Beginner's Guide on How To Massage Your Face to Enhance Lymphatic Drainage | All You Can Face

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  • Опубліковано 27 січ 2025

КОМЕНТАРІ • 167

  • @MarianneDae
    @MarianneDae 3 роки тому +67

    3 days, day and night, of doing this using human nature sunflower oil and now my face looks and feels at it's best. No more pimples(especially i always use face mask and its the first time they are gone), my pores looks smaller, dark circles around my eyes are vanishing, no more oily face. You saved me a lot of money because I always end up buying different facial products. Now i'll only need to buy sunflower oil, facial cleanser and sunscreen. Thank you beautiful 😇

    • @amyra248
      @amyra248 3 роки тому +1

      Which sunflower oil do you use..? And can we use it in summer too..?

    • @jennygreene6869
      @jennygreene6869 Рік тому

      Ok

  • @maripadoan
    @maripadoan 3 роки тому +22

    I've been watching this everyday and doing the massage with you, I never felt better about my face

    • @tmmstarzx
      @tmmstarzx 3 роки тому +2

      Im trying to lose face fat but I never thought it would be so hard. Congrats btw

  • @shaheenpirani
    @shaheenpirani 3 роки тому +120

    For anyone wondering, if you don't want to put on a timer for every step you can do each to a count of 15 - 17 and the flicks were approx 85 - 90
    Jaw Sculpt - 15 to 17
    Mouth massage - 15 to 17
    Nose massage - 15 to 17
    Nasolabial flick - 85 to 90
    Cheek Sculpt - 15 to 17
    Eye depuffer - 15 to 17
    Eye massage - 15 to 17
    Eleven line flick - 85 to 90
    Forehead Smoother - 15 to 17

    • @habibsami2097
      @habibsami2097 3 роки тому +1

      L

    • @sarofone
      @sarofone 2 роки тому +1

      Ty for this info :)

    • @Lollipop.er42
      @Lollipop.er42 Рік тому +1

      You're the best. That really helps if I don't want to rely on timers on my phone. God bless!

    • @shaheenpirani
      @shaheenpirani Рік тому

      Thank you 😀 I am glad you found this useful. @@Lollipop.er42 Your comment bought me back to this video after 2 years, nice reminder.

  • @maniak1004
    @maniak1004 2 роки тому +9

    Doing a face massage every evening after shower since 4-5days. It works! Started doing this days before my period when my face looks more puffy and i really see its reduced. It takes just a few minutes, and i dont need to watch a video anymore cause i remember the moves.

    • @AllYouCanFace
      @AllYouCanFace  2 роки тому +3

      So happy this helped you out 😊 Consistency is really key to reap the best benefits which come over time 🌸

    • @maniak1004
      @maniak1004 2 роки тому +1

      @@AllYouCanFace yessss ❤️ doing this for more than 2 weeks and some friends asked me did i loose weight when i ve gained a bit. Guess its because my face looks slimmer. Thank you for shareing this with us! ❤️🌸

    • @AllYouCanFace
      @AllYouCanFace  2 роки тому +1

      @@maniak1004 Amazing, lymphatic drainage can do a lot of beneficial things to your body, face slimming is just a very nice side effect 😊

  • @OfficialWheliedude
    @OfficialWheliedude 3 роки тому +78

    3:10 (don't mind me, just coming to save for my night routine everyday)

  • @MarchVargas
    @MarchVargas 2 роки тому +11

    This is so good!!! I love the line guides, timer, and labels. So easy to follow and so relaxing too! Thanks for making this 😍😍😍

  • @zaira4287
    @zaira4287 3 роки тому +4

    When I reached at 9:26 I was like IT'S DONE ALREADY? This is sooooo relaxing.

  • @rachelb4536
    @rachelb4536 3 роки тому +2

    I put argan oil on my skin every night and this worked really well with the face massage. Contrary to some people, I really liked the music! Face feels much more relaxed after a busy day. Looking forward to trying facial massages every day :)

  • @belengarcia2293
    @belengarcia2293 3 роки тому +16

    It would be amazing to have a routine to avoid or reduce sagging cheeks!! Love your videos.

  • @TwilightBit
    @TwilightBit Рік тому

    Hello.. I 'm glad I saw your video. I' m in my 40's. I noticed a wrinkles on my forhead around 3 year ago.. Today I've become a believer that excercise and massages help the body to stay young.. My my wrinkle on forehead significantly reduce.

