Would love if you could do a video of your favorite outfits (daily ones, workouts, loungewear) btwwww, thank you for showing us ways to move intuitively and eating in a way that is healthy but non restrictive. Such a fan of your work, keep on going gurl xxx
You’re my favorite UA-camr. You’re such a breath of fresh air. I’m very health conscious and passionate about optimizing overall wellbeing! Your channel is so positive and encouraging! Love it love it love it
March 2020: here in Italy began the first lockdown. From that moment I discovered your UA-cam channel and I never left it! I train almost every day, I love your training schedule, and I’ve seen a lot of progress. It’s nice that there is someone who helps others feel good about themselves by training and having fun, thank you so so much! PS: you're Always beautiful and kind!
Oh my god, I'm so glad I decided to watch your a day in the life video. I did encounter one of your videos randomly probably a few weeks ago and for some reason, it didn't really resonate with me so I remember leaving the video in the middle. But today, I watched this one and I loved it! You got another follower. I loved you sharing your small bits and piece of life and at the same time bigger ones that can be considered as "journey" such as your fitness journey, hormone journey, etc. Love it! I also like that it's not focused on one single thing but covers a range of things (e.g., eating, workout, self-care, etc.) Your holistic approach to health and well-being gets reflected in a variety of contents you share I think. Better yet, it still has some focus so it doesn't feel disarrayed and scattered. My comment has gotten too long, but in conclusion, I love your content! Hope this continues ☺️☺️
Thankyou for approaching the Q and A with a different style! It’s so much more refreshing than just sitting around answering people’s questions. It seems like a lot of girls are quite the same with content on their channels and you always seem to make yours very individualistic. Aloha!🤙🏝
Loved this video❣️ Just wanted to ask what you think about Protein right after a workout because lots of fitness influencers say „eat/drink protein within the next 30 minutes after your workout“ and tbh this kind of stresses me because I usually want to shower first and enjoy my meal which means I might eat an hour or 2 hours after my workout instead of rushing to the kitchen to make a smoothie or something else just to get the protein in🙈 So do you think you can still grow muscles although your post workout meal will be 2 hours after your workout instead of 30 minutes after it?
Hey Sami, would you consider talking about cravings + not being much motivated to workout and how to handle them well, for the next Q&A video, please please please?
Love your IG, I always think the mirror you take photos in is so nice - house looks gorgeous! I wake up at 4.30am and go to the gym first thing without eating - love it :)
I looked up the brownie recipe and it contains coconut sugar; do you ever use monk fruit or stevia instead of insulin spiking sugars, like coconut sugar, honey, or maple syrup?
Enjoyed this video a lot as well as your others. Any suggestions for sugar cravings? I find sometimes out of boredom I'm looking around for something in the refrig. I did make your protein balls. Mine came out a bit dry but I think that's because I drain some of the oil from the almond butter. It was hard to shape the mix into balls. They wouldn't retain their shape. I tried one today and I enjoyed it. I ended up having 3 of them.
I love u and ur content I have to watch a video everytime Im eating or snacking I’m not too good when it comes too eating as good, but u have helped me so much and hooked on too some new snacks. Thank u so much for giving us ur lovely content. Xoxo
How did you change your mindset around weight gain? My nutritionist told me I have to gain weight in order to get a healthy period back, but I'm so so so nervous
Love you sooooo much! You inspire people to a healthier life/body and you're so goals and wonderful in all ways 🥺💖💖 just wanted to send all love to you and I'm soooo happy that I found you 🥰🥰
I am kinda late commenting here but i just discovered your channel and actually, love ittt 🥰 just a question, which ones would be your tips to fix incorrect performance while working out? Sometimes i can’t figure out how to do certain moves accurately and then i see no results afterwards (like my back gapping so much while doing leg raises, not knowing how high raise my dumbbell while doing weighted sit ups etc) Thanks for this awesome inspiring video! So helpful, seriously 🙆🏻♀️✨
Love your channel, love your videos and the way you did your Q&A : so refreshing 😍 Love your style and your personality ✨ You made me upgrade my workout and lifestyle thank U 🤍
sami i luvvv ur vids so much my aunt and i are doing ur live today later!! also imma give u a tip that I do. Each week, I prep my celery juice so I am stocked up for each morning for about 1 week at least, sometimes more. i usually buy like 3-4 stalks , rinse them, juice them and that fills up about three full mason jars and then each morning i can pour myself a glass and it takes 2 seconds
I would highly recommend the app Blinkist to you - it’s a wonderful library of summarised audiobooks and therefore super efficient! If you don’t have time or feel like reading a whole book you can listen to the quint essence of it there! It’s so cool! 😘 lots of love
I really love your videos and you inspire me so much! and also I have a question: at what time do you go to bed so you don't feel tired when you wake up at 5:30 am??
