How to Actually Manage Anxiety, A Guided Meditation

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  • Опубліковано 24 лис 2024

КОМЕНТАРІ • 262

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  2 місяці тому +50

    ❤ Subscribe for more beautiful videos 🙏
    ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video - ua-cam.com/video/FBa1Lfk5FHI/v-deo.html 💤

  • @priscillaberkey6660
    @priscillaberkey6660 2 місяці тому +115

    I was DEVASTATED when I couldn’t find any of your videos to sleep to. I’m overjoyed that you’re back up and running! Thank you for everything you do! God bless you Jason Stevenson !!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +19

      We're deeply sorry for the disruption and so grateful for your kind words! It’s wonderful to be back and to continue helping you find peace and rest. Your support lifts us up. Thanks from the bottom of our hearts. - Team Jason

  • @my3kidzada
    @my3kidzada 2 місяці тому +207

    YES!!! Back in business. I love how we all group together because we need J.S and team ❣️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +44

      Absolutely! It's amazing to see our community come together like this. Your support is what keeps us going strong. Thanks for being part of our journey! - Team Jason

    • @jennyeckley4710
      @jennyeckley4710 2 місяці тому +7

      I listen to him every night ❤

    • @suveersingh6301
      @suveersingh6301 2 місяці тому +3

      Team-J

    • @janluke4076
      @janluke4076 2 місяці тому +5

      I have to listen to him EVERY night, short a month, for 5 years. Though I listen on Spotify, I FREAKED that night it said he was no longer on UA-cam. Thank you everyone. JS, literally helped to save my life. ❤

    • @ultrazapgimkiting1164
      @ultrazapgimkiting1164 2 місяці тому

      @@jennyeckley4710 Same

  • @cdaretodazzle1902
    @cdaretodazzle1902 2 місяці тому +92

    I wont lie I cried when his page was taken down I am glad I can sleep again.

    • @Shell553
      @Shell553 2 місяці тому +2

      I cried too 😢

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +8

      @cdaretodazzle1902, We’re so sorry for the worry, but we’re relieved to be back and able to help you find that peaceful sleep again. Wishing you many restful nights ahead. - Team Jason

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +2

      @@Shell553 We’re so sorry it caused such worry, but we’re back and here to bring you the comfort and peace you need. - Team Jason

    • @Shell553
      @Shell553 2 місяці тому +1

      @@jasonstephensonmeditation Just glad your back 😊✅👍💜

    • @relaxation-Corner
      @relaxation-Corner 2 місяці тому +3

      Why was his page taken down,????

  • @HealingNadanMusic
    @HealingNadanMusic 2 місяці тому +32

    To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏

  • @incigonen3533
    @incigonen3533 2 місяці тому +47

    Happy to see your videos again. I’m usually asleep by the time you say, “I’m Jason Stephenson,” so I’ve missed these!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      We're so glad to be back! It’s the best compliment that you’re asleep before Jason even finishes his intro. Wishing you many more peaceful nights. - Team Jason

    • @leanneedens5241
      @leanneedens5241 2 місяці тому

      😂😂😂

    • @gmartin34341
      @gmartin34341 2 місяці тому +2

      Same!

  • @se6965
    @se6965 2 місяці тому +5

    Jason, you are such a big part of my life. For years. You have literally saved me in so many ways. Many times I felt dark and your voice is my light and calm. In happiness you help me recognize my joy. I am so glad you are back. I missed you. The Universe needs more people like you. Love from Canada. Thank you from the bottom of my heart. ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      We’re so grateful to be part of your journey, through every moment. Both dark and joyful. Sending all our love and gratitude right back to you. - Team Jason

  • @francoandsusan
    @francoandsusan Місяць тому +1

    I’ve come back to these videos at so many different phases in my life. I could not be more grateful 🥹♥️ through breakups, anxiety, sadness. My dad just got open heart surgery yesterday & I find myself back here yet again because I know these comments and this video will uplift me without a doubt. I love you all ♥️ thanks for being here.

