GLOW BOOSTING SMOOTHIE
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- Опубліковано 27 лют 2014
- I often talk about how much I love drinking my greens for all the beauty benefits - so today I share with you how I make a delicious beauty smoothie. Of course it's super healthy for you with benefits that far outweigh just having cuter skin ; )
Hope you try this out!! Thanks So Much For Watching!!!
xo's ~ Tati
(This giveaway is closed, thank you for everyone who entered)
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Tati / Glam Life Guru
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Hi I'm Tati from GlamLifeGuru, I'm glad you found my video, please be sure to check out my collection of videos on my UA-cam beauty channel / glamlifeguru where you'll find my best beauty tips, tricks and favorites on everything from top luxury cosmetics to my favorite drugstore makeup. Whether you're looking for a new product review, tutorial, haul or perhaps even a giveaway, I hope you'll stop by. - Навчання та стиль
You are just amazing. I started following you a week ago. And i love all your videos and tips and suggestions. Thank you!!!!
Tati is somebody I would wtch ads for
Hi Tati! Long time watcher here! You are pretty much the only reason I have embraced beauty and femininity over these last couple of years. I have been going through some health problems and started drinking smoothies and juices because you spoke about the health benefits on your channel. Now, my mom is into juicing and smoothies too! Thanks for being such a huge inspiration in the last few years of my life. God Bless!
I love how you incorporate healthy eating into your videos! I just graduated with my BS in nutrition. I stay healthy by making sure I eat a balanced diet full of fruits, veggies, and whole grains!
you must do more of these videos please!!!!
Love to see more videos with food and snack or smoothie ideas. Please more food videos.
I love drinking healthy smoothies too, so I'm always looking at different ways people make theirs for new ideas. Great video!
Im struggling with weight and have been for years. Ive been very sad and depressed, so when no one is home, I blast my favorite song and dance for at least an hour! Doing this helps me become more healthy slowly and a bonus is it also helps with my sadness & depression :) I appreciate the give away! Your so caring a generous with you subbies! ♥ YOU!
I'm a runner, and a firm believer that you've got to stay active. Of course what you eat is so important, but something about exercise is just an amazing rush!
I can learn soo much from you, Lacey!!
why don't you blend the stem of the kale too?
My favorite ways to say healthy involve working out and green smoothies! They both make me feel great and green smoothies are a MUST in my beauty routine. Thanks for another great video :D
My favorite way to stay healthy is yoga, protein, and lots of green smoothies! Love your posts Tati!
My favorite way to stay healthy is to have people to support, encourage and point me along! People who can do that are so important, like this video, thanks for the info!
Haha I call my daily smoothie (which is craazy similar to this one) my multivitamin too! I love your sensible spirit and videos, Tati! Please make more nutrition and health videos - they're always spot on. My favorite health habit is to exercise 3 - 5 days a week and have a green smoothie every day - when I do this everything else just falls into place. And this smoothie totally works btw, guys. My skin totally changed days after I bucked up and started having smoothies daily, and everyone I knew was complimenting me on my 'makeup' lol. A tip - blend up just greens and water for a drink that will wake you up as well as coffee will, but for far longer and with no crash. I use a super cheap blender that leaves everything in chunks because Im a poor grad student and have a terribly slowly growing vitamix fund so being gifted this would be a dream come true!
Definitely just hydration in general - it's something I always look over but so simple and crucial!
Definitely keep these videos coming ,as you will stay motivated also , that smoothie seemed packed with good nutrition ,You are what you eat, Thank you : )
This looks so good and refreshing!
lemon juice in the morning, green juice and smoothie are really my fav healthy habits! thank you for this AMAZING giveaway :D
Yum! I try to keep up with my yoga to feel healthy & balanced. ❤️your videos!!
smoothies, juicing and water are my fave ways to stay healthy, so quick and easy!
My favorite way to stay healthy is tons of water, fresh fruits & veggies every day, exercise, and most of all.. A POSITIVE ATTITUDE :-) That's what I enjoy most about your videos, you always seem to very happy and centered. Love you, Tati!
I love making smoothies! And I'm all about making sure to drink enough water during the day. Really clears up my skin.
My favorite way to stay healthy is to eat tons of fruits and veggies. I am obsessed with fresh picked berries and watermelon! YUM! I also try to exercise as much as possible despite my hectic schedule!
Much love,
Sarah
I love blending my greens to stay healthy! Last summer I grew my own kale and I loved it, it's definitely my favourite green. I've never tried carrots though, going to have to try this!
lots of water and positive attitude!:)
love your videos
I love doing group exercises every week - It helps with the energy and a daily smoothie with spinach and coconut water makes me feel so healthy!
great Video Tati! I haven't had a green smothie before but I am very keen on trying one. My favourite way to stay healthy is to walk and bike to places whenever I can. I also love to go running with my boyfriend cause being healthy together is so much more fun.
My favorite way to stay healthy is running! It's such a stress reliever and keeps me fit!