Hi Sami! Love your videos and your positive attitude ... I wanted to recommend a book “The Untethered Soul” by Michael Singer. The audible version is easier to get through for many people. I also recommend listening to Oprah’s podcast Super Soul Conversations. Michael Singer is one of the guests on her podcast. I also recommend Tony Robbins’ podcast episode with Michael Singer. It is an eye opener... 💚🌺🦋
I have a question, since you do specific types of workouts with speficif equipments, can I do/replicate those workouts in the gym? you know with machines and stuff. I feel like your type of workouts it’s a little different.
Hey Sami, I always feel a little bit insecure when it comes to portion size, especially when I see others on Instagram showing their portions. I then always wonder if that is the only portion they eat, if they overeat sometimes or if they just don't show everything. What is your opinion on that and how do you deal with it? 🥰
Hi Sami, I was wondering what kind of doctor are you seeing for your hormone imbalance/ what supplements you are on for it? I am currently seeking medical help for a hormone imbalance that then went into a thyroid issue, so any guidance you have would be great. Also, I love your workouts and videos. I have been doing them for awhile and would be lost at the gym without you!!
Hi Sami ✨, I hope you are doing well ! I just wanted to tell you that you are such an inspiration for me & that I love to start off my morning workout with your morning shred video and then to follow with one or two other workout videos 🤸♀️. I was wondering if you were doing a lot of cardio other than hit workouts such as running, spinning, etc. Also, do you have any other juice recipes to start off the day, I have to admit that I am not a big fan of the celery juice taste ( I really don't know why, but it gives me shivers every time I take a sip haha). Sending you lots of love from Canada ❤️ Thank you for being this beautiful human being xxx
does adding heavier weights make you bulky or no? because that’s what I don’t want, I don’t want to bulk up so I just do many sets and reps with my lighter weights is that okay?
are you waking up that early because you're a morning person or it's a habit you implemented to your routine?
your home gym is goals omg
I cannot wait to get out of my apartment and into a house with a garage haha def want a home gym!!
seriously
Would love if you could do a video of your favorite outfits (daily ones, workouts, loungewear) btwwww, thank you for showing us ways to move intuitively and eating in a way that is healthy but non restrictive.
Such a fan of your work, keep on going gurl xxx
You’re my favorite UA-camr. You’re such a breath of fresh air. I’m very health conscious and passionate about optimizing overall wellbeing! Your channel is so positive and encouraging! Love it love it love it
I would love to see a weekly workout schedule from uuuu🙌🏽💓. Thanks and lyyy
sooo excited to watch this! and love the editing in the beginning omg
Me too!!! I love Sami’s videos
tell me how you like it angel!!
@@samiclarke LOVED it!
your one of the few youtubers that has actually inspired me to start my own. thank you for constantly be transparent here but also on instagram.
of course angel!
OMG
LOVED THE UNIQUE FORMATTING IN THIS Q&A
sami!! youre my favourite to watch, you bring me so much joy, motivation and inspiration!! thank you for your uploads xxx
watching your videos, listening to your advices on life, on fitness is just something i really love thank you for being you sami
Just did your live workout! You're helping so many people get through this crazy time!
March 2020: here in Italy began the first lockdown. From that moment I discovered your UA-cam channel and I never left it! I train almost every day, I love your training schedule, and I’ve seen a lot of progress. It’s nice that there is someone who helps others feel good about themselves by training and having fun, thank you so so much! PS: you're Always beautiful and kind!
Oh my god, I'm so glad I decided to watch your a day in the life video. I did encounter one of your videos randomly probably a few weeks ago and for some reason, it didn't really resonate with me so I remember leaving the video in the middle. But today, I watched this one and I loved it! You got another follower. I loved you sharing your small bits and piece of life and at the same time bigger ones that can be considered as "journey" such as your fitness journey, hormone journey, etc. Love it! I also like that it's not focused on one single thing but covers a range of things (e.g., eating, workout, self-care, etc.) Your holistic approach to health and well-being gets reflected in a variety of contents you share I think. Better yet, it still has some focus so it doesn't feel disarrayed and scattered. My comment has gotten too long, but in conclusion, I love your content! Hope this continues ☺️☺️
Thankyou for approaching the Q and A with a different style! It’s so much more refreshing than just sitting around answering people’s questions. It seems like a lot of girls are quite the same with content on their channels and you always seem to make yours very individualistic. Aloha!🤙🏝
Sami, I just looved this particular vlog, it's refreshing, in-depth, diverse and it was longer than usual :D thank you!
Watching you feels like watching my best friend !! love your personality so much Sami !
ily babe!!!
Where is your white hoodie from at 17:00?? 🥰
I LOVE this kind of Q&A. I usually skip them cause I get bored, but I really liked this. I love how you answered q’s throughout the video
Where does your beautiful green sweater come from ? :)
Time flies in the blink of an eye when I watch your videos! Thank you so much for another video Sami, love you!
