10 MINUTE BEAST MODE KETTLEBELL WORKOUT | Burn Calories Fast With This Quick Kettlebell Workout

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  • Опубліковано 28 вер 2024
  • Super quick & effective fat burning kettlebell workout. Follow along this total body 10 minute workout routine! It includes cardio, abs & kettlebell exercises. You will be feeling the burn! Warmup is also included in this routine. Let's do this!
    1 Minute Warmup
    1. Around The World 0:27
    2. Figure Eights 0:55
    9 Minute Beast Mode Kettlebell Workout Routine
    1. KB Catch Clean & Press 1:58
    2. KB Mountain Climbers 3:03
    3. 1-Arm Sumo Deadlift (R/L) 4:08
    4. 4 x 1 Plank Hand Tap/Tuck Jump 5:13
    Follow along in real time with us! Perform each move for 50 seconds, followed bt a quick 15 seconds rest period, before going to the next exercise. Once you complete all 4 moves in the circuit, repeat them one more time. You will be breathless & sweaty in just 10 minutes!
    We shot this kettlebell workout video on Facebook Live, so let's connect there too (link below). How do you like these live follow along workout videos?
    More UA-cam Workouts for you!
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    More UA-cam Recipes for you!
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    Let's Connect On Social!
    UA-cam - / maxsbestbootcampdanbury
    Facebook - / maxsbestbootcamp
    Instagram / maxsbestbootcamp
    Twitter - / maxsbest_
    Snapchat - / maxsbest
    Want to train with Max and his team of certified personal trainers? Check out our website - www.maxsbestboo...
    Max's Best Bootcamp
    5 Shelter Rock Rd Bldg D 2nd Floor
    Danbury, CT 06810
    (203)826-8200
    We are Danbury CT's premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun!
    *Clients are real. Results may vary.
    10 MINUTE BEAST MODE KETTLEBELL WORKOUT | Burn Calories Fast With This Quick Kettlebell Workout • 3 ARM TONING EXERCISES...

КОМЕНТАРІ • 20

  • @mtharvey7502
    @mtharvey7502 3 роки тому

    Very very good. WFH and this is a really good coffee break routine.
    Very positive, will be following you guys religiously after this

  • @MaxsBestBootcampDanbury
    @MaxsBestBootcampDanbury  7 років тому +3

    Quick burn...who's in?!

  • @cpgarciad14
    @cpgarciad14 7 років тому +1

    Live format is great because we can connect with you and your invitees ans we follow up and feel part of a group. Keep doing new things!

  • @troyanderson6530
    @troyanderson6530 4 роки тому

    Very quick, easy and I love the positive vibes! Thanks

  • @maximillianbarry1232
    @maximillianbarry1232 7 років тому +1

    Suzy is our beast mode barbie 💪

  • @cpgarciad14
    @cpgarciad14 7 років тому +1

    Great workout!!!! My heart is going to blow. Thanks

    • @MaxsBestBootcampDanbury
      @MaxsBestBootcampDanbury  7 років тому

      +Dani Garcia You got it & way to put it n the work! How did you like this live format?

  • @jobelle5470
    @jobelle5470 6 років тому

    love me a kettlebell 😄I just found your channel and your awsome!

  • @autumnrain3998
    @autumnrain3998 7 років тому +1

    Love this! You make it look so easy Max! But I know it's gonna kick my butt haha

    • @MaxsBestBootcampDanbury
      @MaxsBestBootcampDanbury  7 років тому +1

      +Misty Rain Haha, thank you & get ready to feel the burn! 💪😅

    • @autumnrain3998
      @autumnrain3998 7 років тому +1

      Max's Best Bootcamp
      I did! Just finished it! FREAKIN LOVED IT! First time doing kettle bells... won't be my last. Thanks for your videos, they're really helping me out💪🤘😊

    • @MaxsBestBootcampDanbury
      @MaxsBestBootcampDanbury  7 років тому +1

      So awesome...beast mode activated! 💪😅

  • @katfox7557
    @katfox7557 7 років тому +1

    Loooooved this one!

  • @maomao6428
    @maomao6428 5 років тому

    Γειά σου Σούζυ....!

  • @Zipporah_Shunise
    @Zipporah_Shunise 3 роки тому

    (Just FYI) Be careful with one minute warm ups!!! I avidly use kettlebells (3+yrs) I injured my lower back so badly during this workout; I was in bed for days and couldnt w.o. for over a week.