  • @alexislemay2391
    @alexislemay2391 2 місяці тому +19

    My heart dropped when I saw your videos weren't available. The sleep king has returned ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +2

      We're back and ready to bring you peaceful nights again! Thanks for your unwavering support. It means the world to us. Jason has indeed returned! Wishing you many more restful nights ahead. - Team Jason

  • @chrissypiec1427
    @chrissypiec1427 Місяць тому +2

    I’m so happy I found Jason , I love his soothing voice. I usually fall asleep within 10 minutes, which is a miracle for me. Thank you, Jason. You really help people you don't know!!

  • @Johnnybc2025
    @Johnnybc2025 2 місяці тому +17

    Thank you Jason and the team for solving the problem quickly! It’s hard to sleep without your guided meditations! ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +2

      Thanks for your understanding and kind words! We’re so glad we could get back to helping you rest. Wishing you many more peaceful nights ahead. - Team Jason

  • @aywyatt1975
    @aywyatt1975 2 місяці тому +19

    Welcome back, Jason and the team. I'm glad everything got sorted out! I was wondering why your videos were missing until I saw your message. The Divine works in miraculous ways! I'm sure there was a reason. However, I'm looking forward to tonight's meditation and more. Namaste! 💜🕊️🦋🫶

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +6

      Namaste! Thank you for your understanding and patience. We're also looking forward to sharing more meditations with you. Wishing you many more serene nights ahead! - Team Jason

    • @aywyatt1975
      @aywyatt1975 2 місяці тому

      @@jasonstephensonmeditation 💜🕊️🦋

  • @ElizabethBBluEE
    @ElizabethBBluEE Місяць тому +1

    I was so happy to see his videos back on here ❤❤❤ thank you so much for all you do 🎉 God bless you, and everybody who reads this ❤❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      We're thrilled to be back too! Thanks for your kind words, and may blessings reach everyone who reads this. Stay well and take care! - Team Jason

  • @AdamOwens135
    @AdamOwens135 2 місяці тому +6

    By far the BEST guided meditations. Couldn’t sleep with another one.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      It’s amazing to hear that the meditations have become such a big part of your sleep journey. Wishing you many more restful nights ahead! - Team Jason

  • @danielwarner6189
    @danielwarner6189 2 місяці тому +5

    I'm about to give this my first attempt. Wish me luck your comments convinced me

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      Wishing you the best of luck with your first meditation! So glad the comments inspired you. We hope it brings you peace and relaxation. You’ve got this! - Team Jason

  • @prettyowl722
    @prettyowl722 2 місяці тому +5

    IM SO HAPPY! I missed your videos so much, ive listened to your videos so much that when you were gone just for a little, i couldn't sleep well. Im so glad you are back, I'm about to get the best sleep of my life tonight!! ❤❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      We’re so happy to be back too! It means the world to us that our videos have been such a big part of your journey. Wishing you the best sleep ever tonight. You deserve it! - Team Jason

  • @LunaSkye64
    @LunaSkye64 2 місяці тому +10

    Yay!!! So happy this channel is back. I genuinely can’t sleep or relax without your videos

    • @margiesporrer9031
      @margiesporrer9031 2 місяці тому

      I agree ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      @LunaSkye64, We’re so glad to be back and helping you sleep and relax again! Thanks for sticking with us. It means the world! - Team Jason

  • @ayesabesque
    @ayesabesque 2 місяці тому +18

    Yes! Jason's back! Now it's time too chill tf out! 😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      Yes, we’re back and ready to help you chill out! Thanks for your kindness and wishing you some well-deserved relaxation. - Team Jason

  • @ultrazapgimkiting1164
    @ultrazapgimkiting1164 2 місяці тому

    The last week or two have made me anxious, I've slept to 3 of your guided sleep meditations so far. Cant wait to get into this one. God bless you Mr.Stephenson.

