what you guys are seeing in this video is pretty much the extent of frozen/processed food I keep around - I listen to my body & if after I eat something my heart races & I feel weird or hazy/bloated then it's no good & off the list - I have never been diagnosed as being gluten intolerant but I sure do feel better & have way more energy when I eliminate it. Thanks for watching!
I do eat a ton of raw food & aim to keep things simple - but hey I'm human & I like great tasting food - sometimes a salad just doesn't cut it ; p I try to find things that work well for my system ... so far Udis brand has all agreed with me quite well - no sluggish bloated gross feeling after eating - so hey... once in awhile I eat pizza or a cookie : D Thanks for watching
not everything - fewer items were packaged compared to fresh ones (& I even call them healthier junk food as they are still potato chips buritos etc but they contain fewer chemicals) I did also show bananas, avocado, fresh packed organic salsa with zero preservatives, cold pressed juice, kiwi, lemon, chia, protein - I mention how I like to add those items to salads - which I didn't show because my greens were already in the fridge ; D
I mention very clearly in the video that a few items are simply "healthier" options than fast food or heavily processed foods that have lengthy ingredient listings - it would be ideal to make every meal fresh from scratch - but I do like to keep frozen foods on hand for times when I need to eat quickly & don't want to run through a fast food drive through - I don't have a "perfect" diet - please also notice the bananas, avocado, fresh unprocessed salsa, cold pressed green juices & protein etc
bananas, avocado, fresh packed organic salsa with zero preservatives, cold pressed juice, kiwi & lemons are not healthy??? I also mentioned how I like to add those items to salads - which I didn't show because my greens were already in the fridge ; D I don't eat a 100% raw diet but I do try to make good choices
3 items processed (that are gluten free cause I'm having an issue with gluten) & then I show you bananas, lemons, kiwi, fresh organic unprocessed salsa, stevia, egg white protein, frozen organic berries, avocado, chia seeds, cold pressed juice.... I think the good outweighs the bad ; )
Another great place to shop with much less packaging is your local farmer's market or subscribing to a CSA, if there's one nearby. I'm a sustainable agriculture major and a big proponent of the "Know Your Farmer, Know Your Food" idea. I love getting to support small, local farmers and give my money to them directly instead of buying my produce from the store where only about 16% of every dollar spent goes to a farmer.
Tati, I bought the mama Chia products that you discussed and I love them thank you so much for introducing them to me!! I have celiac disease and this is the best gluten-free snack I've ever had and it's super healthy too!:)
I just started using frozen berries instead of fresh berries with ice. It's so convenient, and I never have to worry about the fruit going bad before I get to it =]
Hey Tati, I think it's great to show the healthier versions of junk food, we all love treats and we certainly can't all be saints and eat perfectly all the time (if there are people out there who can, I applaud you! :D). I love all your food-y type videos, and would love to see any recipes that are your favourites. I hope you have a great day, Kath x
Looooved this video. It's so inspirational. I've been getting in the habit of being a healthier individual so this helped a lot. You should think about dedicating a day to "healthy videos". There is just sooo much to show. From grocery hauls, to clogging at the gym, to what you eat in a day....and sooo much more!!!
One of the best smoothies I make is strawberry greek yogurt, frozen strawberries, chocolate almond milk, chocolate protein powder, coconut oil, and flax seed. So good! So filling!
LOVE LOVE LOVE the new healthy food vids! I agree with those below...a vid on what you eat in a day or what you purchase for the week would be great :)
Please do more videos like this!!! I really want to eat healthy and would love to see what you do to keep yourself in such great shape! Recipes would be awesome!!!