    • @AllYouCanFace
      @AllYouCanFace  Рік тому

      I am so happy to read this 🥰
      It just comes to show that it is possible to take care of yourself and improve your concerns once you really start taking your time to do so 💖

  • @karendemesa1907
    @karendemesa1907 3 роки тому +4

    So happy to discover this. My face just feels so relaxed after this massage. Thank you so much!

  • @sharmintania2827
    @sharmintania2827 3 роки тому +15

    This is so helpful,,Thank you for sharing this video,
    Can you please also share some facial exercises which will help to lift our face?
    Thanks

  • @preranapradeep3963
    @preranapradeep3963 3 роки тому +87

    Can you please recommend face oils/serums/moisturizer to carry out the face massages and exercises?

    • @svetlanagoron6051
      @svetlanagoron6051 3 роки тому +2

      Thank you so much ❤️❤️❤️

    • @rachamery9852
      @rachamery9852 3 роки тому +32

      Oily skin :jojoba oil
      Dry skin :almond oil
      Acne skin :pomogranate oil
      Normal skin : argan oil
      Sensitive skin :aloe vera oil

    • @sunshinef005
      @sunshinef005 3 роки тому +11

      Squalane is a good oil for any skin type 😌

    • @Aur_Delights
      @Aur_Delights 3 роки тому

      How many time a day or in a week we have to do this

    • @sunshinef005
      @sunshinef005 3 роки тому +1

      @@Aur_Delights every night before bed

  • @penguinjuice5448
    @penguinjuice5448 3 роки тому +1

    Her skin😍😍wow. I’ve never seen such clear sk

  • @romariourieljuarezcastillo4836
    @romariourieljuarezcastillo4836 3 роки тому +14

    I really love all you can face , I did this before I went to bed ✨✨✨

  • @ruchitat9345
    @ruchitat9345 3 роки тому +4

    So relaxing and refreshing. Also very easy to massage yourself. Thankyou for this video 🥰

  • @romiwonderful993
    @romiwonderful993 3 роки тому +7

    day 1 ❤️
    day 2 💚

  • @RenFoodie
    @RenFoodie 3 роки тому +3

    just what I'm looking for, thanks for this 😍

  • @corinneabrahams5596
    @corinneabrahams5596 3 роки тому +5

    Would love a video on TMJ exercises! Bain do my life. Headache central.

  • @sarofone
    @sarofone 2 роки тому +3

    This is the first day im trying this techniques! let's see what will change in the next few days of me doing this daily! :D
    (im using Skin Aqua moisture gel btw)
    after afew days: My face has a lillte bit new changes! and I really love the changes! you guys should really try this out and I bet u guys will like the results! :3

  • @constanzavelasquez3537
    @constanzavelasquez3537 3 роки тому +1

    Thank you so much for your videos! I love them so much! I start a week ago and i can see the difference

  • @Thefuryibo
    @Thefuryibo 3 роки тому +2

    Please also make videos on easy facial exercises

  • @ideliamarsali8693
    @ideliamarsali8693 2 роки тому +1

    When i did neck stretch right side.. there was a knot untangled !! Wow! I never thought it could happen 🤣🤣 thankyou for your simple massage video🥰

    • @AllYouCanFace
      @AllYouCanFace  2 роки тому

      Always go easy 😅 We don't want to disrupt anything which is why I always say do everything very gently but I am super happy this has already worked out for you 💖💖💖💖

  • @luicaroli
    @luicaroli 3 роки тому +1

    such an amazing routine!

  • @ushasrichenna6098
    @ushasrichenna6098 3 роки тому

    I love you queen so happy that u got reposted I bought the new guasha tool too we r going to get this😘

  • @adriannanorwood2517
    @adriannanorwood2517 2 роки тому +3

    I just started watching this video today on March 10th, 2022. I did this for the first time and I feel great! I will keep everyone updated on how this has helped me ☺️

  • @pri1ncess.r0sie
    @pri1ncess.r0sie 3 роки тому

    YAY I BEEN WAITING FOR THIS

  • @yingcihuang4411
    @yingcihuang4411 2 роки тому

    thanks for the tute! love the top & nails

  • @dikshasukhija8347
    @dikshasukhija8347 3 роки тому +1

    Love your follow along videos❤❤

  • @mrs95shenny
    @mrs95shenny 3 роки тому

    I liked the following along so muuuuuch

  • @qique
    @qique 2 роки тому +1

    As a guy I noticed that I should take care of my face too hopefully I see some results, thanks 🙏🏽

    • @AllYouCanFace
      @AllYouCanFace  2 роки тому

      Thank you so much for tuning in 😊
      And yes, everyone should take care of their face, we will have it for all of our life 💖

    • @qique
      @qique 2 роки тому

      @@AllYouCanFace been doing this for a week straight and wow my face feels different and my acne is fading tremendously, Ima be sharing this to some of my guy friends thanks!