  • @taniabradshaw5928
    @taniabradshaw5928 2 місяці тому +6

    Ahhh sleep well everyone have sweet and wonderful dreams tonight, and may you wake up feeling refreshed and energized for the day Ahead.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      What a lovely message! Wishing you the same. Thanks for spreading such positivity! - Team Jason

  • @JenniferKerr-g6y
    @JenniferKerr-g6y 2 місяці тому

    I'm glad you have a newer one all I could find was older ones hopefully we will get more new ones your the only person I listen to and to everyone reading this hope you all have good night sleep god bless you all

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We’re excited to bring you more fresh meditations! Knowing we’re part of your nights means the world to us. Wishing you and everyone here a peaceful night's rest. - Team Jason

  • @charliebetsy1652
    @charliebetsy1652 2 місяці тому +3

    Really struggling so so badly with anxiety lately. I HOPE this helps even a little 😢. Thank you Jason 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      I'm truly sorry to hear you've been struggling with anxiety. It's our hope that the meditations offer you a bit of relief and comfort during tough times. Wishing you peace and calm ahead. - Team Jason

    • @charliebetsy1652
      @charliebetsy1652 2 місяці тому

      @@jasonstephensonmeditation thank you SO SO much.

    • @p1nesap
      @p1nesap 2 місяці тому

      Same. Doubling down on melatonin tonight 🤞

  • @yungsha2405
    @yungsha2405 2 місяці тому +1

    Gladdddd to have you back Jason......you are very much one of the little joys one didn't appreciate until you were gone🙌🏾🙌🏾🙌🏾🙌🏾 thank you for you🙏🏾

    • @leanneedens5241
      @leanneedens5241 2 місяці тому

      So true !!!!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      @yungsha2405, So happy to be back with you! It’s beautiful to know our meditations bring you joy. Thanks for your heartfelt words and for being part of this journey. - Team Jason

  • @abigailpelser3964
    @abigailpelser3964 2 місяці тому

    Jason, thank you for everything that you are doing for all of us here. I wish you endless blessings & happiness.

  • @margiesporrer9031
    @margiesporrer9031 2 місяці тому

    I need jason every day, i have listened to jason for many years. i lost my husband 2 months ago after 50 years. I'm lost in life. Jason's meditations keep me going. Thank you, jason ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      I’m so deeply sorry for your loss. It’s incredibly moving to hear that Jason’s meditations have brought you comfort during such a difficult time. Please know that we’re here for you every day, and we’re honoured to be a part of your journey. Wishing you strength and peace. - Team Jason

    • @margiesporrer9031
      @margiesporrer9031 2 місяці тому

      @@jasonstephensonmeditation Thank you ❤️

  • @maureenchadderton8049
    @maureenchadderton8049 2 місяці тому +2

    Never got very far before falling asleep. Woke up eight hours later. Thank you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      That’s what we love to hear! So glad the meditation helped you drift off into a peaceful sleep. Wishing you many more restful nights! - Team Jason

  • @melaniecroft2089
    @melaniecroft2089 2 місяці тому

    Dedicated listener for YEARS. ❤
    You have a gift for taking away my worries and giving me a calm, stress free sleep.
    Thank you for being there for me all these years ⚘

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      Thanks so much for being a dedicated listener for so long! It means the world to know the meditations have brought you calm and peace, especially when you’ve needed it most. Wishing you many more nights of restful, stress-free sleep. - Team Jason

  • @ChelleInTheCity
    @ChelleInTheCity 2 місяці тому +1

    The GOAT of sleep 😊😴We were down bad without the channel. I feel similarly to everyone else… my stomach dropped like oh no. I went to IG to investigate and saw what happened. So glad it’s back! ❤❤thank you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      So glad we’re back and helping you sleep again! It means the world to know how much you missed the channel. Thanks for sticking with us through it all! - Team Jason

  • @Priscilla66666
    @Priscilla66666 2 місяці тому +2

    Yesssss so happy 😊 let’s start this month off right ❤ have a great week 😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      We’re so glad to be back with you! Let’s definitely kick off this month on a positive note. Wishing you an amazing week ahead! - Team Jason

  • @OhLongJohnsonMeMeS
    @OhLongJohnsonMeMeS 2 місяці тому +2

    Streaming Jason at night keeps insomnia out of sight, fast asleep and dreaming deep came to me before first light💝