Tati has become my guru. She is literally life goals.
Such an amazing giveaway! My favourite way to stay healthy is to make sure I always have fruit and water to hand. It stops me from buying unhealthy snacks when I'm out and I drink a ton more water when I carry a bottle with me! xxx
I love making smoothies, too! And this is my favorite way to stay healthy!
This was amazing selection of fruit and veggies. Very balanced. I started working out daily and to add more energy to it I also make smoothies. I find it helps to stay balanced with your diet, you can take it to go and/or save some for later. Great for body and mind. Thank you Tati for your amazing videos :)
My biggest problem is miss meals and eating on the run. I started eating clean! Making smoothies. It is amazing what incredible effects that it has on the body. Thank you so much for making this giveaway possible!
I try to stay healthy with smoothies as well. Right now I'm drinking the odwalla superfood for the convenience but would love a vitamix so I can start making smoothies at home!!! Thank you Tati for this AWESOME giveaway!
My best habits for being healthy is to be in nature as much as possible because it makes me feel relaxed ,connected to my inner self and in peace, smile as often as I remember to and always have fresh ,raw fruits and vegetables in my daily meals.Have all a great week :-)Thanks Tati for this amazing recipe and giveaway.
Love your videos!! My fav way to stay healthy is smoothies, and boot camp!! I want the blender :)!!!!
I stay healthy by working out and eating healthy food! I love you Tati. You're awesome.
Oh and I love taking long walks, I do my daily workouts from home because I can't go to the gym with my toddler... I drink green smoothies exactly the way you make them but without the celery and difficult fruits that can't blend well in a very old cheap blender. I drink tons of water and I read my daily scripture from the bible to my daughter... Staying positive and feeling wonderful about your own body is a must to be happy in life... Love you!
I lalalalalove watching your health videos, they inspire me so much to make better choices (:
Eating healthy and exercising is how I love to stay healthy! I would love to also drink more smoothies like this. NEED THIS BLENDER! :)
I drink a Greek yogurt smoothie with frozen blueberries, unsweetened almond milk, half banana. I put one flax seed oil pill in, and honey. I will definitely try your smoothie and need a Vitamix in my life!
Hi Tati !
Thanks for this awesome giveaway !
To stay healthy, I eat every kind of food and I exercise regularly :) The best combo !
I love to wake up super early get to the gym it helps to boost my energy for the whole day! Following that I head to my terribly old blender and 'blend' up a green juice! Yum! Love your channel Tati! xo
I do yoga and purre barre and also make time for myself and meditate. I find making time for my mental health truly makes me feel physically better and truly shows !
I tried this this morning & it was great! I think the lemon balances the whole thing. My favorite way to stay healthy is to do zumba! I also love Just Dance. You'd be surprised how fun & what a work out it actually is! :)
I used to drink lots of green smoothies, and I'd like to do it again now the weather is better and spring is in the air :-) . I love keeping myself healthy eating big salads with all kinds of fruits and vegetables, drinking plenty of water and going swimming and doing a spinning class in the gym. I love your videos!
I've recently started doing green smoothies as well and that is a great way to stay healthy.
Exercise, eating lots of fruit and salad as well as taking my supplements! Thanks Tati!
I love to start the day off with a spinach and strawberry smoothie. I need a better blender though. Now that Ive seen your recipe I will be changing it up! Love your channel!
Hi Tati! My favorite way to stay healthy is going on walks with my 79 year old mama and finding new low sodium recipes to tryout with her.
Being hydrated throughout the day, lots of fruits and greens incorporated into my diet, the usual workout at least 3 times a week and, not forgetting to put a smile on my face and being positive about my life. :) cheers!
Tatti,thanks for the awesome smoothie tutorial! I've been trying to eat more "green" foods
This is an excellent way to take in all of the benefits of it. I am trying to cut out processed sugars and such. This smoothie doesn't make me feel like I'm on a sugarless diet!
I love eating healthy and "drinking my vitamins" as you say!!! It is a great way to get vitamins into your diet and it helps that it tastes amazing!! I also love dancing and doing dancing workout videos! It helps motivate me to exercise because it doesn't feel like exercising!!
Keeping yourself happy is my favorite way staying healthy. Good people, good food, good mood, does GOOD! Laughter is truly the best medicine.
I love making smoothies!! I completely agree it is like my multi vitamin but I prefer to drink fresh ingredients rather than taking them in a tablet form. I feel like smoothies are so versatile, they can be a snack, breakfast on the run, a desert (especially in the summer).
I really wanted to try this because my blender is quite old now and I really need a new one.
Love your channel xx
Love love your ideas and tips. 3 years ago I had my second baby and I decided to change my life and I exercised and exercised until I reached my goal now I'm a healthy mother making better choices not only for me but for my family. Oh!!! And I dream everyday about the Vitamix blender I wish it won't be so expensive. Xoxoxoxoxo
drinking 4 cups of green tea a day and home gym
you're so nice to share with us this recipe
Favorite way to stay healthy - through FUN exercise activities such as hiking or kayaking and planning ahead for meals (like greeeeeen smoothies!!)