  • @mariak4614
    @mariak4614 3 роки тому

    Thanks for your instructions!! Your videos are valuable to me.

  • @TFG805Third
    @TFG805Third 4 місяці тому

    Thank you for helping me on my Subhuman to Htn journey

  • @bouchrab539
    @bouchrab539 3 роки тому +1

    I really love your work. Please I do that every day or once a week ?

  • @ailachristy108
    @ailachristy108 Рік тому

    You are amazing ⭐️ thank you ❤

  • @shdbshavsbdvdkwkajvbdd5831
    @shdbshavsbdvdkwkajvbdd5831 3 роки тому

    Yayy thank you!

  • @mernaibrahim6151
    @mernaibrahim6151 3 роки тому

    thank you for sharing this 🥰🥰

  • @Farah-sw9xo
    @Farah-sw9xo 3 роки тому +1

    thank you very much your videos are amazing!!!

  • @taherakawser1294
    @taherakawser1294 3 роки тому +15

    Suddenly I've noticed I'm getting wrinkles under my eyes. Really needs some exercises to reduce these

  • @neethups5060
    @neethups5060 3 роки тому +2

    Loads of love from India ❤❤❤❤❤❤

  • @Rosse_blossom
    @Rosse_blossom 3 роки тому +2

    Plzz make a video on smile wrinkle.. And how to stop premature aging

  • @rojikhadka8470
    @rojikhadka8470 3 роки тому +1

    Lots of love from Nepal ❤️

  • @espere3669
    @espere3669 3 роки тому

    Loved it thank you

  • @_1907_mariam
    @_1907_mariam Рік тому

    Thank you❤

  • @beforeigo4284
    @beforeigo4284 3 роки тому +13

    The music is a little dance party ish and overwhelming, I’d love to do this with you to more yoga sounding music. Or something more serene. Just an insight 😊 thank u for the beautiful tips!

    • @Jikeee
      @Jikeee 3 роки тому +3

      I agree, I actually had to turn the sound off

    • @AlpineKitty
      @AlpineKitty 3 роки тому +1

      I agree, it made me super nervous.

    • @dododa6087
      @dododa6087 3 роки тому +1

      I actually love the music because it makes me energize and motivated to start the morning with positive energy (i usually do it in the morning) , but each to their own 😁

  • @dianapassoni5508
    @dianapassoni5508 Рік тому

    Huhuhu my face so Great now!!!!! Thanks bro

  • @vidhi9290
    @vidhi9290 3 роки тому +1

    These exercises are superb but what is the recommended time for these...i mean in morning or night?

  • @alondrauribe4998
    @alondrauribe4998 3 роки тому

    thank u so muchhh

  • @patellizafatema3768
    @patellizafatema3768 3 роки тому +1

    Can we use moisturizer for massage...??

    • @AllYouCanFace
      @AllYouCanFace  3 роки тому +1

      Yes you can 😊 💕

    • @patellizafatema3768
      @patellizafatema3768 3 роки тому

      @@AllYouCanFace thanks for giving answer... 🥰You are so sweet dii... Love❤ you...

  • @shruthink7941
    @shruthink7941 3 роки тому +1

    Hi I really love all you can face, I am from india. Could you please suggest me which face oil is best to you for sensitive skin and dry skin. Please help me with this

  • @svetlanagoron6051
    @svetlanagoron6051 3 роки тому

    Thank you so much ❤️❤️❤️

  • @enatasrate576
    @enatasrate576 3 роки тому

    Awesome....!!!❤

  • @mayakhaled2671
    @mayakhaled2671 3 роки тому +1

    do i have to use oils or a moisturizer or can i use my face wash or water for slip

  • @zarinwahid123
    @zarinwahid123 3 роки тому

    Hi dear, love from India. Please let me suggest some face exercise for acne skin.

  • @vergelcruz5555
    @vergelcruz5555 3 роки тому

    I followed you on tiktok and I just subscribed 😊

  • @positiveandhealthy2728
    @positiveandhealthy2728 3 роки тому +5

    By eating healthier I feel sooo much better overall!!

  • @makkiyaarshad8499
    @makkiyaarshad8499 3 роки тому

    Plz make video for acne, acne marks, acne scars rejuvenating skin

    • @AllYouCanFace
      @AllYouCanFace  3 роки тому +1

      Haha actually just did and will be upcoming soon, so stay tuned 😊💕

    • @makkiyaarshad8499
      @makkiyaarshad8499 3 роки тому

      @@AllYouCanFace ❤️🌷

  • @gabiIglesias1
    @gabiIglesias1 3 роки тому

    Do you apply face oil or moisturizer prior?

