Very much like an optimal skateboarding stance imo. Have recently started boxing training and been on the floor to ceiling bag everyday and a lot of the stuff I've self learned you are saying in this video regarding planting the feet, the back foot and the back knee, ridged ankles and soft knees which I also do in bowl skateboarding with my back knee and also learning a few extra tips. It's amazing how many similarities the two stances have but makes sense as they are both related to balance, power, stability and precise technique. Really liking your channel and learning boxing.
good way to put it , the key word being stance/balance/form , without a good form on the skateboard you have poor balance and you moves will suck so strong base followed by good technique , power comes later .
Been boxing and MA training and researching for decades! All the things you talk about are what I have found from experience to be true, but I've never seen anyone explain them or even acknowledge most of them! Wish your channel was around 40yrs ago!!!
Wonderful bro, just when I thought I know almost everything I discovered that there's still alot I can learn and no one is giving us the information you gave in this video for free, keep doing this u earned a sub 👍
Bro this is wonderful! They dont teach this here in gyms. I had to spend hours just on autodidacting and figuring out some of the techniques you explained and you explain them really well!
Thank you. I’ve had to step back from the actual boxing gym for a bit and only was able to shadowbox by myself so picked up many bad habits. Now that I’m taking classes again and want to be competitive I need to correct stuff so I can feel back on top form. This is helpful to remind me what’s I’ve been doing wrong as shortcuts by myselfz
Oh man, my karate instructor would spend a whole hour talking about how your power comes from your feet, then hips, shoulders, then fists. I remember the first time it clicked. Just for an brief instant, you transfer the force or the blow, then reverse the body rotation. Your hand was like the end of a whip. But you had to go rigid for a fraction of a second to deliver the blow.
Great video mate. I understand the twist in the hips/transfer of power. What I also realise now (at age 50 haha) is that I never really relaxed into my shots when I boxed and was way too tense/tried too hard!
Great info brother ! Straight forward and right. Please net vid how to move head and how to punch the heavy bag. My mistake : I start with medium strenght and punch than harder and faster to full power. And than I exhaust to fast. I think thats not gow to use the heavy bag.
what do you mean , doing what punch exactly ? all i know from studying martail arts is that when doing a move you need to be aware of how you shift your weight and why you do it , if you remeber when you were a noob and getting taught the basisc , they told us how to step when punching etc but most don't teach us step by how we shld shift are wieght and when not to etc . i think to much wieght on one leg is not good , usually beginners make the msitake of leaning to much forward or back without having good balance / refexsive movemet with their body .
Thumbs up! Another very useful video to improve, very well done as all yours tutorial. I don' t practice box, but muay thay, so there are some differences as we use legs and elbows as weapons, but I like your work alot. Please keep on doin' it in this way💪🏼👍🏻
More weight is on the back foot but when you throw the punches there is a slight shift in body weight, you just can’t see it.. It’s all coming from the legs. It’s impossible to not transfer your weight if you’re doing it properly.
‘Never get the chance to find out who you really are stuck in some factory in Ohio’ Life is a gamble. How many brain injuries occur from driving automobiles? How do you know you won’t get sick and die next week? Even if you lived a healthy life, one day you will get sick and die anyway. My grandad worked all his life and died in pain a few years into his retirement with esophagus cancer. At some point the horror comes for us all - whether you want a quiet life or a blaze of glory. I’d watch that you don’t let the fear of something happen, make nothing happen at all. Not all boxers get brain damage anyway. The human body was designed to take a certain amount of knocks, we wouldn’t have been good hunter gatherers would we?
Great, planting feet, not just bouncing around the ring.Even Karate, I spent mor time in it is speaking in favour of the rear leg a a support, with front leg just keeping our body upright. Except for shifting forward movements,m of course. Best regards, Pauil69
In a cross you can generate more power if you rear hip and your rear shoulder move ahead of your lead shoulder and hip. Otherwise youre leaving power on the table
This contradicts what I knew before. One Soviet coach showed how to generate a strong blow, and if you was right, he was wrong. But I'm not sure he was wrong. I don't know which of you is right.
Where is the weight transfer? Keeping the weight planted on the back foot most of the time you said. What purpose just for counter punching? Not really the fundamentals.
I gave up the left hook to the head total.. my shoulder hurt 4 that shiat too often. Hooks to the body, uppercut, jab, right hook etc.. no Problem everything but a lead hook, maybe thats the hardest punch to learn at least 4 me
35 years ago when I learned boxing turning the front foot wasn't even a thing. At least now coaches are speaking out so we can stop it. Beginners do not need to learn that. Teach them to twist the hips instead otherwise they won't develop that twist. Reminds me of Russian vs Cuban style. Maybe that's where it came from, or MMA?
