Is Zevia Soda healthy?
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- Опубліковано 10 вер 2024
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Dr. Nuesse discusses Zevia drinks.
DISCLAIMER:
The advice provided is Dr. Nuesse's opinion and meant to be used by patients under the care of a physician. Dr. Nuesse is a licenced chiropractor in Ohio. His use of the term "doctor' and "Dr." only refer to his degree. The information in this video is not intended to diagnose or treat any medical condition. Please consult with a medical professional about your personal health needs before changing any exercise, dietary, or nutritional regimen.
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I am on keto and have drinked this before. It does not spike blood sugar. It taste good. I wouldn't go overboard on it but this is the best soda I have seen.
John Matrixx Great comment! agreed, in moderation is best.
What would happen if you go overboard?
Drinked??!
@@Prinzabraham diarrhea most likely
@@Prinzabraham nothing happens
Recently switched from cokes, they don’t make my teeth feel like their rotting or make me feel like junk. So far I’ve had cream soda, dr zevia, rootbeer, and citrus. Cream soda was so spot on but I really like them all
Thanks for the feedback!
It does have teeth rotting acids...olipop all the way
root beer , dr zevia, and cream soda are amazing . lemon flavored is rather watery, all of them are good nonetheless
Just picked a case of Cream Soda and it tastes good, I just started a low carb diet and drinking water was getting old quick.
Coke had the same effect on me. My teeth always felt terrible after drinking them
The best flavors for me are the cream soda and the dr. Zevia. Those two for me taste the most like their regular non-diet counterparts.
I agree! Both good choices. Thanks for the comment.
@philio biblio The one's Iv'e seen still contain sugar
Silly question.. but is Zevia close to sparkling water?
Jessi Jones not really. It’s diet soda, but uses a sweetener that doesn’t have the nasty side effects that typical zero calorie sweeteners do.
Daniel Bell thank you for answering !!
Zevia lemon lime twist, black cherry and grape soda are the best in my opinion. So many times I have soda cravings and these help me keep away from binging on sugary soda drinks.
I needed to get off sugary sodas, so I tried alternatives like Zevia and other Stevia-based drinks. Ironically they unexpectedly made me give up my desire to drink soda because they all had a weird after-taste to me. So much so that whenever I think about drinking a soda, I quickly remember how off they tasted after and it curbs my desire right away. So I guess I have to thank Zevia/Stevia for curing my soda habit.
Looking at the positive instead of the negative. I like it!
LoL
i had the same thing, but last year coca cola zero changed the formula, and now it tastes great. It still has a bit of an after tase but not a bad one
so you will get used to it after a week or so. And the strange thing is that i did drink a normal coca cola yesterday , and thought that it tasted bad because
of all the sugar that tasted as waaaaaaaay too much. And i lost 10 pounds since i started to drink zero sugar, and that was the reason to to start
to drink zero sugar, because my belly got too fat and i hate that. And i still eat chocolate as usual, but no more 2 liters of cola with sugar because
that's alot of sugar each month.
Go watch the well-respected videos of Doctor Berg. Stevia is not what you think. It has the worst kind of sugar go do your research
i've had the opposite experience with the taste. The initial taste is bitter to me, but after i swallow the sweetness really hits
Absolutely love Zevia! We now carry 10 flavors for our guests at the Roanoke Pinball Museum. I gave up soda years ago due to it being such an unhealthy product, but missed the fun of popping a sweet fizzy cold drink now and again. It's like having my cake and eating it too without any artificial sweeteners or sugar. Ginger Root Beer, Ginger Ale, Cream Soda, Black Cherry... lots of favorites in the lineup.
I did not care for Dr. Zevia, Cola, or Caffeine-Free Cola (seems the big drink producers do cola flavors better) but the Cherry Cola is good. I wish more people knew about this product... it's great! They should have samplings of all the flavors from a traveling van wrapped in a graphic logo, etc. Traditional HFCS sodas are a huge health drain upon the nation. Need to kick that habit!
