Jason Stephenson - Sleep Meditation Music Thank you 🙏 for all you do! I don’t think I could sleep without your meditations and music. I appreciate all you do 🙏!
I listen to this guided meditation every night. I’ve tried many other, but this is simply the best. I’m usually asleep by the time I hear Jason talking about a path. Thanks Jason!
Listening to this every night for over 6 months. This combined with Buddhist philosophies has completely changed my life for the better. The law of attraction has enhanced my career, increased my income and brought an amazing woman into my life.
All of that means nothing if jesus is not your lord and savior. Buddha gets noone to heaven... jesus christ does who died for your sins that you may have eternal life... think on that...only takes faith coming to God...
I love this video an your channel. I'm 19 an my mom recently passed away. I haven't been able to get to sleep without sleep paralysis or nightmares. You've helped me sleep thank you.
May God guide you. May he comfort you with his love. Stay strong and courageous. If u ever feel alone and lost remember to keep on keeping on and in the horizon, there is hope road.
Uni student here 🙋🏼♀️ I relate to every letter even 2 years later, that isn’t a “limited mindset” it’s a over anxious mind processing everything that’s going on, that’s happened and what could happen..... and I for one as a student have to process information every second of the day, understand it, reconstruct it and relay to in a completely different way. Life makes you do that too with all the shitty curve balls it throws at you, including this bloody lockdown fly, now THIS helps my over active mind and his voice is purely soothing
I only trust your meditations for some reasons, can’t deeply relax with anyone else, there’s just something soothing and safe about your energy! Thank you so much for everything you do. Love, peace and many blessings to You xx
It always amazes me how another humans voice can calm you so much, before Jason I honestly couldn't go a night without nightmares or no sleep at all, thanks so much for jason
3 years of highschool down and suddenly I find myself at the end of my juvenile days and onto the next phase of my life. This being marked by constant irrational worrying and a heavy tightness of the stomach and chest. Only as of recently I’ve resorted to meditation, and I have this video to thank for that. Thank you
Dear Jason, I tried different meditation channels lately but I always get back to yours. The empathy and genuine care you feel for others are truly manifested through your voice and it is such a treat to listen to your recordings. Please keep these meditations coming!
I have extreme insomnia, there are times I don’t sleep for days. I recently discovered this video and although it may seem like such a small amount to normal people, I have been able to get 2-3 hours of sleep consecutively for a week and a half. This video has been very helpful for me and I just wanted to say thank you.
Andrea Hope by now you have discovered Jason's other anti insomnia tapes. Some others are more relaxing and sleep inducing than this one. By now you should ve getting at least 6 hours sleep. Good luck. 💜💤💤💤💤💤 p.s. also there are plenty of videos on how to get better sleep that aren't scary. 😌
Hey Andrea, i really hope you get this comment. I want you to be aware of something! I have no idea how old you are which honestly it doesn't matter, girl. Getting only 2-3 hours of sleep can cause cancer, multiple cancers, Alzheimer's disease, memory loss and a whole lot more to your brain health, organs and basically all around human functionality. I don't want that happening to you or anyone /: So I felt the need to explain it to you incase you were un aware my girl. Did you know, sleeping only 2-3 even 5 hours a night or not at all increases your risk to have a stroke or heart attack in your lifetime by 65-70%? Basically in our brains we have a waste pipe basically. That produces waste during your day. (we are all born with Alzheimer's disease and a heap of different cancer cells, etc but our body fights off the bad cells in certain ways and sleep is one of them.) WELL, lol that "pipe" in our brain collects all that bad stuff aka the toxic waste inside that pipe and as our bodies sleep our brains work to completely eliminate all that was accumulated. If you are not sleeping well it just continuously accumulates in that pipe which eventually will cause medical issues or illness /: it is never too late too start fresh . dont worry that you've already over flowed it, it takes a while. But, a doctor sleep meds or buy 10mg meletonin and take 2 if you have too. We sleep due too the release of meletonin in our brains. meletonin is best to buy because it knocks you out and you wake up only feeling well rested and not groggy because we make meletonin naturally already in our brains (: Other sleep meds are human made which contain ingrediants to sometimes make us wake up feeling fatigued, tired, un alert, or sometimes not want to wake up at all. I hope this helps you or anyone who cares to read.
I'm dreaming of a future of abundance so that I may shine my light and helping others. My vision is to make each persons reality more positive and intriguing...colorful. beautiful. Exciting yet Peacefu simultaneouslyl.
First time I've ever tried something like this, I lasted maybe 20mins into the meditation and was out like a light. Was the deepest most peaceful sleep I have had in years. Thank you 🙏
I'm suffering from pregnancy insomnia and this is the only video so far that actually worked! Thank you so much Although I have to say the moment you stop talking I gain my senses back and the relaxation fades away slowly but after repeating your voice for an hour I was finally able to force myself to sleep.
My favorite part is when he starts saying “sleep” repeatedly and then stops talking for the remaining hour and a half. Edit: on a serious note tho, I’m glad this video exists. It’s really helped me through 2020 along with Unus Annus and the countless memes that came out of this year. So thanks for being one of the top 3 things that are keeping me going.