Love this idea, Tati. You have a sweet way of including alot of people into your life! We certainly need to get educated really fast and find out how to make savy choices. Did you know that GMO foods means that they get to spray our grains and fruits and vegetables with the chemical ROUND-UP!!! Thank you for being such a smart and loving lady.♡
I always do my best to be a conscientious eater but like any normal person sometimes I just get too busy to creating something completely natural/healthy to eat & lets be totally honest sometimes a girl just feels SUPER lazy or just has a severe craving for something a little naughty. I LOVE that you included "healthier junkfood" for a video, so many great ideas. I get the rant against packaged food, but its nice to have better options for when I feel like cheating a bit. We can't all be saints!
now I wanna have a wholefoods near by!!! You cannot imagine how small German supermarkets are ... even the ones for organic food. So jealous but totally inspired to kick off the weekend with a huge healthy food haul. xx
Hi Tati! I can't believe you are still taking the time to film and edit videos while you are moving. I do appreciate it though, I love watching you everyday. I would also like to see your smoothie and shakes recipes please. Also, don't mind all the negative comments....we all know what healthy food is, and understand that you were just going for quick and easy alternatives while you get settled in. Xoxox
Yes please do more food videos. I love hearing what other people are getting in terms of healthy food. It would be great if you could your smoothie and shake recipes too.
Yes yes yes def more!!! I gave cealiac disease so have to be strict gluten free and it can get boring! So would love to see what you eat in a day video!!! Also meal ideas and snacks! Thanks Tati! Have a great day!
I love love love videos like these. I just got my own apartment/moved out on my own and I've been trying to eat healthy. More tips, hauls and recipes would be awesome!
I love unsweetened coconut milk which I mix with frozen berries and my veggie protein shake mix (no soy, dairy, whey) & chia seeds. Very yummy & filling! For a snack I love apples with almond butter.
I am very affected by gluten & am trying to rid it from my diet - it is a very difficult task ... but I feel lifetimes different when I eliminate it ; )
Yep. I don't have celiac's but have had a LOT of stomach issues that were progressively getting worse. I recently decided to cut out gluten (and dairy) and lo and behold, ALL of my stomach problems have disappeared. The change is quite incredible. You don't need to have celiac's to benefit from cutting out gluten/dairy. Some people are just intolerant/sensitive to these things.
I was soooo excited to see a food video!!!! I hope you do lots more - food hauls, food in a day, healthy snacks, etc. I eat gluten and dairy free so I would love to see a daily meal plan. I find it very hard at times. Thanks so much. This is going to be fun & very helpful!!!!! Love all your vids by the way! Priscilla : )
"You know how eating granola bars can kinda just be annoying" 100% agree tati! I thought i was the only one bothered by the inconvenience of a protein bar😂😂
Tati yes! Quick tip Tuesdays for smoothies. Also, I'm trying to be better at grocery shopping and buy veggies and such and would love tips on how to make them last longer. Example such as if I were to use an avocado for something but had left over of it, what should I do w/ it. Shelf life stuff. I suck at that.
Loved this video,it would e great if you could do some videos on healthy things you eat and why you eat them as every time I go to the supermarket/grocery store I don't have a clue what things to buy if I want something healthy.A few videos on healthy snacks and how your body will benefit from healthy food would be great Tati! Thank you x
Tati you can get a bag of chia seeds from Whole Foods, put them in your favorite juice and put it in a fridge for an hour or so. It's just as good and a lot more affordable. Thank you for sharing your goodies, xox.
I love your look in this video - tutorial please, and also this was so wonderful so see - really motivating and personally I would LOVE to see more of this type of vids :)! Xx
I juice all the time & often start my day with a green smoothie made of Kale & frozen berries ... I just like to keep suja for emergencies when my body is craving green juice & I'm super low on time ; D
i totally agreed andrea glamlife guru is one of my favorite guru here in youtube she is so hardworking and a very consistent on her video that one thing i look up the most on youtube a person who is consistent
Your make-up on Fleur was amazing! And the way you came through for her has earned you a new subbie! :D Love your videos too, you seem to put so much effort into them!
Hey Tati congrats on your new house. I have been away for a while and didn't get a chance to hear that you were moving. Make sure that you cook a lot of fish regularly the first month you move in, it would bring prosperity and money to your house, a lot of good luck too. Trust me and try it. Love you a lot.
Could you please do a video on breakfast ideas?! I would love to see more of these healthy foods, fitness type videos from you! I'd love to also see what your favorite healthy juice recipes are?! xx happy new year!
please please please do more food related videos! i love these and i'm especially interested in your eating habits ;) more grocery hauls, recipes etc would be great :)
I would love more diet/exercise videos! Can you show what your typical food looks like for a day? Maybe what your favorite workouts are? Any UA-cam channels or videos about healthy living you recommend?
hey tati, could you please do a video on suggestions for easy packed lunch? this year i'm taking extra classes and i have to stay in uni for the entire day. thanks! by the way, gorgeous makeup on fleur!
