528Hz Mindfulness Meditation for Anxiety (Solfeggio Healing Frequency) Using Live 3D Binaural Music

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  • Опубліковано 18 лис 2023
  • The Honest Guys are excited to present this very special and unique guided meditation production, using live music by the British National Philharmonic Orchestra, recorded at Abbey Road Studios, London.
    This "breathing space guided mindfulness meditation" can be used virtually anywhere when you feel anxious, even overwhelmed: It can be used at work, waiting for an appointment, at home, traveling on the subway, or buses or planes. You can think of it as a safe space that is waiting for you whenever you need it.
    Recorded in 3D as binaural sound. When you listen with headphones, the sound doesn’t just appear to come from your two ears; it sounds like the orchestra and music are all around you - above, below, to the sides and behind. A truly spiritual and immersive experience.
    WHAT ARE SOLFEGGIO FREQUENCIES?
    The Solfeggio Frequencies are said to make up an ancient musical scale, once lost but now revived and revered by many. It is said that Solfeggio frequencies can have a profound effects on the conscious and subconscious mind to stimulate healing and promote vitality. Studies have shown that certain frequencies can induce relaxation, reduce stress, and even enhance cellular regeneration.
    528 Hz, is often described as the “miracle” tone, which can help promote the healing and repair of DNA.
    THE HONEST GUYS
    We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it.
    We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try.
    Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
    All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
    ___________________________________
    If you enjoy our work, please consider purchasing one of our high-quality productions:
    www.thehonestguys.co.uk/products
    Please subscribe to our channel (It's Free), and (importantly), DO click the bell icon, so you receive notifications of all our new uploads:
    ua-cam.com/users/thehonestguys?...
    Join one of our membership Programs to get advert-free access to virtually every video we have ever made!: www.thehonestguys.co.uk/vip-m...
    Or alternatively, if you would like to support us in other ways: click here:
    www.thehonestguys.co.uk/spons...
    ___________________________________
    Website: Official website of The Honest Guys: www.thehonestguys.co.uk
    ___________________________________
    SOCIAL MEDIA - Interact with us here:
    Facebook: Our main community-focused page. Interact on a daily basis:
    / thgmeditations
    Twitter: / thehonestguys
    Instagram: / thehonestguys
    ___________________________________
    Music Accreditations:
    “(Kailash) composed and licenced by Orchestral Meditations by Moritz Schneider & Robert Emery. orchestralmeditations.com.”
    #solfeggiohealingmusic #528Hz #solfeggiofrequency

КОМЕНТАРІ • 61

  • @SoulMeadowOfficial
    @SoulMeadowOfficial 6 місяців тому +17

    I hope anyone reading this, wherever and whenever that may be, that you may find relief and happiness. ❤ The world can feel lonely and cruel at times, but we got this! I am cheering for you.

  • @rebeccab3734
    @rebeccab3734 6 місяців тому +15

    Thank you. I have listened and relistened to your meditations for many years. ❤❤

    • @TheHonestGuys
      @TheHonestGuys  6 місяців тому +1

      Thank you Rebecca :) We’re so glad our work’s been helpful

    • @andrewsierra8879
      @andrewsierra8879 5 місяців тому

      Me too… I listen to different once but I have my favorites..

  • @thespirituniversity3527
    @thespirituniversity3527 6 місяців тому +1

    I just love the voice on your videos. So soothing, warm and kind. Thank you!

  • @user-jy3tt8gt2p
    @user-jy3tt8gt2p 6 місяців тому +2

    Always thankful for all your meditations 🙏

  • @max9870
    @max9870 6 місяців тому +1

    Thank you Honest Guys as usual! You always create the most perfect and peaceful environment to relax in. I constantly look forward to your new uploads as I know they’ll be just as good as the last 😃💕

    • @TheHonestGuys
      @TheHonestGuys  6 місяців тому

      Oh that’s very kind, Max, thank you. We’re so glad you find therm helpful

  • @ollieh8010
    @ollieh8010 6 місяців тому +1

    That was awesome. Thank you Honest Guys.❤🙏 Fantastic way to start the day.

    • @TheHonestGuys
      @TheHonestGuys  6 місяців тому

      Thank you so much, we’re so glad you found it helpful

  • @uwvadertje
    @uwvadertje 3 місяці тому

    Wow!

  • @johnitaita3246
    @johnitaita3246 6 місяців тому +1

    This has been really helpful. It soothes me

  • @ladyliberty417
    @ladyliberty417 6 місяців тому +1

    Just the thing, I felt you did this for me, ha!!! 🙏✌🏼
    Love the music as well- relief from anxiety is so important, thank you as always, enjoy💖💕

    • @TheHonestGuys
      @TheHonestGuys  6 місяців тому +1

      Thank you, LadyLiberty we’re glad you found it useful 🙏🏼

  • @luciennecharnley7243
    @luciennecharnley7243 6 місяців тому +1

    Wonderful !!! Sooo peaceful. Thank you ❤

    • @TheHonestGuys
      @TheHonestGuys  6 місяців тому +1

      Thank you 🙏🏼

    • @luciennecharnley7243
      @luciennecharnley7243 6 місяців тому

      The music is absolutely beautiful. Great choice. Loving it! Thanks again. I just had to listen againg. ❤

  • @samanvitashaily1127
    @samanvitashaily1127 6 місяців тому +1

    Thank you. ❤

  • @agnieszkawojtowicz9929
    @agnieszkawojtowicz9929 3 місяці тому

    Thank you🌺🌺🌺

  • @gillprior3030
    @gillprior3030 5 місяців тому

    Stunning music, recording must have been such an experience. Love this, but need longer help tonight without those end ads jolting me, so I'm off to play a long one, maybe after a spot of 'relax' in the Jacuzzi.