I'm out like a light within 10 minutes of this video, I've had to take medication for years to sleep! I haven't had to take any for 2 nights now, and I can even take a nap!! How could I ever say THANK YOU ENOUGH!! ♥♥♥♥♥♥♥
If it helps just think of all the good things in life and what you're grateful for in the day and then I'll help you fall asleep at night it really helps and plus Jason just is amazing he does everything he helps you fall asleep and I'm so grateful for him without him I'd be sleep deprived so much
Lmfaoooo 😂😂😂 now i dont have scoliosis but the "o fuck" moment has me laughing. its more like a laugh of oh shit and nervousness then it is because its funny. Aww fuckk 😭😂 just now he mentions it again and im like o shit what if you (imagines myself) cant 😬😖😂
Every day I am so grateful for waking up I think of the people who lost their lives today and I always say mantras like I am love I am loved and stuff like that so thank you!!!!
I have been consistently listening to this every night for a week straight and it's the first week in many years that I feel asleep peacefully. I have bad insomnia and this might be the cure
i fall asleep to this EVERY night. i also use this to nap in my summer school. meditation has changed my life. truly relaxes me. since i started doing this i feel so calm & in control of my emotions. i truly listen to what you have to say & unclench my jaw, tune in to how i’m feeling and i have the most peaceful undisruptive sleep. no bad dreams either. thank you SO much jason! changed my life
Hi everybody! If you like Jason's videos and they help you, give something back by letting at least one ad run (with the sound down!lol). That's how he gets paid :-)
I have severe depression and anxiety and have trouble falling asleep.... well that was until I found this. No matter the mood I'm in I put this on and I can sleep ! Thank you so much !!!
This Is Honestly My Favourite Guide To Sleep.. This Video Works So Beautifully That I'd Be Slightly Nervous To Meet Jason Because I Probably Would Immediately Go Into A Deep Sleep Once I Hear "Hello, My Name Is Jason Stephenson" .. Pass Out Right Where I'm At.. Such A Smooth Relaxing Tone. Thank You Jason For The Great 💤
As a lifelong insomnia sufferer, I cannot tell you how grateful I am to have found these guided meditations for sleep. I am so very amazed at the effectiveness. Thank you.
I’ve had problems falling asleep for months! 🤯 I’ve listened to 100’s of meditations, this is the first time one has put me to sleep! Jason has a very calming voice 😀
I have no issues falling asleep but your meditations have me asleep in no time which I find disappointing as I, for once, would love to hear them to the end. Sounds like a contradiction! But what I mean is that it would be nice to hear the whole story. Many thanks Jason.
@@colebutler4117 ikli mo LM mm LM OL mlomolololmllmmm ol mo log o; mills mmmlolllommoml mo mo may lmmoomolm LM lllollmmllllmlmolllmm on lmommlmo mo llm
You have made me aware that I AM A POWERFUL SPIRITUAL BEING HAVING A HUMAN EXPERIENCE. Thank you Jason. First time hearing this particular session. Had to stop at twenty-five minutes due to the invigorating knowledge of what I CAN DO with the rest of my life. Knowing I can manifest a positive future through mindful intention is kind of overwhelming. Can't sleep now. Can't wait to begin the rest of my life. Much to do to get me to my next 5 years. I'm 74 and will be dead in 10. So I had better get to it huh?? Thanks for waking me up. But, because of you, my next 5 years will be relaxing and I will always be well rested but busy. Not being sarcastic. I really appreciate my new self confidence. And being awakened out if my lethargy is a good thing. I love you Sir for all of your assistance in helping me to create a new and better life. And since it is still dark out, I will now switch back to one of your SLEEP TALK DOWN vids and try to grab a couple more hours of sleep before starting to manifest THE REST OF MY LIFE. 💜 🎼🎵🎶 ✌ 💤💤💤💤🙋
I started talking to an online therapist today. She suggested meditation before bed to release any thoughts. This is my first day using you. I have severe insomnia (and depression). It is currently four am.
For me Jason's voice is just the right tone and his sentence construction works well for me. He has a lovely genuine caring quality to his voice and words. I like the way he explains things as he moves along too. Like one other person who commented here: I only feel relaxed and 'safe' with Jason. To anyone who has their doubts about the usefulness of guided sleep meditation I would say, don't judge it too quickly. Try quite a few sessions & try different ones too, I'm sure there's something here to help any, and everyone. Thanks Jason, you've been soothing my troubled mind and bouts of disturbed sleep for quite a few years and have been instrumental in helping me beat decades of insomnia.
Usually I never sleep, I’ve met some traumatic experiences and am prone to nightmares, whenever I hear this, it flushed away my troubles and makes it as if the world has turned into a place of peace and prosperity. Thank you
Good God I just got 5 hours' sleep!! First time - literally - in years! Chronic undiagnosed pain and fatigue and very heavy medication means my life is a living hell...but I feel so rested today, it's incredible! I could kiss you Jason - you're a miracle worker xxxx oh and congrats on the OA cameo!
Thank you, vivienne Lloyd-Williams. 🙏😄 I'm so pleased to know that my work has helped you reduce your stress. Thank you very much for appreciating my work and channel. Sending much love to you! 💕😊
Go to a rheumatologist. He diagnosed me right away. I also have RA. Have them check your sed rate levels on your bloodwork. There are medications. Unfortunately we end up being on a lot. The fatigue is the worst. That has kept me from work for 3 mths disability. I hope you find the right treatment. This video has put me into a very deep sleep. This is what we need ultimately. Love and light my friend 🙏❤️
Flaring *Ulcerative Colitis* here. This video helped me unwind a bit and stop the worry at least for a little while. Listened to it in a bath and managed to disconnect for a good 30 minutes it feels good. Thanks
WOW!! I'm shook right now. I actually watched the movie "The Secret" 2 days ago. Searching for sleep meditation and I swear yours was the first one I clicked on. I can't wait to close my eyes to this.