  • @criste89
    @criste89 2 роки тому

    Hi Anastasia, how many times a week do you advise to do messages and use guasha?

    • @AllYouCanFace
      @AllYouCanFace  2 роки тому +1

      With correct use, you can do this twice daily 😊💕

  • @nehajadhav6699
    @nehajadhav6699 3 роки тому

    Plz suggest something for double chin

  • @Aur_Delights
    @Aur_Delights 3 роки тому

    How many times a day or in a week we have to do it

  • @dafunguyzaid9070
    @dafunguyzaid9070 3 роки тому +1

    Is it ok to do facial massage on acne face.cause its painful to touch active acne

  • @Yinyangmerc
    @Yinyangmerc 3 роки тому +2

    When using facial oils for face massages, do I have to rinse it out afterwards or keep it on my face?

  • @chongvannthoeun-mu2xv
    @chongvannthoeun-mu2xv 3 місяці тому +1

    អរគុណ🎉

    • @AllYouCanFace
      @AllYouCanFace  3 місяці тому

      Thank you for watching, I hope this helps 🥰

  • @Thefuryibo
    @Thefuryibo 3 роки тому

    Does guasha helps in face sliming?

  • @aishwaryashinde1134
    @aishwaryashinde1134 3 роки тому

    How much pressure shall be given while massaging??
    Could you please guide me !!

  • @nishisatvinderhora7303
    @nishisatvinderhora7303 3 роки тому

    Hey dear ...!!! What should I use other than oils for massaging as my skin tends to get rashes after every 2-3 days of massage n now here is summer n breakouts added though ....!!

  • @balapuwadugekarunasiri7830
    @balapuwadugekarunasiri7830 2 роки тому

    Can you do a video on good body lotions and body washes. Also how to make a body wax at home.😊

    • @AllYouCanFace
      @AllYouCanFace  2 роки тому +1

      Thanks so much, I will look into a review but I am not into DIY skincare at all and leave it to the professionals in the laboratories 💕

  • @josieshepherd2483
    @josieshepherd2483 3 роки тому

    Does massage help with wrinkles? Or what does this massage help with?

    • @AllYouCanFace
      @AllYouCanFace  3 роки тому +1

      It helps with a lot of things, like better blood circulation, lymphatic drainage, relaxing the muscles, relaxes wrinkles etc. Check out my other socials @allyoucanface to know more what this is all about 💕

  • @abhay2192
    @abhay2192 3 роки тому +2

    All tension released while watching this👍

    • @AllYouCanFace
      @AllYouCanFace  3 роки тому +1

      Hope you enjoyed it 💕

    • @abhay2192
      @abhay2192 3 роки тому +1

      @@AllYouCanFace Am practicing too!

  • @lilibie
    @lilibie 3 роки тому

    On nasolabial flick, do i have to press it or do it just a gentle way?

  • @pillowwall2283
    @pillowwall2283 3 роки тому

    how long does the effect remain? a day? or lifetime

  • @shafiyame4657
    @shafiyame4657 3 роки тому

    Any Oils/ serums u wanna recommend for OILY SKIN??? From India, make sure I can get it thru Amazon/Flipkart easily please.

  • @anabrionez1207
    @anabrionez1207 Рік тому

    How do you know what is best for you?

    • @AllYouCanFace
      @AllYouCanFace  Рік тому

      That depends on what you would like to work on and finding the right program adapted to your needs 🙂💖

  • @shreeya1334
    @shreeya1334 3 роки тому

    is there a reason why the eye massage has to be with the ring finger?

  • @creativerekhvi
    @creativerekhvi 2 місяці тому

    We should do it daily or not?

  • @kenzakenzo9628
    @kenzakenzo9628 3 роки тому +1

    Acne in my chin is not leaving me since i started u said on insta that its okey but i waited now its been 2 weeks and im on my 3rd one but my chin still full of acne it dissepeard two days but it came back

    • @rainbowstorm3429
      @rainbowstorm3429 3 роки тому +1

      Do you wash your face and hands before doing the exercises?

    • @kenzakenzo9628
      @kenzakenzo9628 3 роки тому

      @@rainbowstorm3429 yes i doo anastasia said on insta its normal within the twi first weeks but i didnt do facial massage for 2 days straight in the 2nd week the acne was vanishing but in the 2 days i didnt it showed up again so im back doing it and i m trying double cleansing too

  • @ehsaas_vyomsoni844
    @ehsaas_vyomsoni844 3 роки тому

    Is these exercises help to remove blemishes 🙏

  • @ernikdwi3317
    @ernikdwi3317 3 роки тому

    Can i do it for everyday?

