3 Best Supplements for Beginners | थ्री बेस्ट सप्लीमेंट्स फॉर बिगनर्स | Yatinder Singh

In this video, I have explained 3 Best supplements you can include in your diet. All 3 Supplements can be included if you are a beginner as due to busy schedule and hectic lifestyle we are not able to intake required nutrition from natural diet.
As a beginner, you might be confused as to which supplement to choose from as there will be lot many people who will suggest you so many supplements. However, it is important first to focus of good workout and healthy natural diet. Once that is fulfilled, these 3 basic supplements can be added as they have their own importance.
Watch the full video and don’t forget to hit the like button and leave a comment about which supplement you take in your diet and why.
For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels:
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Want to know what to eat before and after the gym? Check this out:
• Pre & Post Workout Me...

[@YatinderSinghOfficial]

Aapna gaana ua-cam.com/video/-PhRPXgijzc/v-deo.html aa gya hein ❤ dekhkar batao kesa laga?

[@amandeepsingh75326]

How much time should I take these all things if I'm beginner??

[@2DAYSUCCESS]

Sir I'm 21 years and my weight is 46 kg and height is 170 cm .... which protein is best for me sir please reply 🙏🙏🙏 ... ( never take any supplements sir but now I want to take ).

[@pansinghgurjarhappydiwali760]

सर मे 17year का हु मे कौन सा गेनर लू please reply weight गईं करने के लिए 🙏

[@AMMYPLAYZ99]

I am 17year old sir which whey protein purchase plzzzzz suggest mee 😢😢

[@irfanbinsaleem]

Great. Thank you very much

[@TheViralTheoryVideos]

1. *Whey protein*
2. *Multivitamins*
3. *Fish oil* 🔥💪🔥

[@devendrachouhan9900]

Tnx bhai

[@virendrapanwar1575]

On why protein consantrate

[@kamrankhan-zn4hu]

Multi vitamin kab Lena Hai bhai

[@sunnyparcha8666]

@@kamrankhan-zn4hu bataya toh mrng mai

[@BeingVinodAura]

@@kamrankhan-zn4hu morning at breakfast time..

[@YatinderSinghOfficial]

So kaisa laga video sabhi ko?
Comment below ki aapko log kya kya suppliment suggest karte hein?

[@kapilkasana8000]

Sir ji awesome video thanks

[@mrzeffplayz2714]

Brother 💋

[@suryakantdwivedi5039]

Bahut hi jada axa lgta h apki video dekhne me bhut axe se batate h aap love u sir

[@veerpandit1637]

Nic information guru g
Trainer to sb kuj dete h steroid se suru krte h sb

[@ManishKumar-rv3ib]

Love u sir

[@bishnuprasadparida]

You r the Best sir.. If you were a Teacher in school, all students must passed with A+ grade.. you describe in a very simple way that we understand 100% with no doubt..thank you again sir.. love you

[@sam16rockstar92]

Thank you so much for this valuable information. Nobody described like you.🔥🔥

[@oweltingzon4470]

Singh is a very knowledgeable bodybuilder. It's like having him as your mentor even if I have been weight training for some years now.

[@JitanMaharana-yt5zc]

But don't know 😂😂😂

[@nomanmuhammad2188]

thanks alot I'm a beginner and you become my most favorite bodybuilder and guider and just used to follow your instructions throughout my workout

[@bibekgurung1849]

He is the best guy ever, I have been following him since lock down. Thank you so much for changing my life.

[@PriyanshuMondal-ln8hq]

Any one 2024 ? ❤❤

[@GouravDas0811]

Yup

[@aniketkoshti6080]

Yes

[@crazyankit01]

No😊

[@rj_fitness607]

Yes

[@Suhanakhan96]

Yes

[@ayushbajaj1965]

Sir you are so soft spoken, smiling and strong all at the same time ❤🤝

[@arwinmenezes4760]

Ss❤️

[@anmoljtt]

Nice brother

[@sandeepbali2718]

Can14 year old boy use proteins powder

[@soleil2816]

@@sandeepbali2718turn 15 and then you can use

[@abdullah.7925]

@@sandeepbali2718 you should wait a little more ,like 2,3 years

[@Trytonizationify]

Great video. Thank you for adding English subtitles!

[@storminghill007]

Best video for beginners as well as for knowledge. I hope this will guide in better way to all Excercise lovers who always feel tired and sleepy ☺☺☺☺

[@siddiqui8207]

Thankyou very much Sir ,, For A good knowledge to share with us.

[@indishchoudhary4847]

My coach suggested me the same diet plan.. He advised me to add dry fruits as well (SOAKED OVERNIGHT) your videos are really helpfull. 😊

[@Religiousspirit001]

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[@chand631]

Bhai ye to sir ne pahle hi add karwa diye. directly nahi but indirectly karwa diye

[@StarUpdates28]

One of the best mentor on UA-cam so much respect sir❤️👌🏽

[@Pravesh_Malik]

Brilliantly explained sir, even much better than any other.
Keep going sir, you are doing a commendable job😍🙏🏻👍

[@kedarnathkay7922]

You're so humble..thanks for motivation..