That's great! Thanks for the feedback.
I am so glad that you did a video on this product. I recently started to drink ZEVIA, because it was recommended to me by a friend. I asked my doctor if it was good for me, and she said yes, because of the stevia leaf as a sweetener. I drink one a day, and have about 4 oz of avocado ice cream just to satisfy the sweet cravings. Thank you for this video. I really appreciate you. Stay safe
I really like Zevia cola! I have FSGS kidney disease and wanted a safer alternative to sugar sweetened soda. Usually drink 1 per day.
Hope you are doing well, my dad has stage 3 kidney disease
Do some searches on Stevia and it messing with the kidneys.
@@vangojo4u atleast its better than other poisons in the market.
@@vangojo4u How's that possible when it's plants, Smh.
Good question
I have gestational diabetes and it's one of the best treats once in a while.
Thank you for the video!
I've had zevia in the past with previous diet plans I had been on and this has definitely helped!
Glad you can enjoy it. Thanks for watching.
@@brandnueweightloss im in the early stages of diabetes so im trying to turn it around i was drinking powerade zero i switched to cola zero im a big drinker so with control i was drinking 40-55oz of powerade zero per day from the vid it sounds this change is going to greatly improve my health and help with weightloss?
Buyers beware! It contains "Natural Ingredients". This could be anything "natural"--including sugar.
@@wendypatrick2667 drink less sugar
A friend of mine introduced me to Zevia about 2 years ago. Absolutely love all of the flavors except for cream soda. It's helped me get off and stay off of bad sodas like Dr pepper Pepsi and all that other stuff. Occasionally I will have a Pepsi but on the whole 90% of the time it's Xavier or something that has cane sugar. Love this product always talk about it to everybody.
Thanks for sharing!
Cream soda is my favorite one.
@@AikenAdventures Me too. Cream Soda flavor is the best one. Haha.
Just purchased the Dr Zevia and the Cream Soda today. Both taste great.
Cardshazard awesome! Thanks for watching.
I've had at most 6 zevia sodas back to back, I wouldn't recommend, as too much of a good thing can be bad but I didn't have any negative side effects. I would say that it is safe and tastes ok. I've drank the Creamy Root Beer, Coke, Ginger Ale, etc.
I have tried the Cola version of Zevia and it is so good. I am starting to drink this more than the normal soft drinks such as Pepsi that I love.
Love the Cherry Cola and Black Cherry. Be warned that for intermittent fasting, it can increase your cravings to eat…so I don’t drink it while fasting, only with one of my meals. Does have a little bit of stevia aftertaste, but if it’s served cold, not bad at all.
Drinking my first Sevia right now, I LOVE them! Why do I even drink coke???
Thanks for checking out the video. Glad you liked them!
Just recently tried Zevia and my favorite so far of the Cola, ginger ale, and root beer is the Cola flavor. Once you get over the clear look of the Cola it's quite good. Not all flavors are found around these parts, I may have to order the case so I can try all the flavors. I'm now saying goodbye to the diet sodas.
Thanks for sharing!
At first i thought they tasted awful, but after eliminating all sugar from my diet and going Keto, my taste shifted and now i absolutely love them! And no artificial color as well! Big fan of the cola and the ginger ale!
I also recommend cream soda
Haven’t drank a soft drink in almost 8 months :) My girlfriend was hooked on soft drinks especially cokes and she lost 15 lbs just by not drinking sodas anymore. Love Z soda!
That's great to hear!
I use them to mix whiskey drinks with. Whiskey is a great booze to drink when trying to keep the pounds off. And mixed with the zero cal ginger ale it fucks you up without the burden of a beer gut
LOL! Thanks for the comment.
Vodka is usually the best whiskey is a dark liqueur the darker ones have more sugar white liquor doesn’t have hardy any
Just jumped on the Zevia train. Stopped drinking a year ago, just wanted something besides water once in a while.