My ten-year-old doesn't believe me when I tell him that he's on his front foot. As with most kids, the last person they want to listen to is a parent; however, when a disinterested third party says something, they tend to take it to heart. Hopefully your articulate explanation and demonstration of these critical details will be taken to heart and applied. To his credit, he does it right most of the time. That said, he'll sometimes revert to some previous bad habit if he's focusing on some other aspect of his craft. While consistent excellence is what we're trying to achieve, I need to temper that by remembering that--like all human beings--he won't have a fully developed (adult) brain until somewhere between 25 and 30. I digress.
So great seeing your channel grow from a few hundred subs. You guys deserve all the attention you’re getting. So much of what I’ve learnt comes from your content 💪🫶
@@snowconeman512 you shift weight with rotation and speed. Not going onto your front foot. Shift your weight to your front foot and catch a check hook or an uppercut and say hi to the floor
This dudes trying to gate keep boxing knowledge by making everyone else shit with these takes. He literally said how he lands his left hook and then says it’s wrong. Smh.
Many of these are vague at best and incorrect at worst. What especially puzzles me is your point about pivoting your foot when doing a hook. If this is a personal anecdote of yours then I get it, but it literally betrays the science you mentioned just when explaining your point…
In the following clip Roberto Duran one of the top ten greatest boxers dead or alive was instructing Regis prograis to punch exactly how this guy is telling you to punch m.ua-cam.com/video/5jtgcWkER1w/v-deo.html&pp=ygUORHVyYW4gcHJvZ3JhaXM%3D
In the 80s growing up this is totally different from what we was taught, yes there are 12 rounds and maybe your opponent will last but we train to knockout every round every punch disable the opponent not work him and figure him out good tips though bro nice work stay angry brother
Each of your lessons are masterclass, thanks !!
Yup
The more boxing vids I watch the more convinced I become this is what I need in my life.
Don’t think I’ve seen a mediocre video from you yet. All absolute gems 🔥
truth
Very much like an optimal skateboarding stance imo.
Have recently started boxing training and been on the floor to ceiling bag everyday and a lot of the stuff I've self learned you are saying in this video regarding planting the feet, the back foot and the back knee, ridged ankles and soft knees which I also do in bowl skateboarding with my back knee and also learning a few extra tips. It's amazing how many similarities the two stances have but makes sense as they are both related to balance, power, stability and precise technique. Really liking your channel and learning boxing.
skaters are weak gays
good way to put it , the key word being stance/balance/form , without a good form on the skateboard you have poor balance and you moves will suck so strong base followed by good technique , power comes later .
You’re down right the best boxing coach on youtube for beginners in my opinion
Been boxing and MA training and researching for decades!
All the things you talk about are what I have found from experience to be true, but I've never seen anyone explain them or even acknowledge most of them!
Wish your channel was around 40yrs ago!!!
Bruh this changed my whole style and fixed a huge problem in movement for me tysm!
so it was a footwork/balance stance mechanics problem you were having , tell me more 🤔.
Dude you are putting out so much gold, I don't even have time to practice it all!
bro，just listening 20 sec, this is 💎
bro he literally told us the key with only 20 sec
Wonderful bro, just when I thought I know almost everything I discovered that there's still alot I can learn and no one is giving us the information you gave in this video for free, keep doing this u earned a sub 👍
Bro this is wonderful! They dont teach this here in gyms. I had to spend hours just on autodidacting and figuring out some of the techniques you explained and you explain them really well!
Thanks. You just corrected some of my beginner mistakes that my gym never informed me of. This really helps!
Another gem mate. Keep up the good work.
Vous êtes simple efficace et pertinent dans vos explications ! Merci
Thank you. I’ve had to step back from the actual boxing gym for a bit and only was able to shadowbox by myself so picked up many bad habits. Now that I’m taking classes again and want to be competitive I need to correct stuff so I can feel back on top form. This is helpful to remind me what’s I’ve been doing wrong as shortcuts by myselfz
Man really putting some great value out there!
make a video on shoulder injury due to boxing and rehab and return to boxing again
Did you get injured? What happened to your shoulder?
hope your toe recovers well and you'll make another great video!