Loved this video❣️ Just wanted to ask what you think about Protein right after a workout because lots of fitness influencers say „eat/drink protein within the next 30 minutes after your workout“ and tbh this kind of stresses me because I usually want to shower first and enjoy my meal which means I might eat an hour or 2 hours after my workout instead of rushing to the kitchen to make a smoothie or something else just to get the protein in🙈 So do you think you can still grow muscles although your post workout meal will be 2 hours after your workout instead of 30 minutes after it?
Hey Sami, would you consider talking about cravings + not being much motivated to workout and how to handle them well, for the next Q&A video, please please please?
love this kind of Q&A / Day in my life style!!
I love you so much!! you're beyond inspiring
ilysm!!!
What a great format with the questions in between your day 😍 thanks for sharing & inspiring - love you Sami xx from Germany 💕
Your editing style is so cute!! 😍 definitely inspires me a lot with my own channel!
❤️❤️❤️❤️❤️❤️
You had the most amazing idea with that kind of Q&A! Enjoyed it so so much! Thanks Sami 💚 love from Poland! 💗
Your vlogs & coffee are always such a refreshing way to start my mornings 🤍
live workout and youtube vid in one day?!?! couldn't ask for anything better
Love this Q&A format!! Thanks for all of the work you put into it
Hi Sami, I really love your 'a day in life" videos and i wanted to know how you manage your workouts and how you include your rest days xx
Love your IG, I always think the mirror you take photos in is so nice - house looks gorgeous! I wake up at 4.30am and go to the gym first thing without eating - love it :)
everytime I watch your videos it puts a smile on my face!!
Loved it so much Sami! The idea of answering questions throughout your day was great! Always feel so inspired after watching your vlogs🤍 thank you xx
I looked up the brownie recipe and it contains coconut sugar; do you ever use monk fruit or stevia instead of insulin spiking sugars, like coconut sugar, honey, or maple syrup?
loved this video!!! do more like this please. You are so inspiring and always make me laugh
Hi Sami, would you mind linking your green sweatshirt? It looks so comfy!
I love these lifestyle videos omg i get so excited to watch you, you have seriously changed my life
Sami, I tried your one sheet pan meal and it was so quick and delicious! thank you!
ONE OF MY FAVS!! ur so welcome love
YOU ARE AMAZING!! I really fell in love with your vibe when I first met you
you're the sweetest girl & you inspire me everyday 🤩🌻
Enjoyed this video a lot as well as your others. Any suggestions for sugar cravings? I find sometimes out of boredom I'm looking around for something in the refrig. I did make your protein balls. Mine came out a bit dry but I think that's because I drain some of the oil from the almond butter. It was hard to shape the mix into balls. They wouldn't retain their shape. I tried one today and I enjoyed it. I ended up having 3 of them.
I love u and ur content I have to watch a video everytime Im eating or snacking I’m not too good when it comes too eating as good, but u have helped me so much and hooked on too some new snacks. Thank u so much for giving us ur lovely content. Xoxo
if you wake up at 5.30am, when do you go to sleep? I also wake up really early and feel my best when doing it, but find it hard to get enough sleep
How did you change your mindset around weight gain? My nutritionist told me I have to gain weight in order to get a healthy period back, but I'm so so so nervous
you need to think about your health, it’s not always about looks
Love you sooooo much! You inspire people to a healthier life/body and you're so goals and wonderful in all ways 🥺💖💖 just wanted to send all love to you and I'm soooo happy that I found you 🥰🥰
I love the style of this video!! So creative🤩
This just made my day, wish you could post more, it is really motivating to watch your videos
so inspirational
Love you Sami ... you're such an inspiration
My self care today was watching this video while having fresh fruit for breakkie 💛
such an interesting and lovely video! Keep it up girl!!
I am kinda late commenting here but i just discovered your channel and actually, love ittt 🥰
just a question, which ones would be your tips to fix incorrect performance while working out? Sometimes i can’t figure out how to do certain moves accurately and then i see no results afterwards (like my back gapping so much while doing leg raises, not knowing how high raise my dumbbell while doing weighted sit ups etc)
Thanks for this awesome inspiring video! So helpful, seriously 🙆🏻♀️✨
I just love your videosss
ily!!!
Very informative! Thank you for always inspiring me to live a healthy balanced life. :)
Love your channel, love your videos and the way you did your Q&A : so refreshing 😍
Love your style and your personality ✨
You made me upgrade my workout and lifestyle thank U 🤍
love your videos so much! i wish you posted more than once a week!!
What are your top workout clothes brands? I love your outfits!!
I love Bandier, Set Active, Alo yoga
Yay!!! So excited for this video!!!
awe i am so glad angel!