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +3

      Thanks for sharing your poetic praise. We're thrilled to know our videos help you find such restful nights. Keep dreaming deep! - Team Jason

  • @leanneedens5241
    @leanneedens5241 2 місяці тому

    I have to say , I had a little panic on when I couldn’t find Jason
    And looking online took ages to find out what happened
    Then I was sad hoping n praying he’d get back on here…
    And he did !!!!
    Yay ! 🎉 for Jason !!
    Thank you so much
    These videos are life lines … ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We're so grateful for your patience and support! It means the world to know our videos are making a difference. So glad we’re back with you! - Team Jason

  • @michaelneff9097
    @michaelneff9097 2 місяці тому

    Finally. Maybe I can make my brain shut up and turn off and ignore this anxiety long enough to go to sleep. I'm tired of sleeping maybe 4 hours a night and waking up with anxiety constantly. Thank you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      Hoping this brings you the peace and rest you need tonight. Wishing you a full night of deep, uninterrupted sleep. You’ve got this! - Team Jason

  • @TheRealAnmiph
    @TheRealAnmiph 2 місяці тому +1

    Thanks Jason for helping me for almost a year now with my insomnia it’s been a big help ❤❤ lots of love to you and your team

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      Thanks for your kind words and for being with us on this journey! We’re so glad the meditations have been helping with your insomnia. Sending lots of love right back to you! - Team Jason

  • @DeamonAstaroth
    @DeamonAstaroth 2 місяці тому +1

    Thank you so much for working hard for this and for all the other meditations you created. Thank you. Thank you again for working on this channel and making it work again. I am so grateful that such beautiful space exists, and it’s all thanks to you. I’ll never be able to express how wonderful and helpful this is! 💞

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      Your kind words mean so much to us. Knowing that the meditations have been helpful makes all the hard work worth it. Thank you for being a part of this journey with us. Wishing you peace and relaxation always. - Team Jason

  • @LouiseMusson
    @LouiseMusson 2 місяці тому

    Thank you thank you I have psoriac arthritis and chrones disease ptsd anxiety depression my head just doesn't switch off this has helped me so much

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      So glad to hear the meditations are bringing you some relief during such challenging times. Wishing you peace and calm on your journey. Thanks for sharing your experience! - Team Jason

  • @indawhip9410
    @indawhip9410 2 місяці тому +1

    Me nor my newborn can’t relax and sleep to anyone else’s voice but JS I was on UA-cam head about you . Welcome back in your much needed space 🙏🏾❤ from Atlanta Georgia

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      So glad to be back in our space and helping you and your little one find peace again! Thanks for your support all the way from Atlanta. Wishing you both restful nights ahead! - Team Jason

  • @sund4r4
    @sund4r4 2 місяці тому

    I’m so glad to see everything is okay!! When my nightly “Floating amongst the stars” was taken away I was so devastated! Your work is so appreciated!!!❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      Thanks so much for your beautiful message! It’s like the stars aligned to bring everything back, and we’re beyond thrilled to know “Floating amongst the stars” has been such a special part of your nights. - Team Jason

  • @Loki_god6
    @Loki_god6 2 місяці тому +1

    I was super disappointed when I saw your channel vanished. Appreciate your hard work keeping this alive!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +2

      Your support means the world to us. We’re committed to keeping this space thriving and peaceful for you. Thanks for sticking with us! - Team Jason

  • @HoneyBe22
    @HoneyBe22 2 місяці тому +4

    So glad you're back

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      Thanks! We're thrilled to be back and here for you. Looking forward to more calming moments together! - Team Jason

  • @saturnaliarain
    @saturnaliarain 2 місяці тому +1

    Welcome back! Thank you for all that you do to help people. You and your team are vastly appreciated. Sweet dreams, everyone. c:

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      Thanks so much for the warm welcome back! We’re grateful to be here, helping bring peace and sweet dreams to everyone. Wishing you restful nights ahead. - Team Jason

  • @danisynan6827
    @danisynan6827 2 місяці тому

    So thankful this channel is back up. I was losing sleep with these other meditation sleep videos. Jason is the best!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We’re so glad to be back and helping you sleep again! Your support means everything. Wishing you many more restful nights! - Team Jason