I have celiac disease so I cut out gluten as well. But my doctor did tell me that there is a correlation between being sensitive to wheat to being sensitive to dairy. So if you feel affected by gluten its not surprising you don't take well do dairy. And protein powder sometimes contains gluten so that may be why it upsets you sometimes. Also you should try making your own pizza with the udi's pizza crust. I find it tastes way better than the premade full pizza :)
Protein powder rec for you....Perfect Fit is my fav, but when I run out I found the closest thing is Sun Warrior. Organic, no chemicals, and does not upset your stomach at all! The best stuff!
I would love to see more healthy eating topics! I feel like I need to improve on this and you have motivated to be the best that I can so this would help me too!!
Love this video, I have Coeliac disease (no gluten and wheat) and based in the UK. You guys are so lucky in the States as you have so much more choice than us over here with gluten free products. I was on holiday in Miami in April and just spent ages in the supermarkets oohing and aahing at the choice of items. More vids like this please, especially how you make your shake!! xx
If you love having fresh flowers but don't want to spend the money every week, try the Just Add Ice Orchids, they sell them at most grocery stores. I got mine for mothers day and it is just now starting to loose it's blooms!! That's 4 months of beautiful flower's for $20!! I have one on my kitchen island and a small one in my living room :)
I don't know how I am just now finding your channel, but I love it!!! Could you please do some more healthy food/living/fitness videos. Thank so much for posing!!!
what you guys are seeing in this video is pretty much the extent of frozen/processed food I keep around - I listen to my body & if after I eat something my heart races & I feel weird or hazy/bloated then it's no good & off the list - I have never been diagnosed as being gluten intolerant but I sure do feel better & have way more energy when I eliminate it. Thanks for watching!
I do eat a ton of raw food & aim to keep things simple - but hey I'm human & I like great tasting food - sometimes a salad just doesn't cut it ; p I try to find things that work well for my system ... so far Udis brand has all agreed with me quite well - no sluggish bloated gross feeling after eating - so hey... once in awhile I eat pizza or a cookie : D Thanks for watching
i know that this is older but would you still please do a what you eat in a day video please :) Thank you
micheletrenee omg yes I would love that too!!
not everything - fewer items were packaged compared to fresh ones (& I even call them healthier junk food as they are still potato chips buritos etc but they contain fewer chemicals) I did also show bananas, avocado, fresh packed organic salsa with zero preservatives, cold pressed juice, kiwi, lemon, chia, protein - I mention how I like to add those items to salads - which I didn't show because my greens were already in the fridge ; D
I mention very clearly in the video that a few items are simply "healthier" options than fast food or heavily processed foods that have lengthy ingredient listings - it would be ideal to make every meal fresh from scratch - but I do like to keep frozen foods on hand for times when I need to eat quickly & don't want to run through a fast food drive through - I don't have a "perfect" diet - please also notice the bananas, avocado, fresh unprocessed salsa, cold pressed green juices & protein etc
Can you do a 2018 update of your food choices?!
Thank you so much!! I'll keep your request in mind ~ xo's ; )
bananas, avocado, fresh packed organic salsa with zero preservatives, cold pressed juice, kiwi & lemons are not healthy??? I also mentioned how I like to add those items to salads - which I didn't show because my greens were already in the fridge ; D I don't eat a 100% raw diet but I do try to make good choices
you should do more of these videos
3 items processed (that are gluten free cause I'm having an issue with gluten) & then I show you bananas, lemons, kiwi, fresh organic unprocessed salsa, stevia, egg white protein, frozen organic berries, avocado, chia seeds, cold pressed juice.... I think the good outweighs the bad ; )
Another great place to shop with much less packaging is your local farmer's market or subscribing to a CSA, if there's one nearby. I'm a sustainable agriculture major and a big proponent of the "Know Your Farmer, Know Your Food" idea. I love getting to support small, local farmers and give my money to them directly instead of buying my produce from the store where only about 16% of every dollar spent goes to a farmer.