[@ansariirfan3473]

Thank you for sharing your experience to us, one of the best video in youtube. You always explain with an very easy way. Keep making the videos. That's help to grow our knowledge.

[@Arinc1982]

Itni specific video aaj tak kisine nehi banaya....
Thank u sir ....U speak very clear and definite

[@jatinjain1743]

Subscribed!!
Nice Suggestions..
Soft Spoken and Smiling..
Thank You!!

[@SixpaxGym.]

We make videos on muscle building shredded supps review

[@rajukhn1]

I think you are the best youtuber on fitness as you speak simple language & to the point on topic. I am following you since last 2 weeks.keep it up

[@priyeshjobanputra8797]

Thank you for making this video sir, this was something i was looking for. And way you narrate everything proves that you are very Humble and Down to Earth Person. Thank You.

[@harshitchowdhary6877]

Very happy to see that my trainer exactly recommended me all these 3

[@abenmize5965]

Thank you sir, you are a good teacher.

[@harshmishra7007]

Firstly I will definitely use the word-SIR because of ur humble voice and intelligence.Workout ke sath aapne disciplines bhi sikha diye SIR🙏🙏❤️😭

[@JitanMaharana-yt5zc]

Sem brooo😢😢😊

[@athomecooking5544]

I was so much confused you have explained everything so well thanks alot sir

[@anowarlaskar2867]

Thanks sir my your the best 👍💕

[@anjulchouhan9585]

Thanks sir for guidance, really it's working

[@prashantsharma8025]

Watched your video on bisceps, chest and shoulder with dumbells only,
Performed on Day 1 ,2 and 3 respectively.
With exercise for abs each day,
Reduced weight from 72 to 68,
Got body in shape in 45 days.
Thanks you so much for Posting these videos.I mean it.
Upload whole body workout with dumbells only.
Phle majburi me shuru kiya tha, par ab mazaa aa rha hai😂

[@englishnumbers6754]

Height kitna hai apka?

[@Medocs3]

Dil garden garden ho rha 😂

[@shaikhfaiyaz7376]

This is my best ever video about gym or health point of view. Thank you Sir

[@shashikanthiremath8615]

Thanks sir itna easy way me samjane ke liye ❤

[@techgyani196]

YATINDER SIR IS VERY HUMBLE AND GOOD MOTIVATED ALL AGE OLDERS

[@kundandprince001]

This is really awesome work that you are doing.
Nobody gives the proper and true information like you.
God bless you...

[@sukhwinderdhiman]

The way you describe each and every topic is fantastic! You are a very good teacher!! Thanks

[@tilaksunar3397]

Thanks sir good suggest

[@vinodmahawer5395]

Nice Guidance.. Thanks for best advice ❤

[@shaziakausar6493]

Slam Sir ! Believe me no body guide me in a such detail information you are really a sincer person God give you a long ,happy and healthy life. Stay Blessed.

[@sandeepsanap6624]

So very nice information. Thanks for sharing in such a simple and lucid way 👍👍👍👌👌

[@deepakkapile9935]

Thanks alot sir

[@riyameher2057]

Sir,ver very thanks

[@ravilala8398]

Great information sir ji, thank you 🇮🇳🙏👍🤝

[@ramdes2409]

Ys. Thanks
These are very good videos. Your way of explaining is simple and easy. Will keep following your channel for inputs. Gymming since 6 to 9 months.

[@Javed_Sharif]

Thank you sir you provide lot's of information within few minutes

[@prabhuprasadjena1353]

Namaskar Sir, I am one of your biggest fan and you have been my idol since I joined gym.
Sir, could you please clarify one thing as I have been doing gym since last 01 year and taking all kind Suppliment as per your advise such as protein, bcaa. Multivitamin, omega 3, ashwagandha etc.. Today my trainer advised me to take medicine (steroids) to bulk my body and advised me that my body alreday bulked according to shape of my body.
Thanks Sir. 🙏🙏

[@AbhishekSingh-uv7ol]

Thank you sir for giving us a fruitful knowledge.....

[@shaukeenteja7555]

3rd one----
Good fat was missing in my diet.
Thanks a lot man.

[@mdsaadansari1122]

Thank you so much I appreciated.

[@pateldipak1999]

You are so humble sir. Thank you for the valuable information.

[@prashantchauhan5931]

Hi Sir, I was very lazy but after watching your videos I started workout at home. From the day one of lockdown i never missed a single day. now i feel very energetic during the whole day. That’s happen in my life only because of you. Thanks a lot sir. The way you explained shows how deep and good knowledge you have regarding overall health. Really appreciate your work to make us healthy. The way you explain looks like that I am listening the radio, very polite, the way RJ’s talks. Keep us motivated Sir.

[@Religiousspirit001]

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@@Religiousspirit001 ye pkkaa work to krega na mam

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@@Pallaviofficialchannel2001 Chaker me mt pdo local product ha , nuksan krega

[@IRFANMAGRAY135]

You as well your knowledge are beautiful!