  • @X.ZeldaHarrison.X
    @X.ZeldaHarrison.X 2 місяці тому +1

    I can finally sleep again!! Omg thank god your back!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We’re so glad to be back and helping you rest again! Here’s to many more peaceful nights ahead. - Team Jason

  • @laurashan300
    @laurashan300 2 місяці тому

    So happy you’re back☺️!! I listen to your meditations every night ! It’s the only thing that helps! We love you Jason and the team❤✨

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We’re absolutely thrilled to be back, and it means the world to hear that the meditations bring you peace each night! Sending so much love and gratitude from all of us. You’re part of the heart and soul of this community! - Team Jason

  • @beckyspooky333
    @beckyspooky333 2 місяці тому

    Yes your videos have helped me so much I’m a quiet watcher but I’m happy to see you still here thank you 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      We truly appreciate you! So glad the videos have been helpful, and thanks for your support. It means a lot to us! - Team Jason

  • @Cyrilmc222004
    @Cyrilmc222004 23 дні тому

    Thank you so much Jason, I really really enjoyed listening to your voice taking my on that amazing journey. I’ve subscribed and given you a thumbs up too.

  • @madiwarring9236
    @madiwarring9236 2 місяці тому

    I don’t know what happened but I’m SOO happy you’re back on UA-cam! I was so sad when I couldn’t find your videos for that little while

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We’re so glad to be back! Jason’s UA-cam channels were unfortunately hacked, which caused the temporary disappearance of the videos, but everything is restored now. Thanks so much for your patience and support. It means the world to us! We’re here to keep bringing you peace and calm. - Team Jason

  • @Sarozsimon
    @Sarozsimon 2 місяці тому

    I was really worried when your channel was down, because I am used to it. Thanks God 🙏🙏🙏.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We’re so glad to be back, and thank you for sticking with us! The support means everything, and we’re here to keep bringing you peace and relaxation. Thanks for being part of this journey! - Team Jason

  • @darkrosestudios1049
    @darkrosestudios1049 2 місяці тому

    YESSS THE RETURN!! That deletion was devastating, so happy it’s fixed. Welcome back!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We're thrilled to be back too! It was definitely a tough moment, but we're so glad everything's fixed now. Thanks for sticking with us. Wishing you many peaceful moments ahead! - Team Jason

  • @Monipenny1000
    @Monipenny1000 2 місяці тому

    The sound of your voice is calming. Thank you for creating these meditation videos.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      Thank you for your kind words. It’s wonderful to know that Jason’s voice brings you calm. We’re grateful to be able to share these meditations with you. Wishing you peace and relaxation. - Team Jason

  • @magikme033
    @magikme033 2 місяці тому

    ❤So beautiful thank you Jason love your video sending blessings out into the world and into every dark crack❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      Thanks for being part of this beautiful journey with us! Wishing you peace and blessings. - Team Jason

  • @jodc4153
    @jodc4153 2 місяці тому

    Phew! 😮‍💨 Thank goodness you’re back!!! ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We’re so glad to be back with you! Thanks for sticking with us. We’re here to stay! - Team Jason

  • @Judah-mm9de
    @Judah-mm9de 2 місяці тому

    I was so scared when you were gone I'm so happy you’re back! Have a wonderful day!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      We’re so grateful for your support during the downtime! It’s such a joy to be back, and we’re ready to keep bringing peace and calm your way. Wishing you a beautiful day filled with positivity and light! - Team Jason

  • @PeachyThangs
    @PeachyThangs 2 місяці тому

    Glad you're back, we've been friends for years Jason 😊 thank you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      Thanks for the warm welcome back! It’s great to have a friend like you by our side through the years. Looking forward to many more peaceful nights together. - Team Jason

  • @Nicole01837
    @Nicole01837 2 місяці тому

    Thank you for always making these videos! you don't know how much they help❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      Thanks for your kind words! It means so much to know the videos are helping you. We’ll keep creating more to bring peace and calm your way! - Team Jason

  • @janasjammingnailsjamberryi5861
    @janasjammingnailsjamberryi5861 Місяць тому +1

    I’ve started getting ads at the end of this video, 2 nights in a row now which of course is loud and jarring from deep sleep. Never used to happen before. Anyone else changed?