Yes!! Please do a what i eat in a day!
Tati, I bought the mama Chia products that you discussed and I love them thank you so much for introducing them to me!! I have celiac disease and this is the best gluten-free snack I've ever had and it's super healthy too!:)
definitely!! ….Would love to see more Healthy Food Options/Tips, Awesome :)
As a florist, I totally agree with you about the flowers! They're so happy.
I love the ambiance in your kitchen, the lighting is so warm and looks welcoming. :)
Yes indeed more healthy snacks and food related videos.I like ideas for meals.Your new kitchen is fabulous.
I just started using frozen berries instead of fresh berries with ice. It's so convenient, and I never have to worry about the fruit going bad before I get to it =]
+Ashley Dufault Same here! Berries, Greek yogurt, flax, chia seeds, raw cacao powder = heaven in a bowl. :)
oldie but a goodie, i really liked this video. I feel really inspired to go out and spend money on some healthy foods. Thanks for motivating me Tati!!
I think they're great choices, and I'm so nosy, I love seeing what other people buy at the supermarket! And I agree, Fleur's makeup looked lovely x
Yes, I love to watch videos like this and would love to see more of them. Also, I would enjoy seeing your smoothie routine.
Yes, more health related videos! Love your new kitchen as you background.
Hey Tati, I think it's great to show the healthier versions of junk food, we all love treats and we certainly can't all be saints and eat perfectly all the time (if there are people out there who can, I applaud you! :D). I love all your food-y type videos, and would love to see any recipes that are your favourites. I hope you have a great day, Kath x
I'm mexican so I'm glad you like our food! Hahah love you so much Tati❤️
Looooved this video. It's so inspirational. I've been getting in the habit of being a healthier individual so this helped a lot. You should think about dedicating a day to "healthy videos". There is just sooo much to show. From grocery hauls, to clogging at the gym, to what you eat in a day....and sooo much more!!!
Definitely, Tati... please can we see what choices of meals/ food you generally eat in a day!! and what you typically buy
One of the best smoothies I make is strawberry greek yogurt, frozen strawberries, chocolate almond milk, chocolate protein powder, coconut oil, and flax seed. So good! So filling!
"chewing a protein bar is annoying" Same Tati same😂
LOVE LOVE LOVE the new healthy food vids! I agree with those below...a vid on what you eat in a day or what you purchase for the week would be great :)
Pleeaaassseeee do more of these! Your health tips and tricks would be amazing😊
I LOVE these types of videos!! I just went to whole foods today too and love seeing what other people buy:) thanks Tati!!!
What about the bananas, lemons, kiwi, fresh organic unprocessed salsa, stevia, egg white protein, frozen organic berries, avocado, chia seeds & cold pressed juice....
Please do more videos like this!!! I really want to eat healthy and would love to see what you do to keep yourself in such great shape! Recipes would be awesome!!!
Love this idea, Tati. You have a sweet way of including alot of people into your life! We certainly need to get educated really fast and find out how to make savy choices. Did you know that GMO foods means that they get to spray our grains and fruits and vegetables with the chemical ROUND-UP!!! Thank you for being such a smart and loving lady.♡
Please do another food haul for what you would buy for a week of cooking/eating! :) xx
I always do my best to be a conscientious eater but like any normal person sometimes I just get too busy to creating something completely natural/healthy to eat & lets be totally honest sometimes a girl just feels SUPER lazy or just has a severe craving for something a little naughty. I LOVE that you included "healthier junkfood" for a video, so many great ideas. I get the rant against packaged food, but its nice to have better options for when I feel like cheating a bit. We can't all be saints!
now I wanna have a wholefoods near by!!! You cannot imagine how small German supermarkets are ... even the ones for organic food. So jealous but totally inspired to kick off the weekend with a huge healthy food haul. xx
Love the Grocery Haul! Keep them coming!
Hi Tati! I can't believe you are still taking the time to film and edit videos while you are moving. I do appreciate it though, I love watching you everyday. I would also like to see your smoothie and shakes recipes please. Also, don't mind all the negative comments....we all know what healthy food is, and understand that you were just going for quick and easy alternatives while you get settled in. Xoxox
Yes please do more food videos. I love hearing what other people are getting in terms of healthy food. It would be great if you could your smoothie and shake recipes too.
