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Cheeks for Weeks Gua Sha Tutorial 😌 | Lift & Sculpt the mid-part of your face 💖 | All You Can Face

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  • Опубліковано 8 кві 2022
  • In this tutorial, I am showing you some Gua Sha movements that will help to lift and tone your cheeks due to lymphatic drainage ✨
    This is part of my Gua Sha series where I focus on different facial parts and create a little follow-along routine so you can dive in right away and join me with the facial massages. This will target not only the midface area but also help the masseter muscle (chewing muscle) relax as it is the heaviest muscle you have in the face and can carry a lot of tension that you want to release.
    Further, you will depuff your midface area as well based on lacking posture throughout the day and sculpt these cheeks when you remove access lymph fluid further which can also improve nasolabial folds and simply open up your face again.
    Gua Sha for this area is great to combat a droopy heavy appearance as we can carry a lot of weight towards this area of the face staring constantly at our screens and phones ❤️ Can’t wait to hear what you think 😘
    If you want to enhance your skin as well, then you should also start with facial exercises. Massaging your face will release tension & working out your face will sculpt & tone your facial muscles - your skin will appear more plump, sculpted & toned.
    If you want to enhance your skin further, then you should also start with facial exercises. Massaging your face will release tension & working out your face will sculpt & tone your facial muscles - your skin will appear more plump, sculpted & toned.
    The best way to start with that is to join the program at
    ❤️ allyoucanface....
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    DISCLAIMER: We aren't a dermatologist or licensed aesthetician facility . We don't claim to know as much/more than industry professionals. We do our best to research ingredients, exercises and massages from a scientifically justified standpoint. Therefore we always highly suggest consulting with your treating Dr. before introducing new habits or products, especially when it comes down to present underlying health conditions.
    As with every recommendation: There is no 1 size fits all but we give our best to help you understand what certain products or movements are about while having a good time with you to open up the discussion and talk healthy, beautiful skin 😊

КОМЕНТАРІ • 69

  • @salomelabrador6392
    @salomelabrador6392 2 роки тому +16

    I’ve been looking for a tutorial like this!! Tysm 💗💗💗

    • @AllYouCanFace
      @AllYouCanFace  2 роки тому +1

      Yay - happy you've found me, I hope it helps 🙂💕❤

  • @minamajhool2057
    @minamajhool2057 Рік тому +10

    Thank you so much❤ you’re so underrated, and u definitely should get more views and subs cause you’re super amazing. Btw your smile is so pretty, keep smiling everyday 💗💗💗

    • @AllYouCanFace
      @AllYouCanFace  Рік тому +2

      Thank you very much for your support, just always remember: Nothing of value is built in a minute 😊💖

    • @minamajhool2057
      @minamajhool2057 Рік тому

      @@AllYouCanFace One question, does it work only with the gua sha shape you are using right now? Or can it work with also slightly different shapes?

    • @AllYouCanFace
      @AllYouCanFace  Рік тому +1

      @@minamajhool2057 As with everything: It's never about the brand or tool, it's about the right technique and how you execute the movements, which is why you can even do it with a spoon if you don't have a Gua Sha at hand ❤

  • @nur1ya.x
    @nur1ya.x 2 роки тому +4

    You are too underated...
    Your vids are awesome!

  • @chiarabisogni7459
    @chiarabisogni7459 2 роки тому +2

    Thank you so much for this amazing new video!!! Love from Italy ♥️♥️♥️♥️

    • @AllYouCanFace
      @AllYouCanFace  2 роки тому +1

      Ciao Chiara, thanks so much for tuning in, big kisses ❤❤

  • @svetlanagoron6051
    @svetlanagoron6051 2 роки тому +5

    It is amazing, thank you so much 💕💕💕

  • @yvonne.martins
    @yvonne.martins 24 дні тому

    Ay, pero eres guapísima y tienes un ángel y personalidad muy bella!

  • @gisellealonso7732
    @gisellealonso7732 7 місяців тому

    Recently discovered your channel. I am in love ❤️

    • @AllYouCanFace
      @AllYouCanFace  7 місяців тому

      Thank you so much Giselle 😍💕

  • @fabiennedeharo1284
    @fabiennedeharo1284 10 днів тому

    Thank you❤

  • @gau1976
    @gau1976 Рік тому

    Great tutorial, starting right away. Greetings from Costa Rica

    • @AllYouCanFace
      @AllYouCanFace  Рік тому

      Just don't forget facial exercises as these are working completely different to lymphatic drainage 💖💖💖

  • @habibahabiba6516
    @habibahabiba6516 2 роки тому +4

    1:42

  • @debnch
    @debnch 2 місяці тому

    thanks a lot!! 💗💗

  • @adriennefegan2962
    @adriennefegan2962 3 місяці тому

    Hi.. Will this help plump my check skin as well? I have lost some volume due to being really sick and it aged me very fast. Looking to plump my cheeks again. Thank you

    • @AllYouCanFace
      @AllYouCanFace  3 місяці тому +1

      For that is best to start with facial exercises as the Gua Sha will only help to depuff your face 😊💖

  • @juliekyle7935
    @juliekyle7935 7 місяців тому

    Brilliant tutorial 😊

  • @cynthiapvera
    @cynthiapvera 2 роки тому +1

    I love your videos!