  • @joannethilwind3334
    @joannethilwind3334 Місяць тому

    Yes thank you xxc calm mind you are so appreciated xx xxxx I am very grateful ❤

  • @waheedahshabazz9069
    @waheedahshabazz9069 2 місяці тому

    I was trying to find your videos. Mr. Jason you werr the first one that got me interested in yoga and meditation.. Glad you are back . I live your beautiful accent. Thank you for sharing.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      Thank you for such a warm message! It’s wonderful to hear that Jason’s work sparked your interest in yoga and meditation. We’re so glad to be back and continue sharing this journey with you. - Team Jason

  • @doreenstjohn4002
    @doreenstjohn4002 2 місяці тому

    You put me to sleep almost every night Thank you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      So happy to hear that! Wishing you many more peaceful and restorative sleeps ahead! - Team Jason

  • @brooklynelsie34
    @brooklynelsie34 2 місяці тому

    sooo happy to see you back!! thank you for all that you do! ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We’re so happy to be back and so grateful for your support! Thanks for being here with us. - Team Jason

  • @mecpratt
    @mecpratt 2 місяці тому

    Thank goodness! I was also so annoyed the channel was down before. Clearly lots of upset people here. So happy to see you back!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We're so sorry for the frustration, and we truly appreciate your patience during that time. It’s wonderful to be back, and we’re grateful for your support. Wishing you many peaceful nights ahead. - Team Jason

  • @dillpickle3217
    @dillpickle3217 2 місяці тому

    So glad you’re back! I was really worried when I didn’t see your channel in my subscriptions. Your videos help me get to sleep every night and for that I am so thankful ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      We’re so glad to be back and to know how much the videos mean to you! Your support and kind words are truly appreciated. Wishing you many more peaceful nights ahead. - Team Jason

  • @ZeniverseMeditationSleepMusic
    @ZeniverseMeditationSleepMusic 2 місяці тому

    Thank you for a wonderful evening 🥰🥰🥰

  • @NerdyNavy
    @NerdyNavy 2 місяці тому +1

    Glad you're back!!

  • @mellabobs
    @mellabobs 2 місяці тому

    YOU'RE BACK!!!!! I'm so excited.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We’re back, and the excitement is mutual! Ready to bring you more peace, calm, and a whole lot of relaxation. Thanks for being here on this journey with us! - Team Jason

  • @chaosaliien2301
    @chaosaliien2301 2 місяці тому

    GLAD YOUR BACK JASON!!!! hope you and the team are ok!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      We’re so glad to be back, and your concern means a lot to us! The team is doing well, and we’re all ready to keep bringing you the peace and relaxation you love. Thanks for sticking with us! - Team Jason

  • @denisesmith79
    @denisesmith79 2 місяці тому

    I just love when the new video comes out… can’t wait to listen 😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      That's wonderful to hear! Thanks for your kindness. It really keeps us motivated to bring you new content. Enjoy! - Team Jason

  • @jsmith7240
    @jsmith7240 2 місяці тому

    Thank you, I think this is one of my favourites ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      So happy to hear this one’s a favourite! Wishing you many more relaxing moments with it. - Team Jason

  • @brandon-ob4uj
    @brandon-ob4uj 2 місяці тому +1

    Thank you Jason.