Love this, you & JT are so funny & good together 🌞💕💜💕
Hi! Really love your green sweater, where is it from?
soon 300K luv 💕
eeeeekkk!!!
sami i luvvv ur vids so much my aunt and i are doing ur live today later!! also imma give u a tip that I do. Each week, I prep my celery juice so I am stocked up for each morning for about 1 week at least, sometimes more. i usually buy like 3-4 stalks , rinse them, juice them and that fills up about three full mason jars and then each morning i can pour myself a glass and it takes 2 seconds
Can you share where you got your green zip sweatshirt and your white hoodie?? Love both 😍
What do you do from 5:30 till 8 (workout)? :)
I’m so stoked to watched this 🥰💖I just love your energy and videos sm
Also looking forward to a other groceries haul I love !
you're videos make my day I love everything about you
Please Sami where is your white sweatshirt from? You’re such a beautiful person, best videos! Lot of love
I would highly recommend the app Blinkist to you - it’s a wonderful library of summarised audiobooks and therefore super efficient! If you don’t have time or feel like reading a whole book you can listen to the quint essence of it there! It’s so cool! 😘 lots of love
I have actually looked up your name on Spotify to find podcasts you've been on🙈😍 congrats on 300k subs!! Love your videos xx
these videos are so inspirational
enjoyed this soo much!!
whats that green set from i love it sm 😍
I just have finished a super hiit of your account and I'm dead... but thanks for all the workouts and this answers😍😍😜
Samiiii, you are so inspirational
I looove listening to you ♥️ you have such a sweet soul!
Just signed up for your Fitplan!! So excited!!
Been watching your vids lately I love them! New subscriber here🤍🤍😚
I really love your videos and you inspire me so much! and also I have a question: at what time do you go to bed so you don't feel tired when you wake up at 5:30 am??
where is your green bra from that you wore during your workout!!? So Cute!!
Please tell me where you got that beautiful green sweater from :)
Hey Sami, was wondering if you still prefer to workout on an empty stomach or has that changed since? Xx
Where did you buy your cross necklace? It's so nice and I've been looking for a cute one!
Hi Sami! Love your videos and your positive attitude ... I wanted to recommend a book “The Untethered Soul” by Michael Singer. The audible version is easier to get through for many people.
I also recommend listening to Oprah’s podcast Super Soul Conversations. Michael Singer is one of the guests on her podcast. I also recommend Tony Robbins’ podcast episode with Michael Singer. It is an eye opener...
💚🌺🦋
Sami, would you mind making a video talking about the people you idolize?
I have a question, since you do specific types of workouts with speficif equipments, can I do/replicate those workouts in the gym? you know with machines and stuff. I feel like your type of workouts it’s a little different.
Hey Sami,
I always feel a little bit insecure when it comes to portion size, especially when I see others on Instagram showing their portions.
I then always wonder if that is the only portion they eat, if they overeat sometimes or if they just don't show everything.
What is your opinion on that and how do you deal with it? 🥰
Everyone has different needs, keep that in mind. You might need more or less, focus on what your body needs.
Hi Sami, I was wondering what kind of doctor are you seeing for your hormone imbalance/ what supplements you are on for it? I am currently seeking medical help for a hormone imbalance that then went into a thyroid issue, so any guidance you have would be great. Also, I love your workouts and videos. I have been doing them for awhile and would be lost at the gym without you!!
Where is your water bottle from? Love your dedication!💗💗
Love this Sami! ❤️
Hi Sami ✨, I hope you are doing well ! I just wanted to tell you that you are such an inspiration for me & that I love to start off my morning workout with your morning shred video and then to follow with one or two other workout videos 🤸♀️. I was wondering if you were doing a lot of cardio other than hit workouts such as running, spinning, etc. Also, do you have any other juice recipes to start off the day, I have to admit that I am not a big fan of the celery juice taste ( I really don't know why, but it gives me shivers every time I take a sip haha). Sending you lots of love from Canada ❤️ Thank you for being this beautiful human being xxx
An awesome juice recipe I have is celery, cucumber, apple, ginger, & lemon... I hope you like it 🌟
@@foxxyloxxyxo Lovely, I’ll try it! Thank you so much
This has motivate me so much❤️🙏
does adding heavier weights make you bulky or no? because that’s what I don’t want, I don’t want to bulk up so I just do many sets and reps with my lighter weights is that okay?
You would have to train for a very long time and probably be in a calorie surplus to become bulky.
OK guys.. simply... I LOVE YOUUU ❤️❤️❤️❤️❤️ Same & Jt!!!
i really enjoy watching your videos!! also i have one question: how long after a workout do eat or have your protein?🤍🤍
Your vlogs is the besssttt keep going😍😍
The way you cracked up laughing at the end was so cute 🌹
Ah I love ur videos so so much!
Love your channel so much💕
ugh i am obsessed with you 😍❤️