    • @AllYouCanFace
      @AllYouCanFace  2 роки тому

      Thanks so much for following along 💖

  • @AngieCee1
    @AngieCee1 Рік тому

    Relaxing! That's great but some are looking for anti aging...do you mind saying how old you are, how often and how long you've been doing this? There are a lot of people saying this doesn't work. Great video, thanks 😊

    • @AllYouCanFace
      @AllYouCanFace  Рік тому +4

      I am in my 30s now and I am not anti-ageing, I am pro-ageing but in the most beautiful and natural way possible as it isn't about looking like 20 when you are 60, it's about looking and feeling your best at any age ❤❤❤

  • @georgewilliams8638
    @georgewilliams8638 2 роки тому +2

    Do some more puffy cheeks exercise for reduced the cheeks puffing

    • @AllYouCanFace
      @AllYouCanFace  2 роки тому +2

      This Gua Sha routine will work magic for this concern as you want to massage the area with the help of lymphatic drainage if you like to depuff it rather than doing facial exercises in this area 💖

  • @ezgibayram4841
    @ezgibayram4841 Рік тому +2

    How long does it take to see results?

    • @AllYouCanFace
      @AllYouCanFace  Рік тому +1

      Some already see a depuffing effect after the first season if they contain a lot of access lymph fluid in their faces and for others it takes more time 🙂 Usually after 2-3 weeks you start to see more major changes with daily practice 💖

    • @ezgibayram4841
      @ezgibayram4841 Рік тому

      @@AllYouCanFace Thank you ❤️

  • @sharonhuthnance1100
    @sharonhuthnance1100 Місяць тому

    How do u get rid of wrinkles around the mouth please?

    • @AllYouCanFace
      @AllYouCanFace  Місяць тому

      Check out my lip routine on my channel and don't forget to keep your skin hydrated and wear SPF daily 💖

  • @thaomai2390
    @thaomai2390 2 роки тому

    Thank you so much ❤️❤️❤️

  • @sarakhalid713
    @sarakhalid713 2 роки тому +1

    Can you make videos for reducing double chin, please💕💕💕

    • @AllYouCanFace
      @AllYouCanFace  2 роки тому

      Check out my other Gua Sha routines on here, they can definitely help you if you also improve your posture 😊💖

    • @neelukampani6548
      @neelukampani6548 7 місяців тому

      Yes, she is asking about double chin exercises which I ALSO WANT.

  • @believeracademy
    @believeracademy Рік тому

    Please do some videos for swollen face and for jowls I’m just 27 and having dropy corner of mouth forming jowls

    • @AllYouCanFace
      @AllYouCanFace  Рік тому

      Then you should start with facial exercises AND massages in combination to see how far you can improve your concern 😊❤

  • @JanicaRabbit
    @JanicaRabbit 2 роки тому

    Thank you!✨

  • @sandracartagena1408
    @sandracartagena1408 2 роки тому

    Gracias!!!
    Una consulta,cuántas veces a la semana uno debiera hacer estos ejercicios???
    Saludos de Stgo de Chile

    • @AllYouCanFace
      @AllYouCanFace  2 роки тому +1

      Hey to Chile, you should do facial exercises and massages every day 😊

    • @sandracartagena1408
      @sandracartagena1408 2 роки тому

      @@AllYouCanFace ❣️

  • @adrianscalez-gz5lm
    @adrianscalez-gz5lm 11 місяців тому

    Should you do this twice daily?

    • @AllYouCanFace
      @AllYouCanFace  11 місяців тому

      You can if you keep your tools properly clean and know the correct technique 🥰

  • @listriyanililis819
    @listriyanililis819 Рік тому +1

    can this be used to tighten the face?

    • @AllYouCanFace
      @AllYouCanFace  Рік тому

      Facial exercises need to be used, this only drains your face from acces lymph fluid 💖

    • @fatmamarm8327
      @fatmamarm8327 Рік тому

      Yanaklarımı kaldırmak için hangi egzersizi yapmak lazim😊

  • @hshshsjsjwjwjeke5935
    @hshshsjsjwjwjeke5935 Рік тому

    hii, is this help face asymmetry?

  • @aazamkhan2796
    @aazamkhan2796 11 місяців тому

    ❤❤

  • @Swastikaaa_07
    @Swastikaaa_07 5 місяців тому

    Does gua sha lift eyes and face??

    • @AllYouCanFace
      @AllYouCanFace  4 місяці тому +1

      Check out my other Gua Sha routines 🙂 It can help to lift because it can depuff your face amazingly IF you store a lot of excess lymph fluid in your face 💕

  • @Beauty_in_reality_
    @Beauty_in_reality_ 4 місяці тому

    You look alike kate winslet

  • @anceferiankain3343
    @anceferiankain3343 2 роки тому

    💗💗💗 💗💗💗 💗💗💗

  • @criste89
    @criste89 Рік тому

    Can you telo me what kind of guasha to buy

    • @AllYouCanFace
      @AllYouCanFace  Рік тому +1

      The shape or material doesn't really matter😊 It's all about the correct technique as you can even do it with spoons 💖

  • @aakankshachaudhari4639
    @aakankshachaudhari4639 10 місяців тому

    Very bad