Yes please more healthy recipes videos !! Smoothies, salads, snacks, etc, etc pls
Yes yes yes def more!!! I gave cealiac disease so have to be strict gluten free and it can get boring! So would love to see what you eat in a day video!!! Also meal ideas and snacks! Thanks Tati! Have a great day!
I love love love videos like these. I just got my own apartment/moved out on my own and I've been trying to eat healthy. More tips, hauls and recipes would be awesome!
I love unsweetened coconut milk which I mix with frozen berries and my veggie protein shake mix (no soy, dairy, whey) & chia seeds. Very yummy & filling! For a snack I love apples with almond butter.
I am very affected by gluten & am trying to rid it from my diet - it is a very difficult task ... but I feel lifetimes different when I eliminate it ; )
I love these types of videos! I love whole foods but there's so many different brands in there that it gets overwhelming!
Yep. I don't have celiac's but have had a LOT of stomach issues that were progressively getting worse. I recently decided to cut out gluten (and dairy) and lo and behold, ALL of my stomach problems have disappeared. The change is quite incredible. You don't need to have celiac's to benefit from cutting out gluten/dairy. Some people are just intolerant/sensitive to these things.
I bought some Mamma Chia products after watching your video and LOVE them! Trying to build healthier eating habits so this video helped me.
I was soooo excited to see a food video!!!! I hope you do lots more - food hauls, food in a day, healthy snacks, etc. I eat gluten and dairy free so I would love to see a daily meal plan. I find it very hard at times. Thanks so much. This is going to be fun & very helpful!!!!! Love all your vids by the way! Priscilla : )
"You know how eating granola bars can kinda just be annoying" 100% agree tati! I thought i was the only one bothered by the inconvenience of a protein bar😂😂
Tati yes! Quick tip Tuesdays for smoothies. Also, I'm trying to be better at grocery shopping and buy veggies and such and would love tips on how to make them last longer. Example such as if I were to use an avocado for something but had left over of it, what should I do w/ it. Shelf life stuff. I suck at that.
Loved this video,it would e great if you could do some videos on healthy things you eat and why you eat them as every time I go to the supermarket/grocery store I don't have a clue what things to buy if I want something healthy.A few videos on healthy snacks and how your body will benefit from healthy food would be great Tati! Thank you x
YES!! just found your channel, love the two food videos you have done! Could you do a What I eat in a day? Or any yummy tutorials!?
yes more healthy food vid!! breakfast, lunch, dinner!!!!!!!!
Tati you can get a bag of chia seeds from Whole Foods, put them in your favorite juice and put it in a fridge for an hour or so. It's just as good and a lot more affordable. Thank you for sharing your goodies, xox.
I love your look in this video - tutorial please, and also this was so wonderful so see - really motivating and personally I would LOVE to see more of this type of vids :)! Xx
yes more videos like this plz!! loved the mini snack packs!
Please do these videos again we love to see them, healthy food or snacks & what did you eat in a day? New recipes? Grocery haul ❤️ 😘
I juice all the time & often start my day with a green smoothie made of Kale & frozen berries ... I just like to keep suja for emergencies when my body is craving green juice & I'm super low on time ; D
i totally agreed andrea glamlife guru is one of my favorite guru here in youtube she is so hardworking and a very consistent on her video that one thing i look up the most on youtube a person who is consistent
I’m gluten free now and I would LOVE to see more weekly videos of this Tati!!! 💕💕
Your make-up on Fleur was amazing! And the way you came through for her has earned you a new subbie! :D Love your videos too, you seem to put so much effort into them!
Fresh salsa in salad is so much better than processed salad dressings! I love it :)
Please keep doing the healthy lifestyle videos!
Hey Tati congrats on your new house. I have been away for a while and didn't get a chance to hear that you were moving. Make sure that you cook a lot of fish regularly the first month you move in, it would bring prosperity and money to your house, a lot of good luck too. Trust me and try it. Love you a lot.