Every night. Headset..lights out...Jason Stephenson. Even if I get only 4 or 5 hours of sleep due to hectic work schedule..those hours are deep quality sleep. Thank you, Jason.
I live at the base of a glorious Mountain; Mauna Kea , on the Big Island of Hawaii. I love this meditation. Daily, I an in awe with gratitude for this precious life, and this mountain. Steven.... thank you for this positive and life affirming message. Namaste
Jason you really are the best! You’ve helped me through a breakup....depression.....spiritual awakening and I believe you have helped me become this happy, grateful, human being today......I’m in the best place possible and you’ve played a huge part in that so thank you 💚✨
Thank you, Chantel Gamage. 🙏😄 I'm so pleased to know that my work has helped you. Thank you very much for appreciating my work and channel. Sending much love to you! 💕😊
I did this last night and I got to say the energy was so powerful from the top of my head to the souls of feet. All l know is l went pretty deep and l know l was asleep too this was a beautiful experience for me
Thank you SO MUCH for this! I’ve been finding it hard to sleep recently due to stress mostly and when I listen to this It settles me just nicely... I can’t usually fall asleep with noise around me... I don’t even know what you say past 4 minutes lol ❤️ the ‘unclenching the jaw ‘ bit was something I’d never heard in a meditation video but my jaw is always clenched so it was very helpful ❤️
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Hi Jason, I must tell you that this is an excellent meditation on law of attraction. I like to listen to the Law of Attraction meditation of Abraham Hicks and they are excellent for when I like to listen to a lecture. However, your voice is the perfect tone, the perfect volume, to take you to the perfect place, on that perfect Mountain. You are a gifted and excellent moderator of meditations. You are truly blessed.
Hey Jason. All your work is amazing but this one I listen to for 5 yrs. It not only helps me to sleep but I restart it when I wake up and then back out I go. It has changed my life. Your obvious pure intensions shine through with unconditional love. Thank you for your love to us all. I wish you all the best.
Thank you so much Jason! I love you work I have been listening for 3 years now! Thanks to you I have been sleeping better! Thanks for you speech! God bless you!❤
I loved the thoughts i got during this video... most of the times they just make a mess in my head but it’s like i got to think about everything step by step... it made me so calm and i absolutely loved this
Wow.. This is amazing. I started having a depression/anxiety breakdown, worrying about the future. So I click on this video, and woah....this just cured everything in the nick of time. I truly appreciate this, thank you. :)
I have a sleep playlist that I play every night, I am adding this one to it! I love your sleep meditations, I wake up every day more relaxed since I started listening every night. I started using the playlist during a very stressful time that was impacting my sleep badly, it changed all of that, right away; and I know if I miss a night or two. And my insomnia that isn't nightly but often enough to be frustrating has improved so much! The type of insomnia I have is the kind where I pop awake in the middle of the night, and I mean completely awake; not the stumble to the bathroom, or for water. Fully awake for hours - I've had it since my late teens. Now when I find it happening I'm not instantly wide awake, I feel myself surface, I hear your voice and I drift back off to sleep. What a huge change! Thank you for all that you do!
I'm from Japan How about you? I have had a traffic accident. After that I was depressed for a long time, I seemed useless and bad I am also a musician and I am also pursuing this genre of music This music has helped me relieve fatigue and stress. Thanks for sharing it I wish all you great success , health, love and happiness !
My experience: woke up too early. Sleepy but restless. Found your channel. Clicked in this and it worked so well I felt as if I were falling right when you repeat sleep 3x. So I tried to climb out of it. But was experiencing sleep paralysis. I made low noise until partner shook me awake. I became nervous because of vulnerability. I wanted to make sure I was still in control. Still, a testament to its efficacy.
This particular meditation of Jason's has been my go to for years now. It has unbelievable soothing, calming and centering power. It helped me go through the toughest moments of my life. It's pure medicine for the soul to me. I need this recording because I know I will listen to it all through my life. For-ever. I am so grateful for your work Jason, thank you 🙏🙏🙏
This is like a miracle to me never fails to make me pass out. I suffer with depression and its a life saver and just wanted to say thank you very much for making these vids 👏✌
Me and my bestfriend both listen to this exact meditation every night to help us fall asleep cause we both have anxiety and this always knocks us out:) we also have an inside joke between me and her and we always say "hi im jason Stephenson" 😂
It is time for me to thank you,Jason, so much for your video's. I am listening to them now for a year and I am manifesting everything I have asked for. Thank you for reprogramming my brain into manifesting this abundance in my life. It is AMAZING! Much love from Nederland❤🇳🇱🤗
Listened many times, you are talented. Thank you. My 12 hour shifts at the hospital after twenty years are weights. My spirit and body feel better when I listen to you at night.
I listen to this every night, it's actually helped my insomnia and has triggered my brain once this plays its sleep time even now when I'm not tired i can play this and fall asleep. Thank you so much for creating this harmony
I wanted to take a moment To say thank you to you Jason , this video along with many of your other have healed my sleeping process , I used to struggle for hours to sleep 💤 so much so that this struggle caused anxiety and further interrupted my sleep and daily life , I would Wake up every hour and I don’t believe I ever reaching a deep sleep. I was always exhausted when I woke up , such low energy . But Now I put my ear buds in when I lie down (put this video on as it is one of my go to favourites)And I slowly am able to calm my mind- breath and release the tension in my body, stop clenching my teeth and stay asleep for at least 5 hours which is HUGE for me! Thank you from the entirety of my slowly healing mind, body and soul. 🙏🌙❤️😴
I use this between working out and work in the massage chair. Really helps reset my mind for the rest of my day. Thanks this is by far the best guided meditation I've found!
