10 MINUTE CARDIO ABS MINI BAND WORKOUT | Fat Burning Mini Band Workout For Cardio, Abs & Glutes
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- Опубліковано 28 вер 2024
- Super quick & effective fat burning mini band workout. Follow along this 10 minute miniband workout routine! It includes cardio, abs & glutes exercises. You will be feeling the burn! Warmup is also included in this miniband video. Let's do this!
1 Minute Warmup
1. Walkout Pushups
2. Speed Squats
Resistance Mini Band Workout Routine
1. MB Runners
2. MB Plank Jacks
3. MB Lateral Shuffle
4. MB 3 x 1 Plyo Squat/Sprawl
Follow along in real time with us! Perform each move for 50 seconds, followed bt a quick 15 seconds rest period, before going to the next exercise. Once you complete all 4 loop bands moves in the circuit, repeat them one more time. You will be breathless & sweaty in just 10 minutes!
We shot this mini bands workout video on Facebook Live, so let's connect there too (link below). How do you like these live follow along workout videos?
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Let's Connect On Social!
UA-cam - / maxsbestbootcampdanbury
Facebook - / maxsbestbootcamp
Instagram / maxsbestbootcamp
Twitter - / maxsbest_
Snapchat - / maxsbest
Want to train with Max and his team of certified personal trainers? Check out our website - www.maxsbestboo...
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5 Shelter Rock Rd Bldg D 2nd Floor
Danbury, CT 06810
(203)826-8200
We are Danbury CT's premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun!
*Clients are real. Results may vary.
10 MINUTE CARDIO ABS MINI BAND WORKOUT | Fat Burning Mini Band Workout For Cardio, Abs & Glutes • 10 MINUTE CARDIO ABS M...
Love this, can't wait to try it!
Sweet! How do you like this live format?
Max's Best Bootcamp I like it, and also the fact that you do the whole workout and not just give exercise, time, reps, etc. so that we can follow along. It's easier to workout when you have someone coaching you.
Glad to hear it & thanks for your feedback, it means a lot!
Shannon Hayes Hey! Check out our awesome resistance bands and our channel for great workout tips! www.amazon.com/Resistance-Loop-Exercise-Bands-Pro/dp/B075RYKWRD
Awesome!
Thanks Sonia glad you liked it!
Get ready to feel the burn!