Only had the creamy root beer, it was good. I'll try the other ones now too
i love them.i tried 5 flavors so far.i love all of them.ginger ele,cream, rootbeer,blackcherry,and cola.
That's great!
I absolutely enjoy so many flavors of Zevia.
Thanks for the info, I love soda but I will save these treats for the weekend only and continue to drink water only throughout the week.
Great idea! Thanks for the comment.
A few things to know is that they taste the best when they are super cold, the orange has to be cold and needs ice and they all make wonderful ice cream floats. Don’t give up on it the first time you try it because eventually it WILL hit that spot. I’m not a big fan of the taste of stevia but I prefer Zevia over sugar sodas any day in knowing that I’m not being poisoned. #1 spot- root beer and cream soda. #2 spot- grape and orange. #3 spot- cola, black cherry, lemon lime, #4 spot- strawberry
We just bought a variety 30 pack from Sams Club for $17.00. I was surprised to see Zevia in a membership club. What a great value!
Glad you found it
I love black cherry because it has no caffeine
That's a good one!
I love black cherry!
I've always had 3 vices for soda, Barq's root beer, Coke Zero and Diet Dr Pepper even though I know none of those are good for you. I finally decided to give Zevia a try saying it was on sale and picked up the Cherry Cola and Dr Zevia. Both are real good and I can see helping push those others out. Personally I like the Dr Zevia a bit better.
thanks for the feedback
Try Zevia Caffiene Free Cola and Ginger Root Beer if you want coke or root beer
Thanks. I enjoy one on occasion. Amazon sells the little cans for kids, I keep some on hand for a treat.
In Indy Great idea! Thanks for watching.😄
I love the zevia soda every now and then if I’m wanting a soda and the gingerale and Coca Cola is good but I have one if my stomach is upset just because I can’t get into sparkling water for some reason.
Crystal Ann It is a good alternative from time to time. Thanks for watching!
Dr. Matthew Nuesse D.C. CME yes it is and I don’t drink it often but it is a good alternative and you’re welcome
I’ve been off sugar for over 2 weeks. I’m feeling much better and looking better. The sugar cravings were killing me, I tried the black cherry Zevia and it hit the spot!!!🍒 it’s so good! I’m trying to not overdue it though.
That is great to hear. Keep it up!
Zevia is perfect for fasting, I lost 25 pounds over 6 months by drinking Zevia when fasting - incredibly satisfying!
That's great!
Fasting what is Fasting? 🤔
@@CostinCostin69 Fasting means not eating and just drinking water or things that won't raise insulin at all.
I’m wondering if drinking it has any effect on hydration and water retention. Anyone have any thoughts?
Love how tasty and simple the ingredients are.
The ginger root beer, cream soda and Dr Zevia are my favorites. In that order.
Thanks for the feedback!
@@brandnueweightloss you should add that Zevia also doesn't break your fast!
I have cola, cherry cola, dark cherry, grape, orange, cream soda, and Mountain Dew flavors. I love them all. They gave me my sanity back and taste awesome.
Thats awesome!
You say it's all natural but natural flavors aren't natural. Sometimes natural flavors are made using chemicals and some of them are worse than artificial flavors.
I drink Zevia, because many people say that aspartame is bad for you and supposedly Stevia isn’t. I hope that some day that will be definitively proven. So for now, I do drink it, but I don’t hesitate to admit that it doesn’t taste as good as drinks sweetened with aspartame.
Is water good to drink all the time? Hi Katie 😊❤️😊❤️😊❤️😊❤️
Zevia is the best for when u want something other than plain water . Love them
I’ve tried a couple of different flavors of zevia. To be honest, I think it’s pretty good. I’ve tried diet soda but didn’t work out for me because of aspartame and nearly ruined my vision
So my boyfriend was told that by not changing his diet and by only cutting out soda he'd lose a significant amount of weight and so he has switched to this drink and he has been drinking these for over a year now and isn't seeing any changes, and I told him well you have to realise what you eat plays a big roll and having a good 3 solid meals is what you need to start seeing a difference, and he only eats one meal a day and not healthy at all unless I'm doing the cooking.. and when I was trying to explain this he got mad.. so i just gave up with trying to tell what I think he needs to work on
Ramaya Stowell Weight loss is definitely a very personal thing. The best thing you can do is to continue to be supportive. Thanks for the comment!