Oh man, my karate instructor would spend a whole hour talking about how your power comes from your feet, then hips, shoulders, then fists. I remember the first time it clicked. Just for an brief instant, you transfer the force or the blow, then reverse the body rotation. Your hand was like the end of a whip. But you had to go rigid for a fraction of a second to deliver the blow.
yes , from relaxed to explosion then relax again , this shld be trained almost everyday in my opinion . i do kyokushin by the wat , you ?
Great video mate. I understand the twist in the hips/transfer of power. What I also realise now (at age 50 haha) is that I never really relaxed into my shots when I boxed and was way too tense/tried too hard!
Great information. Explaining it even i can understand, now i need to get rid of my pillowhands
Great info brother ! Straight forward and right.
Please net vid how to move head and how to punch the heavy bag.
My mistake : I start with medium strenght and punch than harder and faster to full power. And than I exhaust to fast.
I think thats not gow to use the heavy bag.
Wow...learned so much in this video.Thx for a great lesson
Finally a training session on weight transfer. So important
I just learned so much of my mistakes in this video, ty for sharing it with us!
I'm learning Boxing not for fight but for better self-esteem coz I'm stock in my Room doing Nothing.
Wish me luck
lmao same
go to the gym eventually, it's more fun
This is super helpful. Thank you Coach! Joe (Bronx, NY)
Class stuff. A lot to get through. Game changed.
This is very useful, thanks!
Why do you think letting the front knee collapse kills the power but then you recommend doing it on the back knee
what do you mean , doing what punch exactly ? all i know from studying martail arts is that when doing a move you need to be aware of how you shift your weight and why you do it , if you remeber when you were a noob and getting taught the basisc , they told us how to step when punching etc but most don't teach us step by how we shld shift are wieght and when not to etc . i think to much wieght on one leg is not good , usually beginners make the msitake of leaning to much forward or back without having good balance / refexsive movemet with their body .
sorry for the long rant lol .
Thanks. That what i was looking for
Thank you
I love your content, its really helping me figure out my mistakes.
Thank you Sir
great video, thanks!!
Excellent video, thank you for sharing.
It’s always about the planting of feet where I get confused.
One trainer told me to plant it. Another trainer told me to lift and twist it
instant sub
Thumbs up! Another very useful video to improve, very well done as all yours tutorial.
I don' t practice box, but muay thay, so there are some differences as we use legs and elbows as weapons, but I like your work alot. Please keep on doin' it in this way💪🏼👍🏻
Ive been watching ur vids for a couple of weeks and they are amazing!
Hey man i like how you dont talk too much when you explain stuff! A lot of time people over explain and make it confusing.
Great commentary, thank you for doing this!
No problem 😁
Awesome , thanks !! 😍😍😍
Wow your information is really good I can see the difference in my shots, thank you!
Great info and explanation 👏🏼 thank you 👊🏼
So much knowledge for free 👏
Great channel! Earned a sub!!
Great video, thanks!
This was very informative. Ima work on this
very informative
Every boxer I know with great punching power pushes from the back foot to get more power
Fantastic video my bro ❤
Thanks very much
More weight is on the back foot but when you throw the punches there is a slight shift in body weight, you just can’t see it.. It’s all coming from the legs. It’s impossible to not transfer your weight if you’re doing it properly.
IlivIveed in a luton for a few months and I agree its a bit lonely at times but the freedom is nice and no shitty landlord is amazing
Great content. Cheers
Really informative and helpful ❤, could you try to breakdown Inoue wide stance?
Couch, can you give some tips to be a better counterpuncher?
The biggest difference: one get brain damage for fun and the other get brain damage for money.
‘Never get the chance to find out who you really are stuck in some factory in Ohio’
Life is a gamble. How many brain injuries occur from driving automobiles? How do you know you won’t get sick and die next week? Even if you lived a healthy life, one day you will get sick and die anyway.
My grandad worked all his life and died in pain a few years into his retirement with esophagus cancer. At some point the horror comes for us all - whether you want a quiet life or a blaze of glory. I’d watch that you don’t let the fear of something happen, make nothing happen at all.
Not all boxers get brain damage anyway. The human body was designed to take a certain amount of knocks, we wouldn’t have been good hunter gatherers would we?
You could get brain damage, and you could do something worth living for.
Great, planting feet, not just bouncing around the ring.Even Karate, I spent mor time in it is speaking in favour of the rear leg a a support, with front leg just keeping our body upright. Except for shifting forward movements,m of course. Best regards, Pauil69
In a cross you can generate more power if you rear hip and your rear shoulder move ahead of your lead shoulder and hip. Otherwise youre leaving power on the table
Distance management Drills or methods?