Could you please do a video on breakfast ideas?! I would love to see more of these healthy foods, fitness type videos from you! I'd love to also see what your favorite healthy juice recipes are?! xx happy new year!
YAY!!! I'm not the only one hahaha ; p
Tati I wish you still did videos like this, I’d love to see a what I eat in a day!
please please please do more food related videos! i love these and i'm especially interested in your eating habits ;) more grocery hauls, recipes etc would be great :)
I really enjoy all your videos!!! I just watched this from like 2 years ago lol.
I love grocery hauls. I think I'm nosy like you are too haha! Do more!
I would love more diet/exercise videos! Can you show what your typical food looks like for a day? Maybe what your favorite workouts are? Any UA-cam channels or videos about healthy living you recommend?
Hi Tati! I would love to see a 'New at the Drugstore'! I love those videos and it always gives me good ideas for what to buy! :)
Your ideas for health related videos are AWESOME!
Great video! I love Udi's bread, so that's awesome to hear their other products are so good! I'd love to see some healthy breakfast ideas!
loved the cookie thief bit!! and healthy food videos are always enjoyable :)
Tati, I love your videos. Your voice is so calming haha. I would love to see what you eat in a day :) Thank you!
Nothing nicer than fresh flowers in your house :-) Lillys are my favourite!x
I love your videos!!
I would love to see what you eat on a day and more tips in healthy snacks or food.
No hate at all, I really enjoy your calm and positive attitude!!
hey tati, could you please do a video on suggestions for easy packed lunch? this year i'm taking extra classes and i have to stay in uni for the entire day. thanks! by the way, gorgeous makeup on fleur!
Love your health videos. I actually found your channel last year from your glowing green smoothie video.
I would like a Fall eye shadows video - where you tell us the best eye shadows / colors that you will be using for Fall!
Yes!! Would love more health food videos!!
I have celiac disease so I cut out gluten as well. But my doctor did tell me that there is a correlation between being sensitive to wheat to being sensitive to dairy. So if you feel affected by gluten its not surprising you don't take well do dairy. And protein powder sometimes contains gluten so that may be why it upsets you sometimes.
Also you should try making your own pizza with the udi's pizza crust. I find it tastes way better than the premade full pizza :)
Loved this video and I would like to see more similar to this! Now I want to try out those squeeze packs the next time I go to whole foods.
Protein powder rec for you....Perfect Fit is my fav, but when I run out I found the closest thing is Sun Warrior. Organic, no chemicals, and does not upset your stomach at all! The best stuff!
You eat so healthy! I love your videos no matter what the topic, you have such a calm soothing voice. :)
Aloha Tate! This background is much better! It has a really nice warm welcoming feeling to it. Love you lots!
I would love to see more healthy eating topics! I feel like I need to improve on this and you have motivated to be the best that I can so this would help me too!!
I didn't think I was going to like this since I prefer beauty videos, but you make everything so interesting and I did enjoy this!
Love the health videos! You are so inspiring to me!
I would love to see what your daily diet consists of... Like what you eat and what you reach for when you need a snack :)
Love this video, I have Coeliac disease (no gluten and wheat) and based in the UK. You guys are so lucky in the States as you have so much more choice than us over here with gluten free products. I was on holiday in Miami in April and just spent ages in the supermarkets oohing and aahing at the choice of items. More vids like this please, especially how you make your shake!! xx
If you love having fresh flowers but don't want to spend the money every week, try the Just Add Ice Orchids, they sell them at most grocery stores. I got mine for mothers day and it is just now starting to loose it's blooms!! That's 4 months of beautiful flower's for $20!! I have one on my kitchen island and a small one in my living room :)
Video ideas Meals of the week!!, room tour, cookin with Tati, makeup collection, shoe collection, new closet tour, Halloween tutorials,
I just found your channel and really love ALL of your videos! I especially am happy with the variety on your channel. Thanks for doing what you do!
Would love to see more health and food videos....maybe some healthy lunches for on the go either for school or work :)
I am totally jazzed to find those chia squeeze packs. Thank you!
I don't know how I am just now finding your channel, but I love it!!! Could you please do some more healthy food/living/fitness videos. Thank so much for posing!!!