@@brandnueweightloss I'm definitely supporting him but if he's going to continue to not eat healthy along with cutting out soda I don't see how he will lose weight, I keep hearing 80% is eating clean and the other 20% is exercising he has the exercising part down cause he stays active due to his job but only eating one meal a day the body is going to hold on to the that fat he has at the moment making it difficult to lose anything.
@@ramayastowell192 not true. Theirs many many studies on OMAD(One meal a day) and support groups where people utilize this. I have done it and lost 20 lbs. if he’s doing it correctly, it’s all about calories in and calories out. If he’s eating more calories than he’s burning, he will gain, if he’s eating the same amount of calories he’s burning he will still the same.
I eat whatever I want and make sure not to over do it. Today I had fries with chicken and cheese came out to about 2000 calories, I lost 3000 for the day. So that’s 1000 calories that go toward my weight lose(3500 calories = 1 lb)
It’s not for everyone but if he’s eating one meal a day already, might as well try it. Just gotta be mindful of what he’s in taking.
@@JoseJOnlinethanks for explaining that, its been 5 months since posting this and he's still been the same pretty much, like he tries to have something for breakfast usually its coffee for sure can't live without that lol but the food often changes in what he eats and the amount he eats for breakfast and literally through his day for work he won't eat at all until I make him something or he finds something to eat, last night he made fries with the deep fryer and Made some chicken strips with the air fryer but he didn't end up eating it all and ended up eating cereal instead so so he is definitely not meeting the calories met that he should have in a day to begin with I don't think or its constantly fluctuates
@@ramayastowell192 It's not just the calories you eat or rather consume, IT'S WHERE THOSE CALORIES COME FROM. For instance, here is a very specific example. You said that your partner cut out soda. Let's say he was handed 150 calories of chips (like Doritos) and 150 calories of Almonds. I know one is a lot more exciting than the other, but one is definitely a lot more exciting for your health and wellness. (unsalted) Almonds have fiber and healthy fats. Nutritional benefits.
Another example, I'll stick with Almonds. 140 calories in almonds or 140 calories in soda. Again, sure calories are important, but perhaps more important is WHERE THEY COME FROM.
Lastly, it can't just be what you eat, you gotta move your body. It's about balance, and balance doesn't necessarily need to be 50/50 but it can't be way off either.
Remember where your calories come from is CRUCIAL to seeing results. Also colorful foods like blueberries, and peppers, and what not. Yes they have a sugar in them but it again, where is the sugar coming from, is it coming from candy or fruits like blueberries. Hope this helps.
I hear “in moderation” a lot. What does that mean? Like 1 a week, 1 a day, what’s considered “in moderation”?
Thank you for the great video! Wanted to check to see if it will raise insulin levels?
I have a related but different question about Zevia. I've heard aluminum cans are lined with plastic. What is Zevia lined with and if it's lined with plastic or something similar what are the dangers of leaching into the soda?
I used to drink Zevia in the past, but the flavor still takes sometime to get used to. I would recommend the Cherry Cola over the regular cola flavor. I thought the Mountain Zevia was the once that most closely resembles the original product. Recently, I discovered a new soda called Green Cola. They also use stevia instead of sugar and it seems to pack better flavor then Zevia. I would be interested to see what your thoughts are on Green Cola.
Thanks for the feedback. It is on the list for a future review!
One of the ingredients is "Natural Flavors", even in their "kids" products. This could be anything "natural", including sugar.