[@shekhardas6609]

Thankyou sir you are great

[@madhukumari2558]

Aapne ekdam perfect btaya h thank you

[@rupamdas7769]

Thank you sir❤️for this video thank you so much ❤️🙏

[@peghamesahil6236]

Sir you cleared all of my confusion
And this is the best advise for all beginner

[@atishmalkhede9679]

Awesome sirji

[@hussainshaikh9084]

Sir after two years I m watching your video. But still your is more informative. Thanks sir for giving right suggestions

[@designfoils1580]

Sir ur way of talking is awesome. Love you

[@gopalnegi2441]

Thank you sir 🙏

[@MohdImran-uw4ip]

Sir main aap ko 2 salse follow karta hu masallah aapka samjane ka andaz bahot piyara hain sir ye mera pahla comments

[@rakeshkr.gangwar3787]

Namaskar sir ,
You are great and fabulous explainer about body building important Instructions.
We proud of you and your Success.
Sir hame aise hi Instructions dete rahe .
Thanks all of this.

[@onelife9938]

Thank you so much. I have recently started workouts and your inputs are certsinly helpful. Please continue to guide us all.

[@jyotishmanbhattacharjee3045]

Bhaiya kya main whey le sakta hun aur yeh natural hoga na (transformation)
Aur liver kidney me koi dikkat wagera thora bata dijiye plz

[@jainampatel1374]

Now after 2 year, how's your body transformation ? Tell us your experience..it would br great help...bcz im thinking about joining gym in week and looking for best diet and supplements. Taking some knowledge from experience..

[@sahanurrahman8476]

❤

[@Rohit-vt6bx]

Sir your informations are so up to detail and clear thank you.

[@pvkeyboardcover4353]

Thanks my dear sir

[@pardeepparbhakar590]

You Are Super Sir Thanks For The information.

[@NeerajKumar-et6pu]

Sir, apki video dekh k maja Aa jata h. Knowledge improve hoti h and motivation milta h

[@AmanDeepsingh-rl9rm]

Very Good Information Sir, Thanku

[@RajpalSingh-vx9kr]

Very essential information guru

[@TheEducationist313]

Very helpful based on your profound knowledge.. very convincing.. there’s a same problem, supplements ain’t available original. I bought it and then had to return.

[@TheSatishmathur]

Thanku Boss, You are Such A Great Person with Balanced Mind , Heart and Knowledge....

[@RajKumar-le1fe]

Koi acha sa bcaa ka name btaoo sir

[@vasudevbhandari280]

Thank you sir.
Good information

[@rajusenapati4354]

Thank you Sir❤😊

[@brcommercialvehicles6974]

Sir aap ka har videos awesome.....thank you so much sir

[@manhunt223]

Nice brother, love your statement 'kahin na kahin'.

[@Lazyassrider]

such a valid input, keep providing

[@laxubindas4507]

Thank you brother for good information 🙏

[@izharaliza1808]

Bigg fan sir love from Bangalore 😌❤

[@akarshtyagi88]

U r such a great sir!!!

[@mskgurjar6646]

Very nice and very halpful tq sir ❤️

[@ocpldoc922]

perfect advise sir

[@shotofshortss]

Brother your way of explanation is really great n lucky who have a trainer like you

[@mukulsharma7919]

As always itni informative video

[@sushrikmukherjee460]

Thank you.

[@mrinaldyaanxaikia3403]

Tqqq you so much sir for your information 🙏❤️🙏

[@MrRanjanyou]

honest and very helpful video.. Main Post workout mein whey concentrate leta hoon.. nd morning uthtey hi BCAA leta hoon... breakfast ke sath multi vitamins leta hoon... is it ok...???

[@milansunar3314]

Best knowledge sir

[@sushrikmukherjee460]

Thank heaps.

[@aamirjamil9764]

You r simply best of the best Love ❤️ from Pakistan 🇵🇰

[@NAZIMUDDIN-tx8bo]

SIR RESPECT AND LOVE A LOT TO YOU...

[@thakormitul8141]

Thanks sir 🙏 ☺️

[@nepalithito2334]

Really nice vdo for gym lover

[@kdspsb]

Excellent video as always.

[@mnirala]

Very nice explanation of basic things and you answered most of my queries. Thanks a lot.🙏🌹
👌💪

[@ranuahemad3045]

Ser msl gen karne liye kon sa porotin le up se

[@mirzadastagirbaig8019]

Bohat behtreen information

[@sumitbose7999]

Love you bhaiya. ❤❤

[@aryan7173]

Such a great person
And great video sir! 👍❤️👌🎊

[@mr.olympiamukeshgahlotfanc3479]

good

[@aryantomar4115]

Vry vry humble information sir. God bless u

[@Religiousspirit001]

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[@DjRd61]

Thank you so much sir 😊

[@santhosh9044]

You're the first person to give such valuable information thank you bro

[@preetibhati3532]

Thnx for your unbelievable suggestion 🔥🔥