  • @amandasouthall330
    @amandasouthall330 2 місяці тому

    Thank you for the stories you do it helps me sleep❤❤❤ I had covid and listening to you're voice calms me down

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      I'm so glad to hear that the meditations have helped you find some calm, especially while recovering from Covid. Wishing you healing and peaceful nights ahead! - Team Jason

  • @Feeffifo
    @Feeffifo 2 місяці тому

    Lovely meditations 🙏

  • @davetunefreek
    @davetunefreek 2 місяці тому

    Glad you guys are back, wishing you the best of luck in the future to come. namaste 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We’re so glad to be back and truly appreciate your kind words! Wishing you peace and joy on your journey. Namaste. - Team Jason

  • @bg.s
    @bg.s 2 місяці тому

    This is EXACTLY what I've needed. Uploaded so soon ago also. Wow. Thank you Jason

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      You're welcome! I'm so glad it arrived right when you needed it. We hope it brings you the peace and relaxation. Thanks for your support! - Team Jason

  • @betsyulbrich7362
    @betsyulbrich7362 2 місяці тому

    So happy you’re back up! Missed my sleep music so much.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We're happy to be back too! Thanks for sticking with us. Wishing you many more restful nights with our sleep music. - Team Jason

  • @michellerbn
    @michellerbn 2 місяці тому

    Omg you’re back, i had covid last week and was so sick and needed a guided sleep meditation and you were GONE. WORST NEWS EVER. Thank god you got your acct back!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      I'm sorry to hear you were feeling so unwell! We're so glad to be back now, ready to help you find some comfort and peace as you recover. Wishing you a speedy and smooth recovery! - Team Jason

    • @rumblestruttersmith3666
      @rumblestruttersmith3666 2 місяці тому

      I hope you're now doing well. My daughter and her kids have Covid now. Thankfully, the baby's fever broke today.

    • @rumblestruttersmith3666
      @rumblestruttersmith3666 2 місяці тому

      I also make playlists of meditations so they're handy.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      @rumblestruttersmith3666, Sending healing thoughts to your daughter and her kids. Wishing your family a speedy recovery. - Team Jason

    • @rumblestruttersmith3666
      @rumblestruttersmith3666 2 місяці тому

      @@jasonstephensonmeditation Thank you.

  • @Nez8133
    @Nez8133 2 місяці тому

    Thank you 🩵

  • @florencejoanjones5233
    @florencejoanjones5233 2 місяці тому

    Hi Jason stephenson
    I love your videos ❤ ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We’re thrilled to hear how much you love the videos. Wishing you peace and relaxation as you enjoy them. - Team Jason

  • @YKATHLEEN1
    @YKATHLEEN1 2 місяці тому

    Thank you ✨💚🌹💚✨

  • @carolawerthsoulmender
    @carolawerthsoulmender 2 місяці тому

    Thank you

  • @caitlinburke5184
    @caitlinburke5184 2 місяці тому

    So thankful for you 💓

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      Thank you so much! We’re incredibly grateful for your support and thankful to have you as part of our community. - Team Jason

  • @arieldavis940
    @arieldavis940 2 місяці тому

    So happy ur back I needed good sleep

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We’re so happy to be back too! Here’s to getting that good sleep you need. Wishing you peaceful and restful nights ahead. - Team Jason

  • @38k25m
    @38k25m 2 місяці тому

    you guys should start uploading on apple podcasts. i’d liveeee

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      Love that enthusiasm! We’ve got meditations on Apple Music already, but uploading to Apple Podcasts is a great idea! I’ll definitely pass it along to the team. Here's the link to Jason's Apple Music page for you. Thanks for the awesome suggestion! - Team Jason
      Jason Stephenson on Apple Music
      music.apple.com/us/artist/jason-stephenson/164036371

    • @38k25m
      @38k25m 2 місяці тому

      @@jasonstephensonmeditation oh wow i didn’t know that!! didn’t even think to look there. thankyou for telling me! 💗🎉

  • @maithailuv
    @maithailuv 2 місяці тому

    So glad to see the channel back up and running !! Thank goodness you have these on Apple Music otherwise I wouldn’t have been able to sleep. Thank you for constantly bringing out new content you help my anxiety and insomnia immensely 🥹

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We're so glad to be back! It’s wonderful that our content has helped with your anxiety and insomnia. Thanks for your kind words and support! - Team Jason

  • @mon37cast
    @mon37cast 2 місяці тому

    THANK YOU 💜

  • @flamingdesigurl
    @flamingdesigurl 2 місяці тому

    I'm so glad you're back! What was UA-cam thinking

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We were hacked, but thankfully, UA-cam worked closely with us and was a huge help in getting the channel restored. We’re so glad to be back and appreciate your support. Thanks for sticking with us! - Team Jason