Jason, thank you for all you have done for me. I have an extreme case of insomnia and I can't tell you what a comfort your voice has been to me since I found your meditations for sleep. I keep my phone next to my bed and sometimes wake up several times in the night. I just hit play and within moments I am back asleep. I really cannot thank you enough. GiGi
I love this video. Your voice is so calming. I listen to you nightly to conquer anxiety. Jason, you are my savior for peace and calming. Thank you so much for making these for all of us to enjoy.
This meditation is now available on iTunes: itunes.apple.com/au/album/create-your-destiny-sleep-meditation/1378300463. Thank you for your support.
I love your videos they are a amazing 😉 me and my sister fall asleep in seconds you are the best I will always listen to your music/Meditation
Jason Stephenson - Sleep Meditation Music Thank you 🙏 for all you do! I don’t think I could sleep without your meditations and music. I appreciate all you do 🙏!
I listen to this guided meditation every night. I’ve tried many other, but this is simply the best. I’m usually asleep by the time I hear Jason talking about a path. Thanks Jason!
Thanks Jason, your voice is a blessing.
I have been listening to your channel for a couple of months. This particular one had me asleep within minutes and I slept well! Thank you
Listening to this every night for over 6 months. This combined with Buddhist philosophies has completely changed my life for the better. The law of attraction has enhanced my career, increased my income and brought an amazing woman into my life.
All of that means nothing if jesus is not your lord and savior. Buddha gets noone to heaven... jesus christ does who died for your sins that you may have eternal life... think on that...only takes faith coming to God...
@@brandoncorynagley92388 it means a lot to Curtis clearly. You sound narrow minded.
@@brandoncorynagley92388 how judgemental of his life and healing can you get?
God Bless You ❤️
update?
Jason: Relax your head, shoulders...
Brain: knees and toes.
Luke Hancock I’m trying to relax and this cracked me up 😂
*giggling uncontrollably*
Same 😂🤣
Omg...I can’t stop laughing...! How am I supposed to sleep now...?
Bobbie D. ;
I love this video an your channel. I'm 19 an my mom recently passed away. I haven't been able to get to sleep without sleep paralysis or nightmares. You've helped me sleep thank you.
May God guide you. May he comfort you with his love. Stay strong and courageous. If u ever feel alone and lost remember to keep on keeping on and in the horizon, there is hope road.
So sorry for your loss..May your Mom rest in peace.
My sister died and I know it hurts may your sleep be deep and your dreams be sweet
Spoken Word97 be strong remember that God is always with you.
Spoken Word97
Dan Jones
Hey! Stressed college student here. This is the only video that can get my anxious and depressed self to bed. Thank you!
Julia J that is a very limiting mindset
It’s Jason not the video ever since I started watching him I look forward to sleeping
Dont worry about it. It will pass. You will be successful.
Wow same
Uni student here 🙋🏼♀️ I relate to every letter even 2 years later, that isn’t a “limited mindset” it’s a over anxious mind processing everything that’s going on, that’s happened and what could happen.....
and I for one as a student have to process information every second of the day, understand it, reconstruct it and relay to in a completely different way.
Life makes you do that too with all the shitty curve balls it throws at you, including this bloody lockdown fly, now
THIS helps my over active mind and his voice is purely soothing
My comment will probably get lost but whoever reads this.. You got this! Whatever you are going through will get better hang in there ✨❤️
wirdo
❤needed this
Thanks for your encouragement ❤
It doesn't matter where you are right now on this planet‚ I wish you a peaceful life where all your dreams come true!❤
Wish you the same😁🙏❤
* starting my relax *
*MY NAME IS JASON*
Yeah, that's accurate lmaaaooooo
Kermit befriended a new Kermit
saaaaaame lmfao
🤣🤣🤣🤣😭😭😭😭😭😰😓
My username on Xbox is Kermits toga
I only trust your meditations for some reasons, can’t deeply relax with anyone else, there’s just something soothing and safe about your energy! Thank you so much for everything you do. Love, peace and many blessings to You xx
Hi
He seems totally sincere and it's easy to believe that HE REALLY CARES. Not so much with the other relaxation folks.
Me too
It always amazes me how another humans voice can calm you so much, before Jason I honestly couldn't go a night without nightmares or no sleep at all, thanks so much for jason
3 years of highschool down and suddenly I find myself at the end of my juvenile days and onto the next phase of my life. This being marked by constant irrational worrying and a heavy tightness of the stomach and chest. Only as of recently I’ve resorted to meditation, and I have this video to thank for that. Thank you
Dear Jason, I tried different meditation channels lately but I always get back to yours.
The empathy and genuine care you feel for others are truly manifested through your voice and it is such a treat to listen to your recordings.
Please keep these meditations coming!
Sophie Acapella I agree with you Sophie. There are things other meditations which I use, but always my “go to now” channel is Jason’s.
Anybody else scrolling down comments randomly?
Zeze OB definitely
Sophie Acapella
He'll yea
Holy crap, I’m laying here in bed and the first seconds had some quiet music and I heard “Hi, I’m Jason” and I almost had a heart attack
Eliza beth thank you for making me laugh!
Lol!! Same!!!
I almost died when he said “hi my name is Jason....”. Lmao.
Holy molly I can't stop laughing now I can't sleep hahahhaa
I know why you did that
I recently lost my father, a week ago tomorrow, and these videos are the only things that have helped me sleep. I can’t thank you enough.
I have extreme insomnia, there are times I don’t sleep for days. I recently discovered this video and although it may seem like such a small amount to normal people, I have been able to get 2-3 hours of sleep consecutively for a week and a half. This video has been very helpful for me and I just wanted to say thank you.
