fighter good work keep it up bro
Man, I just can't thank you enough for the valuable information you provide us on a golden plate right here, great job, and god bless you and your family :)
Keep these videos coming 💪🏼 💯 they’re great
This is awesome timing. Everyone in my mma class today was passing my guard. Thanks shane
Thank you Shane another top video as usual
Great advice as always Shane, keep up the good work!
Thanks Shane. You always present thing so clearly.
Tysm sir for your every video lots of thing i learn from you love you❤❤
The adjustments are amazing. This is exactly what I needed.
2.2 million subs lol all of us watching preparing for that street fight that might one day come 😁👊
Aaaand the day has finally come
@@artofstorytelling9406 tell me what happened I'm interested, go deep on it
Hahahahahahah😅😅😅😅
Truee
Yessir
Such a helpful video, thank you
Shane is so talented. He is my inspiration and my hero.
POV ur watching this hour before the fight :D
Lol I'm watching this before sparring
This video was very helpful and practical. I've been watching some of your other stuff too with heavy bag work and I love the great form I see. Subbed! 👊😁
The fact that I’m practicing these moves in a public bathroom while watching these vids proves that you know what your talking about
Nice articulation my man I can’t wait to take classes soon 🙏🏽
Bruh, I shadowbox in the restroom at work during lunch time. Especially when I don't have time to train. 🤣
Man, I shadowbox when I shower
@@migueltorres1949 lmaoooo I’m doing that rn
@@marzali8400 ok
Great advice bro! I've been doing this for awhile now and it really does work!
This is a GREAT video for beginners. I hope all beginners watch this. I agree shane I use the same type of guard, I train Muay thai; I like keeping my hands at high cheek level just below the eyes, or on my forehead if Im expecting punches to come at my head or kicks. Had class last night in fact, 3 rounds of sparring against 3 different guys, it went great. My defense was esp good, and I worked my offense well BECAUSE of my good defense - prefer catching strikes on my guard and checking kicks with leg raise or my guard. My coach was my hardest fight last night, as always since hes the best in my gym. I recommend everyone use this type of guard, Ive been using it for years and its served me well, its great for defending quickly and efficiently, its not fancy but it works, and lets you counter quickly after blocking or covering or parrying or catching. Forearms/elbows rests on your body, they should be generally straight, protecting your face and body, tucked in.
Love the tip thanks Shane
Love your videos bro
Always humble and sensible advice
Also dig your upload of your boxing match despite win or loss raw cut respect
This is premium tips that Shane gives us what a great teacher.
Your videos are really outstanding. Very glad I found your channel!!!
Awesome tip thanks dude for the insight 🙏 🙏
great guard, an insight that comes only with experience
Great video, really helpful 🙌🏻
Been watching this man for years
this is great thanks. You're a great teacher. Keep it up!
I needed this video! Thanks!
Well presented. Bravo!
This is a great BOXING guard for sure and is a sound overall guard. Be great to see a video explaining mma guard, thai guard and also the low, medium and high guards. They all have their place in combat sports and fights.
Fantastic advice, thanks Shane
nice tips mate! THANKS from the Philippines
Shane is my second martial arts instructor 🤩
You mean your real life instructor didn't teach you this?
@@ohgeezus_ im sure he did. Why are you here if you hadnt learned this already?
G-zuz no he told me to fight with my finger in my ass?
It's only a matter of time before somebody says "who is your favorite martial arts instructor?". Then Spiral will give the answer he was waiting for.
who is your favourite martial arts instructor
another well done video and tutorial. You show and explain very well. Much continued success!!!!!
Great video. As a beginner, I’ll definitely be incorporating this into my training. Thanks! 🙏
Great video! Thanks for the tip!!!
Thanks bro. Keep it up.
Hey sir you are so inspiring. I was bullied all my life until I learned martial arts and u inspired me to open my own youtube channel to help others
You are a a great coach
Your videos are very helpful and resourceful keep it up.!!
Awesome lesson and examples 👏👍👌 please keep up the lessons.
I usually have one hand on cheek the other slightly forward, but will try this next time I spar!
thanks for the tips bro and great video aswell :)
I love all your videos I train with them in the gym❤️
Thank you Shane for the tips
Great video.
thanks for the video it helps me alot 👍🏻
Shane thank you for the drill i for sure will be using it
great content.thanks.
Thanks a million man, really helped me out!!
i always wanted to fight like my coach josh wale(boxer) and with this video i managed to get a step closer to how he fights
Thank you for this video
Nice Video! I would love to see you breakdown Lyoto Machida's guard as it is quite unique. Keep the great work up!
Excellent, fundamental advice. Passing along.....
Awesome video!!
Great stuff!
THE SPEED BAG has SIGNIFICANTLY helped translate into keeping my hands up in my training and sparring 🔥 🔥🔥tips as always Shane 🤙🏼🔪
Not many people share the acquired knowledge. Good job Shane
Good video!!
Very useful , thank u very much shane!
Greets from mexico :)
The way you articulated how this guard is used to block a variety of shots makes it so much less confusing, I’ve never had it explained so clearly
Great video pls do for other types of guards like the long guard and so on
Good, solid fundamentals.
Great video
Great vid thanks!
Love your tips. Really helpful
Love from Pakistan
Informative, good video bro
Thanks helped me develop my guard.
Hey Shane,
Can you do different methods of the guard when street fighting, boxing, mma, multiple attackers etc. Great 👍🏽 video Sir !
Very nice training 👍👍👌👌
💯👌🏾. Good stuff
Thanks for the tip 👍🏻😊
Seriously good video
Just showing some love! You are One of the best! I wish you a really good life! Hope you and your family are ok. Keep Up the good work! Stay safe!
I like this nice simple guard,it works well against pressure fighters
I needed this
Hey Shane Thankz for the tip,
Great video. I’d like a low guard Roy Jones type guard in the next one to experiment
Thanks Shane!!!
Thank you. Your the best😊.
the best trainer ever !
This is high quality instruction because the techniques are well explained and can be practically used!!!
Thanks bro
Sweet... Thank You!