@@moobyworldmine It wouldn't be sugar. Naturally derived sugars or naturally occurring sugars are accounted for in nutritional labels. Labels usually distinguish naturally occurring and added sugars. Natural flavors are different. This is the full FDA definition:
The term natural flavor or natural flavoring means the essential oil, oleoresin, essence or extractive, protein hydrolysate, distillate, or any product of roasting, heating or enzymolysis, which contains the flavoring constituents derived from a spice, fruit or fruit juice, vegetable or vegetable juice, edible yeast, herb, bark, bud, root, leaf or similar plant material, meat, seafood, poultry, eggs, dairy products, or fermentation products thereof, whose significant function in food is flavoring rather than nutritional.
I love zevia. I go overboard with it. I drink about 60 of these a month. I mix them with whiskey. No health problems that I know of. I do have a belly but that’s Probly from the whiskey. I can’t even stand regular soda anymore I almost spit it out if I’m forced to drink it at a friends house or someplace. Regular soda taste disgusting to me now
Great video! Very informative!
No hydration properties like water, but sometimes, after a long workout, I neeeeeed something sweet for my taste buds,
Zevia cola products are totally healthy. My nephrologist told me so. I have kidney failure and I’m on dialysis, my doctor recommends I stick to these drinks and stay away from diet sodas and regular sodas. I don’t think my kidney doctor would tell me it’s OK if it wasn’t. They recommend kidney failure patients who like to drink sodas drink these instead. They have no artificial colors or sweeteners, they are plant-based and use Stevia as their sweetener. All natural. There’s also no food color or brown dye added to it for color. Regular sodas and diet sodas with brown dye contain a lot of phosphorus, also bad for someone on kidney dialysis.
Zevia is great! Thanks for the comment!
No they are not!!!!! quit telling yourself lies the only healthy thing for you is fresh clean water nothing else!!!! not this man-made crap!!!
@@walterwhite1 don’t be a moron, nobody said water wasn’t the best for you. We are saying that if you love sodas, switch to Zevia because it’s not bad for you and it’s a healthier option. Don’t be a jerk.
@@jbernal682
Drink water dude this shit has been known to cause cancer!!!! STOP 🛑 WHILE YOU STILL CAN!!!
@@walterwhite1 yes, Aspartame which is in Diet Coke and other diet drinks may cause cancer. Zevia uses Stevia which is a plant-based sweetener. It does not cause cancer. Do you research before you start making false claims.
I tried Zevia black cherry and it actually tastes good. Now I'm trying Zevia Cherry Cola. I wonder what other flavors are there?
They make almost any soda flavor you can think of
They have a ton of flavors
If you are trying Zevia for the first time, your taste buds will be comparing stevia to the sugar that theyre used to. In other words, it will take a bit of time and several sips for your taste buds to get used to the new type of 'sweet'. I would recommend getting at least two cans for any initial taste test. It gets better with the second can, and then you will love the taste of Zevia in all its wonderful flavors.
It helped me lose weight without trying.
Love this product I would love to do a commercial for this brand it taste AMAZING!!!!!!
I noticed you said it artificially sweetens the cola but if you read the leaf it says its a sugar alternative because it is its own entity its not sugar imitation its its own sweetener.
Is there any juices that you would recommend?
I recently stopped drinking sodas. And started swapping some of my fav things for healthier alternatives. I feel like my taste buds has start to change because they healthier items are starting to taste good now and this zevia has been a big hit for me.
ok so i have a consumption problem i drink 6 liters of coke a day have for every day for the last 10 years and even tho my body has not revolted yet and i can still walk run and jump im almost 500 pounds now is Zevia going to help someone like me who addicted to sweet carbonated drinks?
It is definitely worth a try. Thanks for the comment!
Great video with answers , thank you 🙏
you are quite welcome!
Thanks doc I ran through your channel and subscribed. Plus I always was interested in this product since I have up in all diet sodas, it will definitely help me with my diabetes and weight loss. Thanks again.👍
you’re welcome. Thanks watching!