Andrea
Hope by now you have discovered Jason's other anti insomnia tapes. Some others are more relaxing and sleep inducing than this one. By now you should ve getting at least 6 hours sleep. Good luck. 💜💤💤💤💤💤
p.s. also there are plenty of videos on how to get better sleep
that aren't scary. 😌
Hey Andrea, i really hope you get this comment. I want you to be aware of something! I have no idea how old you are which honestly it doesn't matter, girl. Getting only 2-3 hours of sleep can cause cancer, multiple cancers, Alzheimer's disease, memory loss and a whole lot more to your brain health, organs and basically all around human functionality. I don't want that happening to you or anyone /: So I felt the need to explain it to you incase you were un aware my girl. Did you know, sleeping only 2-3 even 5 hours a night or not at all increases your risk to have a stroke or heart attack in your lifetime by 65-70%? Basically in our brains we have a waste pipe basically. That produces waste during your day. (we are all born with Alzheimer's disease and a heap of different cancer cells, etc but our body fights off the bad cells in certain ways and sleep is one of them.) WELL, lol that "pipe" in our brain collects all that bad stuff aka the toxic waste inside that pipe and as our bodies sleep our brains work to completely eliminate all that was accumulated. If you are not sleeping well it just continuously accumulates in that pipe which eventually will cause medical issues or illness /: it is never too late too start fresh . dont worry that you've already over flowed it, it takes a while. But, a doctor sleep meds or buy 10mg meletonin and take 2 if you have too. We sleep due too the release of meletonin in our brains. meletonin is best to buy because it knocks you out and you wake up only feeling well rested and not groggy because we make meletonin naturally already in our brains (: Other sleep meds are human made which contain ingrediants to sometimes make us wake up feeling fatigued, tired, un alert, or sometimes not want to wake up at all. I hope this helps you or anyone who cares to read.
I'm w/ you 100%
@@joannaedwards6325 [[
@@meganmorrow9956
Trying to "help" someone by FRIGHTENING them???
What an unnecessary, NEGATIVE
comment!!!!
I'm dreaming of a future of abundance so that I may shine my light and helping others. My vision is to make each persons reality more positive and intriguing...colorful. beautiful. Exciting yet Peacefu simultaneouslyl.
If you ever go through hard times, just remember that it will be better soon. Stay strong and no matter who you are, you are loved!
First time I've ever tried something like this, I lasted maybe 20mins into the meditation and was out like a light. Was the deepest most peaceful sleep I have had in years. Thank you 🙏
I'm out in 0.0000000000000000000001 nanoseconds
I'm only 11 yet your your calm voice and great advice always gets me to sleep
OMG THX FOR 300 LIKES
Ahhhhhh jason replied best day ever
Yeah same
Noice
SquidKid Gaming I like it a.k.a your comment.
Are you going to do another comment?
Just did lol
I'm suffering from pregnancy insomnia and this is the only video so far that actually worked! Thank you so much
Although I have to say the moment you stop talking I gain my senses back and the relaxation fades away slowly but after repeating your voice for an hour I was finally able to force myself to sleep.
Whoever is reading this... you are powerful and loved!
As are you! Xx
After losing my job today this is exactly what I need. I’m sure it’ll be amazing as always!
Thank you so much
RebelSweet it's a new opportunity to find the job you love!
Hugs and peace
RebelSweet hang in there, hope you end up in a better place
Y’all have been so nice to me thank you. I actually got one job offer and two upcoming interviews!!
RebelSweet Good Luck! 😊❤
My favorite part is when he starts saying “sleep” repeatedly and then stops talking for the remaining hour and a half.
Edit: on a serious note tho, I’m glad this video exists. It’s really helped me through 2020 along with Unus Annus and the countless memes that came out of this year. So thanks for being one of the top 3 things that are keeping me going.
I'm out like a light within 10 minutes of this video, I've had to take medication for years to sleep! I haven't had to take any for 2 nights now, and I can even take a nap!! How could I ever say THANK YOU ENOUGH!! ♥♥♥♥♥♥♥
Give me this much money $10000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000
I needed this to fall asleep because of my depression. Thank you.
Hi
Me to
If it helps just think of all the good things in life and what you're grateful for in the day and then I'll help you fall asleep at night it really helps and plus Jason just is amazing he does everything he helps you fall asleep and I'm so grateful for him without him I'd be sleep deprived so much
I cured my depression with meditation twice daily for three months
As long as we claim things and circumstances to be ours instead of something we're currently experiencing.. we'll hold on to them and they us. 🙏
Make sure your spine is straight *has scoliosis*
SAME LMAO
Lmfaoooo 😂😂😂 now i dont have scoliosis but the "o fuck" moment has me laughing. its more like a laugh of oh shit and nervousness then it is because its funny. Aww fuckk 😭😂 just now he mentions it again and im like o shit what if you (imagines myself) cant 😬😖😂
LMFAOOOAOAIAIAI
Hahahhdhahfh same
Sterre Boutz me too bro
I have bad anxiety it keeps me up at night
Your voice is so soft it helped me fall asleep last night
Same
Okkk dumd
How can I make and observation and try to sleep at the same time..😬😢
Oh.. 😢
Who’s watching this in 2020
Me
Me
brandilea325 I am but turning it off as it is mainly music?
Why you asking? You have a better option in 2020?
Me
Every day I am so grateful for waking up
I think of the people who lost their lives today and I always say mantras like I am love I am loved and stuff like that so thank you!!!!