This contradicts what I knew before. One Soviet coach showed how to generate a strong blow, and if you was right, he was wrong. But I'm not sure he was wrong. I don't know which of you is right.
What they said differently
Took me forever to learn this, coming from another martial art
Where is the weight transfer? Keeping the weight planted on the back foot most of the time you said. What purpose just for counter punching? Not really the fundamentals.
I gave up the left hook to the head total.. my shoulder hurt 4 that shiat too often.
Hooks to the body, uppercut, jab, right hook etc.. no Problem everything but a lead hook, maybe thats the hardest punch to learn at least 4 me
35 years ago when I learned boxing turning the front foot wasn't even a thing. At least now coaches are speaking out so we can stop it. Beginners do not need to learn that. Teach them to twist the hips instead otherwise they won't develop that twist. Reminds me of Russian vs Cuban style. Maybe that's where it came from, or MMA?
Classic ⭐️
My ten-year-old doesn't believe me when I tell him that he's on his front foot. As with most kids, the last person they want to listen to is a parent; however, when a disinterested third party says something, they tend to take it to heart. Hopefully your articulate explanation and demonstration of these critical details will be taken to heart and applied.
To his credit, he does it right most of the time. That said, he'll sometimes revert to some previous bad habit if he's focusing on some other aspect of his craft. While consistent excellence is what we're trying to achieve, I need to temper that by remembering that--like all human beings--he won't have a fully developed (adult) brain until somewhere between 25 and 30. I digress.
This would explain why I'm so imbalanced.
Same
So great seeing your channel grow from a few hundred subs. You guys deserve all the attention you’re getting. So much of what I’ve learnt comes from your content 💪🫶
It’s not possible to get real power in the right hand without transferring weight to the front foot from the back foot.
That is not true at all.
Try punching while balancing on one leg
@@johntay3831 anything is possible when all you see is red... 😂😂😂
@@alexmuccilli you’ll still punch harder shifting weight
@@snowconeman512 you shift weight with rotation and speed. Not going onto your front foot. Shift your weight to your front foot and catch a check hook or an uppercut and say hi to the floor
Sounds like you've been watching Fouts boxing theory.
Did he teach us the seviot style?
He is the god of MICRO boxing techniques and the kinesiology Of boxing which can save you YEARS of problems…. And accelerate your skills
Wow. 10/10
Don’t rlly wanna plant feet in amateur or pro rlly but only the lead foot mainly
Can't I rotate my left leg outside when I throw jab? I'm right handed btw.
Please reply, I need it.
Gem 💎
Manny does both...instant foot plant while floating
the amateur way without planting your feet is literally bivols style (im not saying he doesn't have power)
IMM BACK BROTHER 🥊🥷🏾
Bro how you get those forearms like that?
Where is your gym based?
This dudes trying to gate keep boxing knowledge by making everyone else shit with these takes. He literally said how he lands his left hook and then says it’s wrong. Smh.
You got me
I hope you get rich asf with what youre doing
What a comment 😂
This is a very long video to explain the basic concept of not crossing over yourself while striking. Can’t throw a kick or block if you’re misaligned.
Hip rotation without pivoting on the balls of the feet is risking blowing out the knee joints. Bad form. Not worth the risk imo.
To anyone reading the comments please ignore this guy
For the algorithm
👊🏿
Pivoting the feet is so overrated
@@cheeks7050 facts
THE DIFFERENCE IS MONEY! AMATEURS DON'T GET PAID! PRO'S DO!
Many of these are vague at best and incorrect at worst. What especially puzzles me is your point about pivoting your foot when doing a hook. If this is a personal anecdote of yours then I get it, but it literally betrays the science you mentioned just when explaining your point…
Thanks for watching!!
Damn, what the hells with that Gum Gum fruit reach?
I will keep this in mind for when i next see my ex-mother-in-law.
🥊💥
Good man.
@@hybridwarriortraining thanks, coach.
😆🤣😂
Yeah no
👍🙏
🇫🇷
strange how all the very best boxers of the last decade do the exact of opposite if what this guy is saying.
In the following clip Roberto Duran one of the top ten greatest boxers dead or alive was instructing Regis prograis to punch exactly how this guy is telling you to punch
m.ua-cam.com/video/5jtgcWkER1w/v-deo.html&pp=ygUORHVyYW4gcHJvZ3JhaXM%3D
In the 80s growing up this is totally different from what we was taught, yes there are 12 rounds and maybe your opponent will last but we train to knockout every round every punch disable the opponent not work him and figure him out good tips though bro nice work stay angry brother
Wow - amazing info. Thanks mate