Zevia Fruit Punch, kids size, 7.5 oz tastes pretty much like Hawaiian Punch, it is king of Zevia in my book. Orange in the 12 oz can is very good, Root-beer 12 oz is around a B grade, Dr Pepper 12 oz is very good. Buying the variety 24 in a case changes it up and is good, also a good caffeine free flavor. Some of the flavors taste like a variation of Ginger ale which are good if you happen to like Ginger ale. The cola's are pretty good. I was drinking 6 to 8 diet Pepsi's a day, sometimes more for years until a dietitian told me what it was doing to my body including weight gain in some round-about way which she made sound believable. I do nothing in moderation including drinking Zevia, I'm sure I drink too much of it but it sounds like I'm doing better with the Zevia than all those diet Pepsi's. Grocery stores have a limited variety so do yourself a favor and have Amazon drop it on your front porch......I was hardcore diet Pepsi and switched overnight with no pleasure loss at all. I sometimes bring it to restaurants. Good Dr Nuesse might not like me suggesting adding a half cup of pineapple juice on occasion but it makes the cola and fruit punch taste like a Polynesian delight, hmm, a healthier Mai Tie maybe. Zevia is clear so drinking it out of the can helps to heighten your expectations. ...Now if I could fall in love with those healthy hamburgers which...I have yet to try.
Great reviews! Thanks for the info.
Root beer and the Dr Pepper version of zevia is 🔥
yep!
What about the caffeine? Is that OK to consume?
ZEVIA DRINKS SODAS AND ICE TEA ARE THE BEST AFTER DID MY HOMEWORK IM TOTALLY POSITIVE WITH ZEVIA DRINKS
Thanks for the feedback!
I’ve seen the Zevia soda but I haven’t tried yet. I’m giving up Coke Zero for the zevia one. So far I’ve lost 20 lb with diet and exercise. I don’t Plan to lose more I feel great.
That is great!
Just trying the Caffeine Free Cola one. Yuck. I hate the taste of diet cola. But, I'm going to see if I can get used to this. I quit drinking regular Cokes a couple months ago, and I'm trying to eat almost no sugar. Eating fruits for sweets and a hard candy once in awhile. I've been drinking a lot of water.
Water is always best!
Ginger Ale, Cream Soda, Ginger Root Beer, Creamy Root Beer, Black Cherry, Mountain Zevia, Cherry Cola... all of these have been popular with our guests. I don't think Zevia does cola as well as the big guys, but some of their other flavors are tops!
Zevia has natural flavors ? Is that bad?
Black cherry is the only one that is too sweet for me. But I'm OK with them all. It is a somewhat acquired taste but now I know nothing else. I am a huge fan of Zevia sodas. Thanks for the info.
I lost 60lbs while doing a Calorie deficit and drinking diet pepsi just saying .I am looking for Alternatives zevia is horrible tasting and even worse is the sparkling water tried all of them all taste like stale beer so which takes me back to water and diet pepsi.lm running out of alternatives Help.
I have seen Zevia around for a few years now. I have never tried it until very recently. I thought the name was a play on stevia, which it is, and which I have been using sparsely for more than ten years.
The cola was excellent. It tasted similar to my favorite soda, coca cola, with a lesser amount of sugar taste. I loved it. The grape flavor was not as good. The grape flavor only had just a hint of grape flavor and more of a carbonated water taste. I will try the other suggested flavors in this video and the comments.
I started drinking Zevia recently to help reverse diabetes and lose weight. I loss four pounds over three days forgoing Coca Cola and drinking Zevia combined with low calorie and low sugar or no sugar diet.
So far, since Zevia has been tested to not have any adverse health effects, *IT'S A WINNER!!!*
when you say drink in moderation.. is drinking one per day count as such?
I would say that would count as moderation. Thanks for watching!
Thank you. I had the feeling this was the case and glad to hear that. Definitely trying to get off of diet soda and this has been great.
Thank you and God bless you!🙏❤️
What's the point of "triple zero"? If zero calories, then obviously 0 fat and 0 sugar
i bought 2 cases from sams club, got through 1 case and realized for some reason my sodium levels got tanked, so i stopped drinking it an stopped having muscle spasms
Why don't more companies use this sweetener?