    • @TheHonestGuys
      @TheHonestGuys  5 місяців тому +1

      Unfortunately, UA-cam has changed things such that we are now no longer able to fully control when the ads appear on free UA-cam accounts.
      We have always been very careful to only ever insert one ad before the video begins; we meditate ourselves so know how jarring post-video ads can be, so we never add them ourselves.
      This is as frustrating for us as creators, as it is for everyone.
      These are the only ways we currently know to reduce/prevent this intrusive ads issue:
      1. Turn off autoplay. This will prevent getting a pre-roll ad from the next video that plays, (although it doesn't guarantee there won't be a post-roll ad inserted by UA-cam).
      2. Join our Premium Members Club to get access to our privately listed video library and member-only videos (all ad free).
      3. Join UA-cam Premium (they completely remove the ads).

    • @gillprior3030
      @gillprior3030 5 місяців тому

      @@TheHonestGuys oh brilliant thank you I didn't know all that. I'll get on it!

  • @debbielunsford3116
    @debbielunsford3116 6 місяців тому +1

    So good. I needed this! Thanks!❤

  • @1Sakks0
    @1Sakks0 6 місяців тому

    Right on time. I show gratitude 🙏

  • @Ariana-rp5eb
    @Ariana-rp5eb 4 місяці тому

    Thanks for this meditation. I was feeling anxious and with the soundtrack, voice and message I feel way more relaxed before going to bed. Thanks for creating this type of content❤

    • @TheHonestGuys
      @TheHonestGuys  4 місяці тому +1

      We’re so very glad it helped you feel better, Arian 🙏🏼

  • @StonedustandStardust
    @StonedustandStardust 4 місяці тому

    You Guys are the best. I share your videos with my loved ones. Namaste

    • @TheHonestGuys
      @TheHonestGuys  4 місяці тому

      Thank you StoneandStardust and we’re so glad that you find them useful

  • @maryanndelrio9377
    @maryanndelrio9377 6 місяців тому

    That was amazing. I feel great. Thank you. 🙏♥️🙏

  • @TraversingTheUnknown
    @TraversingTheUnknown 6 місяців тому

    Thank you so much HG! ❤❤❤

    • @TheHonestGuys
      @TheHonestGuys  6 місяців тому

      :) You’re so very welcome 🙏🏼

  • @marypsych1
    @marypsych1 6 місяців тому

    Beautiful thank you so much 🌸🌺🌼

  • @alochetto3336
    @alochetto3336 6 місяців тому +2

    Oh the ads… I was so relaxed 😢

    • @redfoxunite
      @redfoxunite 6 місяців тому +3

      Pay get rid of the adds! They are not put there or chosen by Honest Guys, but by UA-cam. I have adfree subscription on UA-cam and it is BLISS ✨️

    • @TheHonestGuys
      @TheHonestGuys  6 місяців тому +1

      Yes, I am afraid only membership to us or UA-cam Premium will get rid of the ads

    • @TheHonestGuys
      @TheHonestGuys  6 місяців тому +1

      I’m afraid that is UA-cam. We began this years ago and have only ever placed one before the meditation begins, but UA-cam can place them where they wish

  • @yunberg5328
    @yunberg5328 6 місяців тому

    love your content, you guys truly are amazing

  • @user-rb7nc7li5z
    @user-rb7nc7li5z 6 місяців тому

    Thank you very much

    • @TheHonestGuys
      @TheHonestGuys  6 місяців тому

      You’re so very welcome 🙏🏼

  • @tuesdaynickerson7885
    @tuesdaynickerson7885 6 місяців тому

    Thank you ❣️

  • @coffeecat33
    @coffeecat33 6 місяців тому

    Exactly what I needed ❤

  • @lorill2631
    @lorill2631 6 місяців тому

    Love you! 🙏 thank you 😊

    • @TheHonestGuys
      @TheHonestGuys  6 місяців тому

      You’re so very welcome 🙏🏼

  • @sophiewitherstone7979
    @sophiewitherstone7979 5 місяців тому

    Thank you for this beautiful little offering 🥰 do you by chance have this music alone without words? Would be nice to use it to continue to have a mindful moment whilst studying or sleeping. Thanks!

    • @TheHonestGuys
      @TheHonestGuys  5 місяців тому

      We have to license the music from Royalty Free sites and aren’t permitted to use it ‘raw’ (without narration) I’m afraid.

    • @sophiewitherstone7979
      @sophiewitherstone7979 5 місяців тому

      @@TheHonestGuys no problem, thank you for your response 🙏🏻

  • @samanvitashaily1127
    @samanvitashaily1127 6 місяців тому

  • @janetnewbill291
    @janetnewbill291 6 місяців тому

    I’m worried about the condition of this world and our open borders that’s my anxiety 😢❤ thanks

    • @akayk1928
      @akayk1928 6 місяців тому +1

      all we can do is take care of ourselves , raise your frequency , thunk good thoughts & peace will come to the world . dont stress everything is going to be ok we are here fr just few more years so enjoy the ride .