I have been consistently listening to this every night for a week straight and it's the first week in many years that I feel asleep peacefully. I have bad insomnia and this might be the cure
i fall asleep to this EVERY night. i also use this to nap in my summer school. meditation has changed my life. truly relaxes me. since i started doing this i feel so calm & in control of my emotions. i truly listen to what you have to say & unclench my jaw, tune in to how i’m feeling and i have the most peaceful undisruptive sleep. no bad dreams either. thank you SO much jason! changed my life
thank you for being the safety line during very trying times .. in love and light.
Hi everybody!
If you like Jason's videos and they help you, give something back by letting at least one ad run (with the sound down!lol). That's how he gets paid :-)
Good to know. Thks
Good
Good 🏈🍕🌭🍟🍿🚔🚘🚛🚜🐶
I have severe depression and anxiety and have trouble falling asleep.... well that was until I found this. No matter the mood I'm in I put this on and I can sleep ! Thank you so much !!!
Nat jane
Me agree
me too
Awesome
Same
I have a freind with depression. Would this help them??
This Is Honestly My Favourite Guide To Sleep.. This Video Works So Beautifully That I'd Be Slightly Nervous To Meet Jason Because I Probably Would Immediately Go Into A Deep Sleep Once I Hear "Hello, My Name Is Jason Stephenson" .. Pass Out Right Where I'm At.. Such A Smooth Relaxing Tone. Thank You Jason For The Great 💤
Tundana Henderson 😂❤️
💖
Tundana - funny idea about passing out once you hear him say "My Name is Jason..l." I know what you mean. I would probably pass out too.
As a lifelong insomnia sufferer, I cannot tell you how grateful I am to have found these guided meditations for sleep. I am so very amazed at the effectiveness. Thank you.
Jason Stephenson - Sleep Meditation Music You are an absolute blessing. My quality of life has improved ten fold. God bless you.
I’ve had problems falling asleep for months! 🤯
I’ve listened to 100’s of meditations, this is the first time one has put me to sleep!
Jason has a very calming voice 😀
If only he sounded like David Attenborough :(
I have no issues falling asleep but your meditations have me asleep in no time which I find disappointing as I, for once, would love to hear them to the end. Sounds like a contradiction! But what I mean is that it would be nice to hear the whole story.
Many thanks Jason.
I’m literally the same I fall asleep within 5 minuets through to video
Every time I listen I fall asleep fast except tonight .
Gina Thomas by
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Lol
@@colebutler4117 ikli mo LM mm LM OL mlomolololmllmmm ol mo log o; mills mmmlolllommoml mo mo may lmmoomolm LM lllollmmllllmlmolllmm on lmommlmo mo llm
You have made me aware that I AM A POWERFUL SPIRITUAL BEING HAVING A HUMAN EXPERIENCE. Thank you Jason. First time hearing this particular session. Had to stop at twenty-five minutes due to the invigorating knowledge of what I CAN DO with the rest of my life. Knowing I can manifest a positive future through mindful intention is kind of overwhelming. Can't sleep now. Can't wait to begin the rest of my life. Much to do to get me to my next 5 years. I'm 74 and will be dead in 10. So I had better get to it huh?? Thanks for waking me up. But, because of you, my next 5 years will be relaxing and I will always be well rested but busy.
Not being sarcastic. I really appreciate my new self confidence. And being awakened out if my lethargy is a good thing. I love you Sir for all of your assistance in helping me to create a new and better life.
And since it is still dark out, I will now switch back to one of your SLEEP TALK DOWN vids and try to grab a couple more hours of sleep before starting to manifest THE REST OF MY LIFE.
💜 🎼🎵🎶 ✌ 💤💤💤💤🙋
I started talking to an online therapist today. She suggested meditation before bed to release any thoughts. This is my first day using you. I have severe insomnia (and depression). It is currently four am.
Still the best video out there in this category. Nothing compares 🥰🥰🥰
"making sure your spine is straight..." Me with scoliosis: 👁️👄👁️
Lol me in my side everytime 👀
Me whos gay-
SAME
@@flintfoster8010 MEEEE
Anybody here in 2019? I am an I always try to look for new ones but I always come back to this one it's carzyyyyyyyyyyyyyy
I listen to this one every, every night! I always here new things to make me keep falling in love with it 🤗
Try Glenn Harrold, he is amazing! You have never, ever heard such a voice as from Glenn. Unless you know him already of course :)
Love Jason's work! I just created a sleep meditation video as well. Would love for you all to take a listen....enjoy!
Me too
Btw I had no idea UA-cam had these types of videos .. wow it’s amazing how big the platform is
Alexis Solis Garcia , / yes
The second largest search engine in the world! Next to google of course.. who owns UA-cam 🤓
Alexis Solis Garcia same here.
Deborah Bonney yes couldn’t agree more girl. I always come here especially when I’m getting anxiety
Prayer to sr Joseph
For me Jason's voice is just the right tone and his sentence construction works well for me. He has a lovely genuine caring quality to his voice and words. I like the way he explains things as he moves along too. Like one other person who commented here: I only feel relaxed and 'safe' with Jason. To anyone who has their doubts about the usefulness of guided sleep meditation I would say, don't judge it too quickly. Try quite a few sessions & try different ones too, I'm sure there's something here to help any, and everyone. Thanks Jason, you've been soothing my troubled mind and bouts of disturbed sleep for quite a few years and have been instrumental in helping me beat decades of insomnia.