I love staying healthy with switching out unhealthy snacks and favourite meals with healthier versions, and packing my own lunches to take to work! And I looooove juices/smoothies! :)
I absolutely love drinking a ton of water. It cleared my skin up so much and its absolutely fantastic for your body too.
I love to workout three times a week makes me feel energetic and positive every day!
My favorite way of staying healthy is by being active every single day! I love yoga, kickboxing, biking, and rock climbing so I make sure to leave time out of my day for at least one activity. I also try to eat as healthy as possible by cutting out refined sugars and adding more greens into my diet. THANKS FOR THE GIVEAWAY TATI!! I've wanted the vitamix for SO LONG but it's way out of my budget as a student, so hopefully this is my chance! MWAH!
I just started doing green juices/ smoothies and have been loving it! I am always on the look for new recipes. I use a nutribullet, however i would love to upgrade to a more powerful blender like this!! So here i go! Contest entry submitted!!
Love smoothies so much, great way to get kids to eat healthy fruits and veggies!
Love smoothies in the morning! Blueberries are always a must :)
I stay healthy by eating at least two different types of fruit every day (fresh, frozen, whatever I have on hand), drink lots of water and do a little exercise routine at night. I have been getting really into green juice over the past few weeks so thanks for this video. I'm always looking for new recipes ;)
This is such a generous giveaway. I love drinking my greens and staying hydrated.
My favorite way to stay healthy is running with the pup. It keeps her healthy too, so it's really multi-tasking at its finest.
I always try to drink plenty of water and take multivitamins. love this smoothie recipe! one to try x
Love your channel Tati xo
I love green smoothies too, they are awesome!!!
I do a combination of healthy, clean eating and exercise :) This is incredibly kind of you.
Much love,
Steph xo
I try my best to stay healthy by drinking tons of water, making smoothies & staying active even when Im on a time crunch. Great smoothie by the way!!!
Coconut water is my biggest obsession, right now! It makes me feel so hydrated, replacing sodas with it is one of the best things I've ever done!
learning to love myself, eating healthy and work out!! :)
Smoothies is my fav! Super easy and quick for a on the I person like me.
Hi!! Well now Im doing a healthy prep lunch for the week. Tomorrow my boyfriend and I are going to to start doing 30 min of exercise. And well let see how it goes!! Thanks for all the videos .
I like juicing but with this mixer OH MY WORD....you get to KEEP the fiber!!! This is amazing!!!!
Yum! My favorite way to stay healthier is h20! Staying hydrated and flushing out the toxins is crucial! I also try to eat organic and get adequate amounts of sleep. A positive mind and a loving heart always helps too :)
Be happy! It's one of my favorite things to stay healthy. Also I cut back from drinking carbonated drinks. Helps a lot! I also do juicing and brisk walking. :)
I exercise, smoothie and take multivitamins. Love your channel!
SHARED
I've gotten back to drinking a lot of hot tea at night whenever I have a snack craving. I'm so bad about late night snacking, but I find that a good cup of green or white tea and honey is the perfect treat! Pair that with a nice relaxing yoga session: awesome de-stresser!
eating clean!! and loving myself
Exercise!!!!! It's a great stress reliever too.
My favorite way to stay healthy is watching what I eat. I try new recipes that I find online and also I want to start with smoothies. ^^
Wow I can't believe the vitamix is the prize! Right now I use my regular blender for smoothies to put some veggies and fruit in my diet. I would love a vitamix!!
I also love green smoothies - plus incline and strength training :)
My favorite way to stay healthy is to cook at home. Loving this recipe!
I love smoothies too & love eating salads! Great giveaway, so kind of u.
Love walking in the woods with my dogs. They enjoy it as much as I do!
I love drinking almond milk instead of regular! It tastes so good!
My fave no matter what is to always be in contact with a health conscious friend to ask questions and talk with. It kinda keeps me accountable.
i love going to my kickboxing class! Everyone is so encouraging. I also like cooking which allows me to be able to control what i eat and how much.
i also love smoothies and working out- cardio and Pilates are my go to! Keep the health and lifestyle videos comin!!! :)
I love drinking amoothies, eating healthy food and exercising...I am open to any new things other people offer as advice and I find it helpful very often to be open minded
Juicing has to be the easiest way to stay healthy for me! And working out at least twice a week. Definitely going to try your recipe out! Thanks!
Drinking plenty of water.. Thank you for the giveaway this one is so awesome
My favorite way to stay healthy: Every Sunday I make pre-made healthy meals for the week. It saves time during the week and I feel good knowing I have healthy grab and go meals ready.
My favorite way to stay healthy is by eating lots of fruits and veggies :) I personally am OBSESSED with fruits. I also love to play tennis and jump rope!!
Thanks, Tati!!!