    • @AllYouCanFace
      @AllYouCanFace  3 роки тому

      That would be ideal, to integrate all this into your daily skincare routine ❤

  • @ahumanbeing3420
    @ahumanbeing3420 3 роки тому

    Can we do this at night ???

  • @NavdeepKaur-gs7kr
    @NavdeepKaur-gs7kr 3 роки тому

    Mam I have combination skin type. My t- zone is oily and the other part is normal. O have acne prone skin and lot of blackheads on nose and Cheeks area near the nose. Plz give me suggestion to get rid of these problems

  • @birdcherrywhite
    @birdcherrywhite 3 роки тому

    Can I do this with a slippery cleanser as well? I find that my facial oils and moisturizer drys out too quickly, but with my cleanser I can just add some water to achieve slipperiness again 😊

    • @gina.angelli
      @gina.angelli 3 роки тому +1

      The cleanser will probably dry out your skin which seems already dry because it soaks up the oils so fast. Just keep the oil bottle handy and add more when you need more slip.

  • @RANIPRIYACBhj
    @RANIPRIYACBhj 3 роки тому

    Can we do this facial massage daily?

    • @AllYouCanFace
      @AllYouCanFace  3 роки тому

      Yes, for best practices you should be doing them at least once a day 💕

  • @Anshu-bv2dj
    @Anshu-bv2dj Рік тому

    Day 1 of using this massage

    • @AllYouCanFace
      @AllYouCanFace  Рік тому

      Hope there will be many more to follow 💕

  • @ЕкатеринаМат
    @ЕкатеринаМат 3 роки тому

    Спасибо 🌹

  • @GURMEETSINGH-dq7bc
    @GURMEETSINGH-dq7bc 3 роки тому

    Please guide me my face very slim....... please guide me thanks

  • @ishitakapoor466
    @ishitakapoor466 3 роки тому +1

    hey i am skinny but i have a fat face can this help???

  • @hyi_mang
    @hyi_mang 10 місяців тому

    Can we do this no matter the age?..🙂(I am a teen)

    • @AllYouCanFace
      @AllYouCanFace  10 місяців тому

      If you know what you are doing, then yes 🙂 But for the most part at such a young age, it is more about maintaining healthy beautiful skin, rather then tweaking it 💖

  • @afifahzainuddin89
    @afifahzainuddin89 3 роки тому

    I just massage my face last night before i sleep..n when i wake-up my face like a little bit more shining..😂😂..tq

  • @dikshasukhija8347
    @dikshasukhija8347 3 роки тому +2

    Early🌸

  • @annisamutmainnah55
    @annisamutmainnah55 3 роки тому

    I will come back here after a month of doing this

  • @janex9823
    @janex9823 3 роки тому +1

    The neck stretch is painful

  • @dollydisclaimerh8004
    @dollydisclaimerh8004 Рік тому

    a third of this video is stretching your head then she proceeds to speed thru the actual face massage

    • @AllYouCanFace
      @AllYouCanFace  Рік тому

      Not speeding through anything, that is literally all it takes when done daily. If you want the real deal, check out the online program at allyoucanface.com 💖

  • @Anshu-bv2dj
    @Anshu-bv2dj Рік тому

    Day 2 of using this face massage
    Day 3 of using this face massage
    1 week of using this face massage

    • @AllYouCanFace
      @AllYouCanFace  Рік тому

      Don't forget to include facial exercises, next to your massages ❤️

  • @anacnd8507
    @anacnd8507 Рік тому

    Το έκανα με δύναμη και τραυμάτισα το δέρμα γύρω από τα μάτια . Έβγαλα μιξρρς εκχυμώσεις Μην το κάνετε με ένταση

    • @AllYouCanFace
      @AllYouCanFace  Рік тому +1

      Of course, always be delicate, it's your face at the end and not cookie dough 😊💕

  • @newthing.s9954
    @newthing.s9954 3 роки тому

    Just found you on Reels 😂😂😂😂😂

  • @anceferiankain3343
    @anceferiankain3343 2 роки тому

    💗💗💗 💗💗💗 💗💗💗

  • @anubhavsesiddhi
    @anubhavsesiddhi 3 роки тому

    👍👍👍👍👍👍👍

  • @tuniashvili0
    @tuniashvili0 3 роки тому

    🌸💘

  • @ReshmaSalunke-wb6jy
    @ReshmaSalunke-wb6jy 10 місяців тому +2

    Love this, thank you