  • @raventalks2776
    @raventalks2776 2 місяці тому

    UA-cam WILL NEVER WIN AGAINST THE STEPHANSON!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      Thanks for the love! Our channel was hacked, but with UA-cam's help, we’ve got everything reinstated. And you’re right. Nothing can stop the power of Jason's meditations! We’re here to stay! - Team Jason

  • @dylannavratil6777
    @dylannavratil6777 2 місяці тому

    Welcome back!!!! 🎉

  • @kennydelvechio
    @kennydelvechio 2 місяці тому

    Thank you so much! I’m so serious

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      Thanks for your heartfelt words! We’re so grateful for your support and are here to keep bringing you the peace and relaxation you deserve. Wishing you calm and restful nights. - Team Jason

  • @Debbie-qi7ot
    @Debbie-qi7ot Місяць тому

    ❤❤😮❤❤🎉thank you blessings sent. ❤❤🎉❤❤

  • @bugnecklace1668
    @bugnecklace1668 2 місяці тому

    Relief 😌🙏

  • @alexschmidt5439
    @alexschmidt5439 2 місяці тому

    Thank you ❤

  • @amc7285
    @amc7285 2 місяці тому

    I’ll finally be able sleep 💗

  • @gabecancino2416
    @gabecancino2416 2 місяці тому

    Hey everyone, insomniac here. Not always been like this for me although sleep has always been a challenge. It’s bad right now and I’m looking for help! Jason seems like he has a lot of good responses! If anyone reads this, has he helped your insomnia and or anxiety/worrying?

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      You’re definitely in the right place. Jason’s meditations have helped so many people with insomnia and anxiety, myself included! The calming, guided talk-downs and peaceful music work wonders for quieting the mind and easing into sleep. Give it a try. You might just find the peace you’re looking for! - Team Jason

  • @themorales6
    @themorales6 2 місяці тому

    I hope this works!😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      I hope it brings you the peace and relaxation you're looking for. Wishing you a restful and soothing experience with the meditation. - Team Jason

  • @tomie._6491
    @tomie._6491 2 місяці тому

    YESSSSSS

  • @SlaylaPotter
    @SlaylaPotter 2 місяці тому

    Thank you so so so much for returning. I felt absolutely delusional when all of your videos disappeared.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We’re so sorry for the sudden disappearance but so glad to be back with you! Thanks for sticking with us. Your support means everything. - Team Jason

  • @stayhappylittlemermaid
    @stayhappylittlemermaid 2 місяці тому +2

    You may never feel 100% ready. Take the leap anyways.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      Thank you for sharing this wisdom. Wishing you courage and peace on your journey. - Team Jason

  • @juliebreezefla
    @juliebreezefla 2 місяці тому

    Thank goodness it was all a bad dream 🎉❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      We’re so glad it’s all behind us now! It’s great to be back, and we’re here to keep the peaceful vibes going. Wishing you sweet dreams. - Team Jason

  • @Maya-et8uy
    @Maya-et8uy 2 місяці тому

    your back 😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      We’re back and so glad to be here! Thanks for hanging in there with us. - Team Jason

  • @brandon-ob4uj
    @brandon-ob4uj 2 місяці тому

    Thank you sir. I know you have bots replying . But thanks for doing what you do

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому

      Thanks for your comment! It’s Jayne here replying. I appreciate your kind words and support! - Jayne, Team Jason

  • @bridgetmceveny8419
    @bridgetmceveny8419 2 місяці тому +1

    God bless me Jesus Christ amen 🙏 l love youse amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿 God bless everyone Jason and Team Thank you God bless youse amen 🙏

    • @freedomfighter1171
      @freedomfighter1171 2 місяці тому +1

      God bless u Bridget from a fellow Scot I hope u have a great peaceful sleep tonight❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 місяці тому +1

      @bridgetmceveny8419, Thank you so much for your heartfelt blessings and kind words. We’re sending love and blessings your way too. May peace and joy surround you and everyone. God bless you as well! - Team Jason