Decided to completely cut sugar outta my diet. When I have sweet cravings Zevia and Keto Pint ice cream are my go to
Am I thw only one who is concerned about the "natural flavor" in the ingredient. How can this be considered healrhy when theres no transparency in the ingredienta
Do you know what solvents are used during the extraction process?
I find that any zevia soda taste better after putting 1 or 2 tablespoon(s) of apple cider vinegar to them. I drink it with ice.
What about natural flavors ?
Does Zevia cola break your fast if you are intermittent fasting
It’s fun drink tbh when your eating a bun free burger feels like your having a cheat meal when your not ☺️☺️
ladybluu 😄
I love ZEVIA SODAS BLACK CHERRY, ROOTBEER OUR MY FAVORITES
Do you have any information on Stevia being a dangerous alternative and linked to cancer?
Zevia has been a great find for me. I used to drink Diet Coke and Diet Dr. Pepper, but I began having weird side effects. I’d have an odd sweet taste in my mouth constantly. It wouldn’t go away for hours and hours, sometimes until the next day after drinking one. With all I’ve read about aspartame, I know it’s not good for us. I drink much more water now, but when I really want a cold soda, I reach for my Zevia.
Hi I just found out I have prediabtes. I hope to cut down on carbs which is hard to do. My late parents were diabetic. I hope zevia is ok for diabetics. I will stop drinking sprite and Canada Dry ginger ale which spiked my blood sugar. My dr is very concerned about my health. It’s scary in my 50’s to be diagnosed with any disease. I will conquer it by sacrificing some cakes, cupcakes, muffins, cornbread, bread, and mashed potatoes. It’s a very debilitating to get diabetes. So long it is not cancer. My dad lived up to 98 despite being type 2 diabetes. I will hope mineral carbonated Perrier and sparkling water is ok to drink in moderation and coffee or tea with sugar 👍
Try to drink coffee (or tea) without sugar. When you add sugar there is no taste of actual coffee anymore. Or, you can add some heavy cream instead of sugar. That will help you lower down on processed carbs and your cravings should go down as well. All the best on your journey.
try stevia in your coffee and tea, i have prediabetes and put organic stevia powder in my coffee and tea.
If you love the taste of boiled carrots,
This soda is right up your alley.
At this point i don't what safe to eat or drink anymore
Cherry cola zevia is my favorite.
What causes the redness around your eyes, nose, and mouth?
It rsises my blood sugar
interesting
My favorite flavor is the cola because it reminds me of a healthier Diet Pepsi. I need to stop drinking such sugary drinks, and I love cola so if you love cola but want to stop because of sugar, than just get Zevia it’s a awesome product !
xxRyan2008xx Great comment! Thanks for watching.
The grape flavor tastes like the old nehi grape or the Jones's grape soda. So good!
It’s ok when Cold taste wise but yeah they don’t say ALL of what’s inside it so you never know but moderation is definitely key never have too much of it and I think it’s better than diet soda but I wouldn’t have it everyday
I'm a stevia user. Going to Kroger and get the mountain flavor!!! Never had it before. Should be tasty!!!
My favorite is Jameson orange with lime juice and zevia grapefruit . Give it a try
Hi Matthew. Just wondering. I have a fatty liver. I used to drink sugar soda and I'm sure this is what caused it. Can i still drink zevia?
I wouldn't be able to give advice about your specific condition unfortunately.
Great video. Zevia does have the stevia aftertaste, but you get used to it after a few cans
That's one of the only drawbacks
I had my first dr zevia. It taste pretty good and if i eat food with it it tastes like dr pepper
Jennifer Alaniz they’re not bad at all. thanks for watching!
Yaaaay!!!!! Approved!!!
Diet Coke hauntily creeps up and adds at least 1.5 pounds of weight gain, whenever consumed after a workout. I've learned this the hard way. Yet I still reach for it anyway. 😖 Definitely need a replacement. I'll this product a try.