Usually I never sleep, I’ve met some traumatic experiences and am prone to nightmares, whenever I hear this, it flushed away my troubles and makes it as if the world has turned into a place of peace and prosperity. Thank you
Good God I just got 5 hours' sleep!! First time - literally - in years! Chronic undiagnosed pain and fatigue and very heavy medication means my life is a living hell...but I feel so rested today, it's incredible! I could kiss you Jason - you're a miracle worker xxxx oh and congrats on the OA cameo!
Thank you, vivienne Lloyd-Williams. 🙏😄 I'm so pleased to know that my work has helped you reduce your stress. Thank you very much for appreciating my work and channel. Sending much love to you! 💕😊
Perhaps your diagnosis is
FIBROMYALGIA????
@@joannaedwards6325 yes Joanna I think it is, but getting a diagnosis is hard work 😕
Go to a rheumatologist. He diagnosed me right away. I also have RA. Have them check your sed rate levels on your bloodwork. There are medications. Unfortunately we end up being on a lot. The fatigue is the worst. That has kept me from work for 3 mths disability. I hope you find the right treatment. This video has put me into a very deep sleep. This is what we need ultimately. Love and light my friend 🙏❤️
@@AstrologyGirl64 I'm on the waiting list to see one...I'd be happy with just a diagnosis right now
Flaring *Ulcerative Colitis* here. This video helped me unwind a bit and stop the worry at least for a little while. Listened to it in a bath and managed to disconnect for a good 30 minutes it feels good. Thanks
Ran across this to night. Thanks. A bit stressed tonight but as time goes by its getting better. Thank you and good night all, have a great sleep
WOW!! I'm shook right now. I actually watched the movie "The Secret" 2 days ago. Searching for sleep meditation and I swear yours was the first one I clicked on. I can't wait to close my eyes to this.
Every night. Headset..lights out...Jason Stephenson. Even if I get only 4 or 5 hours of sleep due to hectic work schedule..those hours are deep quality sleep. Thank you, Jason.
My daughter who is 4 asks for you by name every night. The only way she goes to sleep.
Camille Velar0@
So sweet 💝💝💝
Aweee too cute!! My grandson 4yrs, also asks for them~
Camille Velarde which ones does she like I’m trying to get my niece into it she is 5
Weird
I live at the base of a glorious Mountain; Mauna Kea , on the Big Island of Hawaii. I love this meditation. Daily, I an in awe with gratitude for this precious life, and this mountain. Steven.... thank you for this positive and life affirming message. Namaste
Jason you really are the best! You’ve helped me through a breakup....depression.....spiritual awakening and I believe you have helped me become this happy, grateful, human being today......I’m in the best place possible and you’ve played a huge part in that so thank you 💚✨
Thank you, Chantel Gamage. 🙏😄 I'm so pleased to know that my work has helped you. Thank you very much for appreciating my work and channel. Sending much love to you! 💕😊
You’re more then welcome 🙏🏼🤗
Thank you Wayne bless your soul, you wonderful man 🙏
i can sleep sooo much thanks to you 😴😴😴😴😴😴
I took a deep breath in and when I breathe out I farted and I became super relaxed and slept like a baby.
notfree lol i don’t know why i have this habit when i hear farts i laugh even my own fart lol
😂 good one
So funny
notfree lol..real life
You took decompression quite literally! 😂
I did this last night and I got to say the energy was so powerful from the top of my head to the souls of feet.
All l know is l went pretty deep and l know l was asleep too this was a beautiful experience for me
It’s so good to hear your voice again Jason. I feel completely happy and peaceful now. I shall be asleep within half an hour! Love to you. ❤️🙏🏻
Thank you SO MUCH for this! I’ve been finding it hard to sleep recently due to stress mostly and when I listen to this It settles me just nicely... I can’t usually fall asleep with noise around me... I don’t even know what you say past 4 minutes lol ❤️ the ‘unclenching the jaw ‘ bit was something I’d never heard in a meditation video but my jaw is always clenched so it was very helpful ❤️
I love your videos that I memorized this video and now I know it by heart
Who’s here in 2019
Always!
m e cause i can't sleep without meditations ;>;
Present
Me ;)
Not me I'm in 3019
Jason you are a life saver with your beautiful meditations. Thank you for all your help.
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This is so BEAUTIFUL. My mind has been running all day and this balances me out
Heck i Iove this thanks for makeing it for us an my mom thank love this deep sleep
I just woke up and the meditation was still on while I was asleep I only listened 5mina through and then I fell asleep
I’ve been having a hard time sleeping for the past few months, but I’ve just found this and it helped me so much! Thank you!
I’m no person to sleep in but ever since I started listening to these I’m out like a light until almost noon
Hi Jason, I must tell you that this is an excellent meditation on law of attraction. I like to listen to the Law of Attraction meditation of Abraham Hicks and they are excellent for when I like to listen to a lecture. However, your voice is the perfect tone, the perfect volume, to take you to the perfect place, on that perfect Mountain. You are a gifted and excellent moderator of meditations. You are truly blessed.
Perfect place on the perfect mountain? Wow!
I was suffering from insomnia.. after I followed this I got peaceful sleep. Thanks for touching many lives
My daughter loves your videos
Hi there
I listen to this for 5 years and still listen to it now! It’s amazing!
Hi April, I'm thrilled to know you have been listening to the channel for 5 years! It's great having you in the community with us. Much love.
Hey Jason. All your work is amazing but this one I listen to for 5 yrs. It not only helps me to sleep but I restart it when I wake up and then back out I go. It has changed my life. Your obvious pure intensions shine through with unconditional love. Thank you for your love to us all. I wish you all the best.
Thank you so much Jason! I love you work I have been listening for 3 years now! Thanks to you I have been sleeping better! Thanks for you speech! God bless you!❤
I loved the thoughts i got during this video... most of the times they just make a mess in my head but it’s like i got to think about everything step by step... it made me so calm and i absolutely loved this
Wow.. This is amazing. I started having a depression/anxiety breakdown, worrying about the future. So I click on this video, and woah....this just cured everything in the nick of time. I truly appreciate this, thank you. :)
Soso Bear I send you light love and prayers
@@elizabethmonica2307 Thank you. :)
I have a sleep playlist that I play every night, I am adding this one to it! I love your sleep meditations, I wake up every day more relaxed since I started listening every night. I started using the playlist during a very stressful time that was impacting my sleep badly, it changed all of that, right away; and I know if I miss a night or two. And my insomnia that isn't nightly but often enough to be frustrating has improved so much! The type of insomnia I have is the kind where I pop awake in the middle of the night, and I mean completely awake; not the stumble to the bathroom, or for water. Fully awake for hours - I've had it since my late teens. Now when I find it happening I'm not instantly wide awake, I feel myself surface, I hear your voice and I drift back off to sleep. What a huge change!
Thank you for all that you do!
I have been listening to this exact meditation for 2 years now, Idk why its specifically this one, but it sure helps me go to sleep lol
update: this was when i was 14, im now 16 and i still listen to this to sleep :)
another update: i’m now 18, and STILL listen to this exact video when i have trouble sleeping, it works wonders.
I'm from Japan
How about you?
I have had a traffic accident. After that I was depressed for a long time, I seemed useless and bad
I am also a musician and I am also pursuing this genre of music
This music has helped me relieve fatigue and stress.
Thanks for sharing it
I wish all you great success , health, love and happiness !
If you see my comment you are helping me manifest everything I want. Thank you
My experience: woke up too early. Sleepy but restless. Found your channel. Clicked in this and it worked so well I felt as if I were falling right when you repeat sleep 3x. So I tried to climb out of it. But was experiencing sleep paralysis. I made low noise until partner shook me awake. I became nervous because of vulnerability. I wanted to make sure I was still in control. Still, a testament to its efficacy.
This particular meditation of Jason's has been my go to for years now. It has unbelievable soothing, calming and centering power. It helped me go through the toughest moments of my life. It's pure medicine for the soul to me. I need this recording because I know I will listen to it all through my life. For-ever. I am so grateful for your work Jason, thank you 🙏🙏🙏
This is like a miracle to me never fails to make me pass out. I suffer with depression and its a life saver and just wanted to say thank you very much for making these vids 👏✌
You are my sleeping pill. Thank you love
Jason Stephenson - Sleep Meditation Musiccccclcl
Jason Stephenson - Sleep Meditation Music ii
Healthy melatonin
Luciano Luciano
Luciano
YOU ARE LOVED! 💜🦋
Love your videos! I would like them even more if I could find them on Rumble instead of UA-cam. :)
Me and my bestfriend both listen to this exact meditation every night to help us fall asleep cause we both have anxiety and this always knocks us out:) we also have an inside joke between me and her and we always say "hi im jason Stephenson" 😂
Ha ha
It is time for me to thank you,Jason, so much for your video's. I am listening to them now for a year and I am manifesting everything I have asked for. Thank you for reprogramming my brain into manifesting this abundance in my life. It is AMAZING! Much love from Nederland❤🇳🇱🤗
Listened many times, you are talented. Thank you. My 12 hour shifts at the hospital after twenty years are weights. My spirit and body feel better when I listen to you at night.
I listen to this every night, it's actually helped my insomnia and has triggered my brain once this plays its sleep time even now when I'm not tired i can play this and fall asleep. Thank you so much for creating this harmony
I wanted to take a moment
To say thank you to you Jason , this video along with many of your other have healed my sleeping process , I used to struggle for hours to sleep 💤 so much so that this struggle caused anxiety and further interrupted my sleep and daily life , I would Wake up every hour and I don’t believe I ever reaching a deep sleep. I was always exhausted when I woke up , such low energy . But Now I put my ear buds in when I lie down (put this video on as it is one of my go to favourites)And I slowly am able to calm my mind- breath and release the tension in my body, stop clenching my teeth and stay asleep for at least 5 hours which is HUGE for me! Thank you from the entirety of my slowly healing mind, body and soul. 🙏🌙❤️😴
I have insomnia and nerve pain. I go days without sleep and this video really helped me sleep last night. I was out within 15 minutes.
Amanda Cravey, let's keep listening and we'll return to perfect health. Sending you love and energy.
This is for goal setters. I love this!!!! Thank you 🙏
You need to do a podcast! I was finally able to sleep through the full night by listening to this!
Alexis Lucero you could’ve liked your own
btw i’m very stressed from school these meditates help me thanks jason
I use this between working out and work in the massage chair. Really helps reset my mind for the rest of my day. Thanks this is by far the best guided meditation I've found!
There is no way I could get sleep without you
Jason, thank you for all you have done for me. I have an extreme case of insomnia and I can't tell you what a comfort your voice has been to me since I found your meditations for sleep. I keep my phone next to my bed and sometimes wake up several times in the night. I just hit play and within moments I am back asleep. I really cannot thank you enough. GiGi
My daughter is glued to this meditation and wont stop asking to listen to this
I love this video. Your voice is so calming. I listen to you nightly to conquer anxiety. Jason, you are my savior for peace and calming. Thank you so much for making these for all of us to enjoy.
Another incredible meditation. Thank goodness for you